(adsbygoogle = window.adsbygoogle || []).push({});
manicmommymoments. 🥗High protein spinach salad today, with eggs, cucumber, cheese wisps

🥗High protein spinach salad today, with eggs, cucumber, cheese wisps bell pepper, and a little salami (I am cautious with cold cuts because of the added preservatives they can have.) 🥑🍋🥒🌶️🧀🥓🥚 #cheesewisps #healthychoices #homemade #health #highprotein #womenwholift #breakfast #leanbulk #bulking #cookathome #keto #ketosis #ketogenic #intermittentfasting #lowcarb #fitmom #nutrition #salad 🥗🥗🥗🥗🥗🥗🥗🥗🥗🥗🍛

Share 17 1
manicmommymoments. Spinach and bacon breakfast bake, twice baked potato, and bean dip wit

Spinach and bacon breakfast bake, twice baked potato, and bean dip with cheese wisps (that I decided to curl and cut while still warm and soft. They turned out deliciously crispy little cheese spirals.) 🥚🧀🥓🥔🥑🌶️🥛☕ #bulking #fitmom #leanbulk #soberlife #spinach #livingclean #cookathome #cheesewisps #protein #healthychoices #highprotein #womenwholift #intermittentfasting

Share 17 0
lolovesketo. For lunch today I made some keto corn dogs and pepperoni & cheese wisp

For lunch today I made some keto corn dogs and pepperoni & cheese wisps. These corn dogs were made using @ohmyketo‘s recipe for ketocrisp dough & they were great! I will definitely be playing around with this dough more! Super easy lunch so I can go enjoy this beautiful Saturday. I hope the weekend treats you well! •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #keto #ketogenic #ketocooking #ketogenicjourney #ketogenickitchen #ketoinspiration #ketosis #ketogenicfood #ketoeating #ketorecipes #ketofriendly #ketoapproved #ketogeniclife #ketogeniccommunity #ketofamily #ketolove #ketogenicmeal #ketomeal #keto_inspired #ketoaf #ketocorndogs #ketohotdog #cheesewisps #cheeseandpepperoni #ketolunch #ketosnacks #lolovesketo

Share 26 1
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
chels.is.gettin.fit. Dinner during class! I have tuna, with olive oil mayo and pickles, an

Dinner during class! I have tuna, with olive oil mayo and pickles, an extra side of pickles and bbq cheddar cheese wisps !! #keto #ketodiet #lowcarb #chelsisgettinfit #gettinghealthy #gettinfit #gettingbacktoit #smashinggoals #fitformykids #almost30lbsgone #instafood #instafitness #fitspo #fitfood #instafit #tuna #dietcokecherry #cheesewisps #pickles #cameron #nightclass

Share 21 4
ketomary71. Today’s food-I did not track because I didn’t want to. I was extra hun

Today’s food-I did not track because I didn’t want to. I was extra hungry today-that hormone hunger is real! I had five jalapeño poppers, a serving of cheese wisps with two servings of guacamole, two slices of egg loaf and two keto chocolate chip cookies. Also, coffee. #eggloaf #ketocookies #jalapenopoppers #coffee #cheesewisps #guacamole #realfood #eatrealfood #keto #lchf #lowcarb #bacon #heavycream #ketofam #ketogenicdiet #ketogenic

Share 119 7
h_kayla_123. Dont miss out guys, join her fb group!
Reposted from @mrs.boss.sauce -

Dont miss out guys, join her fb group! Reposted from @mrs.boss.sauce - #keto 𝒢𝒾𝓋𝑒𝒶𝓌𝒶𝓎✨ time, y’all!! 😍🙌🏼 • • • These are just SOME of my FAVE keto friendly products and I want to share them with YOU!!! 💓💓💓 • • • I have started a #facebook group for #ketobeginners and I know there are tons of people who need/want what’s in this group! So... this giveaway is to get the word out about the group for all the keto babes who are interested in this lifestyle! 😉🙌🏼🤜🏼🤛🏼💓 • • • Every share is an entry. You can share this post to your stories and/or your Instagram and Facebook! 1 entry for every share. Once the group has 300 members, I will do a live drawing using a random name picking program. There will be one winner that will receive all things pictured in the photo. 😍 • • • These are all REALLY REALLY amazing products, y’all! 👉🏼 @bangenergy 👉🏼 @ketobrick 👉🏼 @eatsmartsweets 👉🏼 @skinnymixes 👉🏼 @itssupersnacktime 👉🏼 @fatissmartfuel AND MORE!!!! I will also be adding an EXTRA SURPRISE! 😍✨ I am so excited for whoever gets this awesome keto haul!! I low-key kinda want to keep it 😬🤣🤣🙃😉 • • • If you want to join the keto Facebook group, message me and I’ll send you the link! 📲🙌🏼✨ • • • Good luck, y’all, and THANK YOU SO MUCH for sharing! 😍💓☺️ • • • #giveaway #win #ketofood #ketohaul #enter #bangenergy #ketonrick #premierprotein #skinnysyrups #fbomb #fatbomb #ketodiet #ketogiveaway #cheesewisps #parm #influencer #lchf #lowcarb #highfat #ketolife #ketobabe #love #yes #doit #ok #happy #winner

