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The new trade price has landed in store!! __ All excising and new trade customers call us on 0161 865 8555 and we can send it out to you in the post or via email 👍🏻 ___ #gym #fitness #lifting #training #dwfitnessfirst #healthy #exercise #pump #competition #fatburn #pca #ukbff #bodybuilding #mensphysique #classicphysique #ptsession #lean #puregym #shredded #physique #daypass #davidlloyd #0161 #dedicated #abs #motivation #traffordpark #manchester #vyomax

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donn.a.tron. Still feeling rough..! Managed to sleep early but when I woke for a dr

Still feeling rough..! Managed to sleep early but when I woke for a drink I couldn’t get back to sleep for the coughing 🤧😩 didn’t set an alarm (always feel better when I wake when my body naturally wants to) and the bloody postie woke me up... 👏🏻 at the gym now for another steam and jacuzzi as it helped A LOT yesterday. I get my daughter from school at 1230 then will take her for a walk.. seems to alleviate my cough when I’m actually active...! Oh and Boditrax STILL NOT WORKING!!!! Used old school scales though (which conveniently make me weigh more than the Boditrax) that reckon I’m about 11.6ish so here’s hoping it’s less... back tonight for yoga so maybe it’ll work (tho I’ll have a days worth of fluid and food inside me 😐👏🏻) ah well. Feeling good in this swimsuit it hugs the mum tum 😁 (Tesco!!)

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Vandaag was het de beurt aan onze eerstejaars leisure! . . #aquarobics #fit #zwemmen #davidlloyd #thanks #leisure #rotterdam #mbo #zadkine

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medientage_mtm. Ohren AUS! Schon mal probiert? Geht nicht, werdet ihr festgestellt hab

Ohren AUS! Schon mal probiert? Geht nicht, werdet ihr festgestellt haben.... denn unsere Ohren lassen sich nicht so einfach abschalten. Die perfekte Voraussetzung für Radio also, denn Ohren saugen alles auf, was sie hören und erst das Gehirn filtert dann. Wie Radio das nutzen kann, erzählt David Lloyd bei den #LRFT19, die am 2. und 3. Juli in Nürnberg stattfinden. Alle Infos dazu gibt's auf http://lokalrundfunktage.de (Link in unserer Bio)! #Radio #Audio #DavidLloyd #LRFT19 #Lokalrundfunktage #Nürnberg #Juli2019

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londonmaramom. When you try to take a snap of the legs straight (both) and supporting

When you try to take a snap of the legs straight (both) and supporting you on a vibrating power plate..... come on knee 🦵 🦵 🦵. 🦵. 🦵. On the #powerplate trying to find my #core after 3 months of no running and a load of pre #ivf hormones 💊 💊 💊 #coreworkout #davidlloyd #kneerehab #slowlybutsurely #gym

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One of the main things I feel that gets in the way of people getting in good shape isn’t motivation or lack of knowledge... It is a crippling anxiety towards other people’s opinions Whether that be your friends or even weirder, complete strangers This is very evident when beginners go on the gym floor to lift weights. They would rather not be there as people whose name they do not even know, may think negative about them Unfortunately the only way to get over this is suck it up and do. Trust me, as someone who practiced this and now doesn’t care about any negative opinion of others, it is well worth it #davidlloyd #davidlloyduk #lifestyle #mydubai #fitness #motivationalquotes #beach #passion #career #progress #motivation #love #motivationmonday #work #gym #best #photooftheday #instagood #instadaily #crossfit #running #fitnessmotivation #inspiration #nutrition

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TREAT YOUR MUM Gift vouchers for blow drys, hair treatments, towards a new colour or style. Gift vouchers can be ready for collection next day or can be posted to you for a small postage charge. #mothersday #treats #mothersdayvouchers #becauseshesworthit #colourdoctor #haircolours #hair #olaplex #olaplextreatment #olaplexsalon #liverpoolsalon #liverpool #colourist #shegotskills #balayage #balayagequeen #colourspecialist #colourdoctor #davidlloyd #autumnhair #colourchange #Davidlloyd ☎️07742555403 💌carleymurphycolourdoc@gmail.com

