#changeyourhabits

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Hey poto, ton #10yearschallenge n’est pas un état de fait mais bien un appel à te bouger les miches. 👊🏻 #actnow or #die dans 5 minutes.

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Left: 2 weeks ago Right: Yesterday O. M. G. Lifting 5 days a week on top of all of my other priorities hasn’t been easy. Nothing that is worth it comes easy. I remember when going to the gym wasn’t optional. It was a part of me and such a strong habit. I’m slowly turning it back into a habit. You CHOOSE your habits, whether it’s conscious or subconscious, YOU are in control. Choose wisely. ❤️ • • #lovemyself #entrepreneurlife #succeedwithemilyr #changeyourhabits #swer #glutes #muscleup #fitlife #fitfam #transformation #work #workoutmotivation #lifting #entrepreneur #onmytime #choosewisely #habitforming #healthiswealth #changeyourlife

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excellence.addiction. Today I want to talk about a simple question I constantly ask people w

Today I want to talk about a simple question I constantly ask people when they first approach balanced living. Is your desire to change greater than your desire to remain the same? This is really the first question you should ask yourself before you set out to make any significant life change. If your desire to change is not greater than your desire to remain the same then you inevitably will fail. It takes a great deal of self-awareness to answer this question honestly. So take a moment to do it. Are you truly committed to discovering your balanced living equation to facilitate your success and happiness? Are you willing to commit to making the necessary changes in your life in order to achieve it? I'd love to know! Stay excellent everyone! Mark @mark.lynch04 | #excellenceaddiction

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THE PERFECT COMFY FOOD FOR A RAINY DAY • • Minestrone di Verdure di Stagione Con Crostini • • >>>REMEMBER TO TREAT YOURSELF TODAY • • #barbanjuice #minestrone #verduredistagione #changeyourhabits #treat #healthytreats #healthybar #juicebar #comfy #comfyfood #brianza #torribianche #dieta #mangiaresano

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rootswingswellness. :::
V O R T E X 🌀 V I B E S :::
:::
In the depths of the dark light
E

::: V O R T E X 🌀 V I B E S ::: ::: In the depths of the dark light Energy pulls In all the directions Where do you let it take you? Use it wisely and it’ll catapult you Into wide open magical spaces ✨✨✨✨✨✨✨✨✨ . . . . . Couldn’t erase the “Sami” from the photographer before posting 😂 (not my preferred nickname) #vortex #energy #vibrations #highvibes #tbt #wellnessjourney #loveandlight #nature #naturelovers #getoutside #changeyourhabits #mindset #wellnesswarrior #healthylifestyle #wellnesscoach #lifestylecoach

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What do you practice daily? Do you practice negative self-talk? Do you practice feeling sorry for yourself? Do you practice the belief that you’re not good enough and can’t accomplish that task you’ve set out for? What if you start practicing a different mindset? What if you start practicing the belief that you can absolutely do anything you set your mind to? You see, we think practice is for athletes, or if we are trying to learn a new math problem. What we don’t realize is that we are practicing behaviors, emotions, and thoughts every single day as well. Changing anything in life will take practice. Actual commitment to dedicate a portion of your day practicing that new habit (exercise, eating healthy, productive self-talk, or meditation). It the repetition of the new habit(s) that will change your life. What new healthy practice are you willing to make part of your daily activity? #practice #changeyourthoughts #changeyourhabits

