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😮 WHO’S TRIED THESE????? - Hot mustard double cooked pork crackling ❤️ swipe for pics ▶️▶️▶️ - Found these in @asda earlier, and WOW! They caught my eye, they looked delicious and THEY ARE DELICIOUS! 😍🤩 - If you like mustard and pork scratchings then these are definitely for you!! 🤪 - Let me know below if you’ve tried these, if so what you thought of them. - P.s FRIDAY TOMORROW🙌🏼, double tap if Friday makes you happy 😁😁😁 #PorkScratching #PorkCracking #MustardSnack #HotMustardPorkCracking

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jessicaskitchen_gf. 🍟🍔 This is ALL I want right now!!! @mcdonaldsuk fillet o fish 😭 ...

🍟🍔 This is ALL I want right now!!! @mcdonaldsuk fillet o fish 😭 ... This HOMEMADE one was pretty good: (@scharglutenfreeuk roll, @tescofood fish fingers, @tescofood tartare sauce, @violife_foods slice of chees and the real deal @mcdonaldsuk chips).... but I desperately want the convenience of walking in and them making it for me 🤭🤭🤭 ... 🤷🏻‍♀️ WHY is the U.K. one of the only major places in Europe where you can’t get a Big Mac fix?!! Has maccy dees ever explained themselves? Is it because loads of ours are franchised? 😭 ... 💡 >>>Also to turn this into more of a positive: would it be helpful if I wrote a list of things we CAN have!???? It might surprise you!!! 😉<<<< ... ... ... ... #glutenfree #glutenfreefollowme #glutenfreefood #glutenfreefoodie #glutenfreeeats #glutenfreerecipes #nogluten #freefrom #coeliac #coeliacdisease #celiac #coeliacfriendly #coeliacfoodie #coeliacuk #foodie #nogluten #foodgram #foodporn #glutenfreeliving #instafood #food #foodiesofinstagram #glutenfreelife #coeliacblogger #glutenfreeblogger #mcdonalds #filletofish #mcdonaldsuk #mcdonalds🍟

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That little chunk of🍓🍓 classes as one of your 5 a day doesn’t it ??🙈 I went c🧁pcake crazy when eating this, so soz for no pre pretty pic... instead, feast your eyes on this half demolished vegan& gluten free vanilla&🍓🍓 beauty from @gingernut_goodies 😍 and guys, keep those eyes peeled for a comp coming very soon to win yourself some gorgeous @gingernut_goodies goooodies !!👀

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Self care 💜 • • • The last few days have made me realise how important it is to make time for yourself, for self care. I’m really struggling at the moment with tiredness, yet I am somehow I’m oversleeping, and still feeling exhausted. It makes me upset, it makes me anxious and it puts me in such a bad mood. This weekend, I’m being selfish and taking some time for myself, to relax, with my best friend. It will include an afternoon tea with a beautiful view of this gorgeous Sidmouth beach in my post. We’re having a spa day @sidmouthharbourhotel which includes 3 hours in the spa area, an hour massage and an afternoon tea! I’m really thankful that they are also catering for me for the afternoon tea being a coeliac. I’m so excited, and can’t wait to relax for the day, without worrying about being in the hustle and bustle of everything, like being out in the city shopping, or being in a crowded cafe or restaurant. Sometimes you just need some time to relax, and spend time with those closest to you, including friends and family. •what is your favourite thing to do for self care? • does anyone else notice their tiredness is worse since being on a gluten free diet? • • • #selfcare #relax #spaday #sidmouth #sidmouthbeach #selfcaresaturday #afternoontea #sidmouthharbourhotel #glutenfree #glutenfreeblogger #glutenfreeblog #glutenfreegirl #glutenfreefollowme #coeliaclife #coeliacdisease #coeliacuk #coeliacblogger #coeliacblog #coeliacfoodie #glutenfreefood #glutenfreefoodie #foodporn #instafood #instaglutenfree #foodie #family #friends

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@scharglutenfree has been a lifesaver on this long trip. I have never had substitutes so close to the real thing.Can’t wait to get home and request these items in my local @woolworths_au and Romeo’s Foodland. . #glutenfree #coeliac #coeliactravel #glutenfreexine #gfingfood #glutenfreesnacks #coeliacblogger #coeliacblog #glutenfreeblogger