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💣SNATCH KETTLEBELL FLOW💣 👉 Desliza para ver uno a uno los movimientos. . 1️⃣ Tactical Snatch 2️⃣ Snacth 3️⃣ Side Snatch 4️⃣ Lunge-Snatch 5️⃣ kneeling Snatch . El #SNATCH es un movimiento avanzado. Antes de lanzarte a él deberás dominar otros básicos, como el. “HIGH PULL” a una y dos manos, el SWING a una mano, o la cargada. . Variar los planos de ejecución y la posición le darán un trabajo extra al Core y a tu coordinación y estabilidad. . . La mayor parte del movimiento se consigue gracias a la aceleración🙋‍♂️ que se le imprime desde la cadera. NO ES UN TRABAJO DE HOMBRO. . RECUERDA: PASO A PASO . . . . . . . #kettlebellflow #kettlebellsnatch #snatch #kettlebell #kettlebellworkout #kettlebelltraining #core #kettlebellswings #kettlebellcomplex #entrenadorpersonal #entrenamientopersonal #davidlloyd #trainhard #sportlife #strenght

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lifebalanceuk. This is how people get stressed, and to understand this we must unders

This is how people get stressed, and to understand this we must understand how the brain does not know the difference of what is real or not real. I will be developing a programme on stress so you my clients stress less and therefore don't get triggered as much and live happier so you don't need as much massage, recover quicker and save money and time going to see and searching for different therapists / therapies. So.... Would Content on Stressing less and living a Happier Life Benefit You? If Yes!!! Comment Yes & Get 3 free #happytips - - - - - - #positivity #mentalhealth #mentalhealthawareness #WorldMentalHealthDay #massage #massagetherapy #davidlloyd #chiropractor #physio #stress #stressrelief #stressless #aromatherapy #KXU #EBYEQUINOX #AKASHA #HouseGym

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The pool going in at @davidlloyduk in Emersons Green... it is hoped to be open for Christmas 2019🎄 #davidlloyd #fitness #bristol #emersonsgreen #podcast

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Come along to our Free fitness day this Saturday in club, chat to our team to help advance your fitness journey and get the best out of your programme. But plenty of fun for the whole family. • Family Synrgy: Join is where the children will get a chance to put their parents through their paces. • Boditrax Drop In: struggling how to read your scan? Or not sure what it is? All your questions will be answered in his drop in session. • Train A Trainer: time to get your own back on your trainer? Now is the time. •Play Your Calories Right: higher or lower? Can you guess how many calories are in your favourite food? • Join in on the fun and be in with a chance to win a PT Package and much more. #personaltraining #coaching #openday #loveyourclub #davidlloyd #davidlloydspeke

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Cheeky Little Workout with The Very Lovely @rochelleperkins95 Part of the @davidlloydpurley Work Squad. #davidlloyd #bikinibod #training #igfitfam #fitfam #shesakeepertoo 😆😆😆

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Just throwing a med ball off a trampoline for core work 😎😎 Making use of the new gym! 15 a side 5 rounds 💪 ____________________________________ #gym #core #abs #newgym #davidlloyd #fitness #fitnesslifestyle #training #boxing #boxingtraining #corework

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Second session of Blaze tonight, bloody ♥️ it! Managed to burn 200 calories in the gym and the rest in Blaze, although I smelt like a dead donkey afterwards 😂 now I need to stop thinking I can eat more just because I’ve burnt a load off and get this body into shape! #blaze #fitness #letsgetfitter #blazeboutique #calorieburn #deaddonkey #sprints #weights #combat #intheredzone #feeltheburn #davidlloyd

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rebeccanicola. Note to self: always ensure you have the padding inserts for your spor

Note to self: always ensure you have the padding inserts for your sports bra 🙂 I chose to do the entire circuits class in my hoody because of my wardrobe malfunction, I didn’t want to show my nips to the whole class 🤣 definitely lost my own bodyweight in sweat 🥵 . . . #EmbraceTheNip #NippleGate #CircuitTraining #WardrobeMalfunction #Sweating #Selfie #StrongNotSkinny #Progress #Booty #Glutes #GirlsWhoLift #GirlsWhoSquat #LongHair #Photoshoot #Squatspo #Health #Fitness #Muscle #Gym #DavidLloyd #Motivation #Fitspo #Fitfam #Aesthetic #Apparel #Fashion #Nike #GymShark #GymSharkWomen

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jaspaicex. 💖2017-2019💖 Same dress different years🤯
Little reminder that you ca

