#bekindtoyourself

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archerandolive. Happy Valentine’s Day! Today is about loving my family, friends, husba

Happy Valentine’s Day! Today is about loving my family, friends, husband, and most importantly, myself! (and of course you guys 😘). Today’s motivation brought to you by a conversation (ok mini freak out) I was having with a friend this morning. A little more listening to your heart and a little less second guessing. . . . #floraldesign #floralart #botanicals #botanicalart #botanicalillustration #doodleart #patterndesign  #doodles #doodleart #sketchbooks #abmplantlady #ihavethisthingwithplants #flowerdesign #creativehappylife #makeart #loveyourself #bekindtoyourself

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Whilst I will always be about #selflove and accepting your flaws I still struggle with this at times. Although things are a lot better, I still get in my own head about my insecurities and I still have times that I cry (like 10 minutes after I took this picture). Sometimes I long to look at myself in the mirror and see my face with my old clear skin that I took for granted. We all have days that aren’t our best, and that is okay. Without the lows we would not feel the highs. Self acceptance doesn’t happen overnight, it’s something that we have to work in every day. Be kind to yourself. ✨💕

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emilykeel_. 3 weeks on accutane and they are right when they say it’ll get worse b

3 weeks on accutane and they are right when they say it’ll get worse before it gets better, but that’s ok! Despite the majority of my skin being quite angry, I can see some slight improvements and I’m actually feeling super content and happy. Side effects so far: dry skin, getting dehydrated super fast, feeling tired, dry eyes and scalp, some slight joint pain and stiffness. I am so lucky to have such supportive people in my life, and the messages I receive on here are amazing. I am incredibly grateful. Life is good 💕✨🥰

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oneupmax. 😊 Smiles are contagious! 😊  Spread your love and kindness because yo

😊 Smiles are contagious! 😊 Spread your love and kindness because you are pawsitively amazing! 😁🐾💜🐾😁🐾💜🐾😁🐾💜🐾😁 P.S. - Please take 2 seconds to vote for me again. Swipe up in my stories for the link. Thank you!!! (You can vote once a day through February 28.) 🙏🐾😎🐾🙏🐾😎🐾🙏 P.P.S. - click the link in my bio for my new #childrensbook 😍🐾❤️🐾😍🐾❤️🐾😍🐾❤️🐾😍 #RandomActsOfKindness #OneUpMax #OneEarUp #KindnessDay #HappyDog #PawsitiveMax #DogsAreFamily #RescueDog #SmilingDog #Smile #BeKindToYourself #WeeklyFluff #HappinessForYourSoul #SmallDogs #SmallDogOfIg #SmallDogsOfInstagram #muttsofinsta #AdventuresOfOneUpMax #RunicAndTheCrystalCave #momlife #momsofinstagram #momstyle

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classygirlmel. With the beginning of the new week I just want to remind you this👇🏻✨

With the beginning of the new week I just want to remind you this👇🏻✨ - To take care of yourself, to think what is good for you, to put yourself and your feelings first is NOT selfish! It is self-love! - It is so important to create a self care routine for yourself, doing things that make you happy, treating your body and your mind the best way! Practicing self-care means - to respect, value and love yourself!🌟💕 - 💌 What did you do to take care of yourself today? . . . . . #takecareofyourself #begoodtoyourself #treatyourselfright #putyourselffirst #beyourbestyou #beyourbestself #selfcarematters #selfcaredaily #selfcareisntselfish #selfcareeveryday #selfappreciation #selflovery #chooseyourself #learntoloveyourself #chooseyou #youreworthit #bethebestyou #workonyourself #selfloveiskey #selfcareisnotselfish #selfcareisimportant #selfcarematters #selfloveisthebestlove #bekindtoyourself #mefirst #putyourselffirst #takingcareofme #takecareofyou #maketimeforyou #workingonmyself

