#changeyourhabits

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Birileri için seçenek olduğun hayatta, o birilerini kendi önceliğin yapma! #changeyourhabits

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¡¡Bueenas noches!! 🌌 . ¿Sabíais que la piña 🍍 es uno de los mayores superalimentos que existen? . ✔Es antioxidante ✔Evita el estreñimiento ✔Es diurética ✔Combate la hipertensión ✔Disminuye el colesterol . Y esas son solo cinco de las infinitas propiedades maravillosas que tiene esta fruta tropical.🔝🔝🔝 . A parte de que está buenísima, claro.😋 . Así que ya sabes, esta noche piña para cenar.😉 . #proyecto #coach #nutricion #habitossaludables #creenti #fitness #barcelona #comidasana #comidasaludable #healthyfood #healthyhabits #healthylife #healthy #changeyourhabits #changeyourmind #cambiandohabitos #eatclean #beforeandafter #vidasana #motivacion #motivation #cambioamejor #sport #deporte #psicologia #phsicology

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plantromance. Do You Practice Evening Habits? People often have trouble falling asle

Do You Practice Evening Habits? People often have trouble falling asleep... Is it Possible, that their evening rituals sabotage their sleep quality? 😴Try These And Feel Different 🌱

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plasticfreegreece. Αλλάζουμε συνήθειες και στην κουζίνα μας😉
Ξεκίνα με εύκολες αλλαγές
Κ

Αλλάζουμε συνήθειες και στην κουζίνα μας😉 Ξεκίνα με εύκολες αλλαγές Κι εσύ μπορείς να βοηθήσεις Η αλλαγή αρχίζει με σένα! 💙🇬🇷💚🌎 #plasticfreegreece #plasticfreeshopping #lovegreece #beatplasticpollution #plasticpollutes #PlanetOrPlastic #reducereuserecycle #plasticfree #refusesingleuse #changeyourhabits #allazoumesinithies #noplanetb #Repost @zerowastebali with @get_repost ・・・ Regular dish sponges are made from a variety of artificial polymers and often involve the use of harsh chemicals and bleaches that have effects on the environment.😱😱 Artificial polymers and plastics take generations to break down and billions of pounds of plastic can be found floating or drifting in the ocean. Eventually, those plastics gather together to form huge floating islands of waste and rubbish.😥😥 . Repost by @1millionwomen . Switch to a heavy duty sponge that can be compostable too. Reusable kitchen sponges can be washed in the laundry and left to air dry, giving you up to 3 months of use.💚♻️💚 Our heavy duty sponge is made with 100% cotton with a hessian top for added scrubbing power to tackle stubborn pots and pans. It is 100% plastic free and made with all natural materials for a kinder clean up routine. Start with small changes in the kitchen and embark on your #plasticfree and #zerowastelifetsyle Grab one instore or online #linkinbio . #zerowasteliving #zerowastemovement #wastefree #zerowastebali #zerowaste #greenliving

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4 months living in US - 4 years living in US. It’s not the place, it’s your habits 😊 stop the excuses 💪👊 #beforeandafter #transformationtuesday❤️ #changeyourhabits #changeyourlife #quittheexcuses

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plasticfreegreece. Το ξέρεις ότι η πλαστική μεμβράνη και οι περισσότερες πλαστικές συσκευ