💖2017-2019💖 Same dress different years🤯 Little reminder that you can do anything you put your mind to🥰 Dress is from @zara 💕 💕 Recently been feeling really shitty and fatigued but the @myproteinuk vitamins have really seemed to help my energy and tiredness:) sooo if anyone is feeling them sort of symptoms the tablets from my protein might do the trick💖 Multi vitamins- @myproteinuk in tablets not capsules #gymjunkie

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Always got to finish the evening with a handstand #handstand #calisthenics #davidlloyd #davidlloydmanchester

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roborfitness. It’s game set and match 👊🏼
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Who loves a matching set? Who prefers t

It’s game set and match 👊🏼 - Who loves a matching set? Who prefers to mix it up? 😍

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jackbirch. Workout with a view .
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#gym #gymshark #davidlloyd #da

Workout with a view . . . . . . . . . . #gym #gymshark #davidlloyd #davidlloydclubs #davidlloydgym #sunset #sunsets #view #viewsfromthe6

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Had a very Monday mood today feeling very BLUH & tired from a busy, boozy & naughty food weekend 🍻🍸🍽🍫🍔🍟 • But straight back into my excercise routine & as much as I didn’t want to go I’m so glad I did, feeling so much fresher for it 😊 • #hiit #hiitstep #cardio #workout #fitness #legs #lunges #squats #groupclass #stronggirls #strongnotskinny #essexfitness #davidlloyd #sweat #mondaymotivation #fitspo #instafit #inspiration #motivation #fitgirls #strong #healthyliving #fitnessgoals #workhard #fitnessblogger

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• WORKOUT OF THE WEEK • Struggling on ideas in the gym this week? Want something to do which works your full body and burns a ton of calories 🔥 • Then look no further 👀guaranteed to get your heart rate ⬆️ and get your body shaking! • No rest between exercises, then you rest for 90s once you’ve compete all 4 exercises. Repeat 3 more times. If you struggle, try starting with a 250m row instead - however, it’ll make the workout more intense 🔥.The whole workout should take around 35 mins including rest. • Good luck and any questions give me a DM ✅

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danielyoungsy. Working with my client @spillsy8 today on rehabilitation. .
After a gr

Working with my client @spillsy8 today on rehabilitation. . After a great football career, Lee knees took a beating, and had a few operations including a stem cell procedure in feb 2018. . He is really progressing well and improving his range of motion and proprioception again. . The key is to do functional movements, lifting sensible weights. Keep the tempo controlled and perform them with correct technique. . . . #sportsinjury #rehabilitation #PT #Maidstone #Davidlloyd #Bodyelite #mobility

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READ THE SMALL PRINT 😂👆 . Had to share this! ❤️ . Education & Motivation. 🔥 . TAG A FRIEND WHO DOESN’T DRINK ENOUGH WATER👇

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2 days before the 10 Miles. Just some light workout, hips mobilization and core training on TRX to be solid on my legs. #AWARENESS👁 #workout #trx #training #corestrength #plank #running #10mileslln #davidlloyd

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That time again #lesmillsbodypump #davidlloyd #wellness #depression #gettingthere 🏋🏼‍♀️💪🏼

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danielleking_fitness. When single leg box jumps go wrong! Literally couldn’t stop laughing b

When single leg box jumps go wrong! Literally couldn’t stop laughing but we made it to 10 reps in the end! #legday #gymfails #gymlife #personaltrainer #toofunny #laughter #mondayworkout #havefun #play #failingover #nevergiveup #boxjumps #singleleg #davidlloyd @militant_mart

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davidlloydwarrington. Well done to our coaching hero Karl Johnson @yidforlife74 and his pt S

Well done to our coaching hero Karl Johnson @yidforlife74 and his pt Sam @samdrakeford!!! Karl competed in his 1st power lifting competition on Sunday and achieved personal bests in all his lifts!! His total qualified him for the British championships. Well done Karl!!! 🍾🏋️‍♀️🥂🏆 If you want any training with Sam speak to him on the gym floor or book through reception #davidlloydclubs #powerlifting #personaltrainer #davidlloyd #warrington

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@itssamcallahan in the black PROJEKT vest 💪🏼

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Come and enjoy the first sun rays of spring at our restaurant or on our lovely terraces ! ☀️ It feels so good to welcome spring 🌱 #sun #sunshine #spring #bistrofit #fitbistro #davidlloyd #davidlloydbrussels #davidlloydclubs #chaiseenrotin #green #nature #plants

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