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a throwback to better daze

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megan.troxel. #BeKindToYourself and just #BeKind

#BeKindToYourself and just #BeKind

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spillyb. Took on my favorite type of workout this morning...cardio kickboxing!

Took on my favorite type of workout this morning...cardio kickboxing! Friendly reminder that most types of exercise are pregnancy friendly as long as you mind your form! For example, with a cardio kickbox workout, make sure you are engaging your core, but rotate from your hips (which is proper form, anyway). If you're uncomfortable with high kicks, just make them lower! . Just listen to your bodies, ladies, and enjoy the workouts that make you feel your absolute best. Thanks to @studiotoneitupchyna for always bringing the heat, energy, and love! . Happy Saturday, everyone 💙✌ . . . . . . . . #tiuteam #tiupittsburgh #tiupregnancy #katcrew #cardioishardio #fitpregnancy #mentalhealth #mindsetmatters #selfcare #embracethestruggle #21weekspregnant #twloha #bekindtoyourself #saturdayvibes #dontstopgetitgetit #goodvibesonly #bodypositive #youdoyou #youcandoit

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hartleyk88. Continuously and consistently, today and everyday!! #selflove #selfwor

Continuously and consistently, today and everyday!! #selflove #selfworth #positivity #mindfulness #behappy #bekindtoyourself

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💥What is your end game?💥 . 💰I’m not talking about $ in your bank account, what job you’re going to get or create or what sweet spot where you are going to retire. . 🧠I’m talking about your mental and emotional end game. . The career, the money, the drive to be successful and the “stuff” are all to try to achieve a certain emotion or experience. . ❓So the real question is: . 💭How do you want to feel? 💭Who do you want to become? 💭What do you want to leave as your legacy? 💭Is it happiness? 💭Is it love? . If you haven’t asked yourself what you want your end game to be, you remain at the mercy of whatever is thrown at you. . 🚶♀If you haven’t asked yourself what you want your end came to be you can’t begin to take the steps towards achieving it. . You may not reach your end game for months, years or decades. THAT’S OK. . In fact, if you got there tomorrow, it would be too soon. . It’s a journey It’s a process . Choose what you want for yourself, your challenges and growth or they will get chosen for you. . ❓What could you do today to take one step in the direction of your end game? . . . . 🎨@girlandhermoon

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bre_fontaine. 🌅SOMETIMES you rise, shine and set out for miles. Tired and accomplis

🌅SOMETIMES you rise, shine and set out for miles. Tired and accomplished before your people and daily dos pull you this way and that. 💛🌌SOMETIMES you rise, shine and take on lists, jobs and quality time with your people. Getting “your time” well after reasonable hours of energy. Tired and accomplished non the less. 📝🥁SOMETIMES you plan, prepare and daytime hours are yours, yet you pay the bills, sort clothes and calendar until your time and brain are no longer. Window is closed. 🙏🏼🌄ALL the TIMES - priorities and effort are YOURS. Yours to choose, manage, navigate and make happen. Yours if you want them to be. #makeithappen .... and by golly IF it doesn’t ... tomorrow will come! *sums up my week. A little of everything. Yet, something beautiful everyday. ♥️ #bekindtoyourself #keeptrying #makeitcount #wintheday #looksdifferentforeveryone #planBandCareamazingtoo #boooooom #goalsareworthit

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dalmarhealthclub. Morning 🐆🐆💥💥
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Aquí con mi té de la mañana en mi taza de animal

Morning 🐆🐆💥💥 • • Aquí con mi té de la mañana en mi taza de animal print🐆🐆🐆. • • Hoy me levante como una leona 😂**El pelo lo dice todo** • • Bueno ¿quieren saber que tiene mi te? Vean mis stories 👀❤️ • • Seguimos con el #RebajoPorqueRebajoChallenge • • Lo mejor de todo esto es que cambias tu nutrición diaria por una mejor. • • ¿Que me debo desayunar batida, waffles o avena ? jumm👀👀

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Summer nights, lawn concerts, & friends.💗 Shenanigans 5/5. Such a great place. It's grown in popularity, unfortunately... So, a lot more ppl come now but who doesn't love two guys, strumming guitars, singing John Denver as the sun goes down.😘🤗 . . . . #summervibes #vineyardvibes #lawnconcert #reclaimyourpower #transformationalcoach #reiki #reikimaster #holistic #transmuted #energy #whitelight #healer #yoga #teacher #coach #corporate #wellness #catalyst #rhodeisland #oceanstate #bekindtoyourself #allowyourselftoletgo #bethelight #selflove 💋

