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viky4500_pai. जिंदगी आसान नहीं होती, इसे आसान बनाना पड़ता है…! कुछ ‘अंदाज’ से, कुछ ‘

जिंदगी आसान नहीं होती, इसे आसान बनाना पड़ता है…! कुछ ‘अंदाज’ से, कुछ ‘नजर अंदाज ‘से……! #strong #behappy #keepsmiling #loveself #staystrong #positivevibes #pai#

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estudiobefit. A preparar a nova época ⚽️🥇
Treino personalizado no @estudiobefit ⚽️�

A preparar a nova época ⚽️🥇 Treino personalizado no @estudiobefit ⚽️🥇 @nelsonjcsousa Os nossos craques sabem que ser melhor requer trabalho e dedicação. 🥇⚽️ . #befit #befitvpa #healthylife #health #behappy #muscle #gym #vpa #foco #nofoco #treino #fit #fitness #preepoca #football #happydays

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kitchen_flavor_. Golden milk is a tradational drink that is made by using species, espe

Golden milk is a tradational drink that is made by using species, especially turmeric which gives it a golden or yellow color and beacuse of this color apperance turmeric milk is referred as golden milk. I added dry fruits and some more species to this milk , which has enhanced it's flavor more. Follow @kitchen_flavor_ Follow @kitchen_flavor_ Follow @kitchen_flavor_ ❌Don't repost without permission ❌ #healthylifestyle

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curaehealth. Promote better memory and mental health with Veg Omega 3 
Omegalogy -

Promote better memory and mental health with Veg Omega 3 Omegalogy - Enriched with Vegetarian Omega 3, EPA & DHA 1 - A - Day formulation Shop Now - www.curaehealth.in #curaehealth #india #befit #feelgood #vitamins #minerals #omega3 #vegetarian #epa #dha #brainfood #vegomega #vegomega3 #nutrition #healthyliving #healthyinside #healthyoutside #instafit #mind #body #soul #dailynutrition #balancedlife #dailycompanion #immunity #healthyheart #wellness

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🇬🇧 This morning I had a little more time than usual, so I decided to spoil myself with this cinnamon rice pudding. And I actually had enough time to really enjoy it (which was really nice🤩) Perfect way to start the working week🤗 And it’ s also super easy to prepare😉 I just slowly heated a splash of rice milk with a pinch of pure vanilla extract, 1 tsp of cinnamon, 1 tbsp of tapioca starch and 1 tbsp of rice protein until thick. I kept stirring the mixture to prevent it from sticking to the bottom of the pot. When my pudding was ready, I topped it with chia seeds and fruit. • • 🇨🇿 Dneska ráno jsem měla trošku víc času než obvykle, tak jsem se chtěla trošku rozmazlit, a proto jsem si k snídani udělala rýžový skořicový pudink. A užila jsem si ho úplně v klidu a beze spěchu🤩 Super způsob, jak pomalu vplout do pracovního kolotoče🤗 K přípravě pudinku mi stačilo pomalu zahřívat rýžové mléko se špetkou vanilkového extraktu, 1 lžičkou skořice, 1 lžící tapiokového škrobu a 1 lžící rýžového proteinu za stálého míchání do zhoustnutí. Když byl pudink hotový, už jsem ho jen dozdobila chia semínky a ovocem. #wholefoods #dairyfree #glutenfree #vegan #veganbreakfast #breakfast #cleaneating #eatclean #healthylifestyle #whatveganseat #healthyeating #veganfoodshare #befit #bestofvegan #veganfit #govegan #plantpower #plantstrong #protein #veganprotein #veganfood #plantbased #plantbaseddiet #poweredbyplants #healthyfood #zdraverecepty #zdravejidlo #zdravastrava #dnesjim #dobrota

