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. ❗️ 𝒦𝑜𝓂𝒷𝓊𝒸𝒽𝒶 IS NOW AVAILABLE ❗️. . . This sparkling live cultured drink is rich in health benefits and contains ZERO sugar. Now serving two delicious and nutritious flavours > Raspberry Lemonade > Ginger Lemon . Let us know in the comments below which flavour is your favourite!! ___________________________ #caffestrada #strada #newitems #kombucha #remedykombucha #welovebooch #thebooch #zerosugar #coeliacfriendly #coeliaclife #coeliac #vegan #veganfriendly #cafesofmelbourne #healthyliving #healthyfood #health

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minusgbaking. I'm excited to bring about awareness to celiac disease that effects so

I'm excited to bring about awareness to celiac disease that effects so many. According to Beyond Celiac, an estimated 1 in 133 Americans, or about 1% of the population, has celiac disease. The recommended treatment is a strict gluten-free diet that can help manage symptoms and promote intestinal healing. Being diagnosed with Celiac has made me very aware of how serious this auto-immune disease is, and it has given me a respect for those who have other allergies. It took months to adjust to what I could and could not have. But soon after, I began to put my baking skills to work and developed MinusG's surprisingly gluten-free flour blends. Creating food I could finally enjoy was the proof I needed that eating gluten-free will no longer restrict my diet. I now enjoy a life without compromise, and I hope you will find the same. #minusg #surprisinglyglutenfree #glutenfreefollowme #cooksofinstagram #foodie #foodiesofinstagram #makeathome #naturalingredients #glutenfreebaking #glutenfreefood #glutenfreemeals #glutenfreemom #glutenfreekids #celiacdisease #celiaclife #celiacfriendly #coeliac #coeliaclife #coeliacfriendly #celiackid #celiacmom #feedfeedglutenfree #wheatfree #glutenfreedairyfree #nowheat #nogluten #gf #celiac #whatceliacseat #glutenfreelife

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collette_cutoutthecrap. Creamy Coconut Ice 
Gluten, Dairy & Refined Sugar free - I know it’s a

Creamy Coconut Ice Gluten, Dairy & Refined Sugar free - I know it’s a Christmas photo & generally (well for me anyway!) it’s a Christmas treat but I’ve just decided that we shouldn’t limit this, shortbread & gingerbread men to once a year! 😉 Happy Monday! https://cutoutthecrap.com.au/project/creamy-coconut-ice/ Take Care of You, 💛 Collette x #recipecreator #collettewhite #cutoutthecrap #coconutice #glutenfreerecipes #dairyfreerecipes #refinedsugarfreetreats #keepingfoodreal #delicious #allergyfriendly #coeliacfriendly

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Crispy Confit Duck Salad, Watermelon, Vietnamese Mint Salad in Hoisin - this tasty and flavoursome salad from @madamehanoi is delicious • The beautiful confit duck marries so well with the freshness of watermelon and mint which give a lightness to this salad • oh and it’s dairy free and there’s a gluten free option too • #madamehanoi #salad #duck #confit #watermelon #mint #hoisin #chilli #friedshallot #tasty #adelaidefood . . . . . . . . . #adelaideeats #adelaiderestaurants #goodfood #instafood #delicious #yummy #foodstagram #foodphotography #igfood #eeeeeats #glutenfree #dairyfree #coeliacfriendly #salads #nomnom

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glutenfree_carefree. A lovely light ( and very random combination ) lunch of @tescofood glu

A lovely light ( and very random combination ) lunch of @tescofood gluten free mozzarella 🧀 sticks with a fresh tomato 🍅 , coriander 🌿 and black pepper salad 🥗annddd some homemade crushed smoked paprika 🌶 peas 💚 ! I also had some @crucial_sauce garlic mayo because when do I not have it !?! Haha ! #glutenfree #coeliac #coeliacdisease #coeliacfriendly #coeliacawarenessweek

