#bbg

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robiinfit_xv. Ugh my bbg week 5 is a complete mess🙄
Sometimes you WANT to actually

Ugh my bbg week 5 is a complete mess🙄 Sometimes you WANT to actually workout but life makes it impossible.. But I’m here to tell you that this is OK and that you don’t EVER have to beat yourself up because of it! - - Why? Because what does it actually brings you to stay stuck in the past? What does it give you when you are constantly punishing yourself? - - When does negativity EVER gives us a good and healthy dose of motivation? With me it never does. I always benefit from positive encouragement. When someone gives you compliments and stuff, that lifts you up am I right? So why don’t let that someone be yourself? Give yourself those compliments! - - In my case; yeah I had only one day off work this week, and had so many other commitments going + the bad hip thing which bothers me and brings me off game BUT I am proud of myself for doing at least some movement in those days, and didn’t rush anything.💕 - - Don’t get stuck in the things you didn’t do! Focus on the positive and it will lift you up!✌🏻 . . . Wearing @lilybod leggings *gifted #fitnessmotivation #fitness #workout #bbgmotivation #bbg2019 #sweat12wc #sweat12weekchallenge #bbg #bbgweek5 #bbgprogress #bbgtransformation #sweat

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No soy la dueña del mundo... Pero si la hija del dueño😉✍️.. everything is in your hands just try to use it #ootn #mirrorselfie #streetstyle . . . #americanstyle #liketkit #luxury #tbt #bbg #bbb #fashion #paris

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Creamy. Cozy. Content. Very content 🥰 Life is good and I’m grateful 💛

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thebalancedchef. If you’ve ever tried the crab toast from @abckitchen , you know it’s t

If you’ve ever tried the crab toast from @abckitchen , you know it’s to die for! Easily one of my favorite things to eat in NY. Tried to make it with a healthy twist. 👇🏼 .......................... For crab: -8 oz of jumbo lump wild crab -3 tbsp fennel leaves -2 tbsp olive oil -2 tbsp lemon juice -1chopped jalapeño, seeds and membranes removed -salt and pepper -——————————— For mayo: -4 tbsp eggless and soyfree mayo ( if you eat eggs, you can use regular mayo made with organic pasture raised eggs and avo or olive oil ) -1 tsp dijon -2 tsp lemon juice ——————————— For bread: -2 slices of bread of choice ....................... 1. Combine the ingredients for crab salad and allow to marinate for 30 min in fridge 2. Slice the bread and rub with olive oil or butter ( I used @miyokos vegan butter ). 3. Place in a 350 oven until nice and crispy 4. Add a thin layer of mayo to the bread and top with the crab salad .

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Jumping into the weekend like...🤸🏼‍♂️ #stedervielsker #godhelg

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calorieinstructor. Follow @weightlosssworld for the best content 🤗🤗👆👆
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EAT YOUR WA

Follow @weightlosssworld for the best content 🤗🤗👆👆 . . EAT YOUR WATER💦 Here’s 6 foods that can help keep you hydrated. Fruits and vegetables provide vitamins, minerals, fiber and protein along with fluids!!🌱💗 ⠀ Did you know that water is the main component of the body? In fact, the adult body is about 60-70% water! Our bodies use water in all of its cells, organs and tissues to help regulate body temperature, to transport oxygen, and glucose to our working muscles, it helps our bodies eliminate waste and toxins, as well as aiding in a slew of other bodily functions that are vital for optimal living. Plain and simply: we need water to survive. Since we lose water through breathing, sweating and digestion, it's extremely important to consume enough water to hydrate and replenish in order to ensure proper body function! ⠀ Drinking enough water is a MUST (if you’re wondering how much water should you be drinking everyday, a good rule of thumb that I follow is this: at least half of your body weight in ounces). Post edited from @shaylaquinn page. . . . . . #fitfam #healthyfood #healthylifestyle #healthy #slimmingworld #organic #water #weightlossjourney #health #veganfood #plantbased #bbg #transformation #glutenfree #fruit #eatclean #diet #wholefoods #foodie #vegetarian #cleaneating #nutrition #iifym #protein #vegan #fitnessmotivation #weightloss #fitness #fit

