#coach

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When you notice the leg gains from the hours of cardio on the stair master/bike 🤨.

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masbillones. Cuando entiendas que la competencia y el dinero nunca duermen, dejaras

Cuando entiendas que la competencia y el dinero nunca duermen, dejaras de poner excusas. . . . @titanesempresarios . . . . @masbillones . . Invierte en tu mente. Tenemos cursos a precio de locura. Visita www.emprendebarato.com Y adquiere cursos de emprendimiento desde tan solo 8$ aprovecha. @masbillones #exito #emprendimiento #empresa #frase #money #dinero #coach #venezuela #colombia #peru #ecuador #latinoamerica #enfoque #forex #lujo #millones #masbillones #logro #animal #mentesmillonarias #educacion #medellin #bogota #maracaibo #caracas #cali #entrepreneur

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jetthallum. Tore it up.

Tore it up.

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the__mind__coach. Each and everyone of us has or will experience failure at some point i

Each and everyone of us has or will experience failure at some point in our lives. But it’s what we do in these testing moments that sets us apart. The most successful people respond to failure in the best possible way. When challenged hard they become stronger. If they come up short, they work even harder. When people doubt their ability they maintain complete belief In themselves. So if you can, do not be discouraged by any failure you experience. Let it instead make you even more determined to achieve the success you desire ! 🙏💪

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I’ve been getting a LOT of questions about my diet 🧐🧐🧐 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ The biggest one being what does my diet consist of & how many calories do I eat? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ I consistently eat 2000 calories a day... & maybe a little more on the weekends 😧 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2️⃣ I try to balance my macros, not getting too nit-picky, but aiming for 34% Protein, 33% Carbs, 33% Fats ⚖️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3️⃣ I love veggies & proteins & anything that comes from whole & natural food sources 🍎🥥🥦🐟 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4️⃣ My goal is to build lean muscle mass, so I eat plenty of foods to fuel a hard workout 🏋🏻‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5️⃣ I avoid inflammatory foods! No gluten, dairy, artificial flavors, soy, or processed foods 🚫🚫🚫 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Every BODY is different, so it’s important to find not only what works best for you, but is also easily sustainable 👍🏼❤️👍🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #CoreByCaity ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

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empreendedorinfluencer. Gostou!? 👥 Marque seus amigos!
✔ Ative as notificações!
.
↪ Siga: @em

Gostou!? 👥 Marque seus amigos! ✔ Ative as notificações! . ↪ Siga: @empreendedorinfluencer

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ingridalmeidanutri. Não é só treino pesado, confesso que gosto muito de um treino pesado,

Não é só treino pesado, confesso que gosto muito de um treino pesado, daquele que saio quase sem andar, sabe ? É também muita parceria, muita risada, é uma terapia diária, dor misturada com alegria! Não é só Personal com aluna e Nutricionista com paciente, é amizade também, é sintonia 💪🏼💪🏼💪🏼@renatacristinapersonal . . #educaçãofisica #educaçãonutricional #façasuaescolha #alimentaçãosaudável #nutricao #motivaçao #nutricaoestetica #nutricaofuncional #nutrirj #nutrition #healtylifestyle #musculação #saude #treino #coach #vidasaudavel #dieta #foco #foconadieta #atividadefisica #atletas #saudeebemestar #emagrecimento #hipertrofia #bodybuilding #qualidadedevida #reeducacaoalimentar #foconasaude #nopainnogain #nutricionistaclinicaeesportiva #nutrirj 😘

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Egos within the Fitness Industry 🤦‍♂️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Recently I’ve been targeted with a whole host of personal trainers ads. They’ve either got their targeting wrong or Facebook are sending me the ads because I click on them 😂 however.... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ When I see a poorly put together ad I always message and offer a helping hand to help them optimise their ads and improve their income. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Guess what I get 🤔 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ “Nah all good thanks mate! Ad is performing just fine thank you.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Well, I know it’s not because your link takes you back to your Instagram page and the learn more button takes time to a website that doesn’t even correspond to your industry 😂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Unfortunately, there will always be egos within the fitness industry because well, it’s an egotistical industry built off of vanity metrics. However, knowing when to put on a front and when to ask for help is a key 🔑 skill to have. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Just like when I asked @laurentickner to help me with my business and look where we are today 🤪

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psicologiadesucesso. Filtre o que há de melhor no mundo, não seja mais esponja. Não carregu

Filtre o que há de melhor no mundo, não seja mais esponja. Não carregue a carga que não é sua.