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[ TAKE RESPONSIBILITY ] . Pedro travels for work, & yesterday he was packing for Canada & realized he needed a few dress shirts. That means #shopping! ( fun fact: I actually don’t enjoy shopping ) . We’re at the store & I went in the fitting room w/ him. Totally normal, ya know? He wanted my opinion 💁🏼‍♀️ So, we found shirts & as we left the fitting room an employee got in my face & yelled at me about how I wasn’t allowed to be in there & I need to read signs. That I “better never do that again.” Mind you, there were a handful of people standing around #embarrassing. . I literally had no idea that I wasn’t supposed to be there & felt bad b/c I didn’t mean to break the rules! BUT, I felt that her tone was disrespectful. If she had just let me know in a #nice way, there wouldn’t have been an issue. . The problem was MY #reaction. I made a sarcastic comment back. I always feel that customers should be treated w/ respect, but this doesn’t mean my reaction was right. It caused unnecessary stress for an hour. I blamed her for ruining MY afternoon. . REALITY CHECK ✔️ I ruined my afternoon. My reaction ruined it. She might have been rude, but you never know what anyone is going through. YOU are in control of your reactions. Your reactions to situations determine your life. I needed to take #responsibility. . I’m not here to preach about self-care + #mindset & not share real life mistakes and lessons, ok? . While I’m pretty stable in life between my marketing agency + blog ( which is why I want to be a resource for you ) I’m still a person that makes mistakes ALL THE TIME. That’s why I want to share this w/ you 🙏🏼 . The thing about mistakes is that you have to learn from them. You have control over your future & how YOU feel. It’s something to be aware of. That woman didn’t ruin my afternoon. My reaction did. End of story.

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getfitandthick. Be kind, starting with yourself 🌸
#bekindtoyourself
#loveyourself

Be kind, starting with yourself 🌸 #bekindtoyourself #loveyourself

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blossomandbabe. I wonder how many times in my life I have said ‘starting tomorrow, I w

I wonder how many times in my life I have said ‘starting tomorrow, I will eat well and be good’ only for it to come crashing down a day or so later. Has anybody done something that really works and is maintainable? • • • • • • #tulips #healthyliving #health #maintainablehealth #loveyourself #lookafteryourself #bekindtoyourself #askinsta #eatwell #gettrim #behappy #mentalhealth #myrelationshipwithfood #healthyeating #flower_daily #petalperfection #springmix #blog #ukblogger #wellbeing #freshfood #eatwell

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There’s this children’s book called “I Like Myself” that I used to read to my students. The first lines are “I like myself, I’m glad I’m me, there’s no one else I’d rather be.” I felt like it was important to show young people, especially the young girls in my class and students of color who society makes to feel less than- an example of confidence and self-love. What’s funny is that I still repeat that line to myself. Each of us has an inner-child that needs reassurance of their worth. Try nurturing yours today 😍 ! . . . . . . . . . #ilikemyself #selfcarepodcast #selfloveisthebestlove #nyc #slc #bekindtoyourself #soworthloving #takecareofyourself #utahphotography #selfcarethreads #feminist #feministlove #bodyhairdontcare #femalebodyhair #armpit #intersectionalfeminism #womensupportingwomen #womensupportwomen #educator

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donebeingthefatfriend. Rereading the flyer from my #wwworkshop this weekend. It's always a we

Rereading the flyer from my #wwworkshop this weekend. It's always a welcome reminder to be kind to myself especially after a weight gain. #ww #wwfriends #wwsisterhood #wwfreestyle #donebeingthefatfriend #bekindtoyourself

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This is going to be a tough week for me. I plan on giving myself grace and being gentle. Healing is hard and it is possible. I am proof of that dialectic 💜✨ #GrowThroughWhatYouGoThrough #quotestoliveby

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kar_jack_. I only LOVE this picture because we are so, so happy in it. Not loving

I only LOVE this picture because we are so, so happy in it. Not loving the mom bod or crooked bottom teeth or weird windy hair or all of the things that are so easy to self-criticize! But when I saw this I felt like it captured our happiness regardless of all things I can point out that are not so cute. I think it’s one of our glamour shots. #bekindtoyourself #enjoythejourney #happyness

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sheenas_getting_stronger. My friend Megan and I have been working on the #52hikechallenge and th

My friend Megan and I have been working on the #52hikechallenge and this was today, hike #6! It was 7.55 miles, just under 1000’ elevation gain and the frozen falls at the top were insane. I will be feeling this one for a few days, but will never regret it! #hike #hiking #girlswhohike #franklinfalls #pnw #pnwwoderland #uppetleftusa #optoutside #weightloss #weightlossjourney #weightlossjournal #weightlossmotivation #bekindtoyourself #smallsteps #compassionforself #compassion #selflove #betteronedayatatime #betterthanyesterday #keto #ketofriendly #healthy #healthyeating #healthyactivity #becominghealthy #becomingthebestversionofme #sheenasgettingstronger

