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So fun to be back @tripleheatdance this week for their Ballet Intensive. I always love working with the talented and dedicated dancers from all over Vancouver Island. — Swipe 👉 to see some of them hard at work working on their turnout yesterday 💪. — #talenteddancers #dedicateddancers #strongdancers #summerintensive #balletintensive #turnout #ballet #dancephysio #dancemedicine

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The clinic is getting pretty excited for this weekend’s Saskatchewan Roughrider Game. Who’s going to the game?!? 🙋‍♀️🙋‍♂️ — Look for both Matt and Sara on the sidelines at the Family Day Game August 24! 🏈 — The clinic is a Proud Supporter of the @620ckrmridercheer providing Physiotherapy services to the Cheer Team all season!🤸🏼‍♀️ — #saskatchewanroughriders #saskatchewancheerleading #mosiacstadium #riders #riderville #bleedgreen #empowerphysio #empowerphysioyqr #cheerteam #physioclinic #dancephysio #preperformancecare Reposted photo from: @sskroughriders

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When I teach a class, I always try to sneak “a fun part” into the adagio in the center☺️✨. . . You know why?🤔. . . I want you to feel the music and enjoy expressing yourself🌸. . . バレエは技術も大事だけど、表現も大事。普段から、表現の練習も取り入れないとね🌹✨. . . #natsukoishereinuruguay #megustauruguay #35hourflightfromjapan #theothersideoftheworld #ballet #バレエ #loveballet #balletteacher #balletpt #dancescience #dancemedicine #exercisescientist #dancephysicaltherapy #dancephysio #dptstudent #futurept #理学療法士 #理学療法士の卵 #セカンドキャリア.

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#Dancers...come take @sugarfoot_therapy class at MOTI! Regular weekly classes: Tuesday 12pm. Saturday 10:30am. • 🎥 @clistudios#injurypreventionfordancers #strengthandconditioning #dancephysio

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dancemewell. Alternately amazed and frustrated at these legs on a daily basis at th

Alternately amazed and frustrated at these legs on a daily basis at the moment, but above all super grateful for them as they learn how to behave like dancers' legs again. My right hip still struggles to find and hold any kind of half-way decent turn out but today I nailed 30 single calf raises on each side. It was hard and I had to dig deep and fight for it but I did it and that feels like such a win! #dancerehab #numbleg #nerverehabilitation #nerverepair #physicaltherapy #physiotherapy #physio #dancephysio

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Ayer fue la última función de “El Porvenir” con el Ballet Contemporáneo del Teatro San Martín 🎭 . De esta manera, encaramos un breve descanso para afrontar la próxima parte del año que estará llena de desafíos 💪 . Me siento afortunado y agradecido de poder pertenecer a este increíble equipo de trabajo. De poder aprender todos los días a ser mejor profesional y poder aportar mi granito de arena. Gracias a todxs por su confianza y generosidad ! ❤️ . Allí estaremos durante la segunda parte del año, con la camiseta bien puesta, colaborando para que puedan dar siempre su 100% 🙌 . GRACIAS 🙏 #kinesiologia #medicinadeladanza #prevenciondelesiones #lesionesdanza #danceinjury #danceinjuryprevention #iadms #iadms2019 #dancephysio #dancephysicaltherapy #physicaltherapy #evidencebasedmedicine

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hcdynamic_stretch. Repost from @peakperformancephysiotherapy 
The foot is one of the most

Repost from @peakperformancephysiotherapy The foot is one of the most complex parts of the body, did you know that it is made up of... 26 bones 33 joints 107 ligaments 10 tendons and 19 muscles? 👣👣👣 Strong feet are important to support us every day 💪💪💪 #anatomy #facts #physiotherapy #dancephysio #sportsphysio #feet #strength

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The foot is one of the most complex parts of the body, did you know that it is made up of... 26 bones 33 joints 107 ligaments 10 tendons and 19 muscles? 👣👣👣 Strong feet are important to support us every day 💪💪💪 #anatomy #facts #physiotherapy #dancephysio #sportsphysio #feet #strength

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Dancers are beautiful, brilliant, and CRAZY😜. . . I will miss the lively energy🌞✨. . . I am so happy that I have met these amazing people in my life and we still stay good friends after all these years😊 I will miss you all so much😞💙💙💙. . . Thank you for making my last day extra special🌸. . . @nino_robotino @marlenelago5371 @ismaelisraelian @leans.larru @rosina.az @walterlateulade @clarigasso @gabyscarponi @zotavi @ignaciolombardo @carelizpovea @nathiany.rs @melodijonel @federicogodoy90 Sofia, Alejandro, Joyce, Ciro, and Vane❤️. . . 地球の裏側の大好きなバレエ仲間たち🇺🇾💙. . . #natsukoishereinuruguay #megustauruguay #35hourflightfromjapan #theothersideoftheworld #ballet #バレエ #loveballet #balletteacher #balletpt #dancescience #dancemedicine #exercisescientist #dancephysicaltherapy #dancephysio #dptstudent #futurept #理学療法士 #理学療法士の卵 #セカンドキャリア.