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stas_hoost. Перчатки, друг и открытая площадка, все что нужно для хорошего спаррин

Перчатки, друг и открытая площадка, все что нужно для хорошего спарринга. #boxing #sparing #muaythai #legat #bebetter #traning #condition #fights #muaythai #muaythaicoach #coach #lisabon #fighters

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real_tennis_italia. Buon compleanno #coach 🎉
Happy #birthday coach 🎉🎂
#corradobarazzutt

Buon compleanno #coach 🎉 Happy #birthday coach 🎉🎂 #corradobarazzutti #tennis #tenniscoach #daviscup #realtennis

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teamelitejm. IMAA-JDT Philippines! Ambassador Deniece Cornejo #blackbelt #martialar

IMAA-JDT Philippines! Ambassador Deniece Cornejo #blackbelt #martialartist #coach #trainees #master #rank #certified #recognized #authorized

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trainitright. Flashback to @chelsmerkt figure transformation last year for Natural n

Flashback to @chelsmerkt figure transformation last year for Natural nationals. We’ve changed her training and have decided to go for a bikini look. Going from off season with no structure back to planning meals and training is tough for us all. Yes even me. Sometimes it takes a few weeks to get into the groove. That’s where a lot of people give up and say “i can’t do this.” That’s the point to separates people from the ones who really want change and the ones who just like the idea of change but aren’t willing to work for it. @chelsmerkt got off to a rocky start when she started up with me after Nationals but the difference is she put her head down and kept going. Her last check in was nearly perfect and if you ask her it probably feels damn good to be back in control and into the swing of things! Proud of you lady! #dreamchasing #goalsetting #figure #bikini #offseason #transformation #prep #coach

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As a coach I feel as if the parents play a huge role in the players mindset and expectation of these things. Parents often times give kids this sense of entitlement without realizing what they are pouring into their child. After games, go over the things that your child could’ve done better as opposed to pointing out all of the things that their teammates didn’t do. When I was growing up I was never allowed to blame a game on someone else. My dad would always make me say how I could’ve contributed more even if I had a good game. We have got to start changing these kids mindsets.... And then as a result of this, it will change the dynamics of the game of basketball for the better! 💪🏽✊🏽🏀 #Coach #CoachLife #BallIsLife #WBB #HighSchoolBasketball #MiddleSchoolBasketball #AAU #AAUBasketball #Boysbasketball #GirlsBasketball #WeAreTheFuture

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imaaintl. IMAA-JDT Philippines! Ambassador Deniece Cornejo #blackbelt #martialar

IMAA-JDT Philippines! Ambassador Deniece Cornejo #blackbelt #martialartist #coach #trainees #master #rank #certified #recognized #authorized

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fitnesskicker. IMAA-JDT Philippines! Ambassador Deniece Cornejo #blackbelt #martialar

IMAA-JDT Philippines! Ambassador Deniece Cornejo #blackbelt #martialartist #coach #trainees #master #rank #certified #recognized #authorized

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teamelite81. IMAA-JDT Philippines! Ambassador Deniece Cornejo #blackbelt #martialar

IMAA-JDT Philippines! Ambassador Deniece Cornejo #blackbelt #martialartist #coach #trainees #master #rank #certified #recognized #authorized

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Big shoutout to the 6am crew. Also shoutout to Gloria and Candice! They both did amazing during their private training sessions. #ufcgym #traindifferent #boxing #muaythai #daily #ultimate #training #wrestling #kickboxing #brazilianjiujitsu #personaltraining #elite #coach #mentor #instructor #personaltrainer #athlete #fitness #model #guru #professional #fitfam #instafit #ig_worldclub #igfit

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miss.sarah_xoxo. Working on my dreams. Making them reality 🍀⠀
⠀
⠀
Glasses are blue lig

Working on my dreams. Making them reality 🍀⠀ ⠀ ⠀ Glasses are blue light blocking from Amazon! ⠀ ⠀ ⠀ #fitfam #fitgirls #getfitwithme #goalsetter #goalcrusher #girlsgettingfit #workout #athomeworkouts #healthandwellness #gettinghealthy #coach #followme #myjourney #mylife #dreamer

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_mna_photography. A picturesque and visually eloquent Representation of events-the inter

A picturesque and visually eloquent Representation of events-the interplay and fostering thereof-within a process.A jab,being the basis or essentially the most fundamental variable in initiating an attack being refined by @muhammadniethaam and The Champ.South Africa's finest and what a prodigy #Wrestling

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daniloffmann. As perguntas certas vão fazer com que você faça a venda certa.

