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There are bigger problems out there than women who are confident enough to take their own photos.... Like the ones who aren’t. 🖤 #ProSelfie #ConfidenceCoach #SelfLove #coralreefswim

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empowered_spirit_alignment. Self care is many things. Remembering that it's everything from settin

Self care is many things. Remembering that it's everything from setting boundaries, having long meaningful talks with a friend, smashing through limiting beliefs, etc. Here are some questions I am asking myself to keep myself on the right track. It's helping me connect with my boundaries & really remind me to think about what makes me happy. We need to not just be doing things because it helps someone else but limits our self care. What does "Your Name" want? What will make "Your Name" happy? You are completely worth it! I remind myself that "I am enough." "I am loved." * * Today I had a wonderful long talk with a friend & did lots of catching up. It felt great on multiple levels! We both gave our undivided attention listening to each & really connected. Let's be honest, most days are filled with quick conversations & interruptions from the girls. 😄 It's all good because they're only little once & I want to be there supporting & listening to them as they navigate life. Today was a day where the girls were occupied & I was able to just talk. ❤💕💗 * * What do you enjoy for self care? Do you have something you're planning? Let's have some accountability & share what you will do to show yourself some love. 🙌🏼

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Who are you imitating? 😅🤨 - Whether we think it or not, we tend to emulate the people around us. Our friends, family, and role models can be INCREDIBLE influencers in our lives. Or they might be discouraging and unmotivating. 👀 - Trust me, you are valuable. 👑 Therefore, you deserve to end ties and set boundaries with people if it just ain't working. - Another thing to consider 👉 role models should inspire you to work on your OWN goals. When you're trying to replicate the someone else to a tee, you're probably missing something. Do you admire their popularity? Their "clout"? 💭 Or do you admire their work ethic, morality, and passion? 2 very different things. - You have full permission to be selective of the people you let into your life, and the people you look up to. - Be picky. You can't afford not to- we have stuff to do, right? 😜🌻

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Do you have an achievement list for the day? The things you managed to achieve to do today after all? Do you have one? Scratching it off of your to-do list doesn't count. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You need to create a separate list where you can write all that managed to achieved for that day. The idea of this list is to give yourself a little encouragement that you're actually getting things done and by acknowledging it you're now motivated to show up for tomorrow. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I've talked to so many people who at the end of the day review their to-do list and feel so discouraged by how little they managed to accomplish. But that's not the idea, is it? The idea is to focus on the "reward" (the things you actually managed to do.)⠀⠀⠀⠀⠀⠀⠀⠀⠀ That's the little reinforcement you need in order to keep showing up each day. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's a big deal and it's what's going to get you out of that comfortable bed of yours the next morning. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #happysunday ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lifecoachforwomen #mindsetcoach #confidencecoach #introversion #Chennai #womeninbusiness #womenentrepreneurs #mindsetshift #girlboss #sharetheeverygirl #mindbodygreen #introvertedwomen #worklifebalance #lawofattraction #productivitycoach #womenentrepreneurinchennai #lifecoachinindia #personalgrowth #stressmanagementcoach #professionalgrowth #successmindsetcoach #pausebreathedream #nikitajvyas

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theshanaelise. Sexy AF *
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#confidence#empoweringwomen#empowermentcoa

Sexy AF * * * * * * * * * * #pussypower

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kelseyabbottcpc. I forgot.
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I forgot that play is my superpower. I forgot that play is

I forgot. . I forgot that play is my superpower. I forgot that play is my soul’s love language. I forgot that play is my natural way of being. . And my body responded, sending nerve pain into my heel and a cold into my chest. . My body always reminds me to come home to myself. . ... And it always takes me a while to figure out what my body is trying to tell me. 🤦🏽‍♀️ #humaning. . This morning I jumped into a bike time trial. I played. I remembered who I am. . . #rememberwhoyouare #confidencecoach #mindfulnesscoach #bettysquad19 #doepicshit #teamusa #triathlete #beyou #belove #chooselove #bejiy #befree #becurious #bebrave #playeveryday #findyourawesome

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socialanxietysolutions. Try an #emotional #healing technique to overcome an emotional problem

Try an #emotional #healing technique to overcome an emotional problem like #socialanxiety. Hear my interview as we discuss with Dr David Lake as he shares his views on #energypsychology, building emotional #resilience, creating healthy #boundaries, and when face to face #therapy is helpful and necessary 👉 http://www.social-anxiety-solutions.com/podcast/12-how-to-become-emotionally-strong-and-have-healthy-boundaries/ . . . . . #confidence #anxiety #socialanxietydisorder #shame #selfhelp #loneliness #fearofrejection #eft #socialanxietyproblems #socialphobia #confidencecoach #selfacceptance #sociallyawkward #socialskills #selfconfidence #energyhealing #anxietydisorder #mentalhealth #psychology #anticipatoryanxiety #wellnesscoach #subconscious #tapping

