#bodypositivity

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mia_kaiser_. \"...Until now, I always got by on my own.
I never really cared, until

"...Until now, I always got by on my own. I never really cared, until I met you. And now it chills me to the bone. How do I get you alone? How do I get you alone?..." Heart #heart #song #sing #alone #80s #loveit #instagirl #curves #curvygirl #bustywomen #busty #lace #skirt #tutu #hair #brunette #longhair #longhairdontcare #bodypositivity #bodypositive

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cw: sexual abuse⁣⁣⁣ ⁣⁣⁣ when i was about 10, my best fd/neighbour we used to play everyday and my mom would take care of him when his mom was away and vice versa. and i rmb he used to make me lie on my back while he laid on me and kiss me. I could feel his crotch grinding into me. he said it was a game of role play. and i will be the princess and he will be the prince. he would try to make it seem like a game, but it made me feel bad and disgusted inside. i hated it, to this date i would feel super anxious and triggering whenever i go home and see my parent because he literally lives next door⁣⁣ ⁣⁣⁣ i didn’t know i was sexually abused because i thought we were playing. even if there was no or very little physical contact, if you felt like you had no other choice, it was sexual abuse, it includes any and all sexual or intimate behaviors that is forced upon the victim without their consent. It’s your body. you have the right to say what happens and when. no matter what you’ve done before, no one has the right to force you into doing anything sexual. it’s normal for your body to respond to sexual stimulation; it’s a response that can happen even during a rape. it has nothing to do with whether or not you agreed to be in the situation before it happened. if you didn’t agree before it started, it was sexual abuse.⁣⁣⁣ ⁣⁣⁣ for a long time i didn’t understand why i was feeling the way that i was feeling and i suppressed that feeling of shame and guilt. ⁣⁣⁣that moment still haunts me now. it pains me to think about how there are other people esp femme/trans women out there right now making the same decision that i did because they are too afraid or simply not enough support. its so important that we support sexual assault survivors. stop excusing any acts of sexual assaults for anyone. start reinventing your internalised notion of rape culture and your biased notions of perfect victimhood and the rigid definitions of rape. sexual assault is a systemic as opposed to individual. its so important that we get enough support bc how we respond makes or breaks how the survivor responds to that trauma⁣

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While everyone else was starting 2019 running a million miles an hour, I decided to shut down for a bit. Crazy, right? But it's been such a blessing and a much-needed SOUL BREAK to get clear on what's going on internally. This year I didn't make any typical resolutions. Instead, I resolved to be accountable to MYSELF and my internal well-being. To put my mind and heart first this year, even if that means saying no more often and trimming down my schedule. Because guess what, if we aren't focusing on our self-care and filling our cups up, we will never be able to show up fully in other areas of our lives. If you are anything like me, and you spent 2018 pouring SO much into others, I challenge you this year to POUR INTO YOU!!! Even if that means just carving out time to SLEEP more or to treat yourself to that glass of wine with a friend and not stress about your never-ending to-do list. Life WILL not fall apart if you choose to take a breather and slow down, I promise you! If anything, you'll slow down enough to actually be able to enjoy what's happening around you! . . . . #modellife #hair #flawless #love #beauty #glow #makeup #eyes #black #loveyourself #model #sexy #pose #dusky #photoshoot #tattooed #inked #potd #fit #fitfam #fitspo #fitness #portrait #bodypositivity #potd #bob #bodyacceptance #confident #feminity #strength

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In the nude 💥💥

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kailin.fitness. In the past week, my weight has fluctuated like crazy. After I was dia

