#cheesewisps

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neato.keto. Jalapeños & Cream Cheese have been my everything lately ✨ With some ch

Jalapeños & Cream Cheese have been my everything lately ✨ With some cheese wisps and hotdogs it makes for a super quick and hearty lunch 😯 . . . . . #keto #ketosis #ketolife #ketolifestyle #ketofam #lowcarb #lowcarbdiet #lowcarblifestyle #lowcarbhighfat #atkins #atkinsdiet #eatfatlosefat #highfatlowcarb #jalapeno #creamcheese #lunch #ketolunch #cheesewisps #hotdogs

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mexican_keto_journey. YEP, THIS WAS MY DINNER.
I did not have the best eating day today.
▫️

YEP, THIS WAS MY DINNER. I did not have the best eating day today. ▫️ I started off the day breaking my fast with the pieces of breakfast burritos that my kiddos left on their plate. Three of them did not finish it so I at about half a burritos’ worth. ▫️ Made awesome burgers for hubby but I only ate a patty because I was not too hungry. ▫️ Then again ate leftover pieces of the taquitos left on kids’ plates and equaled about a full taquito. ▫️ Was craving something sweet so bad so I made my cheesecake fluff dessert and devoured it. ▫️ Dinner came and I was not hungry. Well I was not hungry for real food to be honest and felt lazy to get started on what was in today’s menu which was Air fryer chicken thighs and bacon wrapped asparagus. That would have been delicious. ▫️ So this was my dinner. I am blaming this on pre shark week. 🤷🏽‍♀️💁🏽‍♀️ Tomorrow is a new day. I ate this pretty late so I will hope to break at least a 16 hour fast at 11:00AM. . . . #dinner #lazyketo #snackfood #ketosnack #lowcarbsnack #passionicedtea #passiontea #cheesewisps #avocado #ketodinner #lowcarbdinner #notarealdinner #notrealfood

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mellgrice. Another keto/low carb find. Love these. We’re headed to a cook out tod

Another keto/low carb find. Love these. We’re headed to a cook out today so I just grabbed these from Walmart for convenience but normally I would make these in the oven or microwave. #keto #ketodiet #cheese #ketocheese #cheesewisps #lowcarb #lowcarbdiet #atkins #atkinsdiet

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yosaphine_getslean. Didn’t know if I wanted a sweet or savoury snack. 
So I’m having both!

Didn’t know if I wanted a sweet or savoury snack. So I’m having both! #cheesewisps #spicyguacamole #celery and #naturalpeanutbutter #keto #ketogenic #ketodiet #ketolifestyle #lchf #lchfdiet #ketosnack

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Quick 3 egg salad. Eggs jalepeno mayo sauce and paprika. Doesn’t look good but very filling after 15hours if intermittent fasting. #getitdone #eggs #keto #protein #highfat #highfatlowcarb #ketogenicdiet #ketosis #weightloss #myketolifestyle1 #cheesewisps #intermittentfasting

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ketodashian. That crispy skin!!! oven baked chicken thigh , Zucchini and Salad with

That crispy skin!!! oven baked chicken thigh , Zucchini and Salad with a light drizzle of Italian dressing 😋🙌🏼

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ketokygirl. Keto#zucchininoddles#lowcarbmarinarasauce#cheesewisps#tryingtogethealt

#ketolifestyle

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h_kayla_123. Dont miss out guys, join her fb group!
Reposted from @mrs.boss.sauce -

Dont miss out guys, join her fb group! Reposted from @mrs.boss.sauce - #keto 𝒢𝒾𝓋𝑒𝒶𝓌𝒶𝓎✨ time, y’all!! 😍🙌🏼 • • • These are just SOME of my FAVE keto friendly products and I want to share them with YOU!!! 💓💓💓 • • • I have started a #facebook group for #ketobeginners and I know there are tons of people who need/want what’s in this group! So... this giveaway is to get the word out about the group for all the keto babes who are interested in this lifestyle! 😉🙌🏼🤜🏼🤛🏼💓 • • • Every share is an entry. You can share this post to your stories and/or your Instagram and Facebook! 1 entry for every share. Once the group has 300 members, I will do a live drawing using a random name picking program. There will be one winner that will receive all things pictured in the photo. 😍 • • • These are all REALLY REALLY amazing products, y’all! 👉🏼 @bangenergy 👉🏼 @ketobrick 👉🏼 @eatsmartsweets 👉🏼 @skinnymixes 👉🏼 @itssupersnacktime 👉🏼 @fatissmartfuel AND MORE!!!! I will also be adding an EXTRA SURPRISE! 😍✨ I am so excited for whoever gets this awesome keto haul!! I low-key kinda want to keep it 😬🤣🤣🙃😉 • • • If you want to join the keto Facebook group, message me and I’ll send you the link! 📲🙌🏼✨ • • • Good luck, y’all, and THANK YOU SO MUCH for sharing! 😍💓☺️ • • • #giveaway #win #ketofood #ketohaul #enter #bangenergy #ketonrick #premierprotein #skinnysyrups #fbomb #fatbomb #ketodiet #ketogiveaway #cheesewisps #parm #influencer #lchf #lowcarb #highfat #ketolife #ketobabe #love #yes #doit #ok #happy #winner