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C O B B S A L A D 🥗 I’m a huge believer in ‘don’t go out for food you could make at home’ buuuuut I suck at poached eggs and this Cobb salad has a poached egg on top of it so therefore, could not have made this at home. 😂 that’s a reasonable excuse is it not? . Froth and Fodder are definitely one of my most reliable Coeliac safe cafes! They use Albys gluten free bakery bread (which is actually really delicious!) and they support local SA businesses for almost everything they sell. Lots of raw and vegan treats in the cabinet too! At the moment there is roadworks 🚧 everywhere but they are still running business as usual! What other Adelaide Cafes do you recommend for a Coeliac safe brunch? . . . #breakfast #cobbsalad #poachedeggs #glutenfree #glutenfreefood #glutenfreeadelaide #glutenfreebrunch #glutenfreefoodie #adelaidefoodie #adelaidefood #adelaideeats #eats #foodie #glutenfreeeats #frothandfodder #foodies #celiac #coeliac #coeliacfriendly #celiacfriendly #coeliacblog #celiacblog #foodblog #autoimmunedisease #adelaide #glutenfreeaustralia #allergy #foodallergy #foodsensitivity

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freefrom_roadtohealth. I’ve had a lovely day today and super duper happy my tummy’s barely co

I’ve had a lovely day today and super duper happy my tummy’s barely complained! My partner and I attended my friends children’s christening and went to the little gathering afterwards, it was lovely and they had an amazing spread of food which I didn’t want to risk eating, it would of been a huge guessing game of does this have gluten in? Will this contain milk? But we wanted to make a day of it, we were already out so thought we would go and grab some dinner somewhere. Pizza was our first choice and we ended up at pizza hut! I’m always so surprised and get a little excited when I’m handed a gluten free and vegan menu and there was quite a large choice for me! I chose the “make your own pizza” and had the gluten free base, vegan cheese, bbq sauce and chicken and bacon for toppings! I wasn’t going to bother with the salad bar but Rob asked and all but 3 items on there were dairy and gluten free. So, with a huge grin on my face i marched over and filled my bowl with potato salad (there is the risk for cross contamination here though, but I can handle those tiny amounts) 😂 it’s been a long time since I’ve freely dished myself up some food from a buffet type spread. The gluten free base was really good and quite filling and the pizza itself was spot on, @pizzahut are smashing the allergy options 🙌🏻 . . . . . . . . . . . . . . . . . . . . . . #chronicgastritis #glutenfree #glutenfreelife #sansgluten #senzaglutine #dairyfree #chronicpain #health #living #ibs #tummyproblems #blog #blogger #healthblog #eatright #chronicillness #bileacidmalabsorption #bilesaltmalabsorption #intolerance #foodintolerance #coeliac #coeliacfriendly #pizza #pizzahut #sunday #instagram

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gf__lifestyle. Exam Season means Quick and Easy #glutenfree #lowfodmap Meals for both

Exam Season means Quick and Easy #glutenfree #lowfodmap Meals for both Lunch & Dinner. For this I used: Chicken Breasts seasoned with Paprika, Chilli, Coriander & Orgeano cooked in the oven. I Stir fried some of my favourite Veggies With GF Soya Sauce and GF Oyster Ssuce and served with @tildarice. Aswel as being Yummy it has great nutritional benefits and easy on your tummy to digest. #coeliacfriendly #coeliacdisease #coeliacireland #coeliacawarenessweek #glutenfreeireland #senzagluten #glutenfritt #sansgluten #healthygut #lowfodmap #noonionnogarlic #noglutennoproblem #ibs #glutenfreerecipies #lowfodmaprecipes #gffood #stirfry #glutenfreestirfry

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glutenfreepassionate. Check out this deliciousness 😍😍😁 Gluten free olive bread!!! 🍞👌 Th

Check out this deliciousness 😍😍😁 Gluten free olive bread!!! 🍞👌 The loaf was airy & fluffy and the olives gave it such a wonderful taste 😋😋 I'm constantly trying to bake new bread recipes so olive bread was just a matter of time 😛❣️ . What do you think about my bread?? 🤗Do you also love olive bread? Let me know in the comments! 🥰 . Also, share what was favorite gf meal today! Always curious to read your answers 😊🥰 . #glutenfree #glutenfreefood #glutenfreeeats #glutenfreeliving #glutenfreelifestyle #nogluten #celiac #coeliac #coeliacfriendly #glutenfreediet #foodtraveller #travelfoodie #glutenfreefoodie #singluten #glutenfreetravel #coeliaclife #celiacproblems #celiacawarenessmonth #delicious #homemade #glutenfreebread #glutenfreebreads #homebakedbread #glutenfreebaking #glutenfreehomemade #artisanbread #breadstencil #breadbaking #olivebread #glutenfreeolivebread

