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holdfast_trainingandnutrition. 𝐉𝐮𝐬𝐭 𝐡𝐢𝐭 𝐭𝐡𝐞 𝐭𝐚𝐫𝐠𝐞𝐭!⁣
⁣
I can hear you going \"𝘦𝘢𝘴𝘪

𝐉𝐮𝐬𝐭 𝐡𝐢𝐭 𝐭𝐡𝐞 𝐭𝐚𝐫𝐠𝐞𝐭!⁣ ⁣ I can hear you going "𝘦𝘢𝘴𝘪𝘦𝘳 𝘴𝘢𝘪𝘥 𝘵𝘩𝘢𝘯 𝘥𝘰𝘯𝘦 𝘤𝘰𝘢𝘤𝘩". ⁣ ⁣ Yeah at times it is easier said than done, trust me I have been doing it for a lot longer than you realise. I know its no easy task.⁣ ⁣ So what do you do?⁣ ⁣ Well you don't throw it in the too hard basket and give up. ⁣ ⁣ Here are 3 Tips for hitting you Calorie Target-⁣ ⁣ 𝟏. 𝐌𝐞𝐚𝐥 𝐏𝐫𝐞𝐩𝐚𝐫𝐚𝐭𝐢𝐨𝐧. ⁣ ⁣ Now I'm not just talking about cooking your meals here.⁣ ⁣ I'm talking about knowing what you're going to be eating and inputting the meals into the tracking software the day before.⁣ ⁣ 𝟐. 𝐇𝐚𝐯𝐞 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐭 𝐟𝐨𝐨𝐝 𝐨𝐩𝐭𝐢𝐨𝐧𝐬. ⁣ ⁣ No one wants to diet eating Chicken/Fish with Rice and Broccoli. ⁣ ⁣ Just writing that makes me not hungry. YUCK!. ⁣ ⁣ Have several protein options and use sauces and spices.⁣ ⁣ 𝟑. 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐩𝐨𝐰𝐝𝐞𝐫. ⁣ ⁣ One of the things I hear constantly is "𝘐 𝘤𝘢𝘯𝘵 𝘩𝘪𝘵 𝘮𝘺 𝘱𝘳𝘰𝘵𝘦𝘪𝘯 𝘵𝘢𝘳𝘨𝘦𝘵". ⁣ ⁣ The solution to this is eat more food with protein in it or add protein powder to the meal. ⁣ ⁣ I'm a HUGE fan of adding protein powder to oats, greek yogurt, homemade rice pudding or to a smoothie. ⁣ ⁣ I know I said 3 but here is a bonus Tip.⁣ ⁣ 𝐃𝐨𝐧𝐭 𝐛𝐞 𝐬𝐜𝐚𝐫𝐞𝐝 𝐭𝐨 𝐞𝐱𝐩𝐞𝐫𝐢𝐦𝐞𝐧𝐭!⁣ ⁣ If we didn't try new things we would have never worked out that a coffee bean that has been eaten, digested and excreted by the civet cat makes one of the worlds most expensive coffees.⁣ ⁣ If you found these tips to be helpful lets me know in the comments below. #holdfasttrainingandnutrition #coaching #inspireothers #positivechange #fitspo #careforyourclients #health #fatloss #bodyfat #caloriedeficit #patience #weightloss #healthfirst #focus #positivemindset #noprickspolicy #GetFit #Cardio #FitFam #FitLife #Fitness #FitnessMotivation #FitnessAddict

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perfectnails_deventer. Gisteren eerste training intuitive coaching by magnetic  gehad 👍 wat

Gisteren eerste training intuitive coaching by magnetic gehad 👍 wat een top team !! Super gezellig leerzame dag op na de andere 4 dagen 💓💅👍 #magneticnailacademy #coaching #trainings #nails

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arperfeito. Uma empresa genuinamente mato-grossense, a AR Perfeito, localizada em

Uma empresa genuinamente mato-grossense, a AR Perfeito, localizada em Cuiabá, está sempre comprometida em prestar serviços com seriedade e honestidade aos seus clientes. Acreditamos que o crescimento e satisfação de nossos clientes proporcionarão o crescimento e o fortalecimento da nossa empresa, dos colaboradores e de nossos fornecedores.

