(adsbygoogle = window.adsbygoogle || []).push({});

Happy Saturday! Started my day the #cg way with the #soontobemarried @lauren_lupton Just 19 more days til we celebrate your #wedding in #mexico🇲🇽 #cgfitness #campgladiator #prebrideworkout #getfitordietrying 👊🏻

Share 5 0

Repost! If nothing changes, nothing changes. . . Wie verändere ich mein “natürliches” Verhalten ? 💭 . Die Kunst veraltete, gewohnheitsbedingte Muster zu durchbrechen: . Du reagierst täglich. Die Art und Weise, wie du reagierst hast du schon unzählige Male wiederholt. Du hast dir also ein Muster angeeignet, wie du auf bestimmte Situationen reagierst. . Du bist also auf einen bestimmten Weg konditioniert & genau hier liegt die Herausforderung ! 💭 . Deine normale, natürliche Reaktion zu verändern & somit deine Routine zu brechen - sprich, das Geheimnis liegt darin ein Risiko einzugehen, indem du schlichtweg eine andere Wahl triffst ! 🤟🏽🖤 . 📸: #mcfit #erindimondfitness #fitnessfeed #vidafitness #likeagirlfitness #fitnessfriday #projetokawfitness #fitnessforever #cgfitness #fashionclip #frankfurt #fashionaesthetic #trendytween #naturalhairstyle #fashionbeautyblogger #aestheticfashion #ulzzangfashionstyle #aestheticclothes #fashionfeen

Share 372 3
sportdegars. Good morning guys 👍

Good morning guys 👍

Share 40 4

The face of pure concentration 😄 Whilst it may not look like it, training is when I'm at my happiest. It gives me a meditative outlet and release along whilst improving my physical wellbeing. You don't always need to hit a new PR or lift the heaviest weight, just going in and giving it everything you have is enough for progress. So what progress have you made today 😎

Share 322 7
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
juliapretel. Repost from @ostettosuplementos using @RepostRegramApp - Já sentiu o M

Repost from @ostettosuplementos using @RepostRegramApp - Já sentiu o MELHOR sabor de Whey do BRASIL?? Nesta segunda 25/03 nas duas lojas da Ostetto vai rolar uma deliciosa degustação, veeeeeenha provar e se apaixonar pelo Grego @nutrata. Não perca nesta segunda nas lojas da Ostetto Suplementos. 😍 ✔Loja 1 Av.Mato Grosso 1195. ✔Loja 2 Av.Tamandaré 3068. #vempraostetto #teamostetto #ostettosuplementos #cgfitness #emagrececg #fortes #cgms #fitnessbr #exercicio #exercício #exercicios #exercícios #atividadefisica #atividadefísica #vidasaudavel #vidasaudável #saudeebemestar #boaforma #corpoemconstrução #geracaosaude #geraçãosaúde #brasilfitness #exerciciofisico #saudeemfoco #treino #boratreinar #treinar #fitness #fitnessmotivation #instafit

Share 32 5
taystrength. W11 D3 
4x6 @ 102.5kg close grip 
3x2 @ 125kg comp bench 
Accessory to

W11 D3 4x6 @ 102.5kg close grip 3x2 @ 125kg comp bench Accessory to finish Last push day of this prep is DONE. Surprised elbow has held up pretty well over the past month. Ready for deload yewwww

Share 38 1

“Catch Her Outside” I wouldn’t want to mess with those guns! My wife works hard not only in her dedication to her family but her real estate business and her pursuit of fitness! #cashheroutside #cgfitness #bodybyjohn #wonderwoman #realestatelife #demgunstho #bulkingseason

Share 9 0
jayy_coss. Just working. Stretch and squeeze. Couldn’t even do these comfortably

Just working. Stretch and squeeze. Couldn’t even do these comfortably until @realfit_athletics fixed me up.