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mrs.boss.sauce. #keto 𝒢𝒾𝓋𝑒𝒶𝓌𝒶𝓎✨ time, y’all!! 😍🙌🏼
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These are just SOME

#keto 𝒢𝒾𝓋𝑒𝒶𝓌𝒶𝓎✨ time, y’all!! 😍🙌🏼 • • • These are just SOME of my FAVE keto friendly products and I want to share them with YOU!!! 💓💓💓 • • • I have started a #facebook group for #ketobeginners and I know there are tons of people who need/want what’s in this group! So... this giveaway is to get the word out about the group for all the keto babes who are interested in this lifestyle! 😉🙌🏼🤜🏼🤛🏼💓 • • • Every share is an entry. You can share this post to your stories and/or your Instagram and Facebook! 1 entry for every share. Once the group has 300 members, I will do a live drawing using a random name picking program. There will be one winner that will receive all things pictured in the photo. 😍 • • • These are all REALLY REALLY amazing products, y’all! 👉🏼 @bangenergy 👉🏼 @ketobrick 👉🏼 @eatsmartsweets 👉🏼 @skinnymixes 👉🏼 @itssupersnacktime 👉🏼 @fatissmartfuel AND MORE!!!! I will also be adding an EXTRA SURPRISE! 😍✨ I am so excited for whoever gets this awesome keto haul!! I low-key kinda want to keep it 😬🤣🤣🙃😉 • • • If you want to join the keto Facebook group, message me and I’ll send you the link! 📲🙌🏼✨ • • • Good luck, y’all, and THANK YOU SO MUCH for sharing! 😍💓☺️ • • • #giveaway #win #ketofood #ketohaul #enter #bangenergy #ketonrick #premierprotein #skinnysyrups #fbomb #fatbomb #ketodiet #ketogiveaway #cheesewisps #parm #influencer #lchf #lowcarb #highfat #ketolife #ketobabe #love #yes #doit #ok #happy #winner

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keto.crunch. Guacamole is probably my favourite way to increase my fat intake witho

Guacamole is probably my favourite way to increase my fat intake without adding too much protein to my diet. The best way to eat it? With @cellowhisps parmesan wisps from Costco, of course 🤤 #keto #ketolife #ketodiet #ketogenic #allthefat #fatforfuel #ketoweightloss #ketoliving #lowcarb #lowcarbdiet #lowcarblifestyle #ketosis #lchf #fatadapted #IF #fasting #ketocanada #ketofood #eatfatlosefat #guacamole #avocado #parmesan #cheesechips #cheesewisps #day26

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ketojinic. Recipe below! #ketobakedeggs version 2.0 with #cheesewisps #everything

Recipe below! #ketobakedeggs version 2.0 with #cheesewisps #everythingbutthebagelseasoning #eggs #pepperjackcheese #smokedpaprika #sundriedtomatoes in my new #lecreuset #minicocotte (perfect size for two eggs). #recipe: Serves 1! 🍳🔥Ingredients for Pepper Jack Baked Eggs🔥🍳 2 eggs🥚🥚 1T butter or 1T Olive Oil (I used the oil that came in the sundried tomatoes) 1T @traderjoes Julienne Sliced #SundriedTomatoesInOliveOil 🍅 2T Pepper Jack Cheese (more or less depending on how cheesy you like it)🧀🧀 Sprinkle of Salt (1/8 tsp) Sprinkle of Smoked Paprika (1/8 tsp)☄️ 🎊🎊For Topping 🎊🎊 2 @cellowhisps (any flavor but I chose #Parmesan) 1 zigzag squirt of #sriracha 🌶🌶 sprinkle of everythingbutthebagelseasoning💦 pinch of #smokedpaprika for extra kick👌 👉👉👉Directions👈👈👈 Preheat oven to 350 degrees. In a small mini cocotte, individual baking dish, or ramekin (my cocotte measures 5.25 inches across and it was the perfect size), mix the eggs, butter/oil, sundried tomatoes, and monterey jack cheese. Once oven reaches temperature, pop it in and bake for 20 minutes, uncovered. Check to see if you want your eggs a bit runny or more cooked - this is where it's up to you. I like my eggs almost set but the whites fully cooked. I put the lid on at this point to make sure the whites get cooked. Cook for 10 more minutes, check to see that whites are not translucent. Carefully take it out, open the lid, and add toppings. I like to add the Cello Whisps last to ensure that the oil dissipates and the crispiness of the whisps stay intact. If you have fresh herbs, now is the time to add, a grate of Parmesan can also fancy it up a notch. 💃🏻 Enjoy!🙇🏻‍♀️ ✍🏻✍🏻Macros (using my ingredients, via MFP)✍🏻✍🏻 1 serving Calories-323 Fat-24 Protein-21 Carbs-7 Net Carbs-6 (if you want less carbs, use less sundried tomatoes!)

