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fitnesswithlewis. Seeing the bigger picture...🧐
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One question it’s important to ask

Seeing the bigger picture...🧐 . . One question it’s important to ask yourself is. How do you want to look? And I don’t mean immediately, but I mean eventually... . . Investing time and effort into your physique for a very long period of time can sometimes feel disheartening. The progress is slow, you don’t look how to you want to look each day or week or even month. . . But understand that if you are consistent and you are putting that work in, the physique you picture in your head can certainly be achieved. . . People ask me how I’ve improved so much over the time I’ve trained. And the answer is simple, I did the shit others don’t want too. Even the shit I didn’t want too myself. . . It’s no secret, I hate bulking, I hate gaining body fat and I hate feeling soft. I’ll be honest and admit that, it makes me just as uncomfortable as others. But I do it anyway. . . Sucking it up and looking the bigger picture allowed me to progress so much and achieve something I didn’t think I could. So if I can do it, you can. . . . . #transformationtuesday 🔥. . . . . 🌐 www.fitnesswithlewis.co.uk 🍩 Fitness & Nutrition plans 💪 Online Coaching 📩lewiswidgerypt@gmail.com 💊 Fuelled by @prozis - LW10

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samrichardsfitness. Chicken mince and veggies.
Add a touch of sweet chilli sauce for flavo

Chicken mince and veggies. Add a touch of sweet chilli sauce for flavour. Cook and serve. EASY 💯

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the_new_me_fit. Mon objectif me sentir de nouveau à l'aise dans ce pantalon 👖 . 🚨 No

Mon objectif me sentir de nouveau à l'aise dans ce pantalon 👖 . 🚨 Nouveau corps en transformation 🚨. #nopainnogain

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Bom diaaa! NAMASTÊ 🙏🙏🙏 . “Você faz as coisas apesar de sentir medo. Você sai da cama quando sua mente dói. Você pede ajuda quando precisa e tenta não ficar mal por dentro o dia todo. Você tenta convencer-se de más escolhas. Você procura as coisas boas e a beleza que são desafiadoras de notar. Você diz a si mesmo que as coisas vão melhorar, apesar de sentir o contrário. Você tenta o seu melhor, apesar de se sentir cansado. Você quer a cura e esta fazendo seu melhor para chegar lá. Não se esqueça isso é algo para se orgulhar.” . #fe #gratidao #godchangeseverything #dieu #positividade #godbless #thinkpositive #blessed #obrigadosenhor #resiliencia #mindfulness #determination #keepstrong #sejaleve #sejalivre #sejaluz #namaste #serfeliz #tksgod #goodvibes #lifestyle #belive #staystrong #carpediem #equilibrio

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@grattantom hope you’re ready to lift 21,500kg over 400 reps this morning mate 💪🏼🔥

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nedj_ma_am. Thinking about the next challenge 🎒#lacherprise #wonderwoman#brave#de

Thinking about the next challenge #lacherprise #determination

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adiston58. ♠️ SÍLA NEPRAMENÍ Z TĚLESNÉ ZDATNOSTI. VYPLÝVÁ Z NEZKROTNÉ VŮLE ♠️ #ti

♠️ SÍLA NEPRAMENÍ Z TĚLESNÉ ZDATNOSTI. VYPLÝVÁ Z NEZKROTNÉ VŮLE ♠️ #lovemylife

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growingwithgaia. Uh..yeah !! Always !!!!! I call it determination .. Ctack on !! 🤔👌😂

Uh..yeah !! Always !!!!! I call it determination .. Ctack on !! 🤔👌😂 #determination #cantstopwontstop #life #geminis #funny #stubborn #crackon

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yogaholicthailand. d e t e r m i n a t i o n ! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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d e t e r m i n a t i o n ! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ -------------------------------------------------------- ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #determination #yogaholic #yogaholicChiangmai #KruBub #karinaresortchiangmai #karinaresort_cm #chiangmai #yoga #yogapose #quotes #yogawomen #womendoyoga #womensyoga #womenatyoga #yogini #yogathailand #yogadaily #yogafun #yogavibes #yogaaddict #yoga4growth #igyoga #instayogafam #iloveyoga #yogaposes #yogaeverydamnday #โยคะ #โยคะเชียงใหม่

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slimmingworldlisa1987. Breakfast at work is 2 x chocolate weetabix (healthy b) with a banana

Breakfast at work is 2 x chocolate weetabix (healthy b) with a banana (free) & a coffee ☕️ #slimmingworld #breakfast #longday #shiftwork #healthyb #coffee #fruit #motivation #determination #onplan #keepgoing

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elodie_dealeuse_de_bonheur. Encore en balade ❤️
Dans la vie tu as 2 choix, te laisser submerger pa

Encore en balade ❤️ Dans la vie tu as 2 choix, te laisser submerger par les soucis de la vie Ou... Sourire à la vie, profiter et ne te laisser atteindre par rien 🙏 #travelmom #travelfamily #travel #vacaciones #wanderlust #vacaciones #follow #followme #tourist #determination #developpementpersonnel #smile #Elodiedealeusedebonheur

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leleznath. J ai attaché ma vie a un but celui d etre heureuse cependant il s aver

J ai attaché ma vie a un but celui d etre heureuse cependant il s avere que parfois la vie met sur votre route quelques obstacles... sinon le bonheur n aurait pas ce goût delicieux au final... mais des choses viennnent basculer mon bonheur familial ... du chantage au suicide et de la manipulation mentale soit .si ton but est de me detruire sache que j ai en moi plus de ressources que tu n en auras jamais mais alors ne pretend pas m aimer. Ce n est pas ca l amour. L amour c est aussi laisser quelqu un partir car on ne veut que son bonheur. Et la deuxième chose je ne cede pas au chantage aussi dur soit il .. pour information je ne suis et ne serait responsable d aucun acte que tu pourras commettre chacun et décisionnaire de sa propre vie .... sache une chose je suis forte et j avance sans toi maintenant. Mon homme ma fillle savent ce que je vaux et au fond tu n as jamais réellement pris le temps de connaître ta propre fille Tu dis que je vis dans le passe non je brise mes chaines maman je suis libre et heureuse car je met tout en place pour l'être et que lui mon homme crois en moi et me voit comme jamais tu n as été capable de me voir... alors aurevoir je te souhaite de toi avancer et vivre devant toujours devant. Quant a moi je me soigne j avance et mon but c est ma famille mon homme ma fille et moi #determination #courage #allerdelavant #oubli #picoftheday

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