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busybeerealmeals. My day ‘off ‘. 😳🤪🤷🏻‍♀️. Complete with several items that I planned

My day ‘off ‘. 😳🤪🤷🏻‍♀️. Complete with several items that I planned but will not happen already. Still, I’m thankful that I have Thursdays to catch up and get ahead before the weekend. 🙏👏👏🐝 #planyourday #failtoplanplantofail #beflexible #momlife #entrepreneurlife #footballmom #mealprep #mealplanning #thankfulthursday #healthylifestyle #busybee #needmorehoursintheday

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emilybuccola. “Life is either a daring adventure or nothing at all.” #liveit Quote b
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shielauddin. “Nothing will do unless you DO.” 💪🏼🔥🔥🔥 ~John Wooden .
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Don’t

“Nothing will do unless you DO.” 💪🏼🔥🔥🔥 ~John Wooden . . . . Don’t even forget your flexibility and balancing workouts. 😉👌🏼💪🏼🔥 #singlelegup #stretchonit #balance #beflexible #bestable #strengthyourcore #bemotivate #staypositive #instagym #beactive #besexy #befit #behealthy

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With Malaysian Iron Lady Tan Sri Rafidah Aziz. Good sharing base on her experience working for country. Discipline, attitude and commitment is the key for success. Learn the good thing from anybody. #bebold #befluid #beflexible #sngrepublic #zbbc #ztmb #enp #protection #hibahtakaful #takafulagent #medicalcard #incomeprotection #mumtaz #surecover #peluangkerjaya #patina #hustle3rdquater #ynwa #insurance #nst #takaful

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julisplayground. Staying flexible and adaptable can make the difference between a good

Staying flexible and adaptable can make the difference between a good day and a bad one. Our field was flooded, and we couldn't run and play. So we went to the river instead! Then a good, long nap... How can you find the silver lining when your plans need to change? #healthyhabitudes #williamsiriusblack #puppylove #beflexible #bespontaneous #ilovetoplay #seizetheday

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portiachi. If I didn’t get to say good bye it’s because I’ll be black and I will

If I didn’t get to say good bye it’s because I’ll be black and I will ALWAYS have a home in NorCal. Oakland has made me tougher, stronger, and wiser. Blessed to have cultivated plenty of circles that taught me to step up my game in activism, self love, art, mental healthcare, self defense, cultivation, distribution, manufacturing, environmentalism, agriculture, history, music, all thangs natural and beautiful. Grateful Oakland continually showed me why I can’t leave just yet. I tried my best to say good bye, but truthfully the signs showed me more reasons to stay the longer I sat there and said, show me the money. Looking forward to making those bonds I made up north even stronger. For now basecamp is officially my OG home where the majority of my big ass Filipino family resides, the city of Angels. Hence, my middle name is Angela. My wings have finally decided to announce I’m home and without a doubt does it feel fuckin good. Best believe this summer ain’t ending without going home to Brooklyn son! Moving and living the stealth life, but if I didn’t share these words than how can I motivate the youth? For this decision came down to being with my mother and mi familia period. Trifecta completed = LA, NY, Oakland + HI, can’t forget about the bonus home state (check) #roadlifeonpause #bicostallifenonstop #workhardliveallover #yournetworkisyournetworth #beflexible #flowlikewata #loveyoselfkid

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officialchristz. Degree yako isiwe kifungo kwako ikakuzuia kufanya mambo ambayo huenda

Degree yako isiwe kifungo kwako ikakuzuia kufanya mambo ambayo huenda si ya hadhi yako lakini yanaweza kubadilisha maisha yako. #Beflexible @clay___do @officialfelixtz

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vediccoco. SNACKING TIME ⌚
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☕ Homemade Boiled Tea:
✓ Pandan Leaves
✓ Lemongrass

SNACKING TIME ⌚ . ☕ Homemade Boiled Tea: ✓ Pandan Leaves ✓ Lemongrass ✓ Ginger ✓ Angco (Chinese traditional herb) Boiled all together and at the end add #herbaltea #applechamomile or any flavour you have + accompanied with 🍞 Toasted bread with Mixberries Jam. The best jam I found in town with no sugar added. . Happy Snacking time Healthy Happy Good People 🧡 . #vediccoco #snack #mysnack #becreative #beflexible #creativeeating #flexibleeating #flexibledieting

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sng.zurichtakaful. ZURICH TAKAFUL MALAYSIA BERHAD.

