#bethebestyou

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ashviniofficial. Feel everything. That is the difference between living and existing.
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Feel everything. That is the difference between living and existing. #instapic #goodvibes #sparkleandshine #redismycolor #bethebestyou #youaretheenergyyoucreate #loveyourself

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adaptivecrossfit. repost: @tommiazga
・・・
This is my truest form of #adaptandconquer.

@c

repost: @tommiazga ・・・ This is my truest form of #adaptandconquer. @comptrain.co From Friday: 100-80-60-40-20 bull whip 50-40-30-20-10 Sit-up *20ft handstand walk between each* I shouldn’t be able to do this. Or so that’s what I spent 27 years believing. But when you’re willing to push yourself, expand your boundaries, and understand that the avenue towards success is ultimately your own decision, you can do whatever the hell you want. I’m ecstatic I’ve developed my core to the point to do this, and @crossfit has only continued to show me how absolutely powerful we can be when the body and mind connect. The late and lonely nights of training on my schedule can drag on, so I spent my time finding something to keep it fun and exciting. This took some months, but I think I’m better on my hands than my feet now! 😅 Whatever it is, just try. You never know until you do. #bethebestyou #comptrain #Try #monkeystatus @fivebar.j @wheelwod @adaptivecrossfit @crossfitgames #adaptivecrossfit

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thesoberschool. Absolutely love this! Sobriety doesn’t just free up time and reduce st

Absolutely love this! Sobriety doesn’t just free up time and reduce stress - it changes your perspective on life too 💖

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bringing_sylvia_back. Happy Hump Day -From Sylvia’s backside progress 😉. 🐫🐫🐫
I had to se

Happy Hump Day -From Sylvia’s backside progress 😉. 🐫🐫🐫 I had to see my progress in a swimsuit- because it’s been awhile- since 25lbs ago (not pictured). ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ ✔️Trust the process. ✔️Follow your surgeon’s rules ✔️Stick to the basics ✔️You WILL get there ✔️You are NOT destined to fail ✔️ There’s always room to improve ✔️ Don’t become stagnant (sluggish, lethargic, stationery, motionless) ✔️ Don’t get comfortable ✔️ Don’t give up ✔️ Don’t settle The first picture was July 2017. The middle pic is from May 2018. The last one is from last night (2/2019).

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savjefferiesfit. F E A R
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Something we all live with. What you choose to do with it

F E A R . . Something we all live with. What you choose to do with it is another story. It can either hold you back, or you can use it to propel you forward to step out of your comfort zone and GROW. . My fear is to not be able to have the freedom or ability to be home with my babies, and that's what drives me to hit my goals and work harder. Using the fear to drive me to my goals. . . If you want something, even if it scares the shit out of you. Go for it Girl. You won't regret it. 💗. . . #fear #getoverit #doitanyways #momlife #pregnancy #goals #myreason #keepgoing #push #growth #personaldevelopment #personalgrowth #bethebestyou #insideandout #glow #loveyourself #empoweredwomen

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bemoreadaptive. Stop putting limitations on others.
Stop letting others put limitation

Stop putting limitations on others. Stop letting others put limitations on you. Here's to changing the way others think. Repost from @madelinesmodelling_ This is just amazing, I could not say it better myself, you will love it and please share. #nolimits #love #inclusion #diversity #downsyndrome #allabilities #madelinestuart #savedownsyndrome @rosannestuart #bemoreadaptive #adaptive #adaptiveathlete #nobarriers #noexcuses #cantstopwontstop #neverquit #workhard #dontdismyability #nolimits #bestrong #bebrave #bebold #beyou #bethebestyou #change #standforsomething #besomeone #stopbullying #yesyoucan

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Just my little nighttime 🌙 routine. I use the derma-roller twice ✌🏻a week with the intensive renewing serum daily to improve firmness. Loving my results! 💕 💎 💎 💎 #youngerlookingskin #lookyounger #cream #bethebestyou #lifechangingskincare #rfjourney #bestfaceforward #rfjourneytogreatskin #lookyounger #beauty #nighttimeroutine #nighttimeskincare #products #rfredefine #redefineregimen #redefineyourself #redefinebeauty #rflashboost #rfregimen

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julietwydell. What a lovely day at the The Best You expo with @nathaliereber and mee

What a lovely day at the The Best You expo with @nathaliereber and meeting @mrcalumbest on the way. Amazing food, amazing speakers, amazing company. Exhibition ☑ Food ☑ Company ☑ Shopping ☑ and a gluten free brownie... Who could ask for more! #livinglife #oldfriends #mybestieisback #positivelife #mindfulness #love #life #abundance #affirmations #bethebestyou #calumbest #getmylifeback #bestfriend #newlife #newbeginnings

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whitterz09. Missing the lil sister today! 
#rebound #mendeservetobepamperedtoo #lo
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How you do anything is how you do everything 🌟 Your attitude and energy determines your results 💪

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huiaaustin. Got offered an opportunity to do 50 invitations for a Xmas party last