Το ξέρεις ότι η πλαστική μεμβράνη και οι περισσότερες πλαστικές συσκευασίες τροφίμων δεν ανακυκλώνονται;!🙄 Να μερικές λογικές και επινοητικές ιδέες για να διατηρείς τα τρόφιμα χωρίς πλαστικό από την @ecowithem_ Είναι πιο εύκολο από ότι νομίζεις Είναι κοινή λογική! Η αλλαγή αρχίζει με σένα! Έχεις τη δύναμη του σωστού καταναλωτή! 💙🇬🇷💚🌍 #plasticfreegreece #plasticfreeshopping #lovegreece #beatplasticpollution #plasticpollutes #PlanetOrPlastic #reducereuserecycle #plasticfree #refusesingleuse #changeyourhabits #allazoumesinithies #noplanetb #Repost @zerowastecalifornia with @get_repost ・・・ Here's a great tip for anyone who is either just starting their zero waste journey or those looking for some alternative ways to store their food without plastic. On average, Americans use about 10 rolls of plastic wrap every year. Plastic like this is not recyclable, and all ends up in landfills. In fact, 1/3 of all plastic packaging is non-recyclable. In 2016, 64% of post-consumer plastic packaging waste was generated from households, while the remaining 36%, comes from trade and industry. This issue is significantly a result of the consumer, and therefore must be attacked on the ground level, in our homes. Please, use sustainable packaging whenever possible. And by that I mean items or materials that are washable, reusable, and most importantly, do not require you purchasing any more plastic materials, be it the plastic seal container at the store (opt for mason jars instead), Saran wrap (use bees wax wrap!), Or even "sustainable" containers that are packaged in plastic to purchase them. Buy second hand, thrift stores are full of food containers! This fantastic image is reposted from @ecowithem_ who has a pretty awesome page worth checking out! #zerowastecalifornia #zerowastelife #zerowaste #plasticfree #containers #masonjar #beeswaxwrap #bees #plastic #togo #food #instagood #inspiration #zerowastehome

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beyondthesafari. No matter how many times this resident female coyote is confronted wit

No matter how many times this resident female coyote is confronted with the camera, she is still afraid of it.  I think it shows how sensitive we animals are to 'being seen', since even camoflaged, the camera resembles an eye.  I guess it also shows who feels like they are 'king of the forest' - certainly not coyotes. If camera fear (or lack thereof) is a measure of a feeling of dominance, then bears seem pretty confident with themselves! ... Of course, animals are individuals, just like humans, and this is a particularly fearful coyote (as compared to others who've visited my cameras). I wish I could better camoflage them, so as to be (almost) completely unobtrusive. #trailcam #trailcamera #trailcamology #animaltracking #wildlifetracking #coyote #predator #domanceheirarchy #animalbehavior #animalintelligence #animalcognition #landconservation #sharetheplanet #letssavetheplanet #changeyourhabits #wildlife #nature #intonature #sheexplores #womeninthewild #wildlifevideos #wildlifephotography #naturevideos #naturephotography #newenglandwildlife #naturalnewengland #ilovethewoods #lifeinthewoods #lifeonearth #beautifulplanet

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Looking forward what this autumn & winter will bring. 🍃 My brand Fitnerize stands behind the slogan we experience & rise. I give my clients the tools they need and they get the experience, after that we rise together. I have changed a lot of my clients mindset towards life, towards food, towards themselves. 🙏 They have transformed & are a stronger individuals, have a lot more confidence, positivity & energy like never before. ❤ Of course there is downtime and seasons in life where everything does not go as planned, in that time I support my clients and are there for them. I want to reach out and help as many as I can. The Autumn Fit group is coming out soon! 🍁 #CoachEmilia #ExperienceAndRise #TeamFitnerize #Hanko #Hangö #onlinetraining #positivity #energy #domoreinlife #inspiration #getinshape #lifestylechange #nutrition #training #changeyourhabits

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4 months lifestyle change - 4 years. I never thought it was gonna be fast or easy. If I’d given up in the beginning, I’d never have seen results #💪💪 #beforeandaftertransformation #beforeandafterweightloss #lifestylechange #transformationtuesdays #changeyourhabits

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lorenzolovesmangos. What do hamburgers 🍔and chainsaws have in common? Both cause massive

What do hamburgers 🍔and chainsaws have in common? Both cause massive deforestation of tropical rainforests across the world. Clearing native vegetation for pasture has sacrificed wildlife habitat, and poor grazing practices have seen excess sediments enter waterways and damage places like the Great Barrier Reef. Cattle are also significant greenhouse gas producers, which contributes to climate change. #challengeyourself #changeyourhabits

