#calisthenicsmovement

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👋 Guys, so I attempted the “100KG WEIGHTED PUSH UP CHALLENGE” 🔥 And almost DEAD💀 💭I mean just imagine, a TON of weight kept on your BACK and you should actually do push ups on that.🥴 — Hit the ‘LINK IN BIO’ to watch if i nailed👊🏻 it, and let me know your thoughts on it💪🏻👊🏻 — — Tag someone you know can nail this challenge.👊🏻 And do ‘SHARE & SUBSCRIBE‘ #100kg #pushup #weightedpushup #calisthenics #weightedcalisthenics

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Keep it simple... ибо Простота это высшая искусства.....🍃 ----------------------- Вам нравиться такое отношение и мировоззрение в людях? - ---------------------- если ДА то отправь "+" ☯️ ------------------------ #workoutstyle #calesthenics #bodyweighttraining #workoutlife #parkour #barbrothers #workout24 #gorillagang #burhingate #roadtothedream #calisthenicsworkout #calisthenicsmovement #bodyweightworkout #lsit #muscleups #tricking #calisthenics #freerunning #parkourday #bodyweight #idoportal #handstandlove #thenx #humanflag #hardbalance

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calisthenics.worldwide. I came across this post from @memesthenics...
Expectations VS Reality

I came across this post from @memesthenics... Expectations VS Reality 😂... hilarious 😂

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armiahabib. If your path is more difficult it is because your calling is higher 🔥

If your path is more difficult it is because your calling is higher 🔥🙏🏼

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Привет, ребят! Я бы хотел поделится с вами одной пренеприятнишей историей...которая произошла со мной в недавнем времени. Выявились некоторые проблемы со здоровьем, в связи с этим, мне пришлось кардинально изменить программу тренировок. Мне пришлось отказаться от базовых упражнений, таких как: Становая тяга, жим лежа, приседания со штангой, но это не означает, что я в полностью от них откажусь.Теперь моя нынешняя программа тренировок состоит по большей части из изолированных упражнений. 📷-@cam.shaft_

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A quanti di voi è capitata questa situazione?! 😂 - Credit to : @willaiem 🙏🏻 - Taggateci nelle vostre stories, inviateci i vostri Meme e sharate! 🌐 - Our team : @anubis.crew 🐺 -

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elena_la_piddi. Cambiare abitudini 🧐
Fino a pochi mesi fa ho sempre trascurato molto

Cambiare abitudini 🧐 Fino a pochi mesi fa ho sempre trascurato molto lo stretching, l'anno scorso allenavo un sacco le gambe senza mai allungare i muscoli.. Risultato? Mi sono ritrovata in una situazione in cui a malapena riuscivo a tenerle ben stese 😅 a 24 anni non si può avere una rigidità del genere!! Allora ho iniziato ad interessarmi al mondo della mobilità e cosa impossibile per me prima, finalmente sento il pavimento sotto i femorali 😂 #barsanz #calisthenics #calisthenicsgirl #fitness #fitnessgirl #fitnessblogger #healthy #healthyroutine #calisthenics #calisthenicsmovement #calisthenicsrings #calisthenicsitalia #calisthenicsmotivation #calisthenicsmilano #calisthenicsfif #streetworkout #streetworkoutgirl #stronggirl #bardips #bars #muscleup #exercise #gym #pullup #pushup #italy #mobility #flexibility #workhard

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calisthenics.force. Workout with a bro is dope, tag a workout bro 🔥

Follow us for more d

Workout with a bro is dope, tag a workout bro 🔥 Follow us for more dope movements @calisthenics.force 🔥🔥

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k3ffitness. Some beginner calisthenic moves 😅 
__________________________________

Some beginner calisthenic moves 😅 ___________________________________ Twitter - @k3faris Snapchat - k3fphotographer Snapchat - K3ffitness www.facebook.con/k3ffitness www.facebook.com/k3fcarguy www.youtube.com/k3fcarguy ____________________________________ #calisthenic #calisthenics #fitness #fattofit #fitnessmotivation #fitnessjourney #gym #gymnastics #gymmotivation #fitnessboy #fitnesslife #fitnessforlife #beastmode #calisthenicsworkout #calisthenics_best #gym #gymnastics #gymshark #gymmotivation #gymlife #gymnast #gymselfie #calisthenicsmovement #workout #workouts #workoutmotivation #workouttime

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Upper body workout.💪🏻 . What is your upper body routine? . Here is a snippet of what I do: • Pull Ups. • Wide Grip Pull ups. • Straight Body Front Lever. • Incline Push Ups . #gym #parkworkout #fitness #fit #instafit #fitfam #gymnastics #gymnast #calisthenics #calisthenicsmovement

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🇬🇧 “True enjoyment comes from activity of the mind and exercise of the #body ; the two are ever united” ~ Wilhelm von Humboldt ☀️🤸‍♂️✅

