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dailyboost19. Do everything but DON'T 💥QUIT💥⠀
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🤜TAG SOMEONE WHO N

Do everything but DON'T 💥QUIT💥⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🤜TAG SOMEONE WHO NEEDS MOTIVATION 👊 Double tap the image to create more value. ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ For more inspirational content:⠀⠀⠀⠀⠀⠀⠀ 👉 FOLLOW: @dailyboost19 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ #motivationalquotes #motivation #empowerment #dailyboost #keepgoing #nevergiveup #bethebestyou #bethebest #successquotes #hardwork

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Squats today.... - Sometimes you just have to bail out at the bottom. A bit of a mixed session. Hips feeling a lot better but something just wasn’t right when I got down into the hole on this rep... - I’ll be back for it soon though

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bslossy. NEW STUDY concludes: In the short term you can probably lose weight by

NEW STUDY concludes: In the short term you can probably lose weight by eating only raw foods, or going vegan, or cutting out gluten, or following another diet plan that catches your eye. But what will work for you over the long term is a different question. (Choi 2019) The main reason for this conclusion was: everyone is different. I wonder if that’s why it’s called “Personal” Training🤔. And the reason even if your friend swears his/her ‘diet’ works and when it doesn’t for you “you’re not doing it right”. 😮 SUMMER SHREDD TIP: Do you want to know how to get a bod you can be comfortable in this summer? or Want abs? or Be shredded? just Lean? The Answer: Its not EASY! But it’s doable! DO THIS: put in the time to figure out the information above ☝🏽PLUS put in the literal sweat equity 💪🏽...AND/OR hire someone (qualified) to figure out the nutrition side for you and keep you accountable for it and for the training...and do NOT quit. #getmammoth #summershredding #fatlosstips #shredded #ab #getabs #leanmuscle #dietplan #bodybuilding #education #fitness #summer #gymmotivation #nutrition #personaltrainer #coach #beyou #bethebestyou #healthy #wealthy #wise (see pics for refs & check them out) @getmammoth @mammothinteractive #pumpedupfiredupsuperexcited

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The universities or colleges you wish to study at after your 12th and graduate programs can make a great impact on your future and career too.. Make a worthy choice and ace your field with the best colleges and universities which provide you healthy study environment, helps you to expand your horizons and leads to a proper career growth and moreover n number of opportunities.. Why wait to step into your dream university or college ? Ace your exams - IELTS,GRE,SAT,TOEFL,GMAT with the best faculties and mentors and RENAISSANCE EDUCARE GWALIOR #workhard #bethebestyou #aceyourexams #careergrowth #makearightchoice #makeaworthylife

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Hai alături de noi daca vrei sa devii cea mai buna versiune a ta 🔝💎 ~ “Trebuie sa înțelegi ca pentru a atrage oameni plăcuți, trebuie sa fii la rândul tău un om placut. Pentru a atrage oameni puternici, trebuie sa fii un om puternic. Pentru a atrage oameni loiali, trebuie sa fii un om loial. In loc sa încerci sa ii schimbi pe cei din jur, încearcă sa te schimbi pe tine însuți “ - Jim Rohn ~ ~ ~ #wellnesscoach #healthier #happier #bethebestyou #bethechange #investinyourself

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Double Tap ❤️ Tag a friend 👥| share comment 👎 . . . . . . Repost @6amsuccess. To be rare means to be marked by an uncommon quality;especially superlative or extreme of its kind. In simple to uncommon and extraordinary. What are you doing to stand out from the other. Double Tap ❤️ Tag a friend 👥| share comment 👎 . . . . . . #lifequotes #hope #faith #diligence #positvevibes# #mindset #thinkbig #lifestyles #successstory #wisdom #bethebestyou #thebest #entrepreneur #entrepreneurship #focus #selfdevelopement #lifecoach #selfmotivation #toextraordinary #planing #changes

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therese_rendahl. Ca 1mil i morse med mamma och nu fullt upp med att göra gården fin. Vä

Ca 1mil i morse med mamma och nu fullt upp med att göra gården fin. Välförtjänt vattenpaus nu 😀 älskar denna värme! #promenad #sommar #bethebestyou #betterbodies #officialbetterbodiesambassador