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Do you know that most of your plastic bottles are not recycled?❌ In France for example, only 55% is recycled on 7.5 billions of bottles ! 💧Also, more and more studies prove that we find micro particles of plastic in that bottles of water. So you end up drinking....plastic. ♻️ stainless bottles are a very easy and good solution.They don't break, keep your drink cold or hot and are fun. You can choose the size, shape, colour... 🛸If drinking from the tap is not your thing, there is so many solutions ! One easy example is to place an activated carbon filter in your bottle. Your water is gonna be the purest ! . . . #noplastic #banplastic #noplanetb #onestpret #recycling #recycle #lessplastic #zerowaste #zerowastefrance #ecologie #ecology #savetheplanet #earthfriendly #ecofriendly #changeyourhabits #consciousness #ecoconsciousness

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healthynerdymommy. Tonight's dinner was so perfect! A huge salad topped with lots of vegg

Tonight's dinner was so perfect! A huge salad topped with lots of veggies, feta cheese, and chicken and baked potato topped with tell yogurt and bacon bits. Everything was thrown together in less than ten min 👌👌 ... ... ... ... #weightlossjourney #weightlosshumor  #guiltfree #healthy #healthylife #healthyfood #gymrat #goals #90daychallenge #ShareYour90 #changeyourhabits #betteryou #betterchoices #newlifestyle #geekgirl #girlsrule #girlpower #gamergirl #healthynerdymommy  #trainingtobeasuperhero #motivation

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kathyprofitness. What does online community support and success look like? 
Here’s Tany

What does online community support and success look like? Here’s Tanya sharing a bit of what she loves most about it...and yes, the workouts and nutrition are cool too 😁👌🏼 We have a few spots left in the 30 Day December special and 75% off to get you success through the holiday season. Starts Dec 3. Email: Kathyprofitness@gmail if interested ASAP! PS...we get to enjoy the holiday foods! No deprivation allowed!!

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I have a confession: I watch a lot of TV. It seems like the busier I am during the day, the more I turn on Netflix after Emerson goes to bed until it’s way past my bedtime. Yesterday I decided enough is enough. No more TV until December (when I’ll watch all the holiday movies) and I managed to read these 2 books from the library and baked banana bread and just chilled while listening to the Christmas Lounge Acoustics playlist on Spotify. Needless to say, it was so much better than TV. I have a feeling I’ll be reading and baking a lot more for the next 10 days. What are your favourite ways to unwind at night besides TV??

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lariosarzaluz. ¿Te habías puesto a pensar cuanto gastas al día en tu alimentación?
🤔

¿Te habías puesto a pensar cuanto gastas al día en tu alimentación? 🤔 . Ahora, de todo lo que comes, ¿que realmente te permite estar satisfecho, sentir una energía impresionante, que sea práctico y que empiece a nutrirte de una manera impresionante? . No tienes que gastar "las perlas de la vida" para lucir como tu quieres 🤑🤑🤑 . Una buena nutrición se refleja hacia el exterior, ¿Qué imagen quieres mostrar hoy al mundo de ti? 🌎 Inicia con tu sistema ya! Contactame 🤳 https://wa.me/527773027275 #FitFood #fitnessplan #bethebestyou #changeyourhabits #startupMx

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Officially on Thanksgiving break! Thankful that I got to teach one last class before heading out to Texas tomorrow morning! Safe travels everyone ✈️

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live.and.care. 🚺Eat green 💚💚💚⠀
🔶Broccoli🔸salad🔶⠀
▪️broccoli (cooked in water n

🚺Eat green 💚💚💚⠀ 🔶Broccoli🔸salad🔶⠀ ▪️broccoli (cooked in water no oil! 😂)⠀ ▪️quinoa⠀ ▪️green lentil ⠀ ▪️tomato⠀ ▪️chalet⠀ ▪️chili⠀ ▪️sesame oil⠀ ▪️soja sauce ⠀ ▪️lime⠀ ▫️⠀ ◻️⠀ ▫️⠀ #detox #greendetox #eatgreen #detoxyourbody #detoxlife #detoxchallenge #detoxfood #fooddetox #eathealthy #healthylifestyle #healthyfood #loseweightfast #loseweight #loseweightnow #loseweightfromhome #loseweightforgood #loseweightnaturally #weightlosschallenge #slimming #slimmingworld #slimmingprogram #careyourbody #changeyourbody #likeyourbody #changeyourhabits #careyourself #feelbetter #wellbeing #welness #liveandcare

