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Här jobbar vi med ländryggen i fokus för att få den såkallade "julgranen" på kroppsbyggarspråk. 😎👍💪✋ #satsodenplan #satshuddinge #sats #diet #stockholm #gasp #classicbodybuilding #classicphysique

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Back and hamstrings this morning. Trying to pin-point different parts of my legs and back which means two different pull days and two leg days in a week. Trying to work on slower reps and emphasizing the squeeze of the muscle at the end of every rep, we’ll get there. 1st video overhand barbell does, 175lbs 2nd video close grip t-bar rows, some type of light weight 🤢 3rd video pull downs, 145lbs or something like that🤷🏼‍♂️ Enjoy my neck rolls and facial expressions🤙🏼 Rock on or get rocked 👊 #fitness #fitnessmotivation #fitnesslifestyle #muscleandfitness #muscle #athlete #athletics #athletemotivation #bodybuilding #bodybuilder #bodybuildingmotivation #classicphysique #hardwork #motivation #diet #dieting #dietmotivation #lifting #liftingmotivation #workout #workoutmotivation #exercise #exercisemotivation #training #physicaltraining

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hugoboss_1. The pump was real today 🔥🙌🏼nothing better to put to work all does y

The pump was real today 🔥🙌🏼nothing better to put to work all does yummy post show carbs #teamquintero #alwaysworking #classicphysique #consistency #progress #fitover40 #fitlife #goals #itsalifestyle #totalulife #sr.cardioNo #livehappy #npc #ifbbgoals #shoulderpump

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arneephysique. 🤙🏾🌞

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