#breakingdowniswakingup

Posts Share

the_lonely_spaceman1. Book 13. This book undergoes the path of a scientific minded person go

Book 13. This book undergoes the path of a scientific minded person going through an awakening and his journey in doing just that. He made a lot of references about the brain and how it balances our experiences in many ways. It's a great book. . . . . . #breakingdowniswakingup #russellrazzaque #book #awakening #psychology #spirituality #spaceman

Share 1 0
autumn_reeser. Getting our bodies moving gets our thoughts and emotions moving, too —

Getting our bodies moving gets our thoughts and emotions moving, too — part of why working out is a major priority for me! For #worldmentalhealthday, I’m sharing an interview I did with @careercontessa about my own mental health journey — what it’s like to break down... and finally wake up. I experienced a rare form of postpartum after the birth of my second son that has ended up being one of the biggest blessings I’ve ever received. The experience shone a light on everything in my life that needed to change; including the way I take care of my body, soul and mind. I feel super vulnerable sharing this story, but I’m doing it because I want you to know that if you’re struggling, you’re not alone. Don’t be afraid, do get help. It gets better. . Link is in my profile and you can also find it on iTunes/Spotify/etc under The Femails. #postpartum #therapy #trauma #toxicrelationships #codependency #mindset #emotions #mentalhealth #breakingdowniswakingup #birthstory #youcanchangeyourlife

Share 2371 52
gypsy_pilgrim. Storms are some of the most powerful things in our life’s.
.
They shap

Storms are some of the most powerful things in our life’s. . They shape us, change the course of our life. . They tear us down to remove all the gunk and shit. . We may feel for a while that we are left broken. But only from there can we grow afresh. . #gypsypilgrim #bebravewithyourlife #afterthestorm #strongsoul #breakingdowniswakingup #healing #recovery #spiritualawakening #personaldevelopment

Share 24 3
gypsy_pilgrim. I thank tiredness for serving an important purpose in my life. Now I’m

I thank tiredness for serving an important purpose in my life. Now I’m finally ready to let it go. . Tiredness has been my saviour when life has been too much. Only when I have been tired have I had an ok reason to say no. . Thank you tiredness. But now I’ve learned how to say no for myself. . I few years ago I recognised for the first time I was scared of a life without tiredness. I didn’t know what I might do with a life if I wasn’t tired. I would have to LIVE. And that prospect was terrifying. . I’ve recognised many times since then that I’m still terrified of the prospect of daring to live MY life. . By by hell I’m f*cking damn wholly ready to LIVE MY LIFE now! . DO YOU HEAR ME? . We move forward only when we are utterly sick of being where we are. When where we are no longer serves us any purpose. . It’s a long and painful process. But a process worth fighting through. Submitting to. Letting go. Kicking and screaming. . Finally we will break free of our chrysalis...... 🦋. . www.gypsypilgrim.com. . #gypsypilgrim #bebravewithyourlife #letgo #kickingandscreaming #transformation #fromcaterpillartobutterfly #breakingdowniswakingup #imready #doyouhearmeuniverse #CFS #tiredness #nolongerservesme #recovery #pathtoenlightenment #breakthrough #healing

Share 27 9
claudia_reis_pereira. #mondaymood#causenooneknowsmeunderneaththeseclothes#butthersareasonwhy

#learnandgrow

Share 7 0
lesseffortclothing. Breaking Down is Waking Up by LE affiliate live at work from #Cluster

Breaking Down is Waking Up by LE affiliate live at work from #Cluster illustration event at #1963galleryspace lots of inspirational minds in one place. We will be having a pop-up shop/Art show here early next year keeps your eyes out #1963gallery #Cluster #art #inspiration #liveart #graffiti #basement #waterbased #breakingdowniswakingup

Share 42 4
mystic_m00n_child. Has anyone read this book?! #breakingdowniswakingup #drrussellrazzaque

Has anyone read this book?! #breakingdowniswakingup #drrussellrazzaque It's been eye-opening when understanding my mental illness. I have always been spiritual so this concept is easy for me to comprehend. I'd love others perspectives! #endthestigma #spirituality #spiritjourney #psychology #psychiatry #mentalhealth #mentalhealthawareness #enlightenment #meditation #anxiety #depression #bipolardisorder #bipolar2

Share 22 1
nanu_berks. Reading this book in the most random places. Love #foresthills #cemete

Reading this book in the most random places. Love #foresthills #cemetery though! #park #reading #realbook #breakingdowniswakingup #fall #boston

Share 9 0

#tbt to when I sat by the lake reading a book... #imissvacation #chicago #lakemichigan #breakingdowniswakingup

Share 17 0
clown.x.baby. Won this on Goodreads and as someone with ocd and a crazy bloody famil

Won this on Goodreads and as someone with ocd and a crazy bloody family I can't wait to read it! #goodreads #books #bookworm #breakingdowniswakingup #psychology #ocd #mentalillness #mentalhealthawarenessweek #mhaw #book

Share 9 0