#cleaneating

Last night I had the pleasure of cooking a vegan meal for the amazing @catlimket and @liamjohnsonacts of @vegoutlosangeles last night at our vegan friendly @Airbnb @lovestreamtopanga. Best guests ever!! #vegan #vegansofig #veganafood #veganfoodporn #whatveganseat #GoVegan #plantbased #fit #fitness #fitfam #fitspo #fitnesstrainer #personaltrainer #veganism #animallover #orgqnic #fashion #makeup #veganfoodshare #vegansofinstagram #veganshare #actor #nutritionist #LosAngeles #Adoptdontshop #plantbasednutrition #poweredbyplants #crueltyfree

Grab one of these Chocolate, Almond, Coconut, Cacao & Cinnamon Energy Balls at @ride.fyi tomorrow. Need a snack to get yourself through your workout, these will do it! How can something so delicious be so good for you?? Not one ounce of refined sugar, all sweetened by nutrient rich good for you whole food. #energyballs #proteinballs #goodforyou #grabandgo #littletonnh #handmade #wholefood #cleaneating #coconut #cacao #allisonskitchen

BLACK BEAN FAJITAS SALAD🤩🌶 - I only recently started liking bell peppers and decided to tackle making fajitas. WHICH i am so glad I did bc this was🤤🤤 def a good switch up from my usual 3 meals i eat on repeat lol - deats: ☆ one yellow bell pepper ☆ one green bell pepper ☆ mushrooms ☆ black beans ☆ cherry tomatoes ☆ avocado ☆ kale seasonings for fajitas: ☆ s & p ☆ garlic powder ☆ cumin ☆ cayenne pepper ☆ red chili flakes - - - - - - #fajitas #veganfajitas #blackbeans #vegan #veganrecipes #glutenfree #tacosalad #avocado #cleaneating #healthyfood #healthyrecipes #collegemeals #yum #foodporn #foodie #kenzieburke #madebymorrea #whattthehealth #cherryneats #nomsbyliv

🍌🍫CHOCOLATE & BANANA🍫🍌 Chocolate #hnhcoconutyoghurt with Banana & Vanilla Hemp #nutbutter sprinkled with #cacaonibs delightfully delicious 🤤🤤 HAPPY & HEALTHY LIFE ✅✅ . . #healthybreakfast #coconutyogurt #happynhealthylife #goodmoodfood #plantbaseddiet #healthybreakfast #hnhcoconutyoghurt #happynaturalhealthy #perthhealthybiz #madeinwa #veganfriendly #perthvegan #fodmapfriendly #perthisok #fodmapdiet #cleaneating #perthveganeats #perthhealthybiz #perthhealthyliving #tickthebox #smoothiebowl #veganfriendly #noaddedsugar #nopreservatives #noadditives #glutenfree #dairyfree

About Routines......... 💗away for a few days staying with #keto daughter in Newy but morning routines don’t change. 💧Fill the water bottles 🍃Start with a peppermint tea ☕️8am coffee fix 🙋🏼‍♀️electrolyte ready to be shook 🤣today’s flavour @goultima blue raspberry 🥰 👏🏻Ready for dress and shoe shopping 🛍👗👡 - - - #ketolove #ketoliving #ketoreset #ketoinspiration #ketoinspo #ketomadeeasy #ketowomen #ketoforthewin #ketoaustralia #ketoau #lowcarb #lowcarbeating #cleaneating #mindfuleating #glutenfree #crapfree #cutoutthecrap #intermittentfasting #intermittentfastingresults #reversingdiabetes #keepingitreal #water #coffee #pepperminttea #routine #itmaramowie #marina #56

It’s comfort food season! Potato skins, stuffed jalapeños, and bbq & buffalo tofu nuggets . . . . . #vegan #food #foodporn #plantbased #dinner #veganism #michiganvegan #detroitvegan #veganpower #healthy #health #healthfood #cleaneating #cooking #vegancooking #eat #crueltyfree #nomeat #meatfree #veggies #veg #veganfood #vegetables #comfortfood #tofu #veganaf #homecooked #homecooking

The no dig vegetable gardens. Add layers of mulch, animal manure , green manure, banana trunks and coconut 🥥. Living in the tropics of Australia we can forage for coconut 🥥 from our beach down the road which is amazing. ✌🏽. . . #garden #organicgarden #vegtablegarden #farmhouse #green #sustainability #ecofriendly #growfood #nature #cleaneating #foodie #restaurant #cheftable #tropical #permaculture #chef #queensland #australia #seedtoplate