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evajtamburini_psicocoach. Busca la #Paz y la tranquilidad en tu mente, tus #emociones y tu inter

Busca la #Paz y la tranquilidad en tu mente, tus #emociones y tu interior. Consigue enfocarte en la paz #emocional y quedará reflejado en tu cuerpo físico, estado de ánimo y bienestar emocional. Conéctate a tu #esencia y elimina los patrones negativos y bloqueos.🌿🌾🙏 @stuff_with_soul . #budha #psicologia #gratitud #budismo #yogalove #budhism #yoga #felicidad #espiritualidad #yogachallence #coach #coaching #Psicology #reiki #psicologiabarcelona #mentesana #nature #naturaleza #mindfulness #bienestar #pazinterior #motivacion #salud #flowers

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LEARN THIS SKILLS AND MORE AT OUR HOLIDAY CAMP. 8th – 11th July 2019. . All ages and all abilities are welcome. We cater for players who are learning the building blocks of football and for those highly motivated players who want to push the boundaries and improve their game. . Start date: 8/07/19 Finish date: 11/07/19 Duration: 4 days Times: 9am - 3pm Costs: $150 ($110 for Onehunga Mangere A.F.C players) Venue: Onehunga Mangere A.F.C, Mangere domain. . If you would like to attend, please visit our website and register or email coach@hupsoccerskills.com. . #footballcamp #soccercamp #holidaycamp #nzfootball #thebeautifulgame #training #skills #auckland #newzealand #soccer #football #coach #goals #development #tots #juniors #youth #coaching #teamwork #team #grassroots #soccerkids #soccerskills #huphup #squadgoals #soccerkids #soccerparents #hupsoccerskills

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Choose CA,CMA or CS course for your radiant career.We veraciously guarantee :- ♤You PASS the exams ♤Job placements in India's renowned bluechip companies Get Instant details - wa.me/917428044969 Great opportunities don't come often,so recognize and seize them. https://youtu.be/3fv3nX-I5KU Contact us for more details, PH:9004002840,7428044969 #ca #cma #cs #coaching #Kanpur

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I recently visited the Centre Pompidou in Paris- designed by Richard Rogers, Renzo Piano and Gianfranco Franchini. ⠀⠀ The architecture of the building is beautiful not only in its design but also in what it represents. The structural/ mechanical system and circulation are all exposed on the outside as an example of an ‘inside-out’ building. ⠀⠀ It made me think, imagine if we could see people as ‘inside-out’ structures-with their personal values, aspirations and emotional triggers on display? From the simplest to the most complicated person each structure would be so unique. ⠀⠀ It’s so easy to judge others based on their behaviors and reactions but imagine the shift that could come from SEEING the system that creates their triggers, personality and beliefs. ⠀⠀ What do you think your structure would look like? Share your thoughts/ insights below. ⠀⠀ #Paris #Pompidou #insideout #emotions #habits #people #coaching #beforeyoujudge #perception #architecture #innovation #triggers #reactions #behaviors #lifecoach #coaching

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greetvanderwegen. Inspirerende toespraak om bedrijven en leidinggevenden aan te zetten t

Inspirerende toespraak om bedrijven en leidinggevenden aan te zetten tot het opzetten van Inclusion programma's. https://www.youtube.com/watch?time_continue=3&v=y-HsXkIkAOY #aHeart4Work #Inclusion #persoonlijkegroei #coaching

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’Als God voor je is, wie kan er dan tegen je zijn?’ Knoop die zin goed in je oren en in je hart als je weer eens beticht wordt van iets wat helemaal niet waar is. Er zullen mensen zijn die het helemaal niet met je eens zijn, die je niet begrijpen, en die alleen maar kritiek hebben op jou en op jouw manier van werken. Zegen hen, leg ze in Gods handen en schud hun kritiek van je af! Waar het op gaat is dat jij biddend je werk doet en weet dat je goede intenties hebt. Als anderen dat niet zien, dan is dat hun probleem, niet het jouwe. God zelf zal je vrijspreken, dus schuil bij Hem! Iedere dag een bijbelse coachtip in je mail? Meld je hier aan: https://vrouwen-met-power.activehosted.com/f/66