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Nothing beats salted caramel gluten free and dairy free ice cream on a beautiful sunny day 😍🍦 We stumbled upon this at a stall at a food festival in Cardiff a week or two ago and I wasn’t disappointed 🤤! What’s your favourite flavour ice cream?! 🌸

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That Daim ice cream cake 😍. Throwback to my childhood. If you can get hold of Daim chocolates use that, or make your own caramel like I did: 🍫 Line a baking tray with non stick parchment. Melt 200 g salted butter and 200 g caster sugar in a heavy bottomed casserole over medium high heat. Keep stirring with a metal whisk as it starts to boil. At this point it might start to curdle and separate - keep the faith and keep stirring. Once it starts changing colour keep checking with a candy thermometer. Once it reaches 150C pour on to the parchment and sprinkle with a little salt. Alliw to cool. 🎂 100 g almonds 50 g hazelnuts (or 150 g of either) 90 g powdered sugar 4 egg whites Line bottom of 24 cm spring form with parchment, butter sides. Set oven to 170C fan. In a blender/food processor pulse nuts until bread crumb consistency. Mix with the powdered sugar. Whisk egg whites to stiff peaks, fold in nuts/sugar, pour into tin and bake 30 minutes. Allow to cool completely. 🍦 4 egg yolks 100 g caster sugar 300 ml whipping cream Pinch of salt 1 tsp vanilla essence 100 g chpped daim caramel 80 g chopped chocolate milk or dark Remove nut base from tin, line tin with clingfilm and replace the base. Whip cream until soft peaks, refridgerate. Whisk egg yolks and sugar until pale and airy. Add salt and vanilla, fold in cream, chopped chocolate & caramel. Pour into tin and cover with a lid or cling film - not touching the top of the cake. Freeze min 6 hours before serving. Decorate with crushed Daim or berries before serving. Bon Appetit 😊 Please share a pic if you make it 🙌 . . . . . . . #cakestagram #icecreamcake #daimicecreamcake #daimcake #scandibaking #scandidessert #scandicookcake #delicious #treats #weekendmood #glutenfree #coeliacfriendly #familyfoodtribe #todaywecooked #britainsbesthomecooks_ #feedfeedbaking #godtno #f52cooldown #summerdesserts #summerpudding

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Rounding off the weekend with a little bowl of sunshine @alpro coconut yogurt, figs, bloobs, mango, strawbs, chopped nuts 😋

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Surf & Turf Steak 🦐 & of course some trusty sweet potato fries 😋 Eating out at restaurants can still be great Gluten-free!🍽

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felicitywaller. Made this for my son's ,5th birthday tomorrow where has time even gone

Made this for my son's ,5th birthday tomorrow where has time even gone 😭 #birthday

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glutenfree.lauren. Cold and flu germs when pregnant are the worst but I did manage to dra

Cold and flu germs when pregnant are the worst but I did manage to drag myself out of bed for my Nan’s roast! She always makes gluten and lactose free Yorkshire puddings and mash potato for me 😍 what Sundays are made for ❤️ #roastdinner #sundayroast #nansroast #glutenfree #milkfree #lactoseintolerant #glutenfreemum #gfroast #coeliac #coeliaclife #gf #freefrom #wheatfree #lactoseintolerance #glutenfreefood #glutenfreedairyfree #coeliacdisease #coeliacfriendly

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writingittoday. So I know I was waxing lyrical not even four posts ago about making ta

So I know I was waxing lyrical not even four posts ago about making takeaways from scratch at home... well sometimes needs must!! And with one coeliac and one gluten (plus numerous other things) intolerant it's never easy to pick something that's going to be safe and tasty. Well Pizza Hut delivers on both counts - plus it actually delivers which is a bonus (even though the store is a five minute walk from my house!) I had a Texas BBQ and Ariana had an Hawaiian. The gluten free ones are sealed with a GF sticker, not pre-cut, and they're oblong not round. All to avoid accidental glutening. They're also Coeliac UK accredited. What more could we ask for?!! (I snuck a tub of Ben and Jerrys in too but didn't tell Ari, is that terrible!?)⁣ What's your go to GF takeaway?

