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enhancewitheliza. A to-do/goal list is soooo important when it comes to hustling! Especi

A to-do/goal list is soooo important when it comes to hustling! Especially if you’re feeling lost! I also thought I’d remind you all that as long as you understand your dreams and goals then you are doing just fine and you will find your way there it just might take some hard work and a little patience 😘 #weightloss #weightlossjourney #workonyou #selfloveclub #love #beyourbestself #fitness #goaldigger #riseandgrind #beyourselfalways #slayqueen #selfloveisnotselfish #feelingmyself #transformation #pcos #pcosweightloss #feminism #weightlifting #weightlossmotivation #healthychoices #during #lifestylenotadiet #worlddomination #getfit #bodypositive #bodygoals #everybodyisagoodbody #rockyourcurves #bodyacceptence #celebratingmybody

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🚩- I know I haven’t post as much and the reason is that even when I love to post videos or pictures, well every time I really feel like I have to offer something more than just a cute picture 😅! I have to have something good to add in the caption. Lately I talking less and and listening more. Learning throughout friends, places and new activities. Yesterday I got the opportunity to share quality time with a group of uff 👑Amazing Queens! I want to thank @fit_tiff89 for invited me. This event got me thinking and today I woke up refreshed and hungry of life 🌿🌺today I want you inspire others ... I mean today is #motivationalmonday 🤷‍♀️ Today I will face my fears and my doubts, and I will leave behind everything that obstructs my new life. I know I can do it! I am a woman, and that is why I know that I have that strength that I need to carry out each and every one of my projects! Possibly I fall in the attempt, because life is full of difficult situations that make me fall ... but I will get up and start the goal set again! And no matter how many times I fall ... I will always get ahead. I will dress with beautiful wings and start the flight again. It will not be easy, but not impossible, because I am very aware that I am full of strength to withstand pain and fatigue ... . . . . . . #fitfam #legday #igfitness #gymlife #npctexas #sportsupplements #biceps #queens #selfconfidence #npcbikini #ehpallstars #gains #bodygoals #empoweringwomen #stayfocused #bodygoals #fitness #smile #mujeres #absworkout #bodybuilding #shelifts #gymlife #ehplabs #positivethinking #sinmiedo #fitnessjourney #mindset

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getwaistedbodyshop. The Snatched Waist Package only $99
A session of Laser Lipo and Ultras

The Snatched Waist Package only $99 A session of Laser Lipo and Ultrasonic Cavitation. Lose up to 3-9 Inches INSTANTLY! Don't be shy, give us a try! Wanna get some inches gone before the New Year! Contact us @getwaistedbodyshop We have a few more openings this week contact us today to lose 3-9INCHES this week!! TAKE ADVANTAGE OF⬇️⬇️ DECEMBER DEAL! "Snatched Package" Laser lipo and Cavitation ONLY $99 🚫💉needles 🚫 downtime ⏰30-60 minute treatment session www.getwaistedbodyshop.com LOCATED: 1521 Russell Parkway (Inside Illusion Salon and Spa) #Veteranowned #laserlipo #liposuction #getwaistedbodyshop #noninvasive #noninvasivelipo #cavitation #bodysculpting #beauty #beautyblog #weightloss #weightgain #apetamin #detox #bodycontouring #waisttrainer #Veterandiscount #whatwaist #personaltrainer #personaltraining #cosmeticsurgery #getfit #waistsnatched #bodied #slimthick #nowaist #fatburner #bodygoals #loseinches #shape Share Share Share! Get Waisted BodyShop

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Posted @withrepost@rehabscience 💥𝐋𝐨𝐰𝐞𝐫 𝐁𝐨𝐝𝐲 𝐏𝐨𝐰𝐞𝐫💥 —— 🔎Besides strength and endurance, power (the product of force and muscle contraction velocity) is another important component of muscle performance. - 🧠Improvements in power are not only linked to enhanced performance in many sports, but can also help to reduce certain functional limitations associated with aging. By maintaining the ability to generate force rapidly, older adults may, for example, be more likely to catch themselves when their balance is challenged and avoid a fall. - 🏋🏼‍♂️The exercises shown here are probably not appropriate for older individuals, but could be good options for younger readers who want to maintain their ability to generate force rapidly. - ✅Give them a try and let me know if you have any questions! If this is your first time with exercises like these, start with 1-2 sets of 6-8 hops and only perform the variations that you can complete safely. . 1️⃣Frog Jumps 2️⃣Alternating Lunge Jumps 3️⃣Skater Hops 4️⃣Split Squat Hops 5️⃣Single-Leg Power Hops . #RehabScience #FitnessGoals #FitnessMotivation #Fitspo #YouCanDoIt #GoalSetting #NoExcuses #BodyGoals #GymMotivation #WeightLossMotivation #JustDoIt #FindYourStrong #GetFit

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luxurrybeauty. Turkish Beauty Queen!😻 @dilara Love your Confidence🙌 #beauty #wavyha

Turkish Beauty Queen!😻 @dilara Love your Confidence🙌 #beauty #wavyhair #confidence #bodygoals #turkishbeauty

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4wordfitness. Good Day Everyone, I am feeling blessed and excited because after figh

Good Day Everyone, I am feeling blessed and excited because after fighting ten plus years with above normal blood pressure, I have finally gotten it under control. Today was the first time in years since my blood pressure has been normal. Normally it is way above normal but with the help of God, working out and eating healthy, I have gotten it back in check #blessed #bloodpressure #undercontrol #goodday #feelingood #gymrat #fitnessfreak #bodygoals #healthylifestyle #instahealth #instafit #thankyou #gettingbetter #keepmovingforward

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luna.yw. 😹
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F o l l o w @luna.yw  f o r  m o r e  v i d e o s.
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T a g

😹 . . . F o l l o w @luna.yw f o r m o r e v i d e o s. . . T a g a f r i e n d~ . . ————————————————————————- #tumblr #aesthetic #cat #BTS #kimnamjoon #bt21 #douying #kimseokjin #parkjimin #kimtaehyung #jeonjungkook #kimhoseok #suga #twice #exo #smentertainment #bighitentertaiment #ulzzang #goals #army #mukbang #asmr #animefood #harrypotter #slitherin #griffindor #bodygoals #china #chinese #shinchan

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messyhealth_. When i decided i was sick of hating my body, sick of fighting against

When i decided i was sick of hating my body, sick of fighting against it rather than work with it i wrote down this quote in my journal " instead of asking yourself what you want your body to look like, ask yourself how you want to feel in your body" and now this is something i remind myself of often, so often that i had it made into a poster (a4 version of this image, poster has more flowers but Instagram cropped them) and put it on my mirror, i had a few others printed for friends and would like to extend that offer to you, if you would like one then click the link in my bio or DM me, they're $10aud each and printed on recycled paper! They're a fantastic reminder that we don't need to spend our lives hating our body, we don't have to live like that anymore.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bodypositive #bodypositivity #effyourbeautystandards #selflove #fitness #plussize #plussizefashion #loveyourself #bopo #bodybuilding #motivation #curvy #fitnessmotivation #celebratemysize #love #curvygirl #bodytransformation #plussizemodel #body #model #selfcare #bodygoals #fitfam #fashion #selfie #ootd #fit #picoftheday #loveyourbody #bhfyp

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