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gfitampabay. @Regran_ed from @thecornerstorepc -  We love playing around with new r

@Regran_ed from @thecornerstorepc - We love playing around with new recipes and can’t wait to have even MORE keto options soon!🥪 . . . . . #ketobread #ketosandwich #cheesewisps #keto #ketodiet

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We love playing around with new recipes and can’t wait to have even MORE keto options soon!🥪 . . . . . #ketobread #ketosandwich #cheesewisps #keto #ketodiet

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mamasharp2247. Chicken salad for dinner tonight #chickensalad #cheesewisps #spinach #

Chicken salad for dinner tonight #chickensalad #cheesewisps #spinach #tomato #lettuce #cucumber #grilledchicken

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ketowithchelsea. I wish I was a salad person, but I'm just not. However, there is no be

I wish I was a salad person, but I'm just not. However, there is no better salad then one with cheese wisps on top! 🙌 #keto #ketoon #chickensalad #cheesewisps

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fairmaidenwellness. Sometimes I just crave a crunch. These parmesan wisps are a lifesaver

Sometimes I just crave a crunch. These parmesan wisps are a lifesaver when I would normally reach for chips. They also are a lovely addition to a salad! Thanks for the idea @breatheathletics and introducing me! . . . . #crunchysnack #saltygoodness #cheesewisps #chipalternative #lowcarb #healthierchoice #goodfood #healthandwellness #fairmaidenwellness

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ketowithkurves. My haul from @thrivemkt! I can’t wait to try it all!! Let me know if y

My haul from @thrivemkt! I can’t wait to try it all!! Let me know if y’all want to try Thrive Market and I’ll send you a link for 25% off! Plus right now they are doing $20 off your first 3 orders! So this order was cheeeaaaap!! -Allie #ketolife #ketowithkurves #lchf #cheesewisps #primalkitchen #lilyschocolate #thrivemarkethaul

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less_cec. First keto grocery trip #mandip #cheesewisps

First keto grocery trip #mandip #cheesewisps

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Tried something new tonight! OMAD window open... KETO options on fleek. Nachos with a cheese crisps base! Topped with hemp and flax. 👌👌👌 #ketogenics #ketolifestyle #ketosis #diettrends #lowcarb #glutenfree #highprotein #lowsugar #lowsodium #healthyliving #fresherisbetter #vegetarian #dailygreens #tofupup #avocado #cheesewisps #hempseed #flaxseed #nachos

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I need advice, friends! This is my plate from today... Y'all, this shits killing me. Like, how do you eat that much tho? Legit, I can't. Been doing OMAD and fr, I'm no good with this meal prepping thing! lol. Vegetarian = naturally low cal, low fat, low[er] protein. I'm trying hard, but failing miserably, lol. Have to supplement with liquid calories during my fast every single day! 760 calories... #ketogenics #ketolifestyle #ketosis #diettrends #lowcarb #glutenfree #highprotein #lowsugar #lowsodium #healthyliving #fresherisbetter #rainbowfood #dailygreens #vegetarian #gardein #fishlessfillet #cheeseaddict #creamcheese #blockcheese #cheesewisps #grapetomatoes #peanutbutterlover #hempseed #karmictraveler