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Today is National Random Acts of Kindness Day soooo you know what that means 🤗 Take a little bit of time out of your busy day to do something sweet for those around you - you won't regret it. Also a special shoutout to all the peeps out there that have spread their kind words with me about my work! Your words mean more than you know. • • • #nationalrandomactsofkindnessday #kind #nationalday #photography #photo #photographer #photoshoot #photooftheday #travelphotography #brothers #love #bekind #bekindalways #bekindtoyourself #photographersofalabama #photographersofmississippi #photographersoftheshoals

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susanyanez. “Success is liking yourself, liking what you do, and liking how you do

“Success is liking yourself, liking what you do, and liking how you do it “ Maya Angelou. 💫. Always a work in progress for me... How often can we say this is true of ourselves? My mornings have been a disaster since school started.... Mr Cruz having meltdowns about kinder, Miss Natalia having night time tantrums and refusing to walk at school drop off 😩. Parenting is by far the hardest thing in my life I have ever had to do.... But I’m doing this parenting gig as best as I can .... I’m far from perfect, but I’m cutting myself some slack today and remind myself I am doing a good job! Plus sweating out my frustrations really helps 😉

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uplift_with_erica. “You look great you’re so tiny! “
“You’re so tiny, what are you doing?

“You look great you’re so tiny! “ “You’re so tiny, what are you doing? “ . Loss, Divorce, fertility issues, family emergencies, illness... could all be reasons said person is “tiny.” It might not be the latest diet fad that they are following. . “___has gained weight” “Have you seen how big ___ has gotten” . Loss, Divorce, fertility treatments, family emergencies, illness... could all be reasons said person is “gaining weight.” It might not be the unhealthy habits. . . Be careful how you speak of others. You don’t know what someone else is facing in their life. You don’t know if they’re facing real life stuff that’s taken a toll on their health. . The next time you want to pass judgement on someone’s body—maybe try looking at the sparkle in their eye- is it there? . Maybe they just need a friend. Maybe they DO need a healthier routine. Either way — It’s not for YOU to speak or decide. Either way — show love -&- kindness to people. Please 🛑 judging people by their shape/size. . We are all allowed to take up space. The earth is huge. Make however much space you take up kind -&- loving✨

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ashlyn.x.marie. “And one day she discovered that she was fierce, and strong, and full

“And one day she discovered that she was fierce, and strong, and full of fire, and that not even she could hold herself back because her passion burned brighter than her fears.” Mark Anthony. #Selfie #SelfieSunday #SnapChat #SnapChatSunday #MarkAnthony #Quotes #Relatable #LessonsLearned #FindYourStrength #ItsOkayToNotBeOkay #BeKindToOthers #BeKindToYourself #BabySteps #ItsAllGonnaBeOkay #YouMatter

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vast0c3an. “Through discipline comes freedom.” - Aristotle // ‘sigh’ Self-discipl

“Through discipline comes freedom.” - Aristotle // ‘sigh’ Self-discipline, most especially, can be a real ‘bleeeeeep’❗️With that said, EVERYone is fighting their own battle (whether they swallow that truth or not). Here l am sitting and thinking about something, “Why did l let that happen?” We all have had those moments. For me, that’s when l stop and pray. I just pray and ask Him to help me be better... and STRONGER. No one is perfect. Nothing is perfect. Except maybe unconditional love itself? Maybe the most genuine act of forgiveness or kindness? I just know that as l sit and think, l have to share my thoughts with others. In case anyone needs a little reassurance. It’s okay to make mistakes. That’s how we learn. Just NEVER STOP BELIEVING IN YOURSELF and KEEP GOING. Never follow the crowds, but follow your heart with the best intentions. STARVE YOUR DISTRACTIONS and FEED YOUR FOCUS. My focus is my family. They are my world, my empire, my kingdom. * * * #justmytwocents #timeofreflection #throughdisciplinecomesfreedom #aristotle #selfdiscipline #thestruggleisreal #everyoneisfightingtheirownbattle #workhardstayhumble #letgoletgod #payitforward #kindnessmatters #bekind #bekindtoyourself #believeinyourself #keepgoing #donotgiveup #nevergiveup #starveyourdistractions #starveyourdistractionsfeedyourfocus #familyfirst #thereisonlyoneyou #totheworldyoumaybeonepersonbuttoonepersonyoumaybetheworld #centrevilleva #proudwifeandmom #proudmamabear #tiredaf