Share 491 4
ostettosuplementos. Já sentiu o MELHOR sabor de Whey do BRASIL?? Nesta segunda 25/03 nas d

Já sentiu o MELHOR sabor de Whey do BRASIL?? Nesta segunda 25/03 nas duas lojas da Ostetto vai rolar uma deliciosa degustação, veeeeeenha provar e se apaixonar pelo Grego @nutrata. Não perca nesta segunda nas lojas da Ostetto Suplementos. 😍 ✔Loja 1 Av.Mato Grosso 1195. ✔Loja 2 Av.Tamandaré 3068. #vempraostetto #teamostetto #ostettosuplementos #cgfitness #emagrececg #fortes #cgms #fitnessbr #exercicio #exercício #exercicios #exercícios #atividadefisica #atividadefísica #vidasaudavel #vidasaudável #saudeebemestar #boaforma #corpoemconstrução #geracaosaude #geraçãosaúde #brasilfitness #exerciciofisico #saudeemfoco #treino #boratreinar #treinar #fitness #fitnessmotivation #instafit

Share 55 2

Dripping with sweat and leaning out. That's when i feel good. Rest day cardio got smashed today along side abs 💦 Ever feel like the weekend is where you mess up? Try making different choices. I tend to go for a decent hike and keep myself occupied, this way I'm burning calories and not sitting in my house thinking about food. Life's about choices, in order to smash your goal you need to make the right/suitable choice towards your goal. Otherwise your taking 1 step forward and 2 steps back. HAVE A SICK WEEKEND GUYS! 💪👍

Share 30 1
mgomezfit_. Killer Legs and shoulders sesh🔥💀📹
@cerodriguez11 
Ps: full video on

Killer Legs and shoulders sesh🔥💀📹 @cerodriguez11 Ps: full video on IG TV😜

Share 87 13
jayy_coss. Waist hadn’t been this small in so long lol. #permabulk

Waist hadn’t been this small in so long lol. #permabulk

Share 1323 14
ostettosuplementos. Hoje no Cantinho do Bariátrico vamos abordar um assunto muito importan

Hoje no Cantinho do Bariátrico vamos abordar um assunto muito importante e preocupante, segundo dados de 2016 da VIGETEL, um em cada cinco brasileiros adultos que vivem nas capitais brasileiras consomem refrigerante ou sucos artificiais TODOS os dias. E o refrigerante é o sexto produto alimentício mais consumido por crianças e adolescentes entre 12 e 17 anos, atrás de arroz, feijão, pão, suco e carnes. Essas informações são extremamente preocupantes já que esse produto pode causar diversos problemas como osteoporose, obesidade, doenças cardiovasculares e muito mais. Uma lata de refrigerante possui o equivalente a 10 colheres deaçúcar, o que é 100% a mais da quantidade de açúcar recomendada por dia. Diante do excesso de açúcar absorvido, o fígado fica sobrecarregado e acaba transformando-o em gordura. Cuide da sua saúde e não faça parte dessas estatísticas, seu corpo precisa da sua ajuda! Créditos @nutricionistamarianacorradi 👉 Consultas pelo telefone: (67) 3326-9836. ( especialista em nutrição bariátrica ) #vempraostetto #teamostetto #ostettosuplementos #suplementar #vemcg #fitness #engordar #saúde #nutrimarianacorradi #nutriçãobariátrica #obesidade #cirurgiabariatrica #campograndems #cgfitness #emagrececg #fortes #cgms

Share 37 0
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
taystrength. W11 D2
245kg x 1 (opener most likely), 250kg x 1 
3x4 @ 130kg low bar

W11 D2 245kg x 1 (opener most likely), 250kg x 1 3x4 @ 130kg low bar pause Accessory to finish Wanted to take 250kg for an opener but it might be just that bit much. Hoping everything moves and feels better after some much needed rest. Body weight: 99kg flat. The way my body feels: mashed potatoes What do I need: #magicdeloadvoodoo