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soph_weight_loss. 🧀 • HEALTHY GF PASTA • 🍝
•••••••••••••••••••••••••••
Fancied cheesy

🧀 • HEALTHY GF PASTA • 🍝 ••••••••••••••••••••••••••• Fancied cheesy veggie pasta tonight! Made using: 🍝 @asda Gluten free pasta 🥦 Broccoli spears 😋 Garden peas 🧀 @eatlean Smoked cheese (10g) 🧀 Eatlean cheese spread - 4 tsp 🧂 Chives & black cracked pepper 🌶 Chilli flakes •••••••••••••••• . . . #eeeats #coeliacfriendly #foodblogger #blogger #guthealth #healthygut #weightloss #healthygut #glutenfree #influencer #wheatfree #homemadefood #homecooking #mealprep #healthymealprep #CoeliacUKAwarenessWeek #glutenfreepasta #asda #broccoli #broccolipasta #eatleaner #eatlean #eatleancheese #proteincheese #cheesey #leanandmean #instayummyfood #instadaily #foodpics

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glutenfreepoppy. 💖🍩GLUTEN FREE DOUGHNUTS🍩💖 I'm sorry to say this doughnut I bought

💖🍩GLUTEN FREE DOUGHNUTS🍩💖 I'm sorry to say this doughnut I bought from Selfridges, whilst looking amazing, was a major let down! Gorgeous hazelnut and chocolate topping but the doughnut itself was more like a pretty stodgy cake and nothing like a normal doughnut from the gluten-filled world 😟 #sunday #glutenfree #doughnuts #doughnut #donuts #bakery

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gluten_free_family_tree. Everyday is #familyday , but #sunday = #familydinner and is a special

Everyday is #familyday , but #sunday = #familydinner and is a special time to all sit around the table together! Our 6 year old loves his #vegetables - I know we're lucky yes... well our youngest makes up for it being the complete opposite and looks at everything we serve him as if it's poisoned!!! Anyway he specially requested this afternoon's #sundaydinner with a twist, these really fabulous and recently found #freefrom Chicken Kievs from @morrisons , roast parsnips, steamed carrots and green beans and plenty of mashed potato served with #glutenfree #yorkshirepudding ... oh yes... getting pretty good at making these bad boys from scratch, if i do say so myself - nom nom! And to top it off drizzle over some @asda freefrom gravy... seriously this is the best gravy we've tried yet! Fab #tasty meal for the whole family. Love it ❤ #glutenfreefamily #gf #glutenfreehasslefree #glutenfree #glutenfreekids #instafood #coeliac #celiac #celiacdisease #coeliacdisease #isitcoeliacdisease #coeliacuk #coeliacukawarenessweek #coeliacfoodie #coeliacfriendly #glutenfreeparenting

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coeliacnutritionist. Is there a 🙌 for this?

I know - sometimes you just feel like you are

Is there a 🙌 for this? I know - sometimes you just feel like you are such a pain in the butt (excuse the pun). Your family has to put up with your health, food needs and 20 million questions when you go out🤦‍♀️ • And your friends do too 👭 • Have you ever put yourself in their position though? True friends love you no matter what the circumstances. Some people have depression, some have a disability, some have financial struggles - true friends stick by you DESPITE these things 💕💘 • OK husbands might whine about your Coeliac Disease, as may your kids, but then they also may moan that you haven’t washed their favourite shirt 👕, so let’s see things in perspective. • For many years my autoimmune disease was really bad and significantly affected what we could do. Like the time my husband literally sat up with me ALL night because I was in such agony; or the walks we couldn’t do due to my inflammation; or the time we came home early from our holiday as the bed wasn’t comfortable and I was in pain. Despite all this, though, he not only continued to love me but our relationship STRENGTHENED🥰 • I used to feel a lot of GUILT, but only I could change that. • So the next time you feel you are a BURDEN, see if you can REFRAME the way you see it. Just because you FEEL you are a burden, doesn’t mean you ARE!! 💫 • Tag a friend you think needs to see this 💘 • And I’ve got your home cooking covered, so your family doesn’t miss out, in my kitchen staples downloadable 👆🏻 link in bio • • • #coeliacnutritionist #coeliacaustralia #coeliacproblems #coeliacuk #coeliacdisease #coeliac #glutenfreeuk #coeliacfriendly #coeliaclife #glutenfreelife #glutenfreelifestyle #coeliacblogger #coeliacdiet #celiacdisease #nogluten #coeliacawareness #celiacawareness #celiaclife #celiacfreindly #coeliacs #celiacs #whatcoeliacseat #celiac #glutenfreeliving #glutenfree #autoimmunewarrior #autoimmunedisease