Share 21 1
mrs.boss.sauce. #keto 𝒢𝒾𝓋𝑒𝒶𝓌𝒶𝓎✨ time, y’all!! 😍🙌🏼
•
•
•
These are just SOME

#keto 𝒢𝒾𝓋𝑒𝒶𝓌𝒶𝓎✨ time, y’all!! 😍🙌🏼 • • • These are just SOME of my FAVE keto friendly products and I want to share them with YOU!!! 💓💓💓 • • • I have started a #facebook group for #ketobeginners and I know there are tons of people who need/want what’s in this group! So... this giveaway is to get the word out about the group for all the keto babes who are interested in this lifestyle! 😉🙌🏼🤜🏼🤛🏼💓 • • • Every share is an entry. You can share this post to your stories and/or your Instagram and Facebook! 1 entry for every share. Once the group has 300 members, I will do a live drawing using a random name picking program. There will be one winner that will receive all things pictured in the photo. 😍 • • • These are all REALLY REALLY amazing products, y’all! 👉🏼 @bangenergy 👉🏼 @ketobrick 👉🏼 @eatsmartsweets 👉🏼 @skinnymixes 👉🏼 @itssupersnacktime 👉🏼 @fatissmartfuel AND MORE!!!! I will also be adding an EXTRA SURPRISE! 😍✨ I am so excited for whoever gets this awesome keto haul!! I low-key kinda want to keep it 😬🤣🤣🙃😉 • • • If you want to join the keto Facebook group, message me and I’ll send you the link! 📲🙌🏼✨ • • • Good luck, y’all, and THANK YOU SO MUCH for sharing! 😍💓☺️ • • • #giveaway #win #ketofood #ketohaul #enter #bangenergy #ketonrick #premierprotein #skinnysyrups #fbomb #fatbomb #ketodiet #ketogiveaway #cheesewisps #parm #influencer #lchf #lowcarb #highfat #ketolife #ketobabe #love #yes #doit #ok #happy #winner

Share 39 5
keto.crunch. Guacamole is probably my favourite way to increase my fat intake witho

Guacamole is probably my favourite way to increase my fat intake without adding too much protein to my diet. The best way to eat it? With @cellowhisps parmesan wisps from Costco, of course 🤤 #keto #ketolife #ketodiet #ketogenic #allthefat #fatforfuel #ketoweightloss #ketoliving #lowcarb #lowcarbdiet #lowcarblifestyle #ketosis #lchf #fatadapted #IF #fasting #ketocanada #ketofood #eatfatlosefat #guacamole #avocado #parmesan #cheesechips #cheesewisps #day26

Share 22 0
ketojinic. Recipe below! #ketobakedeggs version 2.0 with #cheesewisps #everything

Recipe below! #ketobakedeggs version 2.0 with #cheesewisps #everythingbutthebagelseasoning #eggs #pepperjackcheese #smokedpaprika #sundriedtomatoes in my new #lecreuset #minicocotte (perfect size for two eggs). #recipe: Serves 1! 🍳🔥Ingredients for Pepper Jack Baked Eggs🔥🍳 2 eggs🥚🥚 1T butter or 1T Olive Oil (I used the oil that came in the sundried tomatoes) 1T @traderjoes Julienne Sliced #SundriedTomatoesInOliveOil 🍅 2T Pepper Jack Cheese (more or less depending on how cheesy you like it)🧀🧀 Sprinkle of Salt (1/8 tsp) Sprinkle of Smoked Paprika (1/8 tsp)☄️ 🎊🎊For Topping 🎊🎊 2 @cellowhisps (any flavor but I chose #Parmesan) 1 zigzag squirt of #sriracha 🌶🌶 sprinkle of everythingbutthebagelseasoning💦 pinch of #smokedpaprika for extra kick👌 👉👉👉Directions👈👈👈 Preheat oven to 350 degrees. In a small mini cocotte, individual baking dish, or ramekin (my cocotte measures 5.25 inches across and it was the perfect size), mix the eggs, butter/oil, sundried tomatoes, and monterey jack cheese. Once oven reaches temperature, pop it in and bake for 20 minutes, uncovered. Check to see if you want your eggs a bit runny or more cooked - this is where it's up to you. I like my eggs almost set but the whites fully cooked. I put the lid on at this point to make sure the whites get cooked. Cook for 10 more minutes, check to see that whites are not translucent. Carefully take it out, open the lid, and add toppings. I like to add the Cello Whisps last to ensure that the oil dissipates and the crispiness of the whisps stay intact. If you have fresh herbs, now is the time to add, a grate of Parmesan can also fancy it up a notch. 💃🏻 Enjoy!🙇🏻‍♀️ ✍🏻✍🏻Macros (using my ingredients, via MFP)✍🏻✍🏻 1 serving Calories-323 Fat-24 Protein-21 Carbs-7 Net Carbs-6 (if you want less carbs, use less sundried tomatoes!)

