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1日1食生活なのですが、間食は色々とってます。間食でオススメなのはナッツ類。(時間と場所にもう少し余裕がある方はフルーツがとてもオススメです) . 先日スタジオにお越しくださった、おしゃれママ( @moyanbabyware )からの差し入れ、いただきます。そして夜までヨガを楽しみます。 . 食事療法にフォーカスした「トータルケア・コース」も随時受付中です。本日も新たにコースを始められる方がいらして、こちらも楽しみです。 お問合せ、お気軽にどうぞ。 . 🌿 . #yogabeauty #yogaforhealth #植物のある生活 #yogagirl #loveyoga #yogabody #belight #yogini #yogalife #ヨガインストラクター #bodyandmind #mindfulness #ヨガ #ヨガスタジオ #植物 #photooftheday #日常生活 #カフェ #旅女子 #おでかけ #旅 #中華街 #横浜 #パーソナルトレーニング #珈琲 #パン #インド #筋トレ女子 #ダイエット

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corrie.online. Sei am Samstag 27.7 wieder dabei mein drei Wochen Programm die BODY an

Sei am Samstag 27.7 wieder dabei mein drei Wochen Programm die BODY and MIND Mission beginnt. . . Dieses drei Wochen Programm kannst du Orts und Zeitunabhängig absolvieren und jede Sekunde mit deinen Liebsten verbringen. . . ✔Für dich ist dieses Programm wenn du Ziele hast? . . ✔Wenn du mehr Bewegung und Entspannung in deinen Alltag integrieren möchtest. . . ✔Wenn du Zeit und Geld sparen möchtest. . . Du willst dabei sein dann schicke mir eine PN 💻bis Donnerstag 25.7.2019, 23:59 . . ☆Business☆ Wenn dieses Programm nichts für dich ist dann inspiriere andere und verdiene damit sogar Geld. Fragen bitte per Mail 💻cornelia@art-consulting.at im Betreff: BUSINESS Wenn du einen Rückruf willst hinterlasse mit deine Telefonnummer ich melde mich dann persönlich bei dir 📞 . Ich wünsche dir eine schöne Zeit und ich freue mich wenn du am Samstag los legst in deinem Tempo, egal wo du bist, wielange du willst. . . Immerhin ist es DEIN Leben ♡ . . Wach auf und gestalte dein wirkliches Leben www.reallifemag.at . . #corrieonline #bodyandmind #motivation #inspiration #lifestyle #living #lebensqualität #lebensfreude #lebensstil #zielsetzung #lebedeinentraum #lebedeinleben #investinyourself #createalifeyoulove #reallife #reallifemag #online #academy #healthy . . 📌Da ich paralell sehr intensiv an meinem Herbst Programm arbeite wird es etwas ruhiger für mich in der virtuellen Welt. Allerdings ganz werde ich nicht verschwinden 😁 An der ein oder anderen Story 🎬lass ich meine Community teil haben. Immerhin habe ich eine Vision und diese kann ich nur mir einer starken Community ins reale Leben integrieren. . . 📽Hast du schon meinen Trailer in meinem Storys gesehen? Ich sag nur September 2019🎉

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Hoe functioneel is Suppen? Tijdens het suppen verbuik je op toursnelheid ongeveer 400 á 600 calorieën per uur. Deze hoeveelheid neemt toe als je stroming, tegenwind of snelheid aan de berekening toevoegt. Volgens experts staat een uur intensief suppen zelfs gelijk aan ongeveer 19 kilometer hardlopen. Daarnaast valt suppen zowel onder cardio- als krachtport, waarmee je op meerdere fronten zoden aan de dijk zet voor je lichaam. Je spierpijn de dag na het suppen zal bevestigen dat dit inderdaad het geval is. . . . #menshealthmag #fitnessgirl #motivation #goals❤️ #fitt #fitgirl #bodyandmind #yoga #supyoga #crossfit #loveyourbody #gezond #sporten #lifstyle #meerbewegen #mistal #jobesup

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mariavbower. Yet ANOTHER REASON I LOVE SWIMMING @planoparksandrec

Yet ANOTHER REASON I LOVE SWIMMING @planoparksandrec

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Tenendo conto delle interazioni tra il corpo e la mente, i praticanti Yoga hanno formulato un metodo unitario per mantenere questo equilibrio, un metodo che combina tutti i movimenti necessari alla salute fisica con la respirazione e con le tecniche di meditazione che assicurano la pace della mente. • 🗓 YOGA: da Lunedì 16 Settembre // YOGA IN GRAVIDANZA: Venerdì 13 Settembre, ore 18.30 • #yoga #yogaingravidanza #yogapants #yogagirl #yogainspiration #montebelluna #treviso #palestra #fitness #wellbeing #bodyandmind #CentroAlberoDeiDesideri