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EASY PANCAKES? -yes, please!! Prepare delicious pancakes with your three macronutrients together! For this quick breakfast you will need -One full egg (please don’t waste the yolk 😞) -1 cup oat flour -1/4 cup almond milk -1/2 banana (if you like bananas, if not, just skip it) -Some blueberries cut in half. -1 tea spoon of honey -pinch of ground cinnamon . Oats flour is just blended oats until powder. You can make them in the #nutribullet or any powerful blender you have at home. Put all the ingredients together and create the mixture. (Except the blueberries, honey and cinnamon) TIPS FOR TASTIER PANCAKES: *Add olive oil/butter to the pan just when it gets hot and then, when the olive or butter are hot, add the mixture * Then top the pancake with some blueberries cut in half and cover the pan with a lid for extra softness. Flip the pancakes to dry the top side for 1 minute and throw it on the plate. Make as many as you wish to eat and top them with honey and ground cinnamon. TIP NUMBER TWO: *prepare many pancakes, let them cool and storage some in the freezer. You can eat them later just by warming them on a pan or a toaster. (Even quicker breakfast)* . . #changeyourhabits #health #wellbeingcoach #breakfastideas #healthybreakfast #healthybreakfastideas #timetocookhealthy #foodgoals #nutritioncoach #energizingbreakfast #nutribulletrecipes #pancakes #healthypancakes #holisticlifestyle #healthcoach #healthcoaching

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kerry_keeping_fitinmyfifties. I love it when a customer takes onboard the importance of forward prep

I love it when a customer takes onboard the importance of forward prepping. Success right there #womenhelpingwomenwin #goodnutrition #wınner #healthylifestylecoach #menopausehealth #changeyourhabits #keepmovingfoward

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There is an old saying in spanish that says "es mejor andar solo que mal acompanado" which basically translates into "it's better to be alone than in bad company" The people you surround yourself with will have a big impact in your life It's a good time to take a look at who is around you and more importantly what kind of people are they Are they optimistic and see life as an opportunity and all the good things Or are they pessimistic and see all the negative things that make them have a victim mentality If you surround yourself with the right kind of people you will start to see positive changes in your life

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maudemazerolle. Maintenant je ne vais nul part sans ma paille en bambou fini le plasti

Maintenant je ne vais nul part sans ma paille en bambou fini le plastique 🌳 A la fois super délicieux et bon pour la santé. Shakeologie vegan au café latte avec lait d'amande, banane et beurre d'arachide naturel c'est un délice • #healtyfoodshare #healtylifestyle #healthyfood #healthyfood #healtysmoothie #healtyfoodlover #healtylife #goals #bamboostraws #bamboostraw #goodsmoothie #shakeology #shakeologyaddict #shakeologyrecipes #enjoythemoment #mangersanté #shake #pailleenbambou #eatgoodfeelgood #eatrightnotless #bamboo #lovebamboo #thinkecologic #thinkecology #changeyourhabits #goals #objectif #followyourgoals #begoodforyourself #begoodfortheworld

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coachtira. Loose lips, sink ships.
Stop telling the world your business. 
1. They

Loose lips, sink ships. Stop telling the world your business. 1. They’re not happy for you when you’re doing good. 2. They talk about you when you’re doing bad instead of trying to help you. 3. They only make things worse. You don’t need anyone’s approval of how you live your life! #moveinsilence #privatelife #changeyourhabits #alwaysgrowing #lifehacks #lifecoach #lifecoachforwomen #lifecoaching #fayettevillenc #fortbragg #detroit #liveyourbestlife #michigan

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plasticfreegreece. Ευχαριστούμε @plastikourgeio που μας θυμίζεις τους στόχους μας για το

Ευχαριστούμε @plastikourgeio που μας θυμίζεις τους στόχους μας για το 2019!🎯 Μικρές εύκολες αλλαγές στην καθημερινότητα μας= μεγάλες αλλαγές για το περιβάλλον Κι εσυ μπορείς! 💙🇬🇷💚🌎 #Repost @plastikourgeio with @get_repost ・・・ 12 months, 12 monthly resolutions for the year 2019 to free yourself from plastic. Follow each resolution every month and see where it can take you! It is all a matter of getting used to. Happy new and plastic-free year! #plastikourgeio source: www.lessplastic.co.uk #plasticfreegreece #plasticfreesea #lovegreece #planetorplastic #protectwhatyoulove #doyourpart #refusereducereuserecycle #stopsingleuseplastic #changeyourhabits #allazoumesinithies #banplasticbottles #drinkfromthetap #noplanetb