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craigcassidy_. DISTRACTION!⁣
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It’s written in capitals because that’s how distractio

DISTRACTION!⁣ ⁣ It’s written in capitals because that’s how distraction works, it jumps out at you, it’s LOUD, and it overpowers everything you are trying to achieve in the moment.⁣ ⁣ This post may even have started as a distraction, you started out scrolling social media to distract from what it is you really should be focussed on.⁣ ⁣ But, this post will deliver some answers on how you can beat distraction and take your life back, your focus back, how you can quiet the noise and get you moving in the direction you want.⁣ ⁣ Distraction is a killer of action; I know because It’s taken me over ten years longer than It should to start living my passion of helping other men live theirs, helping other men break through their perceived limitations and live their full potential.⁣ ⁣ There are distractions everywhere; most of them put in place by you:⁣ - The tv on in the background.⁣ - Looking at your phone every time it beeps.⁣ - You turn the music up loud. ⁣ - You surround yourself with people that aren’t on the same path as you, you listen to their council and their influence (more noise) on where you should go and what you should do.⁣ ⁣ What you need to do is turn down the noise, with all the distractions in the world out of your control, it’s time to turn down the noise on the things you can control.⁣ ⁣ - Start by setting blocks of time where you have your phone on silent and out of reach. flight mode 30mins before bed, until 1hr after I wake and have completed morning routine, this is a non negotiable for me⁣ - Start by only turning the tv on if you are actually watching it. Even better stop watching mindless tv.⁣ - Start by turning the music down, or putting something on that inspires action and focus.⁣ - One of the harder ones; Start by limiting time with people who are not moving in the same direction as you, who aren’t motivating, supportive, who are going to pull you off course and away from your goals.⁣ ⁣ To summarise; turn down the pointless noise, turn off distractions, surround yourself with people and things that inspire you to live your best life.⁣ ⁣ Comment below; One action you will take today to limit the distractions (the noise) in your life.⁣

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everydaycam1. 1st Year of high school, 1st Varsity game, 1st Start, 1st Snap, 1st Bl
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courtneypeacockcoach. Stop allowing your health to be vulnerable to life. I know what it’s l

Stop allowing your health to be vulnerable to life. I know what it’s like to cycle through 30-day challenges and diets and feeling fed up. This is the perfect way to build a strong foundation that can help you master your habits for lifelong integration of a healthy lifestyle. 24 hours left to sign up for my group coaching health mentorship Your Perfect Fit! Fully comprehensive health coaching that includes fitness, nutrition, mindset, support and accountability from the other women, and more! Head to the link in my bio or DM me with questions, I want to help you be the best version of yourself!

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maria_k_tan. Energy Clearing Is Like Playing JENGA! ⁣
⁣
Let’s say there is a progra

Energy Clearing Is Like Playing JENGA! ⁣ ⁣ Let’s say there is a program somewhere within your subconscious mind that says⁣ ⁣ 🗣 Money is bad...⁣ ⁣ 👉This is the reason why you can’t be 100% comfortable with money.⁣ ⁣ That “money is bad” belief program can be rooted in your DNA that was passed down by a great-grandfather a few generations ago.⁣ ⁣ What most energy “workers” do is to simply erase that programming of “money is bad”. What they don’t do is dis-integrate that from the memory. ⁣ ⁣ 📍There is a reason why your great-grandfather had that program. It’s possible it was to protect him from being fooled or cheated in his generation/time.⁣ ⁣ 🤦‍♀️When you clear this belief without being precise and strategic about it, you’re changing history and making everything topple down! ⁣ ⁣ It’s like the JENGA game, you’re taking out one block from the bottom without looking at how everything is stacked.⁣ ⁣ 💁🏻‍♀️ The *right* way of clearing is:⁣ ⁣ 1️⃣Dis-integrate that belief from you today, and assess how you feel about money based on your present circumstance.⁣ ⁣ 2️⃣Neutralize the belief “money is bad” by considering “maybe money is good” ⁣ ⁣ 3️⃣Correct the belief by showing “proofs” that money is good through finding reasons why money is good.⁣ ⁣ 4️⃣Live your life based on money is good. Make decisions based on money is good.⁣ ⁣ * The effectiveness of your energy clearings are highly based on precision. *⁣ ⁣ Like JENGA, you’ve got to see the whole stack and see which block to move first to take out the block / code you want without making the whole thing collapse.⁣ ⁣ 🔸This is why many are still having money issues despite doing “money clearings” so frequently!!!⁣ ⁣ >>> Learn to dis-integrate, re-calibrate and create a new money reality with Enriched. We are starting in less than 48 hours!⁣ ⁣ 🔊LINK IN BIO