In the past week, my weight has fluctuated like crazy. After I was diagnosed with Celiac disease, I lost 5 lbs right away. And then when I was finally eating enough and right, the scale went up by another 7 lbs. Weight is such a funny thing. I beat myself up about my weight every. Single. Day. I tell all my girls not to really look at weight as an accurate measure of FAT LOSS. You can be losing fat and gaining "weight" on the scale. The scale literally MEANS NOTHING unless you're trying to lose a huge amount of weight. Or gaining muscle. I told myself awhile ago, and even made a damn post about it, that I wasn't going to weigh myself. But I do have to admit that I have an unhealthy addiction with the scale and I'm unsure how to combat it. If anyone has tips on how to stop or have a better relationship with the scale, please please leave them below ↩️ Hope everyone is having a great day! I'm on my way to work and will most likely nap later and do house hold chores. Maybe also film an at home workout? Lots of those coming in February!! #fitwithkay #screwthescale #weightdoesntmatter #yourweightdoesntdefineyou #fitnessinspo #fitspo #rolemodel #model #fitnessmodel #fitnessmotivation #fitnessinspiration #gymmotivation #booty #bootygoals #gyminspiration #snatched #workoutmotivation #workoutinspiration #glutegains #belfie #fridayinspiration #thankgoditsfriday #fitnesslove #bodygoals #bodypositivity #bodyconfidence #fitfam #fitnessaddict #addiction #fitchicks

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fitwithhqdealz. There’s a 99.673% chance you are reading this on a phone right now. Th

There’s a 99.673% chance you are reading this on a phone right now. There’s also a high chance that the first thing you did when awakening was check your phone. ⠀ Yes, our phones are powerful devices - they give us access to apps we didn’t even know we needed. ⠀ They allow us to connect to friends & family all over the world. ⠀ They allow us to take photos, navigate the world & surf the web. ⠀ But, it’s important to distinguish that our phones are now putting a new physical demand on our bodies. ⠀ While the benefits still outweigh the negatives, here’s WHY you (and I) should put down your phone. ⠀ 📱more productivity and focus, less distraction 📱more time spent being aware and present 📱less stress and anxiety 📱more opportunity to be inspired 📱increased self awareness and time spent being curious 📱less comparison via social media (cough @instagram) 📱learn how to be alone with your thoughts instead of filling gap time with mindless scrolling 📱better quality and length of sleep 📱better posture, less upper back and neck tightness, less forehead wrinkles from squinting 📱improved quality of relationships and conversations ⠀ Do you struggle staying off your phone?? I sure do!! Here’s a few tips I’ve been trying: ☝🏼I’ve been putting my phone in another room while I do work ☝🏼I’ve been putting my phone in my backpack while hanging with friends ☝🏼I’ve been staying off my phone until I’ve accomplished 1 task in the morning ⠀ 👯‍♀️Tag a friend who’s on their phone a ton! - ❗️Make sure you’re following @hqdealz #hqdealz #fitwithhqdealz ❗️ - Repost from @saltylifts -⠀ #mindfulness #bepresent #beherenow #mindset #mentalhealth #selfcare #selfawareness #mentalhealthawareness #putyourphonedown #mentalhealthmatters #thetimeisnow #iamwellandgood #bodypositivity #betteryourself #improveyourself #selfgrowth #selfhelp #mindbodysoul #youareenough #mindsetcoach #positivevibes #wellnessblogger #wellnessjourney #mindovermatter #bostonblogger #stayfocused #mindsetiseverything #healthiswealth

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felvae. Body confidence.. something I’ve struggled with my whole life and cont

Body confidence.. something I’ve struggled with my whole life and continue to struggle with day to day. It’s always been a nagging voice at the back of my head, a feeling of discomfort that pops up when I least expect it or just an overriding feeling of not being quite good enough. It’s getting better, from a year or two ago I feel like such an improved person. But always the game of tug of war persists and one day you feel beautiful and the next the opposite. That’s why these pictures I’ve been doing lately have been inspiring me. I feel powerful in them, I feel centred and strong. I feel beautiful. And that feeling is unmatched to anything else in the world. Regardless of the editing and the fake flames, the posing and the outfit choice, this incarnation of me makes me feel at one with myself. And I don’t know.. I think that’s great 🌙 Tell me what you love about yourself, no matter how small it may seem. I want to hear about your stories, tell me what you love about you.✨ . . 🌿Necklace from my shop @lybcraft 🌿

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beatingeatingdisorders. #edrecovery#ed#recovery#edwarrior#edfighter#edfamily#inpatient#strengt

#bodypositivity

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positively_poppy. Okay let’s get real!