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そろそろ梅雨も終わりですね。暖かく…いや、暑くなってきて早朝からご予約いただくことが増えてきました。朝も昼も夜もヨーガ。 👧 夏休みが始まって、小さなYogaガールとお母さんとの親子ヨガに癒されました。 午後からご予約の皆さま、梅雨の終わりを感じながら、お気をつけてお越しくださいませ。 . 🌿 . #yogabeauty #yogaforhealth #植物のある生活 #yogagirl #loveyoga #yogabody #belight #yogini #yogalife #ヨガインストラクター #bodyandmind #mindfulness #ヨガ #ヨガスタジオ #植物 #photooftheday #日常生活 #カフェ #旅女子 #おでかけ #旅 #中華街 #横浜 #パーソナルトレーニング #珈琲 #パン #インド #筋トレ女子 #ダイエット

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synerveda. #Herboftheday : Ephedra⠀
⠀
Ephedra is known to boost metabolism & stim

#Herboftheday : Ephedra⠀ ⠀ Ephedra is known to boost metabolism & stimulate the heart, lungs & nervous system.⠀ ⠀ Shop now @ https://buff.ly/2M4H96L⠀ ⠀ #synergy #of #bodyandmind #healthyme #energised #energifiedbody #activebody #activemind #synerveda #functional #teas #energytea #ephedra #energisingherbs #herbs

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theessentialqueen. Having days where stress seems to come from every direction, you know

Having days where stress seems to come from every direction, you know longer know what to do about it? A great way is to use some essential oil aromatically or topically. The power of nature aims at restoring an internal balance between your body and mind. Here’s what you can do: ⠀ ⠀ Diffuse a little bit of lemon and peppermint in the morning to help wake you up in a good mood so that you can continue to be in that state the rest of the day.⠀ ⠀ Feeling a little overwhelmed in the afternoon? Massage one drop balance and one drop of lavender over your chest and neck so you can find your center ground your nerves and start the other half of your day calm again⠀ ⠀ In the evening, diffuse a little bit of Citrus Bloom and remind yourself of how much beauty there is in you and around you as you drift into soft and gentle sleep⠀ ⠀ Share this blissful feeling of calm with your child, The Thinker can be applied on to the neck and shoulders to support focus and creativity while the Calmer can be applied before bedtime to for better rest towards growth and development #stressFreeSet #diffuseCalm #bodyAndMind #internalBalance

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Sfuocata come me in questo momento, il terzo occhio intuisce ma ancora non focalizza. need focus babe, need focus! #sfuocata #sundaymood #outoffocus #bodyandmind #beachbabe #balibody #its #balibabe #baliindonesia

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a.renaee_. Try. Try again. 💜

I’ve had to begin again more times than I can coun

Try. Try again. 💜 I’ve had to begin again more times than I can count. And I can only imagine how strong I would be if I had just stayed consistent since I kicked off my #fitness journey 4 years ago. But what-ifs won’t get me anywhere and this is where I’m at right now. So I’m going to begin again, set new goals, and be proud that I’m still trying. Goal No. 1: move my body daily using #pwrathome and #bodyandmind #sweatnation #bbg #sweat #startslow #juststart

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learn to care for your mind at the mist of chaos #selfcare #positivevibes #bodyandmind

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Tem pessoas que encantam com o olhar e se comunicam além das palavras, com a expressão do corpo e a linguagem mais sublime do coração.❤️ @kimaya_carvalho . OSHO Meditation: In-depth & Facilitating . Espero compartilhar essa ferramenta transformadora com a mesma amorosidade que recebi, dessa linda mestra que guardo com imenso carinho. . . . #meditacao #osho #dinamica #kundalini #vipassana #nadabrahma #dynamicmeditation #medite #transformacao #autoconhecimento #energia #vida #celebracao #dance #expressao #corpo #bodyandmind

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jordan_ari_yoga. Come twist with me! Thursday 7/25 6 pm Movement Baker. Cleansing throu

Come twist with me! Thursday 7/25 6 pm Movement Baker. Cleansing through twists. $5 for members, $15 for non members. Learn how to properly power your twists, and why they are beneficial for you! #movementclimbingandfitness #twists #cleansing #bodyandmind #realese #ringthebodyout #twistlab #yoga #findyourmat #findyourflow #beyogi

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mobileessentialmassage. For all those who are feeling stressed, anxious and sore. Stop what yo

For all those who are feeling stressed, anxious and sore. Stop what you’re doing and call me to make a booking. You definitely will feel a lot calmer once you have had a massage treatment by me ! #sydney #mobilemassagetherapist #massagesydney #sydneymassage #sydneyhealthylifestyle #sportsmassagesydney #Massagetherapist #wellness #mobilemassage #rejuvenate #fullbodymassage #Therapeutic #sportsmassage #selfcafe #ambience #bodymassage #pamperyourself #metime #bodyandmind

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