Conheç

As perguntas certas vão fazer com que você faça a venda certa. Conheça o curso Vendedor em Alta Performance: http://escoladaarte.com.br/vendedor #coach #coaching #vendedoremaltaperformance #vendedor #venda #cursovenda #cursovendedor #danilohoffmann #institutecoach #pnl #inteligenciaemocional #desenvolvimentopessoal #empreendedorismo #marketing #marketingdigital #followme #tagsforlikes

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fitcoachnl. Meal 6 - Broccoli 320 gram (Knoflook, Oestersaus en Rijstwijn) met Bie

Meal 6 - Broccoli 320 gram (Knoflook, Oestersaus en Rijstwijn) met Biefstuk Tartaar 165 gram. Calorieën: 405 kcal | Koolhydraten: 14 gram | Eiwitten: 43 gram | Vetten: 18 gram Eet smakelijk iedereen! Lekker eten en afvallen gaan prima samen! www.fit-coach.nl @bbbyhart #voeding #coach #gezondafvallen #kennis #ervaring #sport #beweging #vitaal #fit #coaching #gezondheid #afvallen #gezond #fitzijn #gevoel #eten #lekkereten #doelstelling #goals #planning #health #review #food #supplements #weightloss #training #personaltraining #workout #fitdutchies #fitfamnl

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《¿Vas de acuerdo al sistema del mundo o en contra?》 . . . Vivir para Jesús en medio de un mundo donde ya a nadie le importa nada, el desenfreno esta presente, lleno de depresión, dolor y muchísimas distraccio es es de VALIENTES tomar la decisión de llevar una vida conforme a la voluntad de Dios y llevar a otros a Jesús. . . Usted que está leyendo este post, queremos decirle que siga adelante con su relación con Dios, no se aleje nunca de Él, si ha cometido algún error arrepientase, pero no se aleje de Jesús, ÉL TE AMA. . Hoy es el día de buscar a Dios, Él nos esta esperando con brazos abiertos. #felizmartes #consejosparalavida #coach

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“KILLER BEES GUARATUBA” Meu trabalho Muay Thai / kickboxing. Personal fight Terça feira 12:00hs Emanuel na área. *Aulas elaboradas dentro do seu objetivo ( perca de peso , condicionamento físico etc..) *Você faz seu horário de treino *Aulas dentro e fora da academia, com corridas , trabalho na areia, escadaria tudo num cronograma sempre respeitando o limite de cada corpo. *Aulas individuais ou em grupo reduzido Inf: Prof Bodero 99712 8201 VEM VOCÊ TAMBÉM PRA KILLER BEES ! #bodero #killerbeesguaratuba #mma #boxe #muaythai #kickboxing #fitness #coach #treino  #muaythaifeminino #killerbees #motivacao #foco #diadetreino #running #training #mywork #trainingday #meutrabalho #fight #fighter #mulheresquetreinam #warrios #personalfight #vidasaudavel #gym #gymtraining #boxing #nopainnogain #healthylife

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csbsurfcoaching. Video análisis. 
Eliges tu propio pack ( 1/2 dia o dia entero).
• surf

Video análisis. Eliges tu propio pack ( 1/2 dia o dia entero). • surf + video corrección • surf + video corrección + drysurf • surf + video corrección + drysurf + surftraining. • @csbsurfcoaching Rider: Danny Gascon 10 years. #surfcoachingcanarias #instasurfing #surfporn #surfbetter #surfvibes #likeforlikes #surf #surfline #surflessons #coach #surfprogression #funandprogression #likeforlikes #surfvibes #followforfollowback #surfinglessons #surfing #surfrider #surf_shots #tv #good #instagram #instagood #surfvideo #surfline #surfsomething

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medicina_sin_farmacos. Video análisis. 
Eliges tu propio pack ( 1/2 dia o dia entero).
• surf

Video análisis. Eliges tu propio pack ( 1/2 dia o dia entero). • surf + video corrección • surf + video corrección + drysurf • surf + video corrección + drysurf + surftraining. • @csbsurfcoaching Rider: Danny Gascon 10 years. #surfcoachingcanarias #instasurfing #surfporn #surfbetter #surfvibes #likeforlikes #surf #surfline #surflessons #coach #surfprogression #funandprogression #likeforlikes #surfvibes #followforfollowback #surfinglessons #surfing #surfrider #surf_shots #tv #good #instagram #instagood #surfvideo #surfline #surfsomething

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