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iamjulianwagner. #changeyourhabits
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The Ocean Friendly Ohana is growing 💦🤙🏽 . . @merrimanshonolulu recently opened at Ward Village and is offering you a farm to table experience with a 90% locally sourced award winning menu, showcasing the island's freshest fish, seafood, meat and produce 👏🏽🍽🌴 thank you for being Ocean Friendly @merrimanshonolulu . . #merrimanshonolulu #eatlocal #pauhana #wardvillage #merrimans #farmtotable #zerowaste #zerowastedinner #oceanfriendlyhi #oceanfriendly #oceanfriendlyrestaurants #ofrhi #riseaboveplastics #surfriderfoundation #surfrideroahu #protectwhatyoulove #protectandenjoy #plasticpollution #saveourocean #planetorplastic #dontridetheplastictide #noplasticplease #changeyourhabits #hilife #luckywelivehi #malamahonua #justeathawaii #frolichawaii

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infinitudewebmarketing. Dreams cannot come to life without a decision.
-
Then act on that deci

Dreams cannot come to life without a decision. - Then act on that decision by scheduling it in your calendar. - You make it happen! So what have you done lately to wake up from your dreams?

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sassyoilgurl. Product #3 from my #wellness box....is the Young Living car vent diffu

Product #3 from my #wellness box....is the Young Living car vent diffuser! It is #amazing! I am #loving it💖! My oil of choice is #magnifyyourpurpose. This is exactly what I need #today. I wonder what I will #diffuse tomorrow🤔 #diffuserhappy #yleo #ylfamily #magnifyyourlight #ylessentialoils #ylmom #ylfamily #changeyourhabits #changeyourlifestyle #makeyourlifethewayyouwantit #makeadifference #igotthis #thetimeisnow #bossbabe #entrepreneurlife

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Actualmente se abusa de la proteína animal. Existen otras fuentes de proteína con muchos beneficios. Si quieres bajarle a la proteína animal aquí muestro algunas proteínas de origen vegetal:. - Almendras. - Hempseeds. - Nueces. - Lentejas. - Quinoa. - Arroz Integral. - Garbanzos. - Nueces de la India. - Pistaches. . También podemos encontrar proteína vegetal en las frutas y verduras:. . .FRUTAS. - Coco. - Kiwi. - Naranja. - Plátano. - Papaya. . .VERDURAS. - Brócoli. - Espárragos. - Espinaca. - Kale. - Col. - Aguacate. - Hongos Portobello. - Edamame. . #eatyourveggies

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brundelle. Épicerie conventionnelle VS Épicerie en vrac ! Il n’y a pas à dire, le

Épicerie conventionnelle VS Épicerie en vrac ! Il n’y a pas à dire, le vrac c’est beaucoup plus jolie sur les étagères #vrac #epicerieenvrac #zerodechet #zerowaste #zerowastelife #epicerie #ecofriendly #changeyourhabits #environnement #ecologie

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healthymamakris. Daily Anchors ⚓️ Maybe it's because I'm married to a sailor, or that I

Daily Anchors ⚓️ Maybe it's because I'm married to a sailor, or that I'm a Rhode Island girl, but I love the symbolism of the anchor: the thing (or things) that hold us in place when everything around us is rocky. The simple things I do daily anchor me to the life I want to live: one of health and happiness, devoted to my family, my calling and following God's will in all that I do, because He is the ultimate anchor. This week on the blog I'm sharing my anchors: the things I do daily to care for my body (like my morning lemon water, or my daily smoothie) and my soul (quiet time) to keep me steady no matter what storms threaten to throw me off course. What are your #dailyanchors? . . Read: https://www.healthymamakris.com/single-post/2018/11/19/Habits-for-Health-Daily-Anchors . . . . . . #healthybalance #momlife #healthyliving #balancedliving #balancedeating #intuitiveeating #ditchthediets #dietlife #antidiet #nondiet #intuitiveliving #healthymomlifestyle #healthymom #healthymama #healthygirl #realhealth #healthyhabits #habits #healthiermoms #healthierlifestyle #healthychoices #bodylove #bodypositive #healthybalanceddiet #healthybalancedlifestyle #changeyourhabits #scripture #myanchor

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headcoachheather. “I heard a woman becomes herself the first time she speaks without per

“I heard a woman becomes herself the first time she speaks without permission...” 👑 🙌🏽 • May we all do the work to become ourselves one moment and opportunity at a time.