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mommys_got_lash. If you face the light your shadows fall behind you! 💜

#confidence #c

If you face the light your shadows fall behind you! 💜 #confidence #confidencecoach #mindset #selflove #perserverance #relentless #entrepreneur #sahm #wahm #wifemomboss

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I got what you want..⁠ I got what you need!!! ⁠ Sing with me! Lol!!⁠ ⁠ Over here, we know what our audience wants because we are putting the work in! We are obsessed with knowing what our people want and we are always figuring out how we can serve them better through intentional video content!⁠ ⁠ Create a list of 5 things that people are constantly asking you so that the next time someone asks, you can simply direct them to a video!⁠ ⁠ Videos are perfect as part of your business process! This way you don't have to spend time explaining the simple things over and over and you're able to focus on impacting your business bottom line!⁠ ⁠ Have you planned out your next 5 videos yet? Head to the link in the bio to learn how pre-planning your videos can benefit your business!⁠ ⁠ ⁠ ⁠ #videocoach #confidencecoach #cameraconfidence #startshootgrow #coursevideocoach #videomarketing #authenticbranding #introvert #onlinecourses #thinkificexpert #thinkific #videocontentmarketing #coursevideos #anchorpodcast #anchorpodcasts #productivityhack #youtubecontentcreator #videoforbusiness #thinkificexpert #onlinecourseconsultant

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Ladies we got this!!! : : I have to be real and own my shit. I allowed other humans thoughts and feelings dictate how I was to live my life, my happiness, and take away my peace and my self respect.. Yes! That was the old Sandee... : : ALLOW ME TO REINTRODUCE MYSELF : My name is Sandee and I am no longer available, free, open, or maybe to anything and anyone that will not and can not add to the amazing life that I and starting to create for myself.. I know that I can be easily influenced so therefore I am holding myself accountable from staying away from the bullshit that I do not want in or around my life or even my families life 🦋❤️ . . . . . . . . . . . . . #blackgirlmagic #ownyourshit #womenwithpurpose #liveonpurpose #speakitintoexistence #trustyourjourney #lifestyleinfluencer #createthelifeyouwant #womenrock #womenincharge #thegirlgang #mindsetlifecoach #sandeeandthecity #confidencecoach #inspirationalwords #womenworkingtogether #womenareamazing #liveyourtruth #intentionalliving #protectyourenergy #womenwhohustle #freeyourmind #browngirlsrock #youarepowerful #womenempowerment #hurt2healing #mindsetinfluencer #createthelifeyoulove #liveyourpurpose #useyoursuperpower

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shesogorgeous1. Even when things are bittersweet in your life...... Just smile anyway

Even when things are bittersweet in your life...... Just smile anyway ❤️ #Life #RedTableTalk #happiness #atlanta #model #atlantamodel #confidence #confidencecoach #empowerment #womenempowerment

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lenadolter. The universe responds to your every thought and word.

If you want fre

The universe responds to your every thought and word. If you want freedom from the thoughts in your head telling you you can't have what you want, OR If you doubt what you want exists, OR you want to break free from the chains of the job you're in and take a step toward doing what you love, but don't know where to start. . this message is for you.. . NOW (like literally today!) The Universe is gifting you a unique combo that supports you to take action and declare what you want to create in the world - today is the MAGIC time to set the intention of creating what you desire. . Energetically speaking, Mars + Venus are next to each other this weekend in the pragmatic and results oriented sign of VIRGO. What does this mean? Well, MARS the energy of your drive and how you do things, the desire and the doing + Venus the energy of beauty, abundance, love, what you love and what you value = PERFECT RECIPE to declare what you want to create. AKA Make happen in your life. Sooo..DREAM BIG! Sit down today and write down answers to the following: 1️⃣What do I want? 2️⃣What do I love? 3️⃣How can I act from the place of what I love to co-create with the Universe/Divine? 4️⃣What are the actions I need to take to bring these creations to life. 5️⃣What does my life look like over the next two years? What am I celebrating? This combined energy of DOING (MARS) + BEING (VENUS) asks you to pay attention to what you love, and what you need to do to bring your creations to life. This is a creative time, have fun. Play. I’m on my way to journal my own coaching-creations right now. COMMENT WITH ONE OF YOUR CO-Creations below 👇 . If you’ve been battling the grind for too long and the idea of going solo toward your desires feels daunting. Stay tuned. I can help. We can make a solid plan with doable action items toward your vision, eliminating the feeling of impossibility. .