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Customers own words below ⬇️⬇️⬇️⬇️⬇️ have been following a healthy eating diet plus running a few times each week and having my Supanova everyday. C-raze Coffee occasionally. ⬇️ I struggle with weightloss due to a medical condition but I am seeing results and feeling fab. ⬇️⬇️ https://ts-life.com/30821 #seturgoals #WEIGHTLOSS #loseweightbeforesummer #loseyourfat #tslife #Hyperovasteam #seturgoals #bethebestyou #newgoals #newweek #seturgoals #love #bethebest #joinmeandmakeithappen #getpaydtobeonline

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hla_aesthetics. Such a gorgeous half ml enhancement on this beaut! 😍💋 My client want

Such a gorgeous half ml enhancement on this beaut! 😍💋 My client wanted her lips, but slightly more plumped out and balanced. Love them! 👄💗💉 Product used: Juvederm Smile 😁 . . . #lips #lipinjections #liplove #gorgeous #microdroplettechnique #lipart #lipgoals #onfleek #lipenhancement #sexylips #naturallook #naturallooking #revolax #restylane #juvederm #belotero #lipfillers #cheshire #beauty #aesthetics #bethebestyou #enhance #glam #glowup #botox #azzalure #cheekfillers #jawlinefiller #pdothreadlift

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belibasakimaria. A positive attitude can really make dreams  come true - it did for me.

A positive attitude can really make dreams come true - it did for me. 💪😎🙊🏃‍♀️ . . . @stoiximan.gr @iroesgr #RoadtoTokyo #GreatinJapan #Belibasaki #400m #200m #workhard #bethebestyou #bestrong #befast #befocused

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katrininga86. Þessar myndir sýna hversu mikið ég gleymdi algjörlega sjálfri mér efti

Þessar myndir sýna hversu mikið ég gleymdi algjörlega sjálfri mér eftir röð af allskonar áföllum síðustu ár, erfiðar meðgöngur og mikið andlegt álag og veikindi svo eitthvað sé nefnt. Ég leitaði á vitlausum stöðum eftir ást, viðurkenningu og sálarhuggun. Mér fannst samt alltaf börnin og þeirra þarfir skipta öllu máli. Keyrði mig út fyrir þau og notaði endalausar afsakanir á borð við "þegar þau eru orðin stærri", "bráðum", "seinna"... Þau og þeirra þarfir skipta mig ennþá mestu máli og það mun aldrei breytast en með því að setja sjálfa mig aðeins ofar en í síðasta sæti er ég þúsund sinnum betri mamma og fyrirmynd fyrir þau. Ég er orkumeiri, glaðari, sterkari bæði andlega og líkamlega, þolinmóðari, bjartsýnari, ákveðnari og jákvæðari og ég mun aldrei fyrirgefa sjálfri mér fyrir að hafa látið þau missa of lengi af þeirri persónu. Ég hef í fyrsta skipti í trú á sjálfri mér og að ég geti meira en allir halda. Ég horfi á sjálfa mig og finn fyrir stolti í staðinn fyrir skömm. Loksins Og það skilar sér svo mikið til barnanna minna á allan hátt. Ég er öryrki sem er ein með 4 börn. Ég er undirlögð af gigt, alvarlega áfallastreituröskun, avoidant personal disorder, kvíða, þunglyndi, sogæðavandamál svo eitthvað sé nefnt. Frekar gölluð týpa einsog þið sjáið.... Ég er líka með stóran hund, smáhunda og er að stíga mín fyrstu skref í hundarækt, einbýlishús, lóð, og endalausa ábyrgð sem þarf að sinna og ég get Það! Ég get þetta allt í ALVÖRU og aldrei aldrei aldrei aftur ætla ég að hlusta á annað fólk segja mér að ég sé ekki nógu góð eða sterk því ég þekki fáa sem stæðu ennþá í lappirnar ❤👌 . . . . . #ican #selfcare #transformation #proudofmyself #selflove #growthmindset #happy #happymindhappylife #itsallaboutthelittlethings #motherof4 #believeinyourself #putyourselfbacktogether #bethebestyou

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rachelonlinefitness. 👇🏼TRUTH BOMB👇🏼 Have you felt stuck lately? 
Maybe it’s with your h