Share 33 0
gfitampabay. @Regran_ed from @thecornerstorepc -  We love playing around with new r

@Regran_ed from @thecornerstorepc - We love playing around with new recipes and can’t wait to have even MORE keto options soon!🥪 . . . . . #ketobread #ketosandwich #cheesewisps #keto #ketodiet

Share 5 0

We love playing around with new recipes and can’t wait to have even MORE keto options soon!🥪 . . . . . #ketobread #ketosandwich #cheesewisps #keto #ketodiet

Share 47 4
mamasharp2247. Chicken salad for dinner tonight #chickensalad #cheesewisps #spinach #

Chicken salad for dinner tonight #chickensalad #cheesewisps #spinach #tomato #lettuce #cucumber #grilledchicken

Share 15 1
mellgrice. Another keto/low carb find. Love these. We’re headed to a cook out tod

Another keto/low carb find. Love these. We’re headed to a cook out today so I just grabbed these from Walmart for convenience but normally I would make these in the oven or microwave. #keto #ketodiet #cheese #ketocheese #cheesewisps #lowcarb #lowcarbdiet #atkins #atkinsdiet

Share 28 0
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
ketowithchelsea. I wish I was a salad person, but I'm just not. However, there is no be

I wish I was a salad person, but I'm just not. However, there is no better salad then one with cheese wisps on top! 🙌 #keto #ketoon #chickensalad #cheesewisps

Share 12 2
fairmaidenwellness. Sometimes I just crave a crunch. These parmesan wisps are a lifesaver

Sometimes I just crave a crunch. These parmesan wisps are a lifesaver when I would normally reach for chips. They also are a lovely addition to a salad! Thanks for the idea @breatheathletics and introducing me! . . . . #crunchysnack #saltygoodness #cheesewisps #chipalternative #lowcarb #healthierchoice #goodfood #healthandwellness #fairmaidenwellness

Share 19 5
mexican_keto_journey. YEP, THIS WAS MY DINNER.
I did not have the best eating day today.
▫️

YEP, THIS WAS MY DINNER. I did not have the best eating day today. ▫️ I started off the day breaking my fast with the pieces of breakfast burritos that my kiddos left on their plate. Three of them did not finish it so I at about half a burritos’ worth. ▫️ Made awesome burgers for hubby but I only ate a patty because I was not too hungry. ▫️ Then again ate leftover pieces of the taquitos left on kids’ plates and equaled about a full taquito. ▫️ Was craving something sweet so bad so I made my cheesecake fluff dessert and devoured it. ▫️ Dinner came and I was not hungry. Well I was not hungry for real food to be honest and felt lazy to get started on what was in today’s menu which was Air fryer chicken thighs and bacon wrapped asparagus. That would have been delicious. ▫️ So this was my dinner. I am blaming this on pre shark week. 🤷🏽‍♀️💁🏽‍♀️ Tomorrow is a new day. I ate this pretty late so I will hope to break at least a 16 hour fast at 11:00AM. . . . #dinner #lazyketo #snackfood #ketosnack #lowcarbsnack #passionicedtea #passiontea #cheesewisps #avocado #ketodinner #lowcarbdinner #notarealdinner #notrealfood

Share 168 25
ketokygirl. Keto#zucchininoddles#lowcarbmarinarasauce#cheesewisps#tryingtogethealt

#ketolifestyle

Share 7 0
neato.keto. Jalapeños & Cream Cheese have been my everything lately ✨ With some ch

Jalapeños & Cream Cheese have been my everything lately ✨ With some cheese wisps and hotdogs it makes for a super quick and hearty lunch 😯 . . . . . #keto #ketosis #ketolife #ketolifestyle #ketofam #lowcarb #lowcarbdiet #lowcarblifestyle #lowcarbhighfat #atkins #atkinsdiet #eatfatlosefat #highfatlowcarb #jalapeno #creamcheese #lunch #ketolunch #cheesewisps #hotdogs

Share 129 0