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nama.mama. As a mom and entrepreneur, my mind is always going a mile a minute so

As a mom and entrepreneur, my mind is always going a mile a minute so I make good sleep a priority. It doesn't always work but I find a consistent bedtime, no screens in bed and some relaxing music makes all the difference. #wednesdaywisdom #momboss #mompreneur #bedtime #noscreen #downtime . . . #calm #balanced #mindfulmoms #whatido #healthcoach . #momsofinstagram #momtribe #momlife #healthtribe #healthandwellness #healthymoms #wednesdaywisdom

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starplugg_. calm calm kanye x offset x TI 🔥🔥🔥 #offset #ti #kanyewest #starplug

calm calm kanye x offset x TI 🔥🔥🔥 #offset #ti #kanyewest #starplug #calm #yung #generation #generations #bigpound #trapgame #deeperthanrap

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kelly.baldonado. Usually when we walk is with a sense of purpose. We rarely walk just f

Usually when we walk is with a sense of purpose. We rarely walk just for the sake of walking. . When you walk slowly is easier to be present. . Every time your mind goes for walk just bring it back and place your attention back on the feet❤ #mindful #mindfulness #meditation #love #mindset # #selflove #spiritual #healing #selfcare #mentalhealth #inspiration #wellness #happiness #gratitude #motivation #happy #wellbeing #breathe #mindfulliving #calm

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darric60. Bim Breeze⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Bim Breeze⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #photography #photos #sea #beach #waves #edits #photoedits #chill #chillvibes #relax #calm #peace #daytime #vacation #goodtimes #fun

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jeseň v Prosieckej💚 #35mm

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glowfishstudios. #larimar gorgeous beads!  Turning them into necklaces.  For all you lo

#larimar gorgeous beads! Turning them into necklaces. For all you lovers of this beautiful stone you will not be disappointed. Healing and love energy! Who doesn't need boat loads of that?! #heal #love #wyandotterules #crystalwitchhippie #wyandotte #shopthedotte #smallisbig #makesmallbig #crystallover #bluestonelovers #calm #serenity

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mauimitc. #sitdown #france #calm #dusty
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internetmarketing.owl.

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pinkorchidwellness. dōTERRA made a dream come true for many of us and launched a mental he

dōTERRA made a dream come true for many of us and launched a mental health system, clinically studied, with carefully selected botanicals and essential oils to bring the next level of healing we need! . This line will be available oct 1st in the US warehouse! Canada's launch shouldn't be far behind. . The dōTERRA Adaptiv System is an effective answer to reducing tension and helping to empower and encourage when adapting to difficult situations or acclimating to new surroundings. Adaptiv capsules combine clinically studied botanicals with a blend of essential oils to help manage the effects of stress and anxious feelings. As the perfect complement to the Adaptiv capsules, the essential oil Calming Blend is the answer during life's most demanding moments. Diffuse or roll on to promote feelings of calm confidence. Use the Adaptiv Capsules and its companion essential oil blend to help create a sense of balance and adapt to every situation. . If you're interested in getting your hands on these new products, comment below! . . . #mentalhealth #anxiety #adaptiv #calming #stressrelief #anxious #anxiousmind #healthymind #confidence #calm #livewell #healthyliving #mindfulness #feelgood #healthandwellness #takecontrol #markhamhealth #markhamwellness #markhambusiness #entrepreneur #girlboss #markhamlife #markhamwellnesscircle #markham #toronto #the6ix

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josephinebutyy. Japanese tea ceremony practice makes mwe calm
茶道のお稽古
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#happy #happi

Japanese tea ceremony practice makes mwe calm 茶道のお稽古 . . #happy #happiness #japan #meditation #zen #calm #silence #relax

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Its Wednesday!! Its become a day I look forward to! I lift 5-6 days a week, but Wednesday afternoons are my Bodyflow class and its such a nice change of pace from the rest of the week. Its time to recenter, destress and be calm. #bodyflow #flexibility #destress #calm #fitlife #fitfamily #lovethewayhealthyfeels #girlswholift

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bobbistash. My plate is full. Overflowing, actually 😂🤷🏻‍♀️ But in the midst of

My plate is full. Overflowing, actually 😂🤷🏻‍♀️ But in the midst of the chaos, shuttling kids to school, running after them to get dressed, breaking up brotherly fights, redoing a house, packing up another house and keeping a business afloat...I was reminded to take a minute for me. To calm down my breathing, my adrenals, mind and body. Just 2 minutes a day of closing your eyes and just being, helps..tremendously. My naturopath takes a holistic approach to health, looking deep within the body, mind and environment. He has continuously recommended valor for me to help with calming me down. I usually also scan for peace and calming, but for now it is white Angelica. I’m not complaining 😍 What are you doing for yourself today? #behaviormanagement #youngliving #breathe #breatheinbreatheout #breathedeep #justbe #meditate #slowdown #boymom #singlemom #calm #relax #imomsohard #parenthacks #easy

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natural.radiance. As a busy mama, I grab a peaceful moment when I can find it... Before

As a busy mama, I grab a peaceful moment when I can find it... Before we get rolling on our school day, I wanted to share one of my daily rituals that helps me breathe and relax, even if just for that moment- this leaves me feeling ready for the day! Cypress is one of my daily must-haves, and I massage with a carrier oil up around my chest/lungs/lymphatic areas to promote good movement of those toxins... plus helps me keep a calm attitude! I've bumped up the routine lately by using Sensation massage oil as my carrier- smells soooooo yummy, and I give a quick deep rub into my shoulder area while applying- and I add Stress Away for the obvious benefits 😉 What's your go-to morning body care routine? #essentialoils #homeschoolmom #cypressessentialoil #morningroutine #bodycare #calm #stressaway

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yoyoworld_79_. 🙏💕 #lord #godgotme #peace #love #understanding #calm
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