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You’ve seen this before. You see it everywhere . But why. - My best friend told me once story about these people that ‘celebrate’ failures - I thought to myself what a crazy people. Little did I know I’d become crazy myself in no time. - When things go wrong gratitude helps to shift your focus to the things that go right . - Practising gratitude in good times makes them even more important because they give you more strength for the bad times. - Practising gratitude makes you appreciate the little things which in the big scale has significant positive impact on your happiness. - Gratitude helps you to manage your thoughts better and reduces anxiety. - Join today and learn more , www.trainwithmish.com 📧 - - - #mentalhealth

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alaria_coaching. \"Die Furcht tötet das Bewusstsein. Die Furcht führt zu völliger Zerstö

"Die Furcht tötet das Bewusstsein. Die Furcht führt zu völliger Zerstörung. Ich werde ihr ins Gesicht sehen. Sie soll mich völlig durchdringen. Und wenn sie von mir gegangen ist, wird nichts zurückbleiben. Nichts außer mir." – Frank Herbert, Der Wüstenplanet ~~~ #furcht #angst #angstbesiegen #frankherbert #fear #mindkiller #defeatthefear #faceyourfear #dune #wüstenplanet #karriereundfamilie #karriereundkind #familieundberuf #familieundkarriere #coaching #EntrepreneurHer #WomenSupportingWomen #WomenEmpoweringWomen #WomeninBusiness #WomenLeaders #AmbitiousWomen #SuccessfulWomen #Superwoman #Emotion #Mompreneur #WomeninLeadership

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your.money.coach. Here are the top 20 richest people in the world...and yes, they all ha

Here are the top 20 richest people in the world...and yes, they all had mentors. Financial success is best mentored by those that have experienced financial success...it's that simple. To schedule a free consultation ($100 value), just visit: www.FinancialMentorshipGroup.com or call 1 (844) MY-MENTOR Follow us on: Facebook: https://www.facebook.com/financial.mentorship.group Instagram: https://www.instagram.com/your.money.coach #finance #financialmentorship #financialliteracy #financial #financialFreedom #mentor #financialmentorshipgroup #mentorship #financialcoach #moneycoach #moneyteam #money #coach #lifecoach #entrepreneur #entrepreneurship #entrepreneurlife #invest #investment #investing #moneymentorship #smartmoney #money #moneysaving #financialhelp #retirement #earlyretirement #coaching #mentoring

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hypnosispraxis. \"Die Menschen sind es,
die Deinen zukünftigen
Erfolg bestimmen.
Umg

"Die Menschen sind es, die Deinen zukünftigen Erfolg bestimmen. Umgebe Dich mit guten Leuten und Du wirst nicht scheitern." (Wayne Huizenga) http://verbesserer.de YouTube: https://www.youtube.com/c/ulricheckardt?sub_confirmation=1 Facebook: https://www.facebook.com/hypnosispraxis/ Instagram: https://www.instagram.com/hypnosispraxis/ Twitter: https://twitter.com/HypnosisPraxis Web: https://hypnosis-praxis.de https://ulieckardt.de #coaching #persönlichkeitsentwicklung #achtsamkeit #meditation #positivesDenken #onlinetraining #spruch #motivation #achtsamkeitstraining #kommunikation #verbesserer #onlinekurs #hypnosispraxis #HypnoseMünchen #München #Motivation #SpruchdesTages #WayneHuizenga

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2blimitless. Values are beliefs and practicing what you believe attracts satisfacti

Values are beliefs and practicing what you believe attracts satisfaction. ​ Positive values will keep you motivated and ensure you strive for the best without compromise. ​ #2blimitless #MickTodd #BusinessValues #Values #SelfValues #Coaching #DubaiCoach #Value #Motivation #business #entrepreneur #businessowner #entrepreneurship #success #businesstips #marketing #businesslife #motivation #businesspassion #businessopportunity #entrepreneurlife #businessminded #money #entrepreneurmindset

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trennung_scheidung_mit_kindern. Wie sagen Sie es Ihrem Kind? Eine gute Möglichkeit ist, mit einer Gesc