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wendyperrotti. Nothing better than a day of brainstorming with my incredible friend P

Nothing better than a day of brainstorming with my incredible friend Paula Jean @rockpapersistas to get granular on our 2019 goals!⁣ ⁣ What friends do you have that light you up - that make you even better?⁣ ⁣ Reach out and let them know that you’re grateful to have them in your life.⁣ ⁣ Let a simple act of gratitude energize both of you today! 🌟⁣ ⁣ In fact, try making this daily practice. ⁣ ⁣ Each day, reach out to a different friend, colleague, or loved one to ask how they’re doing, let them know you appreciate them or even just to say hello.⁣ ⁣ A phone call, a text, a written note...mix it up. Make it fun and easy to do.⁣ ⁣ You’ll be surprised at the impact this tiny habit has on your relationships and your mood!💖⁣ ⁣ #connectionmatters⁣ ⁣ Want tips for growing a more grounded, peaceful, happy brain?🧠 I’m a certified and credentialed neuroscience based Human Potential Coach.⁣⁣⁣ ⁣⁣⁣ 👇🏼Just click the link in my bio @wendyperrotti⁣ for tons of free stuff

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So happy to see articles like this!! Thumbs up to @guardian ! If there was ever a time where and individual could have a huge impact on the faith of our planet and our future as a human race it is now!! This is exactly why I eat plant based! How about you? . . . #savingourplanet #changingtheworld #changeyourhabits #changeyourdiet #savetheworld #onedayatatime #climatechange #climatechangeisreal #sustainableliving #sustainability #sustainable #sustainablelifestyle #circulareconomy

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cindyemmerling. Hang onto these promises today!

I’m going to read these a few times f

Hang onto these promises today! I’m going to read these a few times for myself. & Believe them with all my heart! & I’m believing them for my family & friends too. This has been a heavy start to the new year with so many of you who are grieving & hurting & recovering from surgery & feeling weary. God’s promises are true. & they will give you comfort & fill you with hope & peace! #autismmomlife #changeyourthoughts #godhearsourprayers #changeyourhabits #livehealthy #specialneedsmom #youmatter #godwillgiveyoustrength #phil413 #foodisfuelforthebody #godswordisalive #comeholyspirit #prayforeachother #loveyourneighbor

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Искаш здраво и стегнато тяло? Промени наваците си, за да промениш резултатите си! . . #Healthy #HealthyFood #HealthyLife #HealthyLifestyle #BePositive #EatRight #DrinkMoreWater #WeightLoss #TakeTheChallenge #ChangeYourHabits #ChangeYourLife #JustDoIt #WellnessClubNextLevel #Sofia #Blagoevgrad #Bulgaria

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art_decorarte. if we don’t change the world, then who will? #newage #changetheworld #

if we don’t change the world, then who will? #newage #changetheworld #changeyourhabits #bemorehuman #earthneedsyou

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Its sooo true! You've got this girl! Its 7am there are at least 14 hour left in today's productivity and 3-5 meals to make healthy decisions for your body. What are you hoping to achieve today? Also what cauliflower recipe is your favorite or are you eager to try one but haven't? My favorite recently is baked buffalo cauliflower but I'm thinking I might want pizza this weekend 🍕😁 #cauliflowerpizza #ifcauliflowercanbecomepizza #healthypizza #fridayeve #rivercitybelles #danvillebychoice #fitmoms #fitwomen #fitspo #belles #confidence #dancersforlife #momsofig #fitnessbabes #healthieryou #changeyourhabits #busymoms #workoutfromhome #cleaneating #macrocounting #busymomfitness #healthylifestyle #weightloss #mealprep #healthyrecipes #yourjourney #selflove

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brookelilac. Working on a little printable project for my new website habittracker.