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When you go to London with your bestie to see Magic Mike.. and then get to have brunch at @beyond_bread the next morning 😍 Waffles and Nutella.. how can you go wrong on a Sunday morning! I have heard so many good things about this place I was super excited to try this out.. and was not disappointed. I would highly recommend!! I definitely did not come out with a few treats for at home too 😉 #coeliacfriendly #coeliac #coeliacuk #coelifestyle #coeliacdisease #coeliaclife #coeliacdiet #glutenfree #glutenfreeuk #glutenfreeeats #glutenfreefoods #glutenfreelifestyle #glutenfreebreakfast #beyondbread

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skincare.wellness_with_seiya. Never thought I would ever share this... my #coeliacstory is still ver

Never thought I would ever share this... my #coeliacstory is still very raw and hard for me to talk about openly but I have been inspired by others sharing their stories over #coeliacawarenessweek that I thought it appropriate to share my own...who knows, it might even help someone who's had similar struggles 🤷🏼‍♀️ . I began to notice symptoms of general digestive discomfort when I was about 13. I noticed every time I ate I would feel sick, exhausted and bloated and really sad (even to this day if I get glutened I feel incredibly anxious and fall into a deep deep depression and all I want to do is cry and not do anything.) . As a teen, becoming more aware of my body and appearance, I didn't want to feel puffy and look bloated so I began to cut out foods and skip meals. As you can imagine, undiagnosed coeliac plus food restriction led to pretty rapid weight loss and mental health issues. It wasn't long before I developed a sever eating disorder and was at deaths door in hospital hooked up to all sorts of monitoring devices. . I remember standing in front of a mirror in the hospital toilet looking at the skeletal frame staring back at me and feeling disgusted and ashamed that I had got to that point without even realising what was happening. That was the turning point for me. . I was sent to an eating disorders clinic and fed a diet of gluten filled cereals, pastries, bread, biscuits, cakes... I put on enough weight to be discharged but really struggled to keep up with the gluten filled diet I was supposed to be eating and my weight and mental health fluctuated massively and digestive health got worse. . Doctors put my symptoms down to the fact that I had an eating disorder and were reluctant to do any tests. . After 3 years of this rollercoaster I finally got tested for coeliac and my diagnosis was confirmed. I was so relieved to have an answer and to know it wasn't all in my head. . Due to coeliac, low weight and the traumatic times during the depths of my ED, my long blonde hair had fallen out, my skin was awful and my self esteem was non existent. I hated myself, my "broken" body and felt like it was all my fault. (CONTINUED IN COMMENTS)

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freefromevents. Fancy a yummy healthy snack with your Netflix tonight?! 🎥
.
Try @inna

Fancy a yummy healthy snack with your Netflix tonight?! 🎥 . Try @innate.food delicious snacks 💕They are amazing!!👌 . Innate Food mouth-watering snacks come in 3 flavours [beetroot, spinach & coconut, and butternut squash] are 100% natural ingredients, paleo & vegan friendly, and is gluten, dairy, soy, refined sugar & grain-free and absolutely delicious!! 🤤 . Want to find out more on how ‘food in tune with the art and science of nature’ works? Pop onto their website: www.innatefood.com for more information and products 😉 . We really can’t wait to stock up at the next #FreeFromFestival LONDON this coming Bank Holiday Monday 27th May 🥳 . Tickets are limited so don’t miss out, buy now via the link in bio ❤️ . . Event Sponsored by: @daura_damm 🍻 . . . #glutenfree #lactosefree #soyafree #dairyfree #refinedsugarfree #vegan #guiltfree #delicious #glutenfreesnacks #fitness #foodporn #healthy #healthyliving #wellbeing #dairyfreesnacks #glutenfreelife #glutenintolerance #eatclean #cleanfood #londonfoodie #coeliacfriendly #freefrom #foodfestival #organic #glutenfreelondon #organicsnacks #ethical #beetroot

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