Share 58 4

Repost! Still one of my favorite shootings 😝 habe ich Maschinenbau studiert ? Ja! ⠀⠀⠀⠀⠀ ⠀⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀ ⠀⠀ Habe ich eine Ahnung was ich da mache... vielleicht. #popsugarfitness #cgfitness #vidafitness #menwithmuscle #fitnessfriday #workoutvids #fitone #fitnessfeed #aestheticfashion #fashionchurch #trendytween #berlin #naturalhairstyle #kfashion #fashionstatement #frankfurt #fashionaesthetic

Share 832 12
ronnie_ty9. 365lbs 1x (nothing special) 
Listen to that dap at the end 
Having fun

365lbs 1x (nothing special) Listen to that dap at the end Having fun squatting with the Brodies #Thursday #Squat

Share 68 8

The name of the game this offseason is legs! I think I’ve done a pretty damn good job thus far. I’ve said many times that before this offseason I didn’t really know how to train them properly for significant growth, well I stepped my knowledge up thanks to a couple books, YouTube channels and Instagram accounts. Shoutout to @hypertrophycoach @mountaindog1 @jeffnippard @mikeohearn and a lot of you other guys. Just know if nobody else is paying attention, I am!

Share 1515 23

Hermes and I decided to post up for the gram since all I do is post gym pics 📸 #casual

Share 936 23

Be the reason someone smiles 😁

Share 90 3
vijaypersadfitness. Filming my first shirtless short film scene this Saturday, trying to l

Filming my first shirtless short film scene this Saturday, trying to lean down a bit 🎥💪🏽 Not gonna lie I’m a bit nervous but the role I’m playing is a fitness influencer 😅 hopefully IG has prepared me for this...🤞🏽

Share 190 5

I know my ankles look like they belong to a 12 year old buuuuttt my leg sessions have been insane lately. PB's are getting broke and I'm cutting wtf? Being able to shift a fare amount of weight for 6-8 reps makes you walk out the gym feeling SATISFIED 💪🔥 So If your cutting, don't make up that bullshit excuse 'ive lost all my strength' look at other factors in your routine like carb timing or water intake and most importantly SLEEP!! 90% of what makes your progress improve is actually what goes on outside the gym (Diet, sleep, hydration, vitamins and recovery)👊

Share 50 3
zthelifestyle. In this video I talk about my work out that day and the PRs I've hit t

In this video I talk about my work out that day and the PRs I've hit the past few months. I also touch on my goals for the near future of summer Shredding. . . . . . . . . . #abs #aesthetics #aesthetic #bodybuilder #bodybuilding #blessed #cgfitness #dedication #eatclean #trainhard #fitness #fitfam #ghostlifestyle #mensphysique #bealegend #bulking #alphalete #beseen #sixpack #shredded #competitor #motivation #mirin #instafit #fitnessmodel #guyswholift

Share 36 5
griffinjaymesfitness. Ever been new to the gym? Didn't know what to try? Or did you see that

Ever been new to the gym? Didn't know what to try? Or did you see that person try a ab machine? . You decide to give it a go right? Does it work? Eh.. kinda sorta.. . So you try again and this time you notice . That you feel it more, the muscles are working, and you're feeling like you've put some good work in . Fast forward a month or so . The progress has slowed and you're not sure of what to do next when it comes to training your core . Think about giving this exercises a try! . . . . . . . . . . . . . . . . . . morethanmuscles #fitandfiesty #menwithmuscle #syattfitness #workoutforgirls #planks #fitnesscurves #fitnessfeed #goodfitness #miafitness #unitedbyfitness #fitnessolympia #fitnesstransformations #projetokawfitness #likeagirlfitness #alexajeanfitness #erindimondfitness #melaninfitness #followtrainhyper #workoutvids #fitnessforever #popsugarfitness #cgfitness #fitnessmeme #postnatalfitness #fitnesscoaching #homeworkouts #fitnessmodeling #vidafitness #fitnessfriday

Share 32 2
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});