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#Repost @traceyhblnutrition ・・・ Long post alert 🚨 ⚡️Transformation Tuesday ⚡️ Hello everyone, We all love Tuesday’s as it’s one of the main days to see transformations. Aka transformation Tuesday. - It’s taken a lot for me to post this picture of how I used to look and I was going to wait a few more weeks, its caused me real anxiety and sleepless nights. When my daughter sent the pic to me a few weeks back I was absolutely horrified & really upset with myself, I had so many emotions running through my head at this point I honestly couldn’t sleep for days It was posted for a short time but I asked for it to be taken down as I just couldn’t cope with everyone looking at it I need time to get used to it being out there in the public. Our body’s are extremely personal to us and plays a huge part in what makes us confident and a statement of who we are and how we feel on the inside, we can all put a smile on our face and pretend like I did for years, I used to tell people I didn’t care how I looked I was happy but it was all huge front to cover up how I was really feeling because I was embarrassed & felt the weight gain had gone to far and I was stuck with it forever that meant I’d be unhappy for the rest of my life well I wasn’t going to let that happen, “NO WAY” Iv posted lots of photos of my before & after but never one like this, So today I feel ready to share my transformation with you all. Iv learnt so much about myself since using Herbalife, my outlook on life has completely changed my love for my husband & kids even feels different I can’t quite put into words, happy wife happy mum. I feel a huge sense of relief typing this I feel like I’m finally letting old me go. I feel so emotional right now not because I’m sad or what I used to be but because I’m happier than iv ever felt in my life. On the weekend I went out and iv never felt so body confident, I’m 40 in 3 weeks and I’m having a big party. Iv never been so excited for anything in my life. Iv been doing Herbalife since January iv never put any pressure on myself. I now help others to feel happier & healthier. DM📩to find out Tracey’s #changeyourhabits #healthylifestyle #herbaliferesults

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train_mbs. Meal prep 💡 🕘 don't have the time?

It could be that you don't have

Meal prep 💡 🕘 don't have the time? It could be that you don't have the time, but perhaps you: A: Need simple, easy processes for making good nutritious and calorie balanced food B: In conjunction with A, need to get your finger out with taking some effort to prepare some food C: Pay someone to do the hard work for you A and C - we can help! Just drop us a dm ✔ #foodprep #dailymotivation #mealprep

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louisewells74. #Repost @traceyhblnutrition (@get_repost)
・・・
Long post alert 🚨 ⚡️Tra

#Repost @traceyhblnutrition (@get_repost) ・・・ Long post alert 🚨 ⚡️Transformation Tuesday ⚡️ Hello everyone, We all love Tuesday’s as it’s one of the main days to see transformations. Aka transformation Tuesday. - It’s taken a lot for me to post this picture of how I used to look and I was going to wait a few more weeks, its caused me real anxiety and sleepless nights. When my daughter sent the pic to me a few weeks back I was absolutely horrified & really upset with myself, I had so many emotions running through my head at this point I honestly couldn’t sleep for days It was posted for a short time but I asked for it to be taken down as I just couldn’t cope with everyone looking at it I need time to get used to it being out there in the public. Our body’s are extremely personal to us and plays a huge part in what makes us confident and a statement of who we are and how we feel on the inside, we can all put a smile on our face and pretend like I did for years, I used to tell people I didn’t care how I looked I was happy but it was all huge front to cover up how I was really feeling because I was embarrassed & felt the weight gain had gone to far and I was stuck with it forever that meant I’d be unhappy for the rest of my life well I wasn’t going to let that happen, “NO WAY” Iv posted lots of photos of my before & after but never one like this, So today I feel ready to share my transformation with you all. Iv learnt so much about myself since using Herbalife, my outlook on life has completely changed my love for my husband & kids even feels different I can’t quite put into words, happy wife happy mum. I feel a huge sense of relief typing this I feel like I’m finally letting old me go. I feel so emotional right now not because I’m sad or what I used to be but because I’m happier than iv ever felt in my life. On the weekend I went out and iv never felt so body confident, I’m 40 in 3 weeks and I’m having a big party. Iv never been so excited for anything in my life. Iv been doing Herbalife since January iv never put any pressure on myself. I now help others to feel happier & healthier. DM📩to find out my #changeyourhabits #healthylifestyle #herbaliferesults #