Wie sagen Sie es Ihrem Kind? Eine gute Möglichkeit ist, mit einer Geschichte...⠀ ⠀ Es war einmal eine Zeit, in der sich Papa und Mama geliebt haben. Durch diese Verbindung ist ein Kind entstanden. Dieses Kind ist ein Teil von Mama, ein Teil von Papa und was ganz eigenes. Doch dann kam ein Blitz und hat die Beziehung zwischen den Elternteilen verändert. Damit dieser Blitz nicht auf dieses Kind weiterwirkt, muss ein Schutz entstehen, damit die Liebe zwischen Mama und Kind, und Papa und Kind weiter fließen kann.⠀ ⠀ Für das Kind enthält diese Geschichte drei Botschaften:⠀ 1. Ich bin ein Kind in Liebe entstanden⠀ 2. Ich bin ein Teil Papa, ein Teil Mama und auch ein ganz eigener Teil⠀ 3. Die Liebe zwischen Mama und mir und die Liebe zwischen Papa und mir fließt weiter⠀ ⠀ Der Schutz bedeutet für das Kind zum Beispiel; die Sicherheit nicht an der Trennung Schuld zu sein, keine Botschafterfunktion ausüben zu müssen, Kontakt zu beiden Elternteilen zu haben,⠀ die Kinder aus den Konflikten raushalten.....⠀ ⠀ #coaching #glücklichekinder #entfremdet #kindesentfremdung #kindermanipulation #umgangsboykott #familiengericht #scheidungsopfer #alleinerziehend #scheidungskinder #trennungskinder #familienimwandel #alleinerziehendemama #alleinerziehend #verlust #alleinerziehenderpapa #schuldgefühle #wiesageiches #scheidungwasbeachten #jugendamt #scheidung #trennung #scheidung #trennungundscheidung #trennungmitkindern #scheidungmitkindern #alleinerzieherin #alleinerzieher #wiesagichesmeinemkind #scheidungskind

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✨😷👍Uma pessoa assertiva expressa seus sentimentos de forma espontânea, natural e objetiva. Ela adota uma posição clara e transparente, diz sim ou não de forma imparcial e jamais tendenciosa, enfrenta o problema e não a pessoa. 😷✨🙌O assertivo se posiciona de forma firme, sem ferir ninguém, sabe ser flexível, respeitando o seu espaço, sem invadir o espaço do outro, faz valer os seus direitos, sem negar os direitos dos outros.😷✨👋 A assertividade pode ser aprendida com treinamentos assertivos! #acupuntura #atitudementalpositiva #coachcognitivocomportamental #coaching #coachingdevida #desenvolvimentopessoal #equilibrio #equilibrioemocional #equilibrioenergetico #equilibriofisico #equilibriomental #estadodeflow #estudosdamente #independenciacenter #medicinaintegrativa #meditacao #meditação #musicoterapia #positivementalatitude #psicologia #psicologiapositiva #psicologo #psicoterapia #psicoterapiadecasal #psicoterapiaindividual #reiki #ribeiraopreto #ribeirãopreto #terapias #zyxmarketing

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DM US to reserve space today! - Ask about our monthly specials. - Also do you need help with any branding, marketing, or growth of your business? We can help with this too! - #newstudiospace #danceteacher #fitness #coaching #brand #opportunity #beyourownboss

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prasadthesailor. From not having a look at your leech at NDA in 2013... to asking you a

From not having a look at your leech at NDA in 2013... to asking you about the weather prediction at NDA this year... times have changed, coach. It takes guts and courage to walk on an unconventional path and build a career out of it. More power to you!! #sailing #coach #coachlife #coaching #racing #inspirational #passion Wish you a very very happy birthday, Umesh. Cheers! @umesh9909

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only_up_to_you_coach. Vous avez l'impression de courir constamment après le temps? Vous aime

Vous avez l'impression de courir constamment après le temps? Vous aimeriez avoir des journées de 28 heures pour pouvoir tout faire... Pourtant, vous voyez bien qu'il y a des personnes qui réussissent à accomplir beaucoup de choses dans le même laps de temps! Mais comment font-elles? Cette question a été posée par des chercheurs qui ont observé et étudié les habitudes de ces personnes là. Cela a d'ailleurs donné naissance à différentes "règles" et loi. Comme p.ex la loi de Murphy, ou bien l'effet Pareto. Autant de stratégies qui peuvent vous permettre d'ajuster certaines habitudes et de dégager plus de temps. #podcastfrançais #développementpersonel #onlyuptoyou #entreprenariat #succes #coaching