I spent so long when I was ill working out my bm

Okay let’s get real! I spent so long when I was ill working out my bmi and all the websites said I was healthy! It’s said bmi 18 is healthy but this isn’t true! HEALTHY PROFESSIONALS SAY ITS BMI 20 AND THEY KNOW A LOT MORE ABOUT YOUR HEALTH THAT THE FUCKING INTERNET!!! On the right I was bmi 18 and what the internet says is healthy yet my heart was failing and I felt faint all the time? So how is this healthy? IT ISNT REMEMBER THAT YOU CANT BE HEALTHY AT BMI 18! On the left I am in a healthy weight band and above bmi 20 and firstly I think I look so much better but also my body actually functions and I can do everything I want to, and also all my organs function and I have my period if this isn’t physically healthy I don’t know what is! SO REMEMBER THE INTERNET STARTS IN A BED OF LIES SO LISTEN TO THE PROFESSIONALS MORE! Guys I hate how the NHS website is wrong! Guys let’s fight together a let the NHS know that this is wrong and it so so dangerous to get information like this wrong! Love you all babes ❤️ #edrecovery #mentalhealthawareness #positivevibes #depressionrecovery #strongwomen #anorexiarecovery #anorexiafighter #mentalhealth #bodyimage #bodyconfidence #bodypositivity #happiness #motivation #edwarrior #lifestyle #strongnotskinny #positive #positivity #freedom #health #foodisfuel #healthybody #nhs #bmi #weight

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bram9000. Give me a bed? 
ILL WORKOUT WITH IT
Give me nothing?
ILL WORKOUT WITH

Give me a bed? ILL WORKOUT WITH IT Give me nothing? ILL WORKOUT WITH IT Just keep yourself strong and fast. And YOU are only doing this for YOU . . #good #workout #trainingmask @altitudemask #hardwork #paysoff #consistency #neverstop #trainingday #bodypositivity #nevergiveup #important #goals

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laurhardin. **Transformation Tuesday** Lets be real, I’m addicted to stepping on a

**Transformation Tuesday** Lets be real, I’m addicted to stepping on a scale. I weigh myself almost every morning and honestly, that’s a problem. It feels great when the number goes down but not so great when it goes back up, even if it is just a pound. . No matter how much I workout or focus on nutrition there are days I feel like Im stuck. This is where pictures are better than numbers on a scale. . The left picture is from July. I finally got a workout routine down but my nutrition was non existent and I was barely eating. The picture on the right is from today. Still have an exercise routine, but I have been spending more time to make nutrition important. . Sure, I have lost all of the baby weight plus some, but that is not what really matters. For the first time since having the boys I actually feel good in my skin. I don’t think I have ever felt that. . So starting today Im no longer going to be a slave to the scale. Im going to trust the process and keep moving forward 👊🏻 . . . . #twinmama #selfcare #momsofinstagram #buildingconfidence #postpartum #transphormation #postpartumweightloss #mombod #strongasamother #bodypositivity #bodyafterbaby #postpartumbody #momsof1stphorm #iam1stphorm #bodyafterbaby #trusttheprocess #diastasisrecti #twinmombod

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musingsofafox. New video is up, discussing heart mutations, why saunas and I don’t mi

New video is up, discussing heart mutations, why saunas and I don’t mix, confronting rude fatphobic coworkers, and why it’s important to be your own best health advocate. . . . . . #styleblogger #plussizeblogger #plussizebeauty #fatbeauty #effyourbeautystandards #fatandfit #bodypositivity #fatpositive

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adyelmira. Revelando el paso del tiempo.
La fotografía es una máquina del tiempo,

Revelando el paso del tiempo. La fotografía es una máquina del tiempo, que permite volver la pasado. ⌛⏳ . . #selfie #antes #hoy #bodypositive #bodypositivity #nature #rizos #alisado

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stephonfit. Hopefully all this chest training will pay off soon and I’ll have a ni

Hopefully all this chest training will pay off soon and I’ll have a nice pair 👀 Lads, comment below your favourite chest exercises for growth and I’ll give them a try 🙌🏽 — #bodybuilding #fitness #gym #workout #motivation #fit #fitfam #healthy #fitnessmotivation #muscle #strong #fitspo #health #arms #fitnessaddict #lifestyle #instagood #gymlife #exercise #instafit #train #getfit #bodybuilder #body #delts #chest #bodypositivity #alphalete #abs #gymmotivation