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ariesangel333. BE GENTLE WITH YOURSELF: “Archangel Michael is guiding you towards hon

BE GENTLE WITH YOURSELF: “Archangel Michael is guiding you towards honoring your sensitivity - emotionally and physically. You’ve been pushing yourself too hard, while often the reading yourself for “imperfections” which are in your imagination. This card serves as a reminder that you’re doing the best you can in the circumstances you’re dealing with. So give yourself a break, slow down, and be good to yourself.” It might be time to remove yourself from a relationship that’s toxic or a harsh situation in your life. It’s also important to have some alone and quiet time which is much needed and to get more sleep now. Call upon Archangel Michael to help you think, speak, and treat yourself with compassion as well as in a more nurturing and gentle manner! #begentlewithyourself #compassion #treatyourselfkindly #honoryoursensitivity #bekindtoyourself

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thinkfitnessplus. One of the quickest ways to derail your weight loss journey is to list

One of the quickest ways to derail your weight loss journey is to listen to negative thought patterns. All or nothing thoughts Shoulda woulda coulda statements Emotional reasoning We all have them but allowing them to determine an outcome is a choice you make. Thats right .... good news YOU ARE IN CONTROL! Start to become aware of your thoughts. Listen to what is going on inside your head when you are kicking goals as well as having those sabotaging moments. Be realistic, you wont fix it overnight and you will be tested so be kind to yourself in the process. #youholdthepower #mindsetmatters #bekindtoyourself #weightlossjourney

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oneyearcommitment2019. I had a great girls weekend! I am so happy to be a part of this weddin

I had a great girls weekend! I am so happy to be a part of this wedding tribe. This was by far the easiest going group of people. Everything went so smooth and the bride to be had a blast. Eventhough I am tried I am re-energized in a way. I only knew the bride until this weekend and now I feel like I will keep in touch with the other bridesmaids even after the wedding. I took forward to the wedding in 5 weeks! . . #oneyearcommitment2019 #changingmylife #healthy #healthylife #gettinghealthy #positivity #bekindtoyourself #nonegativepeople #nonegativeselftalk #weightloss #bridetribe #kimandjonathan #teamjonathan

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positive.pictures_. *🐝 Yourself.*
•
So went to a party/Bar Mitzvah so that was fun...🤙🏻

*🐝 Yourself.* • So went to a party/Bar Mitzvah so that was fun...🤙🏻💛 • Anyway have a spectacular rest of your day!💗💗 • 🌵Tags🌻 #beyou #beyourself #beyoutiful #bepositive #positive #positivity #positivevibes #positivethinking #behappy #happy #happiness #happythoughts #happyquotes #bekind #bekindtoyourself #bekindtooneanother #kindness #kindiscool #smile #smileallday #smilealldayeveryday #smilealldaylong #smileallthetime

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depilbrazilwaxing. Today is Random Act of Kindness Day. Let's all celebrate it together!

Today is Random Act of Kindness Day. Let's all celebrate it together! Remember, there is no such thing as a small act of kindness, every action creates a ripple effect. . So, spread a little happiness, or share some encouraging words today and make the world a little brighter! . . . . . . . . . #waxing #brazilianwax #bodywax #browwaxing #skincare #skincareroutine #selflove #beauty #westvillagedallas #arlington #ftworth #dfw #plano #bekind #randomactsofkindness #randomactsofkindnessday #kindness #bekindtoyourself

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I am a huge victim of this 👋🏻 I constantly feel this pressure of always needing to be working on the next “thing”. In business, university and even in my hobbies. This mentality is dangerous and can lead to exhaustion and burn out. I’m feeling it and ready to give myself some love... I hope you give yourself the recognition and love that you deserve too 💛

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lian_gates. How powerful our choices are in creating a totally new path for us to

How powerful our choices are in creating a totally new path for us to tread! We don’t always have to see the whole staircase just the first step! Create a life you want to live! Connect with your intuition ❤️ #livealifeyoulove #firststeps #newjourney #yoga #newbeginnings #trysomethingnew #druyoga #fillyourcup #bekindtoyourself

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Surround yourself with the dreams and the doers, the believers and thinkers, but most of all, surround yourself with those who see greatness within you, even when you don’t see it yourself. - Unknown I don’t know who’s quote it was but it’s mine now lmaooo!! #loveyourself #bekindtoyourself #believeinyourself

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