4th of July Smoothies!!🇺🇸 With fireworks in full effect today!🎆✌️ Hope everyone is having an awesome Fourth of July this year!! I decided to get in the patriotic spirit with crazy red, white and blue smoothies!! *Does the happy sparkler dance while holding 3 smoothies trying to slurp all of them at the same time*😂 Did you expect anything less from me?! Muahaha!!😜 100% plant powered ingredients were used in these bad boys!!💪🌱 Have a fantastic day!🙏 SMOOTHIE LAYERS⤵️ Red: strawberries White: coconut cream Blue: bananas + blue spirulina TOPPINGS⤵️ Watermelon chunks Blueberries Strawberries

Okay Friends....the holidays are just around the corner, and with that means eating, eating, and probably more eating. I’m going to be doing Arbonne’s 30 Days to Healthier living program starting on the 21st, a long with a moderate workout regimen. It’s always better to do something like this with accountability partners, so who’s with me? Message me if you’re interested in some more information. #arbonne30daystohealthyliving #gettinghealthy #cleaneating #arbonnehappy #lovingyourself

Barley Barley is an excellent source of vitamins and minerals. It helps with digestion as it is especially cleansing to the gallbladder and liver. It’s high in fiber and helps control blood sugar levels and has been said to aid with weight loss. There are so many more benefits to eating barley. This recipe is one that my mother has always made and it’s super clean, easy, healthy and cleansing to the digestive system. I find it to be very tasty and very filling. Cook your Barley according to the package instructions. Usually takes about 45 min -1 hour to cook. Meantime sauté up a bunch of celery, garlic and onions. (a bunch means depending on your serving size. I try to do equal parts celery to barley but half of that for the onions and garlic.) You can also add some healthy mushrooms at the last five minutes of cooking this mixture if you’d like. Once the Barley is finished add in the celery mixture and sauté on low for a minute or two in olive oil. Add some fresh lemon juice and some more olive oil. You can also add some fresh parsley for added flavor and dose of healthiness. #barley #cleaneating #foodasmedicine #cleansingfoods #eatmorecelery #holistichealth

How will you finish 2019 strong? Will you amplify workouts? Tighten up nutrition? Work on your self-care schedule? Comment below!⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitwithdeb #fitandfresh #dairyfree #challenge #junkfood #dairyfreelife #cleaneating #weightloss #exercise #fitmom #momswholift #momlife #momlifestyle #momlifebelike #momlifeunfiltered #momlifebalance #momlifeishard #momswhoworkout #athomeworkouts #momtribe #wellness #dietsabotage #momsover40 #girl #notperfectbutreal #quote #fitnessquotesforwoman

Who wants to be my first host/hostess for a Good Burgers class?! We could make these amazing stuffed Burgers with our Big Burger sauce! I have a couple dates left in November! We could make it a fun Friendsgiving event, a way to get all your Christmas shopping done, whatever you'd like! Let's get planning your next fun get together! 😁 #healthyrecipes #healthylifestyle #cleaneating #glutenfree #nutfree #epicure #healthyfood #fitlifestyle #goodfoodrealfast #epiclife #eatright #youarewhatyoueat #healthconcious #epicjourney #epicfoodforlife #cookingclass #sacramento #folsom #roseville #easydinner #yummydinner #rawtoready #quickmeals #easymeals #cookingclass #mompreneur #selfemployed #momboss #friendsgiving #funevents

Good morning! We have those vitamin C booster for today : Cheerful Yellow and Mango on the Go. We are opened til 6 pm today. . . . #svastha #svastharefreshments #organic #chiaseeds #smoothiesbowlbandung #fruits #bandungeatery #coldpressedjuice #coldpressedjuicebandung #juicebar #juicebarbandung #dietketobandung #cleaneating #yoga #pilates #smoothiesbowl #bandungfoodies #infokulinerbandung #hurom #jajananbandung #nopreservatives #pure #healthy #gofoodbandung #smoothies #honey #lemon #coconut #celeryjuice #coconutwater

"How beautifully leaves grow old. How full of light and color are their last days." John Burroughs

Another appointment another unclear bash around the bush. I’m now being sent to a dietitian I don’t #*en need. Rhey Fill you full of useless information kick u out the door on to the next and I rammed him hard question after question. Nothing further but a half assed doctors certificate that he claimed won’t help much. I don’t give a shit it’s a bonus next to the rest! Asshat hadn’t even looked through my folder when I told him a year ago I tipped my diet upside down & exercises more. He like well any exercise will help I’m like no shit I’m a PT. But juicing & yogurt fresh food & veg wasn’t enough BITE ME I can’t exercise to capacity I’m to physically restarted but that’s what I’m doing! #pnemonia #chestinfection #heartdisese #fighter #writer #lungdisese #personaltrainer #blogger #healthblogger #lifestyleblogger #personalblogger #exercise #exercisemotivation #transformation #cardio #cardioworkout #running #squats #muscle #strength #bodybuilding #cleaneating #fitspiration #fit #fitlife #fitspo #beforeandafter #positivevibes #yoga #crossfit