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I spent a fabulous weekend teaching master classes @lecolepde in Punta Del Este (Uruguay)😊. . . This was my first time having so many dancers in a class and teaching with a pianist 🎹✨ Such a wonderful experience🤩. . . I would like to thank to everyone who attended my class and who were involved in putting together the event🌹💕 I hope to see you all next time😘. . . 主催者の先生も驚くぐらいの人数が私のクラスに参加してくれました❤️ 本当に嬉しい!. . . #natsukoishereinuruguay #megustauruguay #35hourflightfromjapan #theothersideoftheworld #soyceleste #ballet #バレエ #loveballet #balletteacher #balletpt #dancescience #dancemedicine #exercisescientist #dancephysicaltherapy #dancephysio #dptstudent #futurept #理学療法士 #理学療法士の卵 #セカンドキャリア. . . ***Repost from @lecolepde *** Fin de semana a todo ballet en L’ecole! Gracias a todas las academias que nos apoyaron con su presencia, ha sido un evento de unión y enriquecimiento no solo para las chicas que participaron, sino también para nosotros. Queda demostrado que entre todos podemos más. Mi agradecimiento especial al pianista @miguesalejandro por por permitirnos disfrutar estas clases con la sensibilidad y maestría que solo usted maestro puede aportar. Gracias @natsukoinsta @academiaclaudiabarbero @danzarteestudio.uy @escuelamunicipaldeballet @tortora_marina @lilanudelman_2c8qu @tammy_arte @fouette_escueladedanza Elena Carreño, vamos por más!! #ballet #amoelballet #balleturuguay #balletislife

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firstactphysio. 🌟 Sundays... 🌟
.
A  day to prepare for the busy week ahead 😊
.
£10

🌟 Sundays... 🌟 . A day to prepare for the busy week ahead 😊 . £10 off all new assessments over the Summer Holidays- appointments available next Sunday at @blunsdon_house_hotel . Contact for details.. and enjoy your Sunday! 😴😴😴 . #physiotherapy #physiotherapist #musculoskeletal #orthopaedics #rehabilitation #sportstherapy #sportsphysio #dancer #dancetherapy #danceinjury #dancephysio #swindon #wiltshire

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Strength = stretch for splits. Focus on your breathing. Use the lightest touch possible on the barre and ball. The goal is improving the length-tension control of your muscles. Your body lasts a lifetime. Respect it and it will give back to you. This is one of my favorite ways to stretch and strengthen splits. @gracechadderdon is beautifully demonstrating two variations, this one with the the ball. #dancemedicinephysicaltherapy #dancemedicine #dancescience #splitsstretch #splitsstrength #safestretching #flexiblitytraining #eccentricstrength #concentricstrength #dancerhips #balletstrength #balletstretch #ballworkout #dancespecifictraining #dancespecialist #dancephysio @classicalballetacademypdx

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And that’s a wrap!! 5 wonderful days @iadance4joy in #santacruz - 4 days of teacher training, and one with the lovely students here. So many #wonderfulpeople and #somuchfun - now time to say #adieu to the #USA and head on home 😍🙌🏻 #overandout #dancemedicine #preventionisbetterthancure #smarternotharder #regresstoprogress #theballetblog #dancephysio

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The new dance season is beginning... Are you ready? 🖤 Prepare your young dancers with a dance health assessment that will screen for postural habits, turnout, scoliosis, potential for injury or existing injuries. 🖤 Be informed. Be empowered. Train safely. 🖤 When a dancer unlocks their potential, they unlock their artistry. 🖤 Work with me. #linkinbio

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#ruggedman #baliretreat coming at ya! Get ready for some Bali spam in the next week 🌺 Need some awesome yoga on Sundays? Join Fenny at 9:30am for YogaSama(vin/yin perfection) or soothing floor-based flow in the flickering luminescence of candle light with @chanthalah at 5:15pm 🕯 #synthesisofscienceandspirit #coreyogawestend #coreyogateachertraining #sustainableyoga #yogaaustralia #movewithlove #brisbaneyoga #breathingproject #modernyogi #yogateacher #mindfulyoga #functionalyoga #anatomynerds #byronyoga #goldcoastyoga #yogateachertraining #yogaanatomy #yogabiomechanics #yogaphysio #dancephysio #physiotherapy #restorativeyoga #lovingkindness #karuna #metta #sadhana #sangha

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danceartisticsportsphysio. Introducing our Jenga Challenge! Always creating ways to challenge our

Introducing our Jenga Challenge! Always creating ways to challenge our dancers on the bosu ball. More to come! Thanks to @gracebaird_ from @evandbow for demonstrating. #dancephysio #bosuball #balancetraining #danceartisticsportsphysio #dassp #drmelpurnell #jengachallenge

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banditsfitness. Add some HiiT drills to your workout and challenge your CV system. Sta

Add some HiiT drills to your workout and challenge your CV system. Stairs are cheap and easy to find plus they give you a great cardio workout! Try the combinations in the video and add them to some of the strength exercises in your YouTube channel (link in bio!) #strength4dance 👍💪🏻

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These pictures are from the premier “Giselle” @opera.iasi in 2013☺️💕. . . I danced Peasant Pas and was awarded the Diploma of Honor from the company😊✨ Great memory!. . . #Giselle #peasantpas #ballet #バレエ #バレエ体型じゃないのは百も承知 #loveballet #ballerina #balletteacher #futurept #dptstudent #dancescience #dancemedicine #dancephysicaltherapy #dancephysio #balletpt #理学療法士 #理学療法士の卵 #セカンドキャリア

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