#calisthenicsvideo

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Just a heavy girl trying to defy gravity 🤓

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Can't wait to see the freestyle competition today! I wish the best for all competitors! 😊 comments : @mickey_langston 🎤🎤 . . . 👖👟 @underarmourwomen #unlikeany #IWILL

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calisbrian. My current Muscle Ups standard... Still a lot of kip but i'm working o

My current Muscle Ups standard... Still a lot of kip but i'm working on it 💪🏻 #muscleups Music: Mo Bamba by Sheck Wes

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calisbrian. 10 MINUTES ABS WORKOUT!!! //
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I don't train my abs long but i train t

10 MINUTES ABS WORKOUT!!! // . I don't train my abs long but i train them hard // . 5 Exercises: 1) L-Sit Kicks 2) Knee Raises 3) Ab Wheel Rolls 4) Weighted Sit Ups 5) Weighted Russian Twists Round 1: 50s on , 10s rest Do exercise 1-5 Round 2: 40s on , 20s rest Exercise 1-5 No rest between round 1 and 2... // . Music Credits: Dat $tick by Rich Brian

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calisbrian. My Favourite Push Up Variations! What are yours? 
The grind and hustle

My Favourite Push Up Variations! What are yours? The grind and hustle till we make it 💪🏻 // . Music: Drowning by A Boogie wit da Hoodie

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betaniamtl. Every time I have this equipment at the gym I have to burn my core wit

Every time I have this equipment at the gym I have to burn my core with this routine ✌🏻💪🏻 . It is like the same but a bit different 😜 . Have a beautiful Sunday ! 🙏🏻💕 . . Outfit: @underarmourwomen #IWILL #unlikeany

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bowlingandyoga. #TransitionalSpring Day 14:
#tripodheadstand to #eightanglepose 🔺8⃣🔻

#TransitionalSpring Day 14: #tripodheadstand to #eightanglepose 🔺8⃣🔻8⃣🔺 _____ #BecksTransitions _____ Thank goodness for socks! I tried this quite a few times yesterday outside on my mat but then finally remembered the slippery wood floor plus socks magic, and sure enough I was able to do it! The first clip is keeping my head down until the foot is through.... the second clip, i lift my head and then complete the wiggling. Not sure which one looks cleaner, but here they both are! 😆😉😥. PS tell me today isn't the last day already??!! . Beautiful hosts: @catbradleyyoga @gizemozdem1 & @yogamand . Generous sponsors 🍒 @infinitystrap . 🍒 @limitlesswheel . 🍒 @liquidoactive . 🍒 @prancingleopard . #astavakrasana #armbalance #yogavideo #calisthenicsvideo #calisthenics #fitnessvideo #yoga #yogamom #yogatransitions #armbalancetransition #fitmom #yogalove #yogi #sirsasana #headstand #8anglepose #strongisbeautiful #yogastrong #yogafit #yogainspiration #inversions #igyoga #instayogi #practiceyogachangeyourworld

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infinitecalisthenics. Hi infinites 🔥,
Today we’ll talk about 2 basic exercises to strengthe

Hi infinites 🔥, Today we’ll talk about 2 basic exercises to strengthen your core. Core-strength exercises strengthen your core muscles, including your abdominal muscles, back muscles and the muscles around the pelvis. Strong core muscles make it easier to do many physical activities. You can do core-strength exercises on a carpeted floor or mat. Breathe freely and deeply during each core-strength exercise. Focus on tightening your transversus abdominis, the deepest abdominal muscle and the one you feel contracting when you cough. Repeat each of these core-strength exercises about five times. As your core strength improves, build up to 20 to 25 repetitions. - ✅ It is good to insert these two exercises at the end of training to enhance the core. - BE STRONG, BE INFINITE🔥 You remember to use our hashtag #infinitefam . . . #gym #fitness #motivation #muscles #fitnessvideo #calisthenics #gains #fitnessaddict #calisthenicsmilano #lafitness #shredded #movimentocalisthenics #aesthetics #allenamento #barbrothers #alldayeveryday #nopainnogain #calisthenicsmovement #streetworkout #calisthenicsvideo @thommy_sw @tony_gallitto @manuellucarella

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Unsure how people on Insta look so cool doing this, it legit just felt like throwing sand in my face 😂😂

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.Hahaha when Jaxon loves you he likes to slob all over you 😅😅🧡😜 . . . . . . . . . . . . . . . . . . . #Fitspo #Fitfam #cali #calisthenicsvideo #NoPainNoGain #Workout #Gains #gym #workout #melbournept #melbourne #australia #fitness #f45 #f45training #surf #surfer #picoftheday

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calisthenicsbasis. We are happy to show you, our newest signing @boris_693sw 🏅very talen

We are happy to show you, our newest signing @boris_693sw 🏅very talented young athlete from Croatia 🇭🇷 Welcome to the family ❤️ We are looking forward to a bright future! --------------------- If you want something you’ve never had, you must be willing to do something you’ve never done. ❇ Video by : @patrik_ivacic 📷 . . . . #calisthenics #streetworkout #passion #lifestyle #dream #fun #workout #video #streetworkoutpark #sport #fitness #fitnesslover #healthyliving #nevergiveup #barz #calisthenicsfamily #bodyweight #outdoors #body #calisthenicsvideo #progressing #fit #nutrition #motivation #inspired #handstand #calisthenicsbasis #muscleup #fitnessfreaks ----------------------- 🎉We are currently recruiting motivated athletes for our #TEAM from any country🎉 Write us a PM! We are happy to hear from you! Stay tuned people!