NIGHT OF THE TAKAFUL STAR AWARD. (NOT

ZURICH TAKAFUL MALAYSIA BERHAD. NIGHT OF THE TAKAFUL STAR AWARD. (NOTTS) 15-17 JULY 2019. GENTING HIGHLANDS. #bebold #befluid #beflexible #sngrepublic #zbbc #ztmb #protection #takafulagent #medicalcard #incomeprotection #mumtaz #surecover #peluangkerjaya #patina #hustle3rdquater #ynwa #insurance #nst #takaful

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afya_kwanzaa. PUNGUZA UNENE TOA NYAMA UZEMBE KWA KUTUMIA PRODUCT ZA AFYA NA SIO DAWA

PUNGUZA UNENE TOA NYAMA UZEMBE KWA KUTUMIA PRODUCT ZA AFYA NA SIO DAWA BALI NI VIRUTUBISHO VYA CHAKULA HAUARISHI UNAWEZA KUTUMIA POPOTE UNAPOKUWA ACHANA NA MAMBO YA KUHARISHA SIO MAZURI KIAFYA NJOO UTUMIE PRODUCT UPUNGUE KIAFYA BILA MADHARA YOYOTE . . . PUNGUZA UZITO KWA SIKU 9 bila kuharibu Afya baadae.⠀⠀⠀ ⠀⠀⠀ Tunauza program inayoweza kukusaidia 1. Detox(kutoa taka Mwili) siku 9⠀⠀⠀ 2. Kupunguza uzito ndani ya siku 9⠀⠀⠀ 3. Kukupa tabia nzuri za kula vizuri(kupungua uzito 70% ni Chakula na 30% ni Mazoezi.⠀⠀⠀ 4. Kukupa tabia nzuri za mazoezi ⠀⠀⠀ 5. Ngozi kung’aa (kwasababu ya detox)⠀⠀⠀ 6. Kurekebisha mmen’genyo wa chakula(constipation) n.k .⠀⠀⠀ .⠀⠀⠀ .kwa mawasilano zaid 0786657888 .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ #punguzauzito#

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afya_kwanzaa. PUNGUZA UNENE TOA NYAMA UZEMBE KWA KUTUMIA PRODUCT ZA AFYA NA SIO DAWA

PUNGUZA UNENE TOA NYAMA UZEMBE KWA KUTUMIA PRODUCT ZA AFYA NA SIO DAWA BALI NI VIRUTUBISHO VYA CHAKULA HAUARISHI UNAWEZA KUTUMIA POPOTE UNAPOKUWA ACHANA NA MAMBO YA KUHARISHA SIO MAZURI KIAFYA NJOO UTUMIE PRODUCT UPUNGUE KIAFYA BILA MADHARA YOYOTE . . . PUNGUZA UZITO KWA SIKU 9 bila kuharibu Afya baadae.⠀⠀⠀ ⠀⠀⠀ Tunauza program inayoweza kukusaidia 1. Detox(kutoa taka Mwili) siku 9⠀⠀⠀ 2. Kupunguza uzito ndani ya siku 9⠀⠀⠀ 3. Kukupa tabia nzuri za kula vizuri(kupungua uzito 70% ni Chakula na 30% ni Mazoezi.⠀⠀⠀ 4. Kukupa tabia nzuri za mazoezi ⠀⠀⠀ 5. Ngozi kung’aa (kwasababu ya detox)⠀⠀⠀ 6. Kurekebisha mmen’genyo wa chakula(constipation) n.k .⠀⠀⠀ .⠀⠀⠀ .kwa mawasilano zaid 0786657888 .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ #punguzauzito#

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afya_kwanzaa. PUNGUZA UNENE TOA NYAMA UZEMBE KWA KUTUMIA PRODUCT ZA AFYA NA SIO DAWA