Working on a little printable project for my new website habittracker.club InDesign is more challenging than I expected - but I’ve got the basics down. 😍 💯 . #habittracker #printables #printables #habittracking #indesign #practicemakesperfection #changeyourhabits

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Lucy and Rachel AKA @mindbodytree and @healthyandpsyched - Yesterday was a super busy and inspiring day for me meeting up with so many of my favourite people. Firstly at the East Midlands Wellbeing at Work Summit hosted by @unlimitedwellbeing at Pride Park Stadium. It was rounded off last night by enjoying an evening discussing how to eat healthily if you’re taking part in veganuary and/or are considering a plant based diet. Lucy is a BANT qualified nutritionist and Rachel is a psychologist who specialises in relationships with food. It was held at the new lovely vegetarian and vegan cafe in Derby @vedifood who looked after us perfectly x Great evening ladies. 🙏🏻 Look forward to seeing what you’ll be sharing with us #wellfesteastmids2019 in September! #vegan #veganuary #flexitarian #plantbased #plantbaseddiet #plantbaseddiets #balanceddiet #balancedmeals #learnsomethingnew #grow #learn #takeaction #supportsmallbusiness #supportyourfriends #eathealthily #eathealthy #nutrition #eathealthyfood #findyourlykke #psychology #changeyourhabits #psychologist #nutritionist #derby #findyourpurpose

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organique_planet. Today we are going to try to post stuff on solutions and how people ar

Today we are going to try to post stuff on solutions and how people are fighting back on the problems we are facing!!! Hope you like them Please give it the 👍🏽❤️ and most importantly SHARE Awareness is the first step to change!!!! Our planet our problem!!! #Repost @plasticfreegreece (@get_repost) ・・・ Αλλάζουμε συνήθειες και στην κουζίνα μας😉 Ξεκίνα με εύκολες αλλαγές Κι εσύ μπορείς να βοηθήσεις Η αλλαγή αρχίζει με σένα! 💙🇬🇷💚🌎 #plasticfreegreece #plasticfreeshopping #lovegreece #beatplasticpollution #plasticpollutes #PlanetOrPlastic #reducereuserecycle #plasticfree #refusesingleuse #changeyourhabits #allazoumesinithies #noplanetb #Repost @zerowastebali with @get_repost ・・・ Regular dish sponges are made from a variety of artificial polymers and often involve the use of harsh chemicals and bleaches that have effects on the environment.😱😱 Artificial polymers and plastics take generations to break down and billions of pounds of plastic can be found floating or drifting in the ocean. Eventually, those plastics gather together to form huge floating islands of waste and rubbish.😥😥 . Repost by @1millionwomen . Switch to a heavy duty sponge that can be compostable too. Reusable kitchen sponges can be washed in the laundry and left to air dry, giving you up to 3 months of use.💚♻️💚 Our heavy duty sponge is made with 100% cotton with a hessian top for added scrubbing power to tackle stubborn pots and pans. It is 100% plastic free and made with all natural materials for a kinder clean up routine. Start with small changes in the kitchen and embark on your #plasticfree and #zerowastelifetsyle Grab one instore or online #linkinbio . #zerowasteliving #zerowastemovement #wastefree #zerowastebali #zerowaste #greenliving

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lifecoachjulie. 🌸 Fear of failure can be a big reason why people don't achieve as muc

🌸 Fear of failure can be a big reason why people don't achieve as much as they are capable of. How do you feel when things don't work out as you've planned? Do you use it as a learning opportunity or as a reason to stop? ... Chat soon, Julie x 🌟🌟EMBRACE Life and ROCK your Business🌟🌟 ➡️ FOLLOW for daily LIFE lessons and BIZ Tips ➡️ 💗💗💗 #lifecoachjulie #rockyourhomebiz