Look how delicious this looks! I had a box of Simple Mills Rosemary flatbread mix and some pizza ingredients in the fridge so I made a quick flatbread pizza. Simple Mills is a clean ingredient grain free brand that I love! A little higher in carbs but I am only having about 1/4 or less of this pizza for dinner so it'll be around 6 grams of carbs or so. Not too shabby but pretty tasty!! #simplemills

Meal of the Day...Ketchup Garlic Chicken Wings. 蒜香番茄酱鸡翅 Sauce : Mix well ketchup, sugar, dark soy sauce, black pepper, minced garlic and ginger, cooking wine, some corn flour and water. Marinate wings with salt and pepper. Coat the wings with flour and deep fry till golden brown. Remove wings and excess oil from frying pan. Pour mixed sauce in a pan and bring to boil till thicken. Add in fried crispy wings and make sure every piece is well coated with the sauce. Sprinkle some sesame seeds to add flavour #friends #fooddiary #foodlove #foodart #foodphoto #foodiegram #delish #eatingfor theinsta #cleaneating #instapic #instagood #igfood #nomnom #foodcoma #lunch #malaysianfoodie #eater #foodieadventures #spoonfeed #finstagram #nutrition #instachef #foodphotoshoot #easy #foodporn #foodism #家庭式料理 #亚洲料理 #马来西亚料理

Who wouldn’t want #waffles for breakfast? @inner_ego makes life easier ・・・ 🍓 PLANT BASED waffles - these are so good! A protein packed morning breakfast, with probiotic coconut yoghurt. It has everything you need for the first meal of the day - and all you need to do it toast and serve⁠⠀ ⁠⠀ Check out @inner_ego Bio for details ⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #goodfoodchoices #youarewhatyoueat #foodismedicine #plantbaseddiet #healthybreakfast #hnhlife #hnhcoconutyoghurt #happynaturalhealthy #perthhealthybiz #madeinwa #veganfriendly #perthvegan #fodmapfriendly #perthisok #fodmapdiet #cleaneating #healthyperth #perthveganeats #perthhealthybiz #perthhealthyliving #waffles #innerego #lifeonthego

Our salads are pretty to look at and good for you. What more can you ask for? 😍 . . . Nos salades sont jolies à regarder et bonnes pour vous. Que pouvez-vous demander de plus? 😍

MAKE HEALTH EASY .... 🌱🌱 After reading that our wholefood complete powders received a perfect score for the PDCAAS (internationally accepted standard for protein quality) I can understand why they make you feel so good 😊 Our complete protein powder is the ONLY vegan plant protein powder to ever achieve that rating 🌿 Time to check your own protein powder score? 🌱 Plant based protein 🌱 Gluten free 🌱 Dairy free 🌱 17 superfoods 🌱 100% Natural 🌱 Taste AMAZING (my personal Guarantee) 💚Safe for kids, breastfeeding & pregnant women! Packed full of over 17 different wholefoods including radishes, alfalfa, spiraling mushrooms, pomegranate, broccoli, pumpkin ancient grains & quinoa to help you SUPER CHARGE your day! 🔥🔥🔥 #shakes #healthyfood #food #foodie #vegan #dairyfree #glutenfree #cleaneating #plantbased #nutrients #gym #gymmotivation #natural #superfoods #juicing #smoothies

Gone are the days when you needed to cook pork till it was practically desiccated to make it safe. Nowadays, armed with nothing more than a meat thermometer, and the best pork tenderloin in town, it's more than just ok to keep that hint of pink in your meat. Especially if you're going Italian style with the herbs, and the red pesto pasta for the perfect pairing 🤤

I’m all wet , can I come in? • With this chest finisher💉 • • • #fitfam #instafit #transformation #muscle #fitlife #trainhard #flex #bodybuilding #motivation #fitness #dedication #husbandandwife #train #training #healthy #fit #workout #nutrition #gainpost #gym #gymlife #gains #couplegoals #eatclean #cleaneating #physique #wife #couple #classicphysique #competition

Ok so I burnt my cauliflower... SO I’ll go with “blackened veggies” pulled chicken breast and salmon(I had to get creative) Red pepper quinoa... #sweatnsolon #ironoakfitness #crossfitsolon #solon #twinsburg #nutritionchallenge #cleaneating #kaybfitness

Staying clean & lean.⛽️💪🏽 #tonightsdinner #consistency #leanmuscle #leanfuel #cleaneating #🆘fitness