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Açaí & PB Smoothie for lunch today! 😋💜💜 Check out my stories to see how I made those sexy peanut butter swirls! 😆 To make the açaí smoothie a bit more purple I added blackberries & blueberries (and a little help from my friend Lightroom CC) because I wanted the açaí smoothie to nicely contrast with the PB swirls. Are you a fav or açaí? What do you like blending it with? I made this one is frozen açaí, frozen blackberries and blueberries, PB powder, soy milk and a little maple syrup... and topped with blackberries and a few roasted sesame seeds! 🤗 What are you up to this weekend? Let me know in the comments! Love ya, Rachel xo * * * * * * #acai #peanutbutter #peanut #proteinsmoothie #protein #plantprotein #smoothies #vegan #plantbased #eatpretty #thenewhealthy #imsomartha #wfloves #makesmewhole #makeitdelicious #vegetarian #veganfoodshare #veganfoodporn #eatmoreplants #veganfoodlovers #eatplants #plantbasedfood #cleanfood #healthychoices #healthyeating #rslove #bbg #f52grams #veganfoodspot #breakfasttime

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Some deadlift variations on this fine Friday 🙌🏽 — The ending though 🤣🤣 — 🎵- Destiny’s Child - Survivor

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GIVEAWAY! it’s safe to say that i steal all the @perfectkids.snacks bars from my boys 😭 because they are the perfect size when i want just a bite, and i’ve keep a couple in my purse at all times! i partnered with my perfect snacks fam to give one lucky winner a one month supply of kids snacks! to enter: 1.like this photo 2.follow @kalejunkie and @perfectkids.snacks 3.tag 2 friends in separate comments (but enter as many times as you want, the more the better!) us only. winner will be announced on my instagram stories on sunday! this is in no way sponsored or affiliated with instagram. good luck friends! #itsjustperfect #partner

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🚨🚨🚨 Got plans tomorrow from 11am-11:30am EST? Want some? We’re doing a fun, virtual workout together if you want to join us?! All ages & fitness levels welcome 😍🙌🏼 Give me a 💃🏻 and I’ll send you the link!

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daphne812_bbg. Endorphins kicking in 😎😎#backontrack #bbg #armsandabs #deathbykayla

Endorphins kicking in #backontrack #bbg #armsandabs #deathbykayla #sweat12wc

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bratty.babygxrl. Being a bad girl so Daddy chains you up before he goes to work, leavin

Being a bad girl so Daddy chains you up before he goes to work, leaving you squirming and whining until he gets home so he can properly punish you. . . . #daddykink #daddy #daddy #domlittlegirl #babygirl #kitten #littleone #littlegirl #baby #nsfw #nsfwcontent #dom #submissivewoman #submissivewoman #daddysslut #princess #bbg #petkink #master #bdsm #bdsmcommunity #kinkyshit #dada #abdl #abdlcommunity #abdllittle #abdl #abdllifestyle #abdldaddy #abdlgirls #abdlmommy

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fitndsweet. \"Soy del tipo de mujer que si quiero la luna, me la bajo yo solita.\" �

"Soy del tipo de mujer que si quiero la luna, me la bajo yo solita." 🌻🌙

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fit_mama_macxx. I made meatballs! Pork and beef. They came out a bit dry but I don’t c

I made meatballs! Pork and beef. They came out a bit dry but I don’t care it’s been so long since I cooked something I’m just proud I did it! Haha. #bbgprogress #fitness #fitmom #strongissexy #bbgcommunity #bbgmoms #postpartum #postpartumbody #strongeraswego #pregnant #fitpregnancy #fitmama #bumpie #maternity #fitgoals #strongasamother #healthymama #bbg #healthy #gains #weightloss #weightgain #pregnancyweightgain #8weekspostpartum #healthyfood

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fitness_in.gym. Please follow and like 🔥✔️✔️💯
Swipe left ⏭️⏭️for more
For more conte

Please follow and like 🔥✔️✔️💯 Swipe left ⏭️⏭️for more For more content follow us @fitness_in.gym Credit: @trainer.fitness ➖➖➖➖➖➖➖➖➖➖ #protiens💪💪

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Name a better combo... we’ll wait 😛

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retreatyourself_box. Us RY gals are on different adventures this weekend, and we totally (d

Us RY gals are on different adventures this weekend, and we totally (didn’t) look like this on the way to our destinations 😉😂 What adventures are you up to this weekend? www.retreatyourselfbox.com