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lactucaorganique. We use paper kraft to reduce single plastic use! 
Say no to plastic pa

We use paper kraft to reduce single plastic use! Say no to plastic packaging because we love our Earth 🌏 . #pleaselovetheearth #changeyourhabits #gogreen #stopglobalwarming #noplastic

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spiritualwealthclub. Hai Readers 😀
Jangan hanya berdiam diri dan bersantai di zona nyaman

Hai Readers 😀 Jangan hanya berdiam diri dan bersantai di zona nyaman hingga kita terlena dan enggan untuk bergerak maju. Namun sebaliknya mulai bangun semangatmu untuk membangun masa depanmu dengan menghadapi resiko ataupun masalah diluar zona nyamanmu . . . #komunitasbuku #bookclub #mandarinbookclub #bookquotes #marimembaca #ayomembaca #factaboutread #fandengdushuhui #growinguptogether #sharingknowledge #inspiringbook #changeyourhabits #katamutiara #abdullahgymnastiar  #jakarta

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traciepinson. This made me look at my top 5 people..... you at like the people you a

This made me look at my top 5 people..... you at like the people you are around the most 🤷🏽‍♀️🤷🏽‍♀️🤷🏽‍♀️ so if you don’t like what you see #change #changemymind #changeyourlife #changeisgood #changeyourthoughts #changeyourmindset #changeyourmindsetchangeyourlife #changethegame #changeforthebetter #changestartswithyou #changeyourhabits #bethechange #changeyourlifestyle #changeispossible #prayerchangesthings #changedestiny #socialchange #totallifechanges #changeyourcredit #changeyourcreditchangeyourlife #creditrepair #creditispower #bestlife #ifixcredit do you no anyone with less than perfect credit? 👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼info

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botanicbase. Important documentaries to add to your list to watch on Netflix. If yo

Important documentaries to add to your list to watch on Netflix. If you care about the planet, the animals and people on it then please check them out. Make this the year you make incredible positive life changes!

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peachathleisurebykathyroush. Habits are Everything and Habits are just that Habits. Not easy to cha

Habits are Everything and Habits are just that Habits. Not easy to change , but we can do it and change our lives! #habits #changeyourhabits #changeyourlife #12weekyear

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iconic_water. Oxidation=Ageing=Rusting.🤨
Anti-Oxidant =Anti-Ageing =Anti-Rusting.☺️

Oxidation=Ageing=Rusting.🤨 Anti-Oxidant =Anti-Ageing =Anti-Rusting.☺️ Anti-oxidants are available in fruits,vegetables and ionized alkaline water⚡️💧. Choice is yours!!! . . . Change your lifestyles , Change Your life. . . #fitnfine #changeyourlifestyle #antiageing #ageing #rusting #antioxidants #livelonger #livelifekingsize #changeyourhabits #unleash #innerstrength #stayhealthy #gymaholic #fitness

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thecustomiser.fp. No matter how much money you're bringing in, if you don't manage your

No matter how much money you're bringing in, if you don't manage your money well...you can still end up BROKE!! . . . . . . #manageyourmoney #moneygoals #tellyourmoneywheretogo #moneymoves #spendinghabits #changeyourhabits #moneymanager #moneymanagement #finances #wealthmanagement #moneymoney #makeyourmoneyworkforyou #yourfinancecoach #thecustoMISER

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catiemcmenamin. I sat down and thought about my year last year and my goals going forw

I sat down and thought about my year last year and my goals going forward. Everything I wrote down fell under the theme of being intentional, so I’m kicking off my year by reading James Clear’s Atomic Habits. Clear says, “I began to realize that my results had very little to do with the goals I set and nearly everything to do with the systems I followed.” If you’re not achieving your goals, take a good look at your habits. Are you doing the little things that help you reach those goals? - - - - #beintentional #myyearto #habits #changeyourhabits #goals #goodhabits #lifechangingskincare #rodanandfields #atomichabits

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