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오늘의 피크포즈는 #바시스타아사나 입니다! ⠀ 춥다고 움크려있지 마시고, 우리 몸을 맘껏 펼쳐보아요—🙌🏻!! ⠀ #요가 #요가하는수연 #요가강사 #요가지도자 #수업준비 #씨요가 #바시스타사나 #yoga #cyoga #vasistasana #yogainstructor #瑜伽 #修炼 #运动 #做运动 #做瑜伽 #做瑜伽的秀娟

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ii_nn_mg. 호이짜🤸‍♀️ 선임쌤 @sun___im 따라하기🤹‍♀️ 오늘 수련후 수업전에 호다닥😂
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#1일1아사나 #cyoga

호이짜🤸‍♀️ 선임쌤 @sun___im 따라하기🤹‍♀️ 오늘 수련후 수업전에 호다닥😂 . . #1일1아사나 #cyoga #힘이이렇게없다 #솟아나라 #호랑이기운 🐯 #티티바사나 #택도없네 #tittibhasana #candoit #요가 #월요일 #실화냐

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핫한 C yoga 수업🔥 ✔1월부터는 가격이 조금 인상됩니다. 12월에 조기 등록하세요!!

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sun___im. 힘이여 생겨랏🔥🔥🔥
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#성산요가#마포요가#씨요가#성산동요가#cyoga#c요가#씨요가#암발란스#힙오픈#스트렝스#코어#st

힘이여 생겨랏🔥🔥🔥 . #strength #armbalance

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Esta semana los horarios de clases en @buthamyoga Lunes - 10 am y 7 pm #cyoga Martes - 8 am #cyoga Miércoles (último día de clases) 10 am y 7 pm #cyoga Jueves ✈️ 🇪🇸 @jacoboruizyoga Domingo - R O C K E T 🚀 & H A N D S T A N D 🤸🏻‍♀️🤸🏻‍♂️🤸🏻‍♀️🤸🏻‍♂️🤸🏻‍♀️🤸🏻‍♂️🤸🏻‍♀️🤸🏻‍♂️🤸🏻‍♂️🤸🏻‍♂️ 📸 @cgarciaferro #asana - #vrschikasana #scorpionpose . . . . . . #yoga #yogainspirations #yogamx #pinchamayurasana #invertedpose #clasesdeyoga #yogapuebla #yogabcn #barcelona #handstand #yogatravel #yogateacherlife #yogamakesmehappy #camouflage #yogaphotography #lovedecember

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We are feeling the holiday spirit at the studio! Come see us this week, we have lots of fun in store: . . 🐼 Monday 9:30am Slow/Beginner Stretch, 6:30pm Flow 🐼 Tuesday 9:30am Flow, 10:30am Meditation, 6:30pm cYoga (Level 1/2), 7:45pm Meditation 🐼 Wednesday 6:30am Flow, 6:30pm Flow 🎁 Thursday 9:30am Refine Your Yoga, Noon Flow, NO PILATES, come by during Sip, Shop, and Stroll for shopping, baked goods from @txcookiefarmer, and more 🐼 Friday Noon Flow 🎁 Saturday 9am Flow, 10:15am cYoga (Level 2/3), Noon Beginner Flow, ART OF GIVING 1pm-5pm featuring photographer @viralmediausa, chair massages, and more! 😌 Sunday 10am Flow, 4pm Beginner Flow, 5:30pm Restorative Yoga + Singing Bowls (must sign up in advance)

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#cyoga D*I*S*C*U*S*S*I*O*N*S ## Even as good as savasana are the chats before and after classes/ workshops! Picture after a Handstand workshop @slowfoodandyogafestival @flowersandfireyoga. Happy to be back at this beautiful studio offering more Handstand Workshops from 22nd December. ## Part of being involved in any area and making it about how the area as a whole can contribute to the world / community is listening to issues that arise be they in the foreground or more behind the scenes. You might be aware of the chats, discussions activities around unionisation of yoga teachers or a “minimum wage” particularly in the news is New York and London. Now there are many views, perspective, facts around this whole topic. Two points on this topic are: 1. most yoga studio owners I know are not raking in dollars/ pounds! Many have crazy rents which seem to always go up. 2. If asked to recommend teacher trainings the ones I would suggest as the most informative are not necessarily the most expensive! and some require a few years minimum experience!. I’ve mentored some teachers who have sound experience/ knowledge so they may as well get a quickie qualification on top if they need some special certification! This second point of some people thinking some class pay is too low is some trainings are over priced! Some economics it can be useful if income is eventually more than expenditure! So one or the other has to shift if some people think that they will recoup the expense of their teacher training by teaching solely at yoga studios. Personally I am for accessibility and subsidisation of some trainings due to financial circumstances. Yoga trainings and workshops can be transformational for everyone involved and everyone’s community. The more diverse the trainings are the more diversity there will be amongst yoga teachers showcasing their natural accent/ ways and in that showing the common ground through yoga with all the differences. If someone contacts us saying they’d love to join a retreat/ intensive or workshop but financially it’s tricky we chat to how we can help. Some retreats have less overhead costs so we can give recommendations of how we can assist for