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Lunch at @oceanbasket_malta Grilled Seabass with chips, grilled calamari and Greek salad. The fish was the most flavourful and tender I have ever eaten. . #coeliactravel #glutenfree #foodblogger #glutenfreexine #gfingfood #coeliacblog #coeliacblogger #coeliactraveller #glutenfreeblog #glutenfreeblogger #glutenfreeseafood #malta #bugibba #glutenfreeeats

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coeliacclub. Check out these incredible homemade gluten free stroopwafels from the

Check out these incredible homemade gluten free stroopwafels from the talented @kimi_eats_gluten_free. Give her a follow for plenty of coeliac friendly recipes. #COELIACCLUB 💪💪💪

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glutenfreegez. Let’s get back to my favourite topic of conversation shall we?? CRISPS

Let’s get back to my favourite topic of conversation shall we?? CRISPS 😍. - The snackrite range from @aldiuk 👌 WHO LOVES THESE? Hit the like button and let me know your favourite flavour below 👇🏼 - I’m going with the Roast chicken, but they’re all ravishing! ❤️ #Crisps #GlutenFreeCrisps #CrispLover #CrispFan #CrispFanatic #Aldi

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halo.eats. A little breakfast inspiration for you this morning- my Easy Açaí Bowl

A little breakfast inspiration for you this morning- my Easy Açaí Bowl (recipe on website) is perfect for these warmer days, so delicious & packed with antioxidants to help your skin glow (amongst other benefits).

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Yaasss, Emily is back at it again demolishing another @horn_please 💃🏼💃🏼&& this time I took @glutenfreepicks with me !! I will never get bored of smelling, seeing& eating their amazing vegetarian street food, this being the gluten free option of Moong Dal Dosa, I just can’t get enough of it🙈 if you L❤️VE a bit of spice, you’re gonna L❤️VE this💃🏼

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littlemelbournecoeliac. I must say, our air fryer has been a lifesaver when visiting friends o

I must say, our air fryer has been a lifesaver when visiting friends or on holidays. It’s our mini oven on the go and knowing we can safely prepare food for Maddy when out is a huge relief! A basic pizza on the go means she feels she is eating a treat and all we needed was a pizza base, tomato paste and cheese! Make sure you also check out our post from a few weeks ago sharing the brownies we made in the air fryer! . . . #airfryerpizza #airfryer #phillipsairfryer #glutenfreepizza #toscanoauthentic #nocrumbsplease #noglutenhere #glutenfreemeals #glutenfreedinner #glutenfree #glutenfreeideas #glutenfreekids #glutenfreekidsmeals #glutenfreecooking #glutenfreeonholiday #glutenfreeoptions #coeliac #coelifestyle #coeliaclife #littlemelbournecoeliac #holidaycooking #glutenfreetreats #easyglutenfree #airfryerforthewin #airfried #glutenfreeontheroad #coeliacblogger #glutenfreeblogger #glutenfreeonthego

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Tonight dinner was slow cooked beef covered in @asda free from hoisin sauce with oriental vegetables.🥕🥦🌶️ It was super tasty, easy and only 35p for each sachet! Slow cookers are lifesavers when you work full time and time is precious! #glutenfree #glutenfreelife #noglutenplease #coealic #coeliacblogger #coealiclife #coealicdisease #gf #pleasedontfeedmegluten #beef #dinner #slowcooker #hoisin #oriental #tasty

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coeliacnutritionist. It’s natural to feel let down - right 🙋‍♀️
•
You go to a party and th

It’s natural to feel let down - right 🙋‍♀️ • You go to a party and there is nothing suitable for you to eat, so you feel uncared for because after all, how could your friends not have made sure there was gluten free food for you🤦‍♀️ • Having Coeliac Disease is YOUR reality- you live with it EVERY day. EVERY food decision is factored around what you can and can’t eat 🤔 • Your friends however, are involved with LOTS of things and Coeliac Disease probably isn’t one of them • So when they don’t remember, it’s NOT because they don’t care about you. Your FRIENDSHIP is what they think of - not what you eat 💕 • • Don’t forget to download my free kitchen staples to make cooking and shopping easier for you. The link is in my bio, so be sure not to miss out💫 • • • #coeliacnutritionist #coeliacaustralia #coeliacproblems #coeliacuk #coeliacdisease #coeliac #glutenfreeuk #coeliacfriendly #coeliaclife #glutenfreelife #glutenfreelifestyle #coeliacblogger #coeliacdiet #celiacdisease #nogluten #coeliacawareness #celiacawareness #celiaclife #celiacfreindly #coeliacs #celiacs #celiac #glutenfreeliving #celiacsafe #coeliacsafe #coeliacmadeeasy #coeliacseatouttoo #positivemindsets