👇🏼TRUTH BOMB👇🏼 Have you felt stuck lately? Maybe it’s with your health and fitness or maybe, just with life in general. . This is the point where we often think about needing to make changes but also convince ourselves ‘not right now!’ I’m too busy, the kids, my job, family issues, commitments... 😝but these things will always be there. . So when is LATER exactly? What day is SOMEDAY? Link in bio. Get in touch 🙌 #justdoit #Findyourfierce #findyourvibe #levelup #inspirationiseverywhere #bethebestyou #showup

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I’m calling all ladies 👯‍♀️single, wifeys, working mommas, stay home mommas... who is ready to get out of the rut!!! I’m looking for 5️⃣ women who would love ❤️ to get paid 💰 for living a healthier lifestyle *help others by being BOLD and sharing their journey on social media *who see the beauty ☀️in giving back to others! You do not need to be a fitness professional, fit with a rocking body, or a nutrition expert to be successful. I’m none of the above. I just have a PASSION 💞 to help others be their best self and committed to being my best self!!! Oh and be willing to work hard to follow your dreams 🌈 💫 No experience is necessary-training is included- you’ll be locking arms 👭with me and my amazing fast growing team #fearlesslyfitunited If the thought of 📆Making your own schedule 🏖 Taking your office wherever 🏝 Going on amazing vacations 💃Being around empowering women 🌯delicious food 🍹🍷🍾drinks with girlfriends 🧘🏻‍♀️yoga pants Then this is all calling your name!!! Drop me your email 📩 without the @ .com ❤️ #teamfearlesslyfitunited #nowhiring #bethebestyou #growthmindset #womenbosswednesday #womenwednesday #workingwomenwednesday #workfromanywhere #momlife #momboss #sahm #boymom #boymomof2 #yogapantsallday #winemore #youareworthit

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hellyspa. What are we without our health? Often we disregard our health and only

What are we without our health? Often we disregard our health and only when it is in jeopardy do we address it. Ongoing attention to our wellbeing is vital and if ignored can have detrimental effects on our health. I learned this lesson the hard way and have paid the price for ignoring signs my body was trying to tell me. Everyday I now make my health and wellbeing my absolute priority over all else. With good health and wellbeing we can embrace each day, live life to its fullest, laugh, love, smile and experience happiness in all we do ✨ #health #wellness #happiness #dignity #respect #care #wellbeing #healthylifestyle #healthy #wellnessjourney #wellnesslifestyle #happy #happinessproject #liveyourbestlife #liveyourdream #bethebestyou #selfcare #selflove #findyourself #findyourhappy #happinessjourney #healthjourney #healthcoach #wellnesscoach #wellnesscoaching #healthcoaching

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amandajuneau_. Feeing beautiful isn’t about a certain weight or fitting into a size “

Feeing beautiful isn’t about a certain weight or fitting into a size “2” skinny jeans. It’s about YOU feeling healthy/confident. Healthy and confident comes in many sizes and shapes! . Whatever healthy means for you is BEAUTIFUL! Keep taking care of you gorgeous, it’s paying off! . Thick girl fitness 💁🏼‍♀️❤️ . #balancedlife #BoyMom #workingmom #momsofinstagram #girlswholift #GodIsGood #MomsWhoLift #StrongNotSkinny #HealthyLifeStyle #Momlifebelike #FormerAthlete #Consistency #Blessed #Joyfulmamas #FierceHeartedForJesus #Lifeaftersports #DoWhatMakesYouHappy #FitnessJourney #momathlete #momlife❤️ #StrongMommas #FitFam #Fitover30 #positiveaffirmations #bethebestyou #cleaneating #formerathlete #TeamStayHumbleAndHealthy