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Est-ce que je dois continuer à m’entraîner lorsque j’ai des douleurs ? 👉🏼 Il est question de douleurs articulaires, tendineuses, pas de douleurs musculaires. 👉🏼 Il faut faire preuve de discernement et écouter ce que vous dit cette douleur. 👉🏼 Si elle est ponctuelle et pas encore insupportable, continuez à vous entraîner en choisissant la bonne exécution et les bons exercices. 👉🏼 L’idée est de continuer à travailler dans les meilleures conditions afin d’irriguer l’articulation douloureuse et évidemment de souffrir le moins possible. 👉🏼 N’hésitez pas à exécuter de façon analytique, cibler précisément, baisser la charge au bénéfice des répétitions et/ou des sets. Philippe LAMACHE #musculation #body #muscul #training #fitat50 #fitatanyage #justdoit #concentration #trainingright #motivation #100%natural #flex #hardcore #bodybuildingmotivation #nopainnogain #nutrition #transformation #health #natural #masse #gymlife #lifestyle #coaching

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Es gibt viele Tugenden, die viele Menschen nicht mehr besitzen und die viele nicht mehr als wichtig ansehen. Eigne dir diese fünf Eigenschaften an: 1. Stehe zu deinen Fehlern. Eigenverantwortung sowohl für seine Erfolge als auch für Fehler zu übernehmen, zeigt dass man die Verantwortung über sein Leben übernimmt und eine selbstbewusste Person ist. 2. Sei freundlich, wenn es niemand erwartet. Sei du die Veränderung in der Welt, die du dir wünscht. Sicherlich wünscht du dir, dass andere einen freundlichen Umgang mit Dir pflegen. Fang also damit an, freundlich zu anderen Personen zu sein. 3. Bilde dich täglich weiter. Im Leben geht es darum, sich konstant weiterzuentwickeln. Lies Bücher und eigne dir Fähigkeiten an, die dir in deiner Zukunft nur Vorteile bringen. 4. Lerne zuzuhören. Zuhören erfordert kein Talent. Die Person gegenüber interessiert es nicht, was in deinem Leben passiert. Fast jeder Mensch interessiert sich für sich selber und erzählt viel eher von den eigenen Problemen und den eigenen Taten als jemandem zuzuhören. 5. Sei ein Mentor. Gib mehr als du nimmst und sei ein Vorbild für andere. Lebe die Grundprinzipien deiner Vorbilder und integriere deren Regeln in deinen Alltag. Hilf anderen jene Regeln in ihr Leben zu integrieren. — Hast du noch irgendwelche Ergänzungen oder Wünsche für den nächsten Post, dann schreib es einfach in die Kommentare. ⬇️⬇️⬇️ #lifecoaching #coaching #lifecoaches #lifecoach #motivation #coach #success #inspiration #erfolg #mindset #business #presentation #schule #erfolg #erfolgsmensch #produktivität #disziplin #motivation #hustle #hustlers #5amclub #nevergiveup #believeinyourself #motivationalquotes #school #instagood #instadaily #lifestyle #abitur2019

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rossystraining. KB Swings 
#
Kettlebell swings are more then a conditioning tool. 
#

KB Swings # Kettlebell swings are more then a conditioning tool. # Kettlebell swings are great way to work on hip extension and power. # Hip extension and power is the key to increasing velo and power and improving performance on the field. # The key is to focus on hips driving the movement and the arms are just along for the ride. # Don’t worry about how high your arms get, just focus on how quickly you can move your hips. # When performing this exercise explosively, it’s important keep the weight heavy and the reps low. # If you have any questions or need to improve your performance on the field, message me. • • • #highschoolbaseball #baseballtrainer #onlinecoach #hipextension #glutes #core #baseballworkout #baseballtraining #power #rtstrong #rossystraining

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theconstanceg. I think the reward for conformity is that everyone likes you except yo

I think the reward for conformity is that everyone likes you except yourself. You can be the most beautiful person in the world and everybody sees light and rainbows when they look at you, but if you yourself don't know it, all of that doesn't even matter. Every second that you spend on doubting your worth, every moment that you use to criticize yourself; is a second of your life wasted, is a moment of your life thrown away. It's not like you have forever, so don't waste any of your seconds, don't throw even one of your moments away. Do your thing and don't care if they like it. #conformity #individuality #selflove #selfrespect #coaching #Vegas