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#ad | LEFT or RIGHT?! 👈🏼👉🏼 CHEESY HUNTERS CHICKEN CLUB or VEGGIE CLUB? 👈🏼👉🏼 half & half like me?! 😆 🍗 🧀 🍅 🥬🍆🥑 ... 😇 When @geniusglutenfree asked me to create a high fibre lunch using their NEW BREAD, I knew I wanted to keep it simple as the bread speaks for itself! It’s SERIOUSLY YUMMY & slices like a dream. And what’s more simple than a sandwich?! 🥪 l say “simple”, but I did go a bit extra didn’t I 😳😂 ... 🌾 READ THIS!!: it wasn’t until genius bought out their “high fibre” products that I really started tracking fibre intake. And it was a shocker. ⛔️ I was on 5-10g a day 🤭 (meant to have more like 25-30g). I’d been so focused on probiotics, prebiotics, etc etc, all to improve my gut health... yet I’d missed fibre!!! 🤦🏻‍♀️ I’m not alone either. 9️⃣0️⃣% of us aren’t getting enough fibre 😮😮😮 @geniusglutenfree are changing that, so thank you! ... 😁 Part of my reason for improving my gut health was because of the years of damage I’d done through undiagnosed coeliac disease. But also I’m finding I feel SO much happier & physically stronger when my gut is feeling healthy. Do you guys feel the same? ... *1 roll: 7.5g of fibre; 1 portion of bread: 7.2g* *if you’re looking into fibre too, I def recommend their carb cutter crisp reads (4.6g). I can DM you with more bits if you’re interested* ... ... ... #whatsyourgutfeeling #glutenfree #glutenfreefollowme #glutenfreefood #glutenfreefoodie #glutenfreeeats #glutenfreerecipes #nogluten #freefrom #coeliac #coeliacdisease #celiac #coeliacfriendly #coeliacfoodie #coeliacuk #foodie #nogluten #foodgram #foodporn #glutenfreeliving #instafood #foodiesofinstagram #glutenfreelife #coeliacblogger #glutenfreeblogger #clubsandwich #sandwichporn #sandwich #sandwiches

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myrelationshipwithfood. Now that the weather’s warming up (YAY!), I’m all about the salads and

Now that the weather’s warming up (YAY!), I’m all about the salads and have been throwing together all kinds of crazy combinations. But I always revert to the recipes in my cookbook ‘My Relationship with Food’. Salad doesn’t have to equal boring. Let your imagination run wild. Experiment. Have fun. Go nuts. Invent your own themed bowls that explode with flavour. In my world, life is really all about balance!! The healthy with the indulgent. The super active days with the lazy days and trust me I’m having a LAZY DAY today💤. As the weather warms up I’m all about vibrancy and making my meals jam-packed full of goodness, nutrition, flavour, and crunch, and can be thrown together in a jiffy! Use whatever quantities you like. Add a few nuts, chickpeas/lentils, or hummus for an extra protein boost, or bulk it up with brown rice or quinoa. Pack it for your lunch or a picnic and add the dressing just before you munch it, to keep it from getting soggy. If you need something a little mesmerizing and inspirational for salads that'll leave you feeling less like you're eating leaves and more like you're doing your body a world of good, then don't forget to pull out my cookbook from your cookbook selection, and if you haven’t got a copy, then head over to myrelationshipwithfood.com for recipe ideas. #myrelationshipwithfood

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TRIPLE LAYER CLUB SANDWICH 🥪 - Boom, out for lunch today with the wife😀. - I went for the triple layer club sandwich GLUTEN FREE of course! Chicken, bacon and salad! Side salad, coleslaw & crisps 👌 SWIPE FOR PICS ▶️▶️▶️▶️. - What’s your favourite sandwich? 🧐 - #GlutenFreeSandwich #GlutenFreeLunch #ClubSandwich #TripleLayerSandwich

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halo.eats. A little mid-week reminder to check you’re getting enough fibre in you