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🔶️Are you moving with intention? . . 🔶️The expression of physical movement mimics life. If you're trying to move better in your training you will move forward with getting results. . . 🔶️The point here is that you're not aimlessly just going through the motions. If you are clear about your goals and you move with intention towards your goals then you will experience the desired results. . . 🔶️This happens in life as much as training, but you've got to be steadfast, direct, and purposeful. . . 🔶️If you're reading this right now I want you to be completely honest with yourself and ask yourself the following question. Am I really training and moving with intention to get results both in the gym and in my own life? . . 🔶️Whether you are, or you aren't I can help. However it's up to you to be intentional and to take action. . . 🔶️All you have to do to start is click the link on my bio and sign up for my email list. . . 🔶️Be intentional. . . . . . . . . . . . . . . . #beintentional #wednesdaymotivation #scnelson007 #mindsetcoach #wordsofwisdom #leadership #encouragement #positivity #philosophy #growthmindset #bloomintoyourgreatness #inspirationalquoteoftheday #liveonpurpose #pursueyourpassion #doyourbestwork #wordstoliveby #instalikepost #momentum #transformyourlife #takeleapofaith #supporters #fantasticfollowers #iseeyou #changestartswithyou #believeinyourself #walkyourownpath #yougotthis #successawaitsyou #BeTheBestYOU #BeIntentional

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cds_fb. Patriot Nation and Players the time has come. This Thursday April 25th

Patriot Nation and Players the time has come. This Thursday April 25th @ 12 midnight (EST) the unveiling of our New Uniform. You don't wanna miss it! #CDSIsThePlaceToBe #ALLIN #EverybodyEats #WeAreCDS #CarrollWoodDaySchool #CDSathletics #CDS_FB #PatriotNation #BeTheBestYou #NeverFold #NoExcuses

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gimnasiumhealthfitness. #personaltraining per aumentare i risultati, #prevenireinfortuni e man

#personaltraining per aumentare i risultati, #prevenireinfortuni e mantenere sempre alta la #motivazione Chiama 091 820 10 00 per info e per prenotare una prova gratuita . . . . #gimnasiumcastione #instafit #lunges #workout #legsworkout #functionalfitness #functionaltraining #wellness #instaworkout #bethebestyou #youronlylimitisyou #goals #reachyourgoals

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thiscrazybeautifulranchlife. It is so true what NURSE PRACTITIONER, Kimberly Critchfield Mortenson

It is so true what NURSE PRACTITIONER, Kimberly Critchfield Mortenson shares! Time to get rid of the bandaids!! 👇🏼👇🏼👇🏼 🚨ALERT!!! 🚨 There is a BANDAID 🤕 EPIDEMIC!! 👩🏼‍⚕️As a #nursepractitioner, I #prescribe and recommend medications every single day and a lot of the time those medications are VERY necessary. I am surely not anti-medications AT ALL but there are better ways to #treat a lot of these symptoms and issues people experience. 🤔Do you struggle with bloating, bad moods, #anxious feelings, immune problems, #achy body, throbbing head, digestive discomfort, stubborn #extrapounds and #sugar cravings? When these symptoms occur, what do you do? Do you turn to #medication? Yep, that is what most of us do because that is what we've been trained to do. 😵Do you realize you are just putting a #bandaid on many of your health issues with the medications you take? 🤓There are better ways to deal with your ailments and some of your problems can be reversed and even eliminated. You can be #preventative and #proactive with your own health!! 😀Doesn't that sound liberating??? 💁🏼Wanna stop the #bandaidepidemic??? Get to the #root cause of your symptoms through blood sugar balance, gut health and systemic inflammation in the body. What if these plant based supplements that I have been raving about for THREE years could help you or someone you love?? 💛What's stopping you??? #joinme #yourhealthmatters #healthygut #healit #healthylifestyle #getcontrol #bethebestyou #moveforward

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scnelson007. You are the architect and master builder of your life. Never allow dou

You are the architect and master builder of your life. Never allow doubt to prevent you from building on your success. * * You get to build the foundation and choose the contents you place inside your heart and mind. * * * Your mind is the most valuable piece of real estate never allow negative beliefs to rent space in your head. * * * #wednesdaymotivation #scnelson007 #mindsetcoach #wordsofwisdom #leadership #lifecoaching #positivity #philosophy #growthmindset #bloomintoyourgreatness #inspirationalquoteoftheday #liveonpurpose #instagood #wordstoliveby #pursueyourpassion #beintentional #momentum #transformyourlife #takeleapofaith #supporters #fantasticfollowers #iseeyou #changestartswithyou #believeinyourself #walkyourownpath #yougotthis #successawaitsyou #rememberyourwhy #BeTheBestYOU ⬇️•••••••••••••••••••••••••••••••••••••••••••••••⬇️ Like~❤️~Share A Comment👇🏾~ #Followme 👉🏾 @scnelson007 for daily motivation and inspirational words of wisdom, I appreciate you!