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noneedfor_heels. Le Défilé Santé le Style 2019... En partenariat avec la Maison Éclairc

Le Défilé Santé le Style 2019... En partenariat avec la Maison Éclaircie Merci aux participants, à nos mannequins incroyables et à un comité sensationnel! 😘 #beproud #positivity #beyourself #takecare #bodypositivity #empoweringeachother

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clara_katzenmarie. >AN ODE TO FEARLESS WOMAN

Defined by no man,  you are your own story,

>AN ODE TO FEARLESS WOMAN Defined by no man, you are your own story, blazing through the world, turning history into herstory. And when they dare to tell you about all the things you cannot be, you smile and tell them, “I am both war and woman and you cannot stop me.”< @nikita_gill ————————————————— DU KANNST MICH NICHT STOPPEN! Ein Satz, eine Attitüde, eine Lebenshaltung, die wir Frauen uns häufiger innerlich zurufen sollten. Wie oft wurden, werden und werden wir weiterhin von Männern daran gehindert zu sein, wer wir sind. Wie oft lässt uns fehlender Respekt, fehlende Gleichberechtigung nicht zu dem werden, was wir sein könnten. Ich bin Feministin. Nein, ich hasse Männer nicht. Ja, ich fühle mich gerne weiblich. Nein, ich lasse mich nicht mehr von Männern klein reden. Ich stehe stolz und stark da und ich bin furcht- und angstlos und schreibe meine eigene Geschichte, die ich versuche nicht von einem Patriarchat diktieren zu lassen. DU KANNST MICH NICHT AUFHALTEN! Und ich habe keine Angst davor durch männliche Machthaber, Möchtegern-Männer oder in ihrer Ehre verletzte Machos davon abgehalten zu werden die Frau zu sein, die ich sein möchte und die ich sein werde. Komme, was da wolle, ich gehe erhobenen Hauptes und ich wünsche mir, dass ihr, meine Schwestern, füreinander einsteht und es mir gleich tut. Sodass die Kämpfe für die Emanzipation der Frauen früherer Generationen nicht umsonst waren und wir weiter voranschreiten, in eine Zukunft, in der kein Geschlecht über dem anderen steht. 💪🏻 ————————————————— #nikitagill #odetofearlesswoman #feminist #feministin #emanzipation #gleichberechtigung #gegensexismus #furchtlos #loveyourself #womenforwomen #womenareawesome #againstsexism #bnw #blackandwhite #howafeministlookslike #sexy #inked #tattoedgirl #confidence #bodypositivity #standup #girlpower #powertothewomen #fight #💪🏻 #deepthoughts #eineodeandiefrauen #frauen

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frankiebaileyfitness. honestly don’t know why I’m on the floor, just got tired of standing �

honestly don’t know why I’m on the floor, just got tired of standing 😭😂 - I did actually film some upper body today and was happy with but then went home and watched some videos on proper form and I wasn’t doing it right😭 while my form wasn’t bad it just wasn’t the 100% correct way and didn’t want to put it out there and get criticised😭😅 but it did mean I spent hours watching YouTube videos on exercises which was good as I now have lots of cool ones to try!! - so here is a pic of me again I am v sorry 😭 - anyway I hope everyone has had a lovely day and I hope it’s been super sunny and beautiful near you!! and always remember if you can’t be the sunshine be the sunshine!!!🌸🌸🌸 • • • • #fitness #fitfam #fitnessmotivation #fitspo #fitnesslife #fitspiration #gym #gymshark #health #healthylifestyle #healthyeating #cleaneating #motivation #train #workout #exercise #getfit #training #cardio #weights #fit #instahealth #strong #eatclean #girlswholift #bodypositivity #selflove #gymoutfit #instafit

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go for it 💗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎨: @oh_sograceful ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #feminist #bodypositivity #reading #bookclub #feminism #support #reading #booklover #girl #women #yesallwomen #ibelieveyou #metoo #selflove #selfcare #selfworth #empowergirls #booknerd #intersectionalfeminism #intersectional #read #instabooks #torontowomen #toronto #winterblues #illustration

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