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I was skeptical about doing a spin class but @flywheelsports changed my mind and now I love it. Thanks to the trainer and @flywheelsports for training these group of #marinesports I recommend doing it and it a good sweat and mental challenge. . . . . Please follow and like 🔥✔️✔️💯 For more content follow us 👉@maxelgiant ➖➖➖➖➖➖➖➖➖➖ #protiens💪💪 #flywheeldenver #cardioworkouts #maxelgiant

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mckaelacharleson. Making yourself a priority! Because YOU are important too!🌟
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As a mo

Making yourself a priority! Because YOU are important too!🌟 - As a mom and wife your always putting your family first and sometimes forget about yourself.👪Some days I don’t even get ready for the day. I do always make sure I get a shower in though!🚿 - It’s not always easy and though it may seem like I have it put together well Let. Me. Tell. You. I don’t always have it together!🧟‍♀️ - Lately it’s been a struggle for me getting cooper to sleep at night, and to be honest have given up! I’ve thrown that towel in! The throwing up, the getting out of the crib the screaming honestly makes me want to pull my curly head of hair out!🤦🏻‍♀️ - I do need to remember that this won’t always be this way. When he is 15 he won’t want to be hanging with his mom. He is going to want to be with his friends. I love being a mom don’t get me wrong! But it can be tough some days!

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fitkabob. Breakfast for day 38! Super yummy fruit smoothie (strawberries, peache

Breakfast for day 38! Super yummy fruit smoothie (strawberries, peaches, pineapple, and mango) with dates. Drank this super fast I couldn’t help myself 😝. Today was a great day tbh, I woke up at 4 am naturally and just decided to get a kickstart on the day. Did a lot of work and then had practice, then had an exam, lunch, second practice, lab, then now I am DONE. Haha done for the day and already did so much! I love that feeling 😊 I’m really beginning to embrace my day to day, and I hope you are trying to shape your day the way you want it to be for the most part. Remember, you can’t control what happens, but you CAN control your attitude and perspective❤️😉. . . . #vegan #smoothie #tired #energy #motivation #veganlife #veggains #esketit #bbg #future #gymshark #gymshark66

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mgs_fitness. Who agrees? 😜 ☝🏻 #mumlife

Who agrees? 😜 ☝🏻 #mumlife

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virtualbabe. Went for a run today, had the entire track all to myself 🏃‍♀️🏃‍♀️🏃‍

Went for a run today, had the entire track all to myself 🏃‍♀️🏃‍♀️🏃‍♀️ looking like mad woman #messyhairdontcare . . . . #BBG #bbg2019 #bbgday33 #bbground1week5 #bbg12weekchallenge #bbgprogress #bbgjourney #bbgworkout #bbgaccountability #bbgmom #sweatapp #sweatwithkayla #sweat12wc #weightlossjourney #weightloss #weightlossgoals #goal #liss

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radiant_and_nourished. 💕💫🌿🌻

💕💫🌿🌻

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I’ve Bean Thinking About You 💭 . . After a leg day at the gym I wanted it allllllll. @olive.eeeats got me craving dem plantains. Soo whipped up this quick dish! Here’s how it was done 😎👇🏼 . . . #WhatsInMyBowl 🥣➡️ Toasted @sietefoods Almond Flour Tortilla + Sliced Mini Peppers + Fried Quail Egg + Mashed Black Beans w/ Scallions & Lime Juice + Fried Plantains + @earthlychoice Brown Rice & Barley Medley . . ⓇⒾⒸⒺ: Boil 2 1/2c of water- add 1c @earthlychoice brown rice & barley medley, 3 sliced mushrooms, 1/2 diced red onion, & reduce heat, simmer for 35min. . ⓅⓁⒶⓃⓉⒶⒾⓃⓈ: Add 1/2" avocado oil to large skillet. Heat oil & add plantains. Cook each side for ~3-5mins (until golden brown) remove from oil & add pink Himalayan salt.

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cassibbg. Gorgeous day for a walk today. Over 14,000 steps in and did arms and a

Gorgeous day for a walk today. Over 14,000 steps in and did arms and abs. 💪🏼 That is all. 😆 #bbg #bbgover30 #bbgmoms #bbgmomsover30 #bbggermany #bbgteachers #balancingfit2019 #bbgcommunity

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