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2heather4. 3 day mini experiences are back in stock 🎉

Will mail out this weeken

3 day mini experiences are back in stock 🎉 Will mail out this weekend! 💕 ❤︎ Instant Energy // No Crash ❤︎ Mental Clarity ❤︎ Premium Grade Nutrition ❤︎ Mood Stabilizer ❤︎ Stress Control ❤︎ Appetite Control ❤︎ Weight Management ❤︎ 100% Vitamins & Minerals ➖$25 if you pickup! $30 shipped!➖ First 5 people are gonna get some FREEBIES added to their mini experience 🙃

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Food truly is medicine, but it can be poison if the right choices are not made. There is no one style of eating for all, but I can tell you the following should be eaten in limited amounts or none at all for everyone:⠀ ⠀ 1. Non organic gluten products⠀ 2. Refined sugar in all 56 + forms⠀ 3. Processed foods⠀ 4. Inflammatory oils (I.e. Canola & Vegetable)⠀ 5. Dyes ⠀ 6. Natural Flavorings⠀ ⠀ Foods that you should have in your diet daily:⠀ ⠀ 1. Garlic⠀ 2. Organic leafy greens (kale & spinach)⠀ 3. Berries (blueberries, blackberry, strawberries) ⠀ 4. Nuts & Seeds⠀ 5. Avocado ⠀ 6. Other organic fruits and veggies ⠀ ⠀ This is just naming a few, but a safe bet is buying whole real food and building meals around that. ⠀ ⠀ I know it takes time, I know we are all so busy, I know it’s different than what you are used to BUT you and your kids are worth it!! ⠀ ⠀ #swapitout #healthyalternatives #healthyfoods #bethebestyou #foodmatters #simplechanges #oneswapatatime #swapithealthy #foodalternatives #healthierversion #healthyfood #loveyourguts #microbiome #paleolifestyle #eatthis #cleaneating #nutrition #instahealth #healthylifestyle #healthyliving #getfit #wellness #instafit #organicfood #simpleswaps #votewithyourfork #swap #wellnesswednesday #wholerealfood

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iletd. The way to a better life is by bettering yourself first. You can’t hav

The way to a better life is by bettering yourself first. You can’t have an extremely happy life with a mediocre way of thinking about yourself. Being the best you can be is the key to a better life. ➖ ✨Share this quote with a friend! 💚Love this quote? Follow us for more @iletd • • • #iletd •••••••• #AlainDeBotton #betterlife #liveyourbestlife #happylife #healthylifestyles #bethebestyou #betteryourself #becomebetter #workonyou #wednesdaymotivation

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harry_wall25. Your only as young as you feel! 😃
.
Turning 26 today but I still have

Your only as young as you feel! 😃 . Turning 26 today but I still have so much in life to achieve 💪 . I do feel like a need a new challenge or adventure!! . GIVE ME SOME IDEAS PEOPLE 🙌😃 what should I do next?? . #bethebestyou #newadventures #newchallenge #birthdaycelebrations #birthdaynight #personaltrainer #fitnesslife #fitspiration #blogger #nightout #partytime🎉 #inspire #adventure #fashion #riverisland #fitfam #motivation #selfie #instadaily #instagood #instapic

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monica_rach. Progress not perfection! 💕
•
I look at this picture and am amazed! I'

Progress not perfection! 💕 • I look at this picture and am amazed! I'm amazed that I even let myself get to that before picture. I'm amazed at how far I've come (and damn proud too 😉). But, also amazed at how I can still pick out the negative in my current self. • My body is so different after having a baby. At my lowest weight, I still have flabby arms, loose skin around my tummy, and etc etc etc. • The point is, you'll never be happy if you're focusing on a number or a look. Rather if you focus on progress then you will always find a reason to be happy and proud of yourself! 😚 • There is almost two years between these pictures (with a pregnancy in the middle). I found routine and consistancy to be my lifesaver. I can teach you all the things that helped me get here! You just have to be ready to learn. Who's ready?!! 🙋🏼‍♀️🙋🏼‍♀️

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