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Doing this KETO/OMAD thing and Y'AAAALLLLL... I'm seriously dead. On a good note, I did lose another 1.4 pounds since yesterday (4.9 total since I began on Sunday)! But like how do you eat this much food?! For those who don't know, it's consuming FULL calories within a one hour period, but also remaining heavily reliant on proteins and, even moreso, fats to balance out the lack of carbs and force your body into burning the crap it doesn't need. The KETO diet has been going great for me so far, as I'm generally super satiated and not hungry at all... Buuut, I'm a vegetarian, so it's so hard to hit my macros precisely. I mean, let's face it, my calories, fats, AND proteins are so much lower without meat! So there is sooo much food when you're consuming it at one time!!! This was my meal today (not shown: three delicious tofu dogs eaten while prepping my meal), and it was the absolute closest I've come to hitting my goals so far. I'm curious, any veggies on my page do KETO with OMAD? I do compensate a few hundred calories through coffee in the morning and a glass of red wine in the evening, but that just barely puts me where I need to be. Tips and tricks to help me out at all??? I love this diet, but I am having a really hard time consuming all the food! I literally have a food baby in my belly after each meal, lol. 760 calories right here! #ketogenics #ketolifestyle #ketosis #diettrends #lowcarb #glutenfree #highprotein #lowsugar #lowsodium #healthyliving #fresherisbetter #rainbowfood #dailygreens #vegetarian #gardein #fishlessfillet #cheeseaddict #creamcheese #blockcheese #cheesewisps #grapetomatoes #peanutbutterlover #hempseed

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emilydiaz83. #AmazonHaul #KetoHaul I needed to stock up on a few things and also tr

#AmazonHaul #KetoHaul I needed to stock up on a few things and also try something new. I re-ordered some #CheeseWisps that are so yummy for snacking! Dip them into guac and they’re just as good as chips. 😋 Ignore the lashes.. haha needed to re-order those too. I’ve had major hair loss since losing weight. I’ve always had hair loss but it has gotten worse. It’s not recommended for me to use Bioton being on hypothyroidism meds even though I’d still take it (10,000mg) with no change in my hair. I was reading up on the benefits of Collagen. I’ve added some points on it and read that it can help with hair loss. Well, let’s give it a shot. I bought the powder to pour in my coffee every morning. It has no taste which is good. Let’s pray for some good results!! Anyone out there drink Collagen and would like to share their thoughts. Put them below! #keto #ketoweightloss #ketoweightlossjourney #hairloss #lowcarb #lowcarblife #lowcarblifestyle #collagenpeptides

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keto_bean81. Ordered some much needed goodies from netrition.com yesterday morning

Ordered some much needed goodies from netrition.com yesterday morning and it was on my doorstep by 10am today. And i used FedEx ground! Super impressed. Looking forward to making everything bagels 😍 amongst other things. #keto #ketogenicliving #ketogenicdiet #ketogroceryhaul #ketomom #lowcarb #mctoil #almondbutter #almondflour #josephslavashbread #chilelimeseasoning #cheesewisps #coconutoil #peanutbutterlover

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wendy_keto_wanderlust. Happy mouth happy belly 🥗😋
#lchf #lchfstyle #keto #ketoweightloss #k

Happy mouth happy belly 🥗😋 #lchf #lchfstyle #keto #ketoweightloss #ketodiet #salad #yummy #yum #cheesewisps

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pinkynthebraindoketo. When you have no more quick snacks in the house, you just have to make

When you have no more quick snacks in the house, you just have to make it work #iwishihadmore #delicious #cheesewisps #spinachartichokedip #lchf #ketoOn #ketoaf #ketochangedourlives #ketorocks #eatfattoburnfat #pinkynthebraindoketo

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itsagracefullketolife. Dee-Licious dinner tonight!!
Dry rubbed pork chops, green beans and sa

Dee-Licious dinner tonight!! Dry rubbed pork chops, green beans and salad with cucumber, ranch and cheese wisps! #keto #lchf #ketogenic #ketolove #ilovehealthyfats #cheesewisps #porkchops

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foodblazer2. Tri tip salad with avocado and grilled artichokes. Cheese wisps for cr

Tri tip salad with avocado and grilled artichokes. Cheese wisps for croutons and homemade blue cheese dressing !! ❤️🍴❤️ . . #keto #hflc #lowcarb #lowcarblife #ketogenic #ketogenicweightloss #ketogenicdiet #salads #whatsforlunch #cheesewisps #bluecheese #weightlossjourney #fat #highfat

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foodblazer2. So this was lunch. Flat out bread with 2 egg salad and cheese wisps mi

So this was lunch. Flat out bread with 2 egg salad and cheese wisps mixed in. It was good!! ❤️🍴❤️ . . #lchfdiet #lchf #ketodiet #ketosis #cheesewisps #lunchtime #weightloss #easymeals #homecook #ketogenic #eggs

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