Got offered an opportunity to do 50 invitations for a Xmas party last year. I would say they turned out pretty well. 😍 #gatsbytheme ☆Story Time: - I use to feel inadequate about doing a lot of things. I always set high expectations for myself where i felt i could never perfect my vision of execution. One day I came to the realization that if I keep thinking like this then I'll never enjoy the journey or appreciate the amazing things I get to see, like these invitations. It was when I started appreciating myself and my skill base that i started to have fun with what i love doing... creating beautiful things. So here is something i created in two weeks 🙂 #smallbusiness #invitations #gatsby #feathers #blackandgold #mindset #succeed #bethebestyou #appreciation #opportunity #gogetter #initiator

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iamthewaytruthandlife. Our inability to enjoy the one who God designed us to be, in the never

Our inability to enjoy the one who God designed us to be, in the never ending search to be the one we wished but could never be, is the pursuit in dissatisfaction with the one we were destined to be. Who does God see in you? -ec #bethebestyou #motivation #iamthewaytruthandlife #loveothers #seekimprovement #growwithgod #peace #love #godfirst

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209 days #sober 💜 There's something to be learned from all our struggles. Learn from them, grow from them and use it to your advantage on the journey toward becoming the best version of yourself 💜 #repost @lovetheloa #motivation #loveyourself #positivity #sober #mindset #mentaltoughness #mentalhealth #veteran #fitness #isymfs #KeepGoing #moveforward #keepyourheadup #onedayatatime #bethebestyou #thoughts #empower #inspire #stronger #fighter #survivor #sober #cbd #stronger

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npc_dsmith_aesthetics. 🔥Chest action 🔥
HOW to grow the pecs 🚨👇
Start your next chest day

🔥Chest action 🔥 HOW to grow the pecs 🚨👇 Start your next chest day with this killer dropset! Grab a flat bench and some dumbbells that are heavy enough for you to pump out 20 good reps. The first set is 8-10 reps with a 30 sec hold at the bottom to fully stretch your pecs. After 30 seconds drop that weight and go down to the next weights and do 8 reps with another 30 second hold. Repeat again. Remember.. That’s just the beginning 🤭 . . . Cable flys 3x20,15,12 DB flys 3x20,15,12 Push ups until failure 3 rounds Incline BB press 3x20,15,12 . . . #chestday #liftheavythings #educated #bethebestyou #eathealthy #knowledgeoftheday #nutrition #diet #nutritioncoach #workoutguru #npc #ifbb #gainz #growth

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Only seek to be more of yourself ... Cool kid 😉 __________________________ #selflove #Authenticself #embraceallthatisyou #bethebestyou #iambecoming #Love #Hair #afro #Hairstyleoftheday

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oehlmannh. Family memory maker 2019!!! We had so much fun watching the kids, comp

Family memory maker 2019!!! We had so much fun watching the kids, comparing how they’ve grown from our last visit, making memories with our wonderful friends, and taking on new challenges 🌴☀️🏊🏻‍♀️ Most of all it’s a reminder for us to slow down, breathe in the beauty, take long walks, and drink our coffees (or margaritas 🍹) just a tad slower #thesearethedays #bethebestyou #justbreathe #familyadventures #springbreakiscoming @michaeloehlmann

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Persistence, Endurance & Longevity. Channel the sea turtles spirit if and when lifes troubles washes your joy away. It is a long journey but it is a spectacular one. #seaturtlespiritanimal #seaturtle #lifeencouragement #striveformore #strugglingstudent #itssaturday #keepyourheadup #cutepictures #overcominganxiety #overcomeobstacles #cheeryourselfup #bethebestyou #challengesoflife #strongmind #lifessplendors #lifeisbeautiful

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dovefit4lifewaltz. Saturday night party happening over here!! Blanket, chair, a few puppy

Saturday night party happening over here!! Blanket, chair, a few puppy snuggles and a little #madeformore #personaldevelopment #saturdaynight #physicalhealth #bethebestyou @msrachelhollis @mrdavehollis

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I have a keen interest in self awareness and personal development, especially now as I am taking a little break from work. So when I came across an ad on @facebook for some free @eventbrite tickets for the Best of You Expo @olympialondon, I thought I'd check it out. Luckily I had a look at their website before the event because there were so many talks that interested me, I planned out the ones I wanted to see as there were various stages they were at. To be honest, the Expo started off a little chaotic and they were running slightly late but once we were in, I could tell this was definitely my kind of place. I managed to see all the talks that I wanted to, which were: @marisapeertherapy Anadi, sleep guru @asktammyadams @act2exceed The talks were all so inspirational and this was due to the visible passion and belief that they all have in what they are sharing with everyone. I admire anyone that is able to do what they truly love, their vocation, for a living and it really gave me food for thought about what I need to focus on! I definitely recommend all to attend the next Best You Expo 🙏 . . . #bestyou #bestofyouexpo #bestyouexpo #olympia #selfawareness #findyourself #personaldevelopment #eventbrite #londonevents #londonexpo #bethebestyou #iamenough #lifecoach #selfhealing #neens_explorings #instablog

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Medicine is not only a science,it is also an art! #medicallife #doctor #bethebestyou #medicinewoman

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