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the.pretty.positive. Choose to be the you that you are proud of, the you who is kind and gr

Choose to be the you that you are proud of, the you who is kind and grateful, the you who makes a positive impact in the lives of others. When you become that person today looking in the mirror tomorrow becomes easier. And if you do this everyday, you create a life of fullness for yourself and others 😊💜

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RP @junkee.palace thanking for sharing. Mrs. Hicks the inspirational writer and author of the law do attraction. Personally I say to@myself from a mindful perspective why not be at peace and ok at where I am and stop@feeling the need to strive, to always be chasing the greener grass seeking solace outwardly rather than inwardly. Send out loving kindness to all and am grateful for the enlightenment that it’s ok to just be! #namaste #lawofattraction #abrahamhicks #manifestation #positivevibes #mindfulness #bekindtoyourself #selfcare #mentalhealthawareness #adhdawareness #breathe #irishpoet #irishgirl #slainte 🍀🙏🥰💓

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nourishbypoojamakhija. Only you can fulfil this promise. Your body is the physical vessel, th

Only you can fulfil this promise. Your body is the physical vessel, the armour, the temple in which you reside. Are you eating to make it feel better or just eating to taste something that feels good for an instant but serves your body no purpose? You have the rest of your life to carry on in this body. Treat it with kindness. Feed it with nutrition that helps it become stronger. You’re not getting any younger, and with every day you’re putting that body through more pressure, more used more work. Nurture it. Feed it. Strengthen it. It needs you. #promisetonurture #eatright #liveright #nourish #worshipyourbody #exercise #workout #nutrition #nutritionist #promiseyourbody #loveyourself #eatmindfully #eatwellbewell #bekindtoyourself #eat #foodisfuel #foodismedicine #fitspo

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d.a.n.i._campbell. In a world where people can instantly compare themselves to anyone els

In a world where people can instantly compare themselves to anyone else, don’t. I know easy to say, I’m still working on it. Instead of 💩 on your self esteem or confidence build others up! That girl that has “better hair than you” ask her if she is Becky, because her hair is GORGEOUS! When we fill our days with positivity it’s hard for it to not shine through. Be a light for yourself and others. Also just be fucking you. You are pretty rad man. ✨💕 #healthymindbodysoul #bebettereveryday #bekind #bekindtoyourself #spreadpositivity #happypeoplejustdontkilltheirhusbands #beyou #spreadkindnesslikeconfetti

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I thought we’d booked a room for the weekend but somehow we’ve ended up glamping in a tent 😂 Kinda loving how spontaneous my life has become. Anyway, I’ve always wanted to try glamping so accidentally ticked something off my bucket list. It’s actually really soothing falling asleep to the sound of rain! My birthday is literally the birthday that never ends 😂 My friend has needed to work today so I’ve been mainly chilling and enjoying having some time to read and do nothing. The best kind of weekend ☺️ Have you ever tried glamping?

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#Saturday thoughts. There are days that I feel frustrated by the injuries I have had this year - my ankle, my hand and also the challenges in my personal, professional and teaching life. But I am also really #proud of the progress I have made. You only fail when you give up. #livingmyquest #motivation #instaquotes #bekindtoyourself

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_44_eli. Reposted from @sossafetymag (@get_regrann) -  Is there anything you do

Reposted from @sossafetymag (@get_regrann) - Is there anything you do differently? Share your go-to coping methods below 👇 📷 via @lizandmollie - Tag someone who needs to see this and follow @sossafetymag for more! ◦ ◦ ◦ ◦ ◦ #emotionalintelligence

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momma9499. Be kind to yourself. .
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You are strong, you are beautiful, you are wo

Be kind to yourself. . . You are strong, you are beautiful, you are worthy. . . Happy Saturday! . . . . #dailyreminder #simplethoughts #bekindtoyourself #youareworthit #saturdaymotivation #coachlife

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___redsonja___. ⁣
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#bekindtoyourself #orange #instapic #saturday #new🍃

⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #bekindtoyourself #orange #instapic #saturday #new🍃

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