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insightstherapeuticservices. Catch the new blog posted today on managing negative emotions at a tim

Catch the new blog posted today on managing negative emotions at a time everyone expects you to be joyful! No need to fake joy but be mindful of tips on how to manage your mood. Hope this is helpful! Link to website is in the bio! https://www.insightsts.com/blog/holidays-anger-management

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zwasteuae. 🎬 ♻️ That was a wrap again ! Had the most amazing time at my third Ze

🎬 ♻️ That was a wrap again ! Had the most amazing time at my third Zero Waste talk ! Loved meeting like minded people, talking, debating & more importantly LEARNING. And knowing about other local start ups which is what Zero Waste in the UAE is also all about : we have all that we need right here, thanks for these local companies. Let’s support them and become Zero Waste !. . We’ve also had a give away gift from @glitchesandstitches who specializes in doing homemade deodorant & toothpastes ! Congrats to @dianachipar for winning ! And thank YOU for helping host this great event ! All was perfect ♻️👍🏽 . . Thanks again to everyone, thanks for your feedback & continuous support. It’s not your turn to start your bit 👍🏽♻️ . . Stay tuned for the next session on how to be Zero Waste during festive seasons ☃️🌍🎄🍁. . . #nomoreexcuses #wevedoneenoughharm #timeforchange #changeyourhabits #begreen #zerowaste #wastefree #noplasticuae #zerowastelifestyle #zerowastemoms #zerowaste #zerowastecollective #goingzerowaste #bekindtomotherearth #banplastic #savetheplanet #yeswecan #hopeful #thinkofourkids #mydubai #khaleejtimes #zerowastedubai #zerowasteuae #mydubai #raisingawareness #thenationaluae

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jojohblnutrition. So proud of  @traceyhblnutrition ・・・
Long post alert 🚨 ⚡️Transformati

So proud of @traceyhblnutrition ・・・ Long post alert 🚨 ⚡️Transformation Tuesday ⚡️ Hello everyone, We all love Tuesday’s as it’s one of the main days to see transformations. Aka transformation Tuesday. - It’s taken a lot for me to post this picture of how I used to look and I was going to wait a few more weeks, its caused me real anxiety and sleepless nights. When my daughter sent the pic to me a few weeks back I was absolutely horrified & really upset with myself, I had so many emotions running through my head at this point I honestly couldn’t sleep for days It was posted for a short time but I asked for it to be taken down as I just couldn’t cope with everyone looking at it I need time to get used to it being out there in the public. Our body’s are extremely personal to us and plays a huge part in what makes us confident and a statement of who we are and how we feel on the inside, we can all put a smile on our face and pretend like I did for years, I used to tell people I didn’t care how I looked I was happy but it was all huge front to cover up how I was really feeling because I was embarrassed & felt the weight gain had gone to far and I was stuck with it forever that meant I’d be unhappy for the rest of my life well I wasn’t going to let that happen, “NO WAY” Iv posted lots of photos of my before & after but never one like this, So today I feel ready to share my transformation with you all. Iv learnt so much about myself since using Herbalife, my outlook on life has completely changed my love for my husband & kids even feels different I can’t quite put into words, happy wife happy mum. I feel a huge sense of relief typing this I feel like I’m finally letting old me go. I feel so emotional right now not because I’m sad or what I used to be but because I’m happier than iv ever felt in my life. On the weekend I went out and iv never felt so body confident, I’m 40 in 3 weeks and I’m having a big party. Iv never been so excited for anything in my life. Iv been doing Herbalife since January iv never put any pressure on myself. I now help others to feel happier & healthier. DM📩to find out my #changeyourhabits #healthylifestyle #herbalife

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