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Вы когда нибудь ели колу?😅 Попробуйте, очень интересный вкус😋 С желейными кусочками со вкусом колы 🥤 164 ккал на батон 20 гр белка 16 гр клетчатки. ⠀⠀⠀⠀ Когда батончик хороший перекус? ⠀⠀⠀ ☑️Когда очень хочется сладенького😜можно съесть как перекус или десерт после основного приема пищи. ☑️После тренировки, чтобы добраться до дома и не помереть с голоду😄 ☑️В машине, на учебе, на работе, на ходу🚶🏻‍♀️ ⠀⠀⠀ 🍫Ути-Booty в наличии, все вкусы🙌 . 💸90 руб. ⠀⠀⠀ P.S. Батончики с хорошим составном, интересными вкусами и не высокой калорийностью - обязательно попробуйте😉 . 🙌 Ждём 🏪Чкалова, д. 65 . 💡 Ежедневно с 10:30 до 20:00 . ☎ Подробнее 👉 89951850400 или 📩 пиши в директ . 🚚 💨 Доставка по городу бесплатная при заказе от 1000 руб . #BeFit #спортпитмайкоп #протеин #bcaa #креатин #гейнер #глюкозамин #аргинин #жиросжигатель #lipodrene #hellfire #blackspider #blackmamba #summertime #предтреник #mesomorph #axiom #герань #кофеин #коэнзим #коллаген #omega3 #протеиновыекоктейли #протеиновыебатончики #арахисоваяпаста

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amorim_diary. Bom dia alegria 😊😊😊 Depois de umas pequenas férias em que aproveite

Bom dia alegria 😊😊😊 Depois de umas pequenas férias em que aproveitei ao maximo para descansar e relaxar, está na hora de voltar a rotina, e nada como começar com um PA super delicioso 😉 Estas tacinhas que fazem muitas vezes as delícias das minhas manhãs são compostas por uma base de granola sem açúcar da @rudehealth uma camada de Iogurte da @activia_pt e por fim polpa de maracujá e uma pequena gordice, cereais de chocolate do @lidlportugal 😜😋 Um ótimo dia para todos 😘😘 . . . . . . . . . #bomdia #breakfasttime #astuasreceitas #mondaymorning #amorimrecipes #instadaily #lifestyle #behealthy #breakfast #fitfood #foodporn #instfood #eatclean #comerbem #fooddiary #instafood #befit #foodaddict #foodblogger #bloggergirl #foodies

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cristian_seerna. 80kg 6 repes , anteriormente.. 60kgs 20 repes.
PD: Se suponia que en e

80kg 6 repes , anteriormente.. 60kgs 20 repes. PD: Se suponia que en esta serie tenia que hacer 10, asi pues, esto es un video de ejemplo, de sobreestimacion de uno mismo y exceso de motivacion. . 📍 al mando de video @ramon_sate97 ⏲67kg 📍catrgoria (-66kg) . ______________POWERLIFTING_____________ #powerlifter

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I got this dress in 2016, It was slightly tight but I was sure of losing weight as I was still feeding my little one. . Came 2017, it was still tight. I didn’t give up and thought I will try after some more days. I felt, I see so many people around me shedding off those extra kilos post pregnancy so quick and why it’s not happening for me. But I always trusted that if I be consistent one day this dress will fit me :) . Few days back, it fitted! I was so thrilled. It has taken 3 years of consistent hard workout for me to fit into it! For some of us our metabolism is slow to respond but I totally believed that I will fit into it and many others which I could pre pregnancy. It worked when I moved the focus on losing weight to being fit! . “It doesn’t matter how slowly you go, as long as you do not stop” And it goes for everything ! If one can be determined, disciplined and dedicated all can be achieved. The power lies within us and not around us! . . #donotgiveup #beconsistent #befit #powerwithin #selfmotivated #beyourbestyou #beyourbestself #trustinyourself #faithinyourself #nurtureyourself #selflovecoach #selflovematters #dareyourself #bestrong #imagecoach #imageconsultant #imageconsulting

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"Nur wer sein Ziel kennt, findet den Weg." . Aber um den weg zu uns zu finden reicht es wenn du Google-Maps bedienen kannst. 😉 . Alles andere ist Einsgellungssache und Motivation . . . @myfit24 #mönchengladach . #fitfam #Fitspo #ootd #igers #gym #fitfamgermany #gymgoals #supportistkeinmord #supplementstore #myfit24 #befit #bemotivated #beforeafter #befocused #bestrong #beautiful #tagsforlikes #Bodybuilding #body #fitnessmodel #fitnessadict #kraftsport #gainz #gains #training #mcfitmönchengladbach #fitxmönchengladbach

