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🔻 Experience & Exercise Focus Per Year 🔻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ IN YOUR FIRST YEAR , your back is one of the most important muscle groups to build that wider frame ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Get good at chins and weighted work and you'll have no issue here with your wideness ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ IN YOUR SECOND YEAR ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Incline bench becomes very important for building the upper chest ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can experiment with leg work as you like. Everything works well. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ You'll also notice that you'll connect really well with different exercises the more experience you have due to more mass gain and muscle activation improvement. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️ FOLLOW @optimized.advantage ⠀⠀⠀ ➡️ FOLLOW @optimized.advantage ⠀⠀⠀ ➡️ FOLLOW @optimized.advantage#entrepreneurs #gains #entrepreneurship #gymlife #shredded #businessowner #businessman #entrepreneurlife #physique #muscle #aesthetics #beastmode #gymrat #businesswoman #gainz #iifym #girlswholift #npc #instafit #lift #progress #muscles #startuplife #successful #abs #startup #dedication #protein #flex #squats

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lisa_bitcoin_expert_manager. Happy Sunday to you all. 
Join us today in making money through bitcoi

Happy Sunday to you all. Join us today in making money through bitcoin. . #mlm #networking #ownboss #laptoplifestyle #internetmarketing #income #luxurylifestyle #luxury #money #grind

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i_am_the_grind. Never give up or quit on yourself! Stay motivated!! #motivation #entre

Never give up or quit on yourself! Stay motivated!! #motivation #entrepreneurlife #qoutes #businessowner #life #entrepreneur

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vendorslist. ENJOY 50% OFF DURING THE HOLIDAYS🥳🥳✨ Want to Start, Create or Expand

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b.p.o.west.

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deeplydopetees. This year the feature hoodie was this 7 colour vinyl press. I used vin

This year the feature hoodie was this 7 colour vinyl press. I used vinyl application to showcase the vibrant colours on this 90s style hoodie. These limited edition prints went fast #blackgirlmagic #hoodieseason #customprinter #blackownedmarket2019 . . . #tshirtdesign #customprinting #popupshop #vendor #businessowner #deeplydopetees #customprinting #whatsyourbrand

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Manifestation and mindset are keys to your personal and business growth. Stay motivated Follow 👉🏻 @NoBullShitBusiness Follow 👉🏽 @NoBullshitBusiness Follow 👉🏾 @NoBullshitBusiness 📊📈💰 #NoBullshitBusiness

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businessminds101_. Follow @ecommerce.academy for more ideas about making money online 😃

Follow @ecommerce.academy for more ideas about making money online 😃 • Soon to come: Clear-Cut steps to do these things + many other ideas. Also, this page will motivate you to maintain or start a business or any other financial objectives. 😁 • Feel free to comment down below if you’ve started any of these ideas yet, so we can recognize one another’s efforts ☺️ • • • • #entrepreneur #ecommerce #entrepreneurship #onlinebusiness #onlinestore #affiliatemarketing #marketing #socialmedia #business #businessowner #forextrader #likeforlikes #likelike #likealways #liketrain #liketime #follow #followtrain #followalways #followforlike #followers #follow #chaseyourdreams #positivevibes

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ladyboss.entrepreneur. 😂😂
Xo,
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😂😂 Xo, #ladyBOSS

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Reminding my self as I work weekends now, that these hard moments will grow me...they will grow my business and my life. I just need to stay the course. If it was easier everyone would be doing it. I’m reminded of my father’a words...” Casey Lyn, keep your head down and work. I promise you hard work solves all your problems....you can’t sleep? Work harder, you will sleep like a log. Sad over a broken heart? Fill up your day with work so your thoughts are filled. Broke? Work hard so you will get paid”. By the end of your hard work you will be in a much better place.” Thanks Dad, giving me the perseverance to keep working hard.

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tiobani. Dell Latitude 3400

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🕵🏼‍♂️Can’t find people with the exact skills you’re looking for?⁣ ⁣ 🎉You’ll be glad to know skills is the least important when seeing if a potential candidate is worthy. (Computer science field)⁣ ⁣ 💯Do they have the abilities that compliment your company and do they align with your values? This is extremely important. ⁣ ⁣ 📜Make sure you do a full 360degree background check with every professional they’ve worked with before. Don’t just look at their references.COME ON! THEY ARE A HUGE INVESTMENT. Check them out completely!

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