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F U L L 🌕 M O O N Scenes from June’s full moon ceremony. The more of these I do, the more spiritual and awakening they become. 🔮Photo 1 - the tray we used to burn all of the things we are releasing with this phase of the moon decorated with crystals of various significance. 📿Photo 2 - the altar Emma beautifully created.. there’s even more than what this picture captured 😍 🧿Photo 3 - the stream of consciousness unlocked by the questioning sequence in photos 4 + 5. The words coming to me while writing were incredibly surprising to me and I definitely said “oh!” and “oook” during this process. 💞Photos 4+5 - the questioning sequence I came up with to help us arrive at what we truly needed to release in order to move forward in the most soul aligned way. It was fun to use this sequence to Coach Emma and even more fun to be coached by her with my own sequence! Feel free to try this one with a friend ❤️ To my dear friend @emmaaubryn - Thank you for being such a light and for meeting my woo with more woo. I’ve had so much fun exploring the spiritual realm with you and can’t wait to see what our full moon rituals will look like on in a few years 🤯🔮🙏🏼 Your soul is beautiful, and I appreciate the essence of your being. Also - thank you for the (salted) pistachios. You’re the bees knees. . . . #fullmoon #junefullmoon #fullmoonritual #witchy #woo #woowoo #spiritualaf #spiritual #soulsister #crystals #crystalmagic #coaching #spirituallifecoach #dreamlifecoach #goddessrising #risesisterrise #releasewhatnolongerservesyou #altar #streamofconciousness #selflove #spiritualmaintenance

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Avendo avuto io stesso dei problemi di sovrappeso da bambino/adolescente conosco bene le problematiche che questi si portano dietro (non solo a livello di salute). Come ogni genitore, vorrei dare il meglio a mio figlio e credo che l' EDUCAZIONE ALIMENTARE sia fin da subito un cardine importante per la sua crescita. Di base è questa che mi è mancata e che manca nella maggioranza delle persone. Negli ultimi anni (purtroppo) c'è un aumento allarmante dell'obesità infantile. l'obesità è una patologia che colpisce anche gli adulti, indipendentemente dal loro vissuto passato, è vero però che spesso sono le abitudini alimentari imparate in età infantile a predisporre al sovrappeso. Solitamente i comportamenti che posso portare poi dei problemi sono questi: -PROIBIRE questo perché significa rendere più attraente ciò che è stato proibito, questo vale soprattutto per i bambini. -COSTRINGERE, più “costringiamo” qualcuno a fare una cosa, più questo non la vuole fare, anche in questo caso vale soprattutto per i bambini. -UTILIZZARE IL CIBO, (caramelle, patatine, biscotti, dolci, gelati solitamente sono questi, non certo frutta e verdura 😂) come premio o ricompensa, magari con il comune “se fai il bravo ti compro il gelato”, è un comportamento DAVVERO SBAGLIATO. Stiamo educando il bambino, gli stiamo insegnando le abitudini alimentari, e lo stiamo totalmente portando dalla parte sbagliata. -PROMUOVERE come buono per la salute è un altro errore tipico dei genitori "mangia la frutta che ti fa bene". Ai bambini, ovviamente, non interessa che un alimento possa far bene per la salute. Non è nelle preoccupazioni, che si hanno a quell’età. Credo fortemente nel tipo di alimentazione che seguo ecco perché mi piace stare a tavola con Giacomo perché il miglior insegnamento è l'esempio! - - Per info su pt e live coaching contattami in direct oppure via mail: deivsk8@hotmail.it o WhatsApp: 3428030833 - - #personaltrainer #personalfoodcoach #sbb #foodcoach #trainer #livecoaching #coach #coaching #fit #fitness #gym #food #foodporn #life #alimentazione #alimentazionesana #breakfast #pancake #healty #healtyfoods

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hetontwikkelpunt. Denk voorruit! Dat zit voor ons in de Solution Focus mindset. We geven

Denk voorruit! Dat zit voor ons in de Solution Focus mindset. We geven vaak aan coachees de tip om positief te gaan dagdromen. Dan zet je je gedachten alvast klaar voor het succes van straks of morgen. Piekeren over wat is geweest helpt niet voor de volgende stap. Loslaten van dat waar je over piekert is soms niet makkelijk en als het lukt is dat zo een bevrijdend gevoel. Dat alle energie weer gaat stromen. Wat is jouw strategie voor het loslaten? #solutionfocus #training #coaching #fowardthinking #bewustwording

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