PUNGUZA UNENE TOA NYAMA UZEMBE KWA KUTUMIA PRODUCT ZA AFYA NA SIO DAWA BALI NI VIRUTUBISHO VYA CHAKULA HAUARISHI UNAWEZA KUTUMIA POPOTE UNAPOKUWA ACHANA NA MAMBO YA KUHARISHA SIO MAZURI KIAFYA NJOO UTUMIE PRODUCT UPUNGUE KIAFYA BILA MADHARA YOYOTE . . . PUNGUZA UZITO KWA SIKU 9 bila kuharibu Afya baadae.⠀⠀⠀ ⠀⠀⠀ Tunauza program inayoweza kukusaidia 1. Detox(kutoa taka Mwili) siku 9⠀⠀⠀ 2. Kupunguza uzito ndani ya siku 9⠀⠀⠀ 3. Kukupa tabia nzuri za kula vizuri(kupungua uzito 70% ni Chakula na 30% ni Mazoezi.⠀⠀⠀ 4. Kukupa tabia nzuri za mazoezi ⠀⠀⠀ 5. Ngozi kung’aa (kwasababu ya detox)⠀⠀⠀ 6. Kurekebisha mmen’genyo wa chakula(constipation) n.k .⠀⠀⠀ .⠀⠀⠀ .kwa mawasilano zaid 0786657888 .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ #punguzauzito#

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lamaloulieyoga. Beautiful breeze and blue sky is great time to practice.  #yogacommuni

Beautiful breeze and blue sky is great time to practice. #sideplankvariation

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✨Psoas✨ Una altre opció per estirar-lo, aquella és millor per les que us molesta el genoll. On està❓ Es el més profund del core. Va des de la dotzena vèrtebra toràcica Cap avall Fins a la cinquena lumbar, per la part anterior de la columna, travessant la pelvis i arribant al fèmur. Quina impprtància té❓ És un múscul important en la mobilitat i postura de la columna lumbar així com també en el moviment del maluc, marxa i en el moviment de les cames. La seva disfunció pot afectar considerablement a l'harmonia del moviment de tot el tren inferior del cos i ho podem notar a les lumbars. Aquest ens ajuda aixecar-nos. Con puc estirar-lo❓ Hi ha varies opcions, una és la de la 📸. 1️⃣ Creixo ( tanco mentó) 2️⃣ Pujo genoll al pit 3️⃣ Mai noto dolor, només tensió #psoas #streching #strechingtime #salosalutip #vidasana #behealthy #beflexible #befit #gymmotivation 👉salosalut.com👈

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Flexibility and mobility training? That's definitely the chat between PT/EMS trainer @robin_gow and @m.kclaire after his recovery stretch session. Stretching customized to individual work out routines is effective since it improves recovery. Train smart stay flexible! #YallaStretch #StretchStudioKeepingDubaiFlexible

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This vacation has been about trying new things that I’ve wanted to do for ages. Tonight was aerial work @theaviarymn 🤸🏼‍♀️I had a BLAST trying something I’ve only daydreamed about and now I’ve found a new activity to enjoy on the regular. #golive #checklist #vacation #summer #longlivesummer #aerial #anotherfavorite #beflexible #solo

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pooja_ramachandran. Smile no matter what the situation is.. 😜 #adidas #gymlife #strech #t

Smile no matter what the situation is.. 😜 #adidas #gymlife #strech #tryingtogetthesplit #progress #gymgirls #split #beflexible

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Are you passionate about building a rewarding career? Whether you are grinding the 9 to 5 or building your empire, being strategic about how to manage and grow your livelihood is key. In this working workshop format we will explore strategies to navigate your career path, identify how to best sell yourself whether on paper or in a conversation, recognize the power of NLP in interviewing and touch on the intersection of yoga and your career growth. Bring your laptop, your most recent resume and your career goals! EARLY BIRD is $35. Increases to $40 on July 25th. Link in bio! #careerfocus #careergrowth #beginswithagreatresume #buildthatdream #draftthedesign #designyourlife #intentionally #interviewskills #ayogamindset #beflexible #beauthentic #beyou #humanresourceconsulting #corporate #executiveleadership #leadershipdevelopment #leanin #smallbusinesssupport #NLP #learninganddevelopment #coactive #coaching #onepeopleto #toronto

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