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Avete il pomeriggio libero? Tra i buoni propositi per il 2019 avete scelto di mettere tra le vostre priorità il benessere e la forma fisica, ma siete alla ricerca del corso più adatto?! Il CALISTHENICS è sicuramente ciò che fa per voi! Nuovo, faticoso, vario, per nulla monotono, e i risultati…non tarderanno ad arrivare se frequenterete con costanza!! Sorprendetevi delle vostre potenzialità nascoste! Antonio Sabatino vi aspetta OGGI ore 19.00!! #asdmovinup #calisthenics #calisthenicsmovement #calisthenicsworkout #calisthenicsaroundtheworld #calisthenicstraining #calisthenicsevolution #fit #calisthenicsvideo #calisthenicsvideos #calisthenicsmotivation #socalisthenics #calisthenicsworldwide #calisthenicsroma #calisthenicsitalia #calisthenicslife #calisthenics_athletes #calisthenicsunity #calisthenicsathlete #calisthenics_best #calisthenicslifestyle #schoolofcalisthenics #calisthenicscoach #calisthenicsbody #calisthenicsfam #calisthenicsfamily #calisthenicschallege #calisthenicsaddict #calisthenicsskills #calisthenicsjourney

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...TUESDAY TRANSFORMATION ....💪💪 . . LEFT : 80 KG little to no train and alot of unhealthy habits ...!! . . RIGHT : 92 KG Training 6 times a week and alot of healthy habits !!!! . . . . . . . . . . . . . . . . @calisthenicsworldwide @menwithhealth @gymshark @fitnessfirstmag ____________________________________________ #f45  #eatclean  #f45training #model #gym #calisthenics #fitness #barstarzz #picoftheday #personaltrainer  #manbun #bodyweighttraining #calisthenicsvideo #transformationtuesday #transformation

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Rings muscle ups - 📈🐺 There’s a lot of things to improve but the year is starting well ! How is 2019 starting for you ? 😊 ➖ Follow me @nicofitwolff for more content ➖ My wolves ; stay motivated, stay hungry 💪🐺 ➖➖➖➖➖➖➖

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...Burn off that xmas pudding baby and try out this little body burner 😂👍✌😜 . . . Time to smash those goals and get back on the healthy track !!!! . . . . . . . . . . . . . . #gymshark  #f45  #fitnessfirstmag  #eatclean  #f45training  #workout  #streetworkout  #melbournept #gym #calisthenics #fitness #barstarzz  #personaltrainer  #model #calisthenicsvideo  #barbrothers #australia #ptmelbourne

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jessstjohn. I HAVE A SURPRISE FOR YOU!!!!! 💖🤸🏽‍♀️💪🏼
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Over the last year I’ve

I HAVE A SURPRISE FOR YOU!!!!! 💖🤸🏽‍♀️💪🏼 . Over the last year I’ve had tons of messages asking how to get started in calisthenics. I figured the best way to give a thorough and helpful answer was to take everything I’ve learned and share the progressions I used to get there. I’ve spent the past few months creating a guide with these progressions to teach skills like pistol squats, super(wo)man push ups, and handstand push ups, to name a few. Although the program is calisthenics based, it is supplemented with some weighted movements to increase the rate of your improvement. For best results, a gym IS required to complete the program. This guide is created for newbies to calisthenics, but not fitness. If you’re new to fitness I suggest spending some time with weights in the gym first! If you’re accustomed to calisthenics, this guide is for beginners and might not be suitable for you! . Keep your eyes on my story to ask questions, read more about it, and find out where you can purchase the guide TONIGHT!!! . IM SO EXCITED!!!! . . #calisthenics #roadtocalisthenics #calisthenicsprogram #fitnessguide #fitnessprogram #releasedate #calisthenia #calisthenicsgirls #bodyweighttraining #calisthenicsmovement #calisthenicsworkout #calisthenicsvideo #pistolsquat #progressions #calisthenicsprogression #coach #personaltrainer #CPT #cfg #muscleup #imuscleup #ringmuscleup #pushups #skills #bodyweightmovement #pullups

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HAPPY NEW YEAR LEGENDS such a fun night watching the fireworks all together from there Rooftop just perfect way to end the year love you all so much !!!!! Thanks for been in my life bring on 2019 😀👍✌🧡 . . . . . . . . . . . #gymshark  #f45  #friends #eatclean  #f45training  #workout  #streetworkout  #melbournept #gym #positivevibes #fitness #2019  #personaltrainer  #model #calisthenicsvideo  #love #australia #ptmelbourne #2019 #newyear #happiness

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