A little mid-week reminder to check you’re getting enough fibre in your diet! (Accompanied by a picture of my go-to Porridge Bread, recipe on website) . . The recommended daily intake of fibre is 30g but most people aren’t getting that, with women averaging 17.2g and men averaging 20.1g . . Fibre has been linked to promoting the functioning of “good” bacteria in the gut, helping to reduce inflammation as well as being beneficial for digestive health. . . Fibre is also linked to reducing heart disease and helps you to feel fuller for longer . . Some simple ways to increase your fibre intake, which I like to incorporate are: add a sprinkle of seeds as a crunchy topping for salads, soups, porridge and smoothie bowls; leave skins on potatoes and, ideally organic, veggies (scrub don’t peel!); choose fruits with lots of seeds such as passionfruit, kiwi and pomegranate which really pack a fibre filled punch

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thesightseeingcoeliac. At home 🏡 BLUEBERRY CAKE WITH CREAM CHEESE FROSTING ALLA @myglutenfre

At home 🏡 BLUEBERRY CAKE WITH CREAM CHEESE FROSTING ALLA @myglutenfreeguide 🍰An amazing blueberry cake that I made off of Laura’s website and it was so good! Due to a lack of ingredients and tins there were a few adaptions to the recipe - I had no self raising flour so used plain flour with some extra baking powder; golden caster sugar instead of white and a 24 inch cake tin rather than a 22 🤫 I was worried it would fail but it still turned out great! Sorry for the rubbish photos but it was made after work on Monday and eaten immediately in front of GOT so the pics had to be taken in my kitchen late at night! They were good enough for my sister-in-law @swgem9 to message me though that my nephew (who’s nearly 2) would love this cake, so I’m guessing Aunty Rachel is making this cake again when he comes to visit - I would class that as a winning recipe Laura! 🥰 #thesightseeingcoeliac #glutenfree #freefrom #nogluten #coeliac #celiac #coeliacdisease #celiacdisease #coeliacblogger #foodblogger #cake #blueberries #blueberrycake #glutenfreecake #glutenfreetreats #homebaking #glutenfreefollowme

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gfree_emily. Just look at that ooooozy of berry @thechiaco jam😍😍 these are my @qu

Just look at that ooooozy of berry @thechiaco jam😍😍 these are my @quakeroatsuk baked oat bars but with a THICK layer of juicy @thechiaco berry jam, plenty of 🥜🥜@pipandnut & topped with slices of 🍌🍌 I think next time a layer of 🥜butter would make them even better !! Once I’ve perfected the recipe, hands up who wants it ??🙋🏼‍♀️

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Rabbit stew and slow cooked beef at Coogi’s Mdina in Malta. Traditional food my Nana and Nanu would make for me as a child. The whole experience brought me back to my childhood and better yet, it was completely gluten free. . #glutenfree #gluten #coeliac #glutenfreeblog #glutenfreeblogger #coeliacblog #coeliacblogger #glutenfreexine #gfingfood #mdina #malta #coeliactraveller #glutenfreetravel

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littlemelbournecoeliac. We tried these crackers last night and they were fabulous! The kids we

We tried these crackers last night and they were fabulous! The kids were slightly put off by the black colour but they were so tasty and matched perfectly with a good vintage tasty. Make sure you give them a go! . . . #olinas #olinasbakehouse #activatedcharcoal #activatedcharcoalcrackers #nogluten #noglutenhere #glutenfree #glutenfreecrackers #wafercrackers #glutenfreewafers #cheeseandcrackers #glutenfreesnacks #blackcrackers #wheatfree #dairyfree #eggfree #wheatfreecrackers #dairyfreecrackers #glutenfreebiscuits #wheatfreebiscuits #dairyfreebiscuits #coeliacblogger #coeliac #colesglutenfree #colesaustralia

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glutenfreesammy. Hamburger heaven 😍🍔 bacon burger with chips and salad, made using th

Hamburger heaven 😍🍔 bacon burger with chips and salad, made using the @friaglutenfritt gf hamburger buns which are so delicious - I love mine toasted 😋 • • #glutenfree #gluten #coeliac #celiac #coeliacdisease #celiacdisease #freefrom #wheatfree #nogluten #food #glutenfreefood #glutenfreelifestyle #coeliaclife #coeliacfriendly #coeliacblogger #glutenfreefollowme #glutenfreeuk #glutenfreegirl

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