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wisehanna. 🙏
오늘, 데이브요가스튜디오 @dave_yogastudio 
cYoga 원데이 클래스!
광명에서, 인천에서 멀리서 와주신 분

🙏 오늘, 데이브요가스튜디오 @dave_yogastudio cYoga 원데이 클래스! 광명에서, 인천에서 멀리서 와주신 분들도 계셨고, 17만 유투버 요가소년님도 함께 해주셨어요 🙏 모두 와주셔서 넘넘 감사합니다♥️ . . . #요가디아 #운동하는여자

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#전갈자세 하면서 해맑은 나🦂 (사실은 부들부들 떨며 죽을것같다고 말하며 내려가고싶다고 말하는 중임)

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Cyoga intensive workshop📿 씨요가 힘들고 어려워서 중간에 포기하고싶다가도, 이것도 못하면 나 어떡해 ㅠ 하고 나와의 싸움을 시작한다.. 저번 워크샵의 여운이 여태 이어져서 결국엔 인천까지 온 나 그리고 함께해준 우리원장님과 선생님들 💙 . 이번 주 내내 오른쪽 어깨가 좀 불안정해서 걱정했는데, 무리 없이 잘 해준 나. 기특해. 칭찬해. . . 역시나 좋아하는 것, 재밌는것으로 만난 사람들의 에너지는 활기차다. 멀고 먼 길이었지만 정말 잘 왔다. @gong_yogastudio @gonghk @sun___im

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ii_nn_mg. 예쁘고 따뜻한 공요가원. @gong_yogastudio  2주간 인천으로 유학길. 오랜만에 공부하고 수련하고. 요즘 나의 수련

예쁘고 따뜻한 공요가원. @gong_yogastudio 2주간 인천으로 유학길. 오랜만에 공부하고 수련하고. 요즘 나의 수련에 엄청난 영감과 에너지를 얻고있는 cyoga, 그리고 되든 안되든 계속 걸음을 내딛는 하타. 역시 수련이 답이다.👣🧘‍♀️🙏 긍정의 에너지로 충만한 12월.♨️🔥🌈🎄 . . #주말 #공부 #수련 #요가 #c요가 #청라 #오가는데4시간 #그치만즐거워 #에너지뿜뿜 #다리는후덜덜 #그래도즐거워 #yoga #cyoga #weekend #practice #12월 #december

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yoga_con_sara. Good vibes only
Happyness 
Believe in yourself 
Be positive 
Inspirati

Good vibes only Happyness Believe in yourself Be positive Inspirational Be kind Stay motivated Practice with love with @cyogalife 🙏❤ #harayogastudio #yoga #yogapractice #yogabarcelona #cyoga #cyogalife

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epicmondkarsharki.yoga. Happy weekend everyone!! 🙌

Is it just me or the time is going really

Happy weekend everyone!! 🙌 Is it just me or the time is going really fast? 🕚 Days 6-7 of #FromHawaiiWithLove with @cyogalife 6: #EkaPadaRajaKapotasana variant 7: #Sirsasana or #Headstand variant . I love sirsasana too much and this one was so fun, no problems here. It's the first time I got this kind of Eka Pada Raja Kapotasana, a little bit hard and I need work on my alignment but I got it!! . See the modifications and further explanations by @gmcyoga & @jinny.suh.00 . . . . . . . . . . . #cyoga #cyogachallenge #yoga #yogalove #yogalife #yogalooksgood #yogaforall #yogaeveryday #instayoga #yogaeveryday #yogaeverydamnday #yogachallenge #cyogalife #cyogachallenge #yogameansalwayslearning

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sujin.yoga. 선임쌤 추천 맛집😉😗🙏 잘 먹겠습니다🥰 .
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다같이 수련 후 맛있는 저녁~유후♡
@gong_yogastudio
@go

선임쌤 추천 맛집😉😗🙏 잘 먹겠습니다🥰 . . 다같이 수련 후 맛있는 저녁~유후♡ @gong_yogastudio @gonghk @sun___im #cyoga #씨요가 #공요가 #이수진요가 #후굴 #암발란스 #makestrong #bestrong #c요가 #카르멘 #카르멘요가 #대전요가 #요가수련 #후굴티칭 #힙오픈 #백밴딩 #

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gong_yogastudio. 오늘도 퐈이야🔥 
#Cyoga 수련과 시퀀스분석 수업을 시작합니다👊
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#청라요가#공요가#인천요가#검단요가#검암요가#요

오늘도 퐈이야🔥 #Cyoga 수련과 시퀀스분석 수업을 시작합니다👊 . . #시퀀스분석

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