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Making all kinds of back lever gainz!! 💪🏼😋 . Fun fact: I always do pronated grip back levers because I felt that they were easier but when I was taking this photo I realized that with pronated grip my form was terrible and my upper back was rounded so I switched to supinated grip and as you can see my body is completely straight like it should be. So if you have trouble with rounding of the back try to switch the grip up and maybe that will correct your form🙌🏼💯 . . . #backlever #barathlete #barworkout #bodyweightworkout #beachworkout #funinthesun #aestheticrevolution #asrv #wswcf #southbeach #musclebeach #musclebeachsouthbeach #clearskies #calisthenicsmovement #fullbodyworkout

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cjtraining_. First video is something I’d never tried before until tonight, taught

First video is something I’d never tried before until tonight, taught by my bro @theveganfoodplug 💪👈 Give it a try let him know what you think! Second Video is just a simple ab exercise but works your lower abdominals all the way up to your serratus anterior 👀💪 . • • • • • • • • #calisthenics #calisthenicsworkout #calisthenicsuk #calisthenicsmovement #bodyweight #fitness #fitnessaddict #fitnessmotivation #workout #gym #training #motivation #bodybuilding #body #muscle #health #healthy #healthylifestyle #flex #athlete #asthetics #shredded #fitspiration #ripped #transformation #sixpack #pushups #instafit #consistency

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All hail the Calisthenics ✋💪 . . Calisthenics Bible. . . "Ἐν ἀρχῇ ἦν τὸ σθένος, καὶ τὸ σθένος ἦν πρὸς τὸν θεόν, καὶ θεὸς ἦν τὸ σθένος" Calisthenics worshipper . ........................................... ...................... . . (En arkhêi ên tò sthénos  kaì tò sthénos ên pròs tòn theón, kaì theòs ên tò sthénos) .................................................................. . . "In the beginning was the Strength, and the Strength was with God, and the Strength was God” . . #elbowlever #streetworkoutcalisthenics #static  #kalistenika #streetworkoutmotivation #calisthenia #bodybuilding #streetworkout #calisthenicsmovement #bodybuildingmotivation #gymnastics #inked  #calisthenicsworkout #calisthenics #yogabody #lublin #warsaw #mężczyzna #dragonflag #strength #calisthenicsmovement #calistenia #calisthenicsworkout #polishboys #neckflag #polishboy #mezczyzna #backlever #fitover40 #frontlever #dragonfly

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🔥Tuck Planche Pushup🔥 - If you're a strength athlete, your exercises should generally fall in the 3-12 reps per set range. A greater emphasis will be placed on strength if you're working in the lower end and on hypertrophy if you're working in the upper end of the range. - Pick a progression of the tuck planche pushup that you can perform for 3-12 reps and add it to your workout routine! If you're training for the planche, this exercise will have very good care over to that skill. If planche isn't a goal of yours, this is still a great exercise to include in your workouts. It is an excellent horizontal pushing movement that targets your anterior shoulders, tricep, and chest muscles. - PROGRESSIONS ⚙ 1. Push-up 2. Beg. pseudo planche push-up 3. Pseudo planche push-up 4. Adv. pseudo planche push-up

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jasonparisse. Humanflag avec le bro @theobnf 〰️
Et dire qu’on a appris ce mouvement

Humanflag avec le bro @theobnf 〰️ Et dire qu’on a appris ce mouvement ensemble il y a quelques années ça fait toujours plaisir de le bosser ensemble 👌🏼 ▪️ ▫️ ▪️ #humanflag #bro #broworkout #friendship #calisthenics #strength #streetworkout #calisthenicsmovement #handstand

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markymark.flyfree. We tried to do it and same time but it's our 1st time doing it togethe

We tried to do it and same time but it's our 1st time doing it together. #calisthenicsmovement #calisthenicsworkout #calisthenics

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calisthenicsbasis. @chez013 is back hitting  the gym like a hungry wulf!
▪️
Thats some be

@chez013 is back hitting the gym like a hungry wulf! ▪️ Thats some beautiful static work. We can see here some good progression 🏅 ▪️ How is your static game going guys? ▪️ Stay hungry! And support this upcoming athlete! + + + + + + + 🏅Have a look at my personal Page - - > @cb_alexoriginal🏅 + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + #bodyweighttraining #barlife #barbrothers #calisthenicsaroundtheworld #calisthenicsmotivation #calisthenicsworldwide #calisthenicstraining #streetworkouts #barathlete #calisthenicsgirls #bodyweightexercisesz #gymnasticslife #trainingmotivation #gesundheit #sportmotivation #Humanflag #frontlever #backlever #bodyweightworkout #athletelife #fitnesstransformation #calisthenicsmovement #calisthenicsworkout #handstands #lsit #calisthenicsbasis + + + + + = + + + + + + @glenngheerardyns @anneeee1991 @big_gun_ben @x_thetitan_x @domenico_mazza @boris_693sw @chez013 @pull_up_fabian @ricopatrik @mr___pep @k_kevin96 @cb_alexoriginal

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