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Jest moc💪🏋️‍♀️ chociaż z każdym dniem jest coraz trudniej, to walczymy dalej. Mimo, iż czasem ciężko zobaczyć postępy to i tak wiem, że warto. Cel jest piękny 😀🏋️‍♀️🏃🏼‍♀️😍 Trening siłowy zrobiony, nowy tydzień rozpoczęty w super sposób. Oby tak dalej 💪 #weightlifting #followyourdream #dontgiveuponyourdreams #strongwoman #silka #gym #deadlift #lessmills #gymspiration #gymclothes #mirrorselfie #gymgirl #mondays #morningtraining #trainingdone #squatbooty #squats #befit #bestrong #fit #fitnessmotivation #noexcuse #determination #weightloss #checkout #totalfitness #runners #polishrunners #instarunner #runnersofinstagram

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Gain Chest Muscles using Cable Crossover Benefits. Incorporating cable-crossover exercises into your workout routine can help define your muscles and increase your upper body strength. The tension and resistance in cable-crossovers is apparent throughout the entire exercise's range of motion, an optimal feature that cuts down on any wasted energy. #pectoralworkout #lifestylecoaching #healthylifestyle #activeaging #beyondfitness #befit #ifitprounlimited #coachjonnelcruz

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queenolizia. Ladies, come through and let your hair down. It's going down for real.

Ladies, come through and let your hair down. It's going down for real. . . #highheels #noexcuses #feedyourfocus #fitmom #fitness #sweat #nokidsallowed #healthylifestyle #befit #grindevery #results #30daychallenge

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paaaatryciiiaaaaa. #szczecin#women#futrzaki#dziurawespodnie#brownhair#greeneyes#szczecini

#befit

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status.fitness.studio. The only bad workout is the one that didn't happen💪
🔛🔛🔛 #fitnessli

The only bad workout is the one that didn't happen💪 🔛🔛🔛 #fitnesslifestyle #gohard #gymmotivations #befit #workoutroutine

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romania.mai.sanatoasa. Cum scapi rapid de balonare
.
Balonarea este unul dintre cele mai nepl

Cum scapi rapid de balonare . Balonarea este unul dintre cele mai neplăcute efecte secundare ale consumului de sare sau ai carbohidraților în exces sau din cauza modificărilor hormonale. De asemenea, cei care suferă de tiroidă se plâng adesea de balonare şi retenţie de apă. Hipotiroidismul este asociat frecvent cu balonarea, luarea în greutatea şi retenţia de apă în ţesuturi. . #romania #romaniamaisanatoasa #traiestesănătos #healthylifestyle #healthyfood #befit #slabestesanatos #stildeviatasanatos #instafit #DIETAECHILIBRATA #DIETA #spunenudietelor #BUCURESTI #cluj #iasi #arad #constanta

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_.ziomekk._. 🤷‍♀️

🤷‍♀️

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SMILE SUNDAY| After a nice and relaxing weekend, it’s almost time for the New week to begin! 🤔 ~ Dictate how your New week is going to go by starting it off with a BIG SMILE! 😁 ~ Remember that the mind is a powerful tool that controls everything! 🧠 If you go into the week smiling and with positive thoughts, you’ll get positive things out it! ~ Don’t believe me?! Give it a try! Wake up tomorrow morning with a smile and tell yourself “Today is going to be an amazing day” and watch the miracles unfold • • • #kemsfitnessworld #smilesunday #smile #everydaymotivation #positive #universeislistening #positiveenergy #mentalhealth #speakitintoexistence #achieve #believe #gym #fitness #health #fitfam #fitspo #lifemotivation #athlete #befit #fitnessmotivation #fitquote #fitnessgoals #wellness #personaltrainer #motivation #gymlife #lifehacks

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