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nationalchampvb. Age is irrelevant. If you have aspirations, if you have a goals, if yo

Age is irrelevant. If you have aspirations, if you have a goals, if you have dreams and a vision of becoming something. You fully have the capability of doing it. Sometimes you have may have to take a step backwards to take two steps forward but hey, you got to do what you got to do 🧠 It is all about the pursuit to achieving what it is you truly want If you have any questions, message us in our DMs or simply comment in the comment section below Enjoy your weekend! 🏆

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the.confidence.coach. 🚨 ATTENTION 🚨 .

PLEASE BE CAREFUL AND AWARE OF THE INFORMATION YOU

🚨 ATTENTION 🚨 . PLEASE BE CAREFUL AND AWARE OF THE INFORMATION YOU CHOOSE TO ACCEPT AND BELIEVE AS TRUE! . WHILE BODY POSITIVITY AND CONFIDENCE GO HAND AND HAND THERE ARE SEVERAL THINGS TO KEEP IN MIND. . LOVING YOURSELF IS VERY IMPORTANT. FEELING COMFORTABLE AND CONFIDENT IN YOUR OWN SKIN CAN DEFINITELY MAKE A DIFFERENCE IN YOUR OVERALL QUALITY OF LIFE. I COMPLETELY AGREE THAT YOU MUST EMBRACE YOURSELF AT ANY STAGE YOU ARE IN. HOWEVER TO SETTLE FOR THE IDEA THAT YOU CAN NOT PREVENT EMOTIONAL EATING IS JUST PLAIN RIDICULOUS. AS WITH ANYTHING IN LIFE YOU MUST SET BOUNDARIES, LIMITATIONS AND EXPECTATIONS FOR YOURSELF. EMOTIONALLY EATING IS HURTING, STUNTING AND EVEN WORST KILLING SO MANY OF US (IN LARGE NUMBERS) ALL ACROSS OUR NATION, THIS IS NOT ACCEPTABLE! WHY WOULD WE EVEN PROMOTE THAT NOTION? TO ME (AND THIS IS SOLELY MY OPINION), THAT IS LIKE PROMOTING OBESITY. AND SIS, I KNOW THOSE STRUGGLES ALL TOO WELL... . TO BE OBESE IS NOT A FUCKING JOKE! TO EAT YOUR PAIN AWAY IS NOT POSITIVITY, TO NOT BE ABLE TO ENJOY LIFE’S SIMPLE PLEASURES DUE HAVING AN EATING DISORDER OF ANY KIND IS NOT FUN, EXCITING OR BENEFICIAL TO ANYONE’S WELLNESS. THE STARING, THE JUDGMENTAL ASSUMPTIONS AND STIGMAS DAMN NEAR DEPLETE OUR VALUE LET ALONE BREAK OUR HEARTS! FOR SOME OF US THIS LIFE IS NOT A CHOICE! IT’S A DISEASE, A PLAGUE, A DEATH SENTENCE! AND I WILL NOT GLORIFY THAT TO OUR CHILDREN(•) . SORRY NOT SORRY... . STOP LETTING THE POPULARITY OF SOME OF THESE SOCIAL MEDIA INFLUENCERS, DETERMINE HOW YOU INTERPRET OR TAKE HEED TO THE MESSAGE THEY SPREAD! FORM YOUR OWN OPINION BASED ON FACTS, KNOWLEDGE AND EXPERIENCES! ANY ADDICTION CAN BE LIFTED IF YOU HAVE THE WILL AND DETERMINATION TO FIGHT FOR YOURSELF, MORALS AND BELIEFS. PREVENT THE PREVENTABLE SIS... FIGHT TO GAIN CONTROL AND THAT FOSTERS SELF-LOVE, PATIENCE & CONFIDENCE! . #NoSurrenderNoRetreat #blackgirlsworkout #HardTruth #Motivation #Determination #selfdiscovery #coaching #blackwomenworkout #weightloss #fat2fit #droppingknowledge #loveyours #loveyourself #confidence #confidenceiskey #lovelife #lifecoach #womensempowerment #keto #confidencecoach #theconfidencecoach #accountabilitycoach #knowledgeispower

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