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just_fit_iraq. ويانه تبني جسمك على اساس صحيح 
لحجز الجلسات ٠٧٧١٣٤٠٩٧٧٧
العنوان
الرصاف

ويانه تبني جسمك على اساس صحيح لحجز الجلسات ٠٧٧١٣٤٠٩٧٧٧ العنوان الرصافه : كراده شارع ٦٢ قرب حلويات الخاصكي مجمع الفيصل التجاري ط٢ الكرخ : قادسيه - ساحة قحطان ثالث بنايه على اليسار بعد السيطره ( بناية تكسي كريم ) ط٢ #fitness #slim #bodybuilding #ems #diet #weightloss #رشاقه #بناء_اجسام #تحفيز #عراق #بغداد #دبي #بصره #اربيل #

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Guten Abend Ihr Lieben, wie lief Euer Start in die neue Woche? 🌞 Ich hatte einen tollen Wochenstart, auf der Arbeit lief alles, in der Mittagspause habe ich einen Spaziergang an den Landungsbrücken gemacht und nach Feierabend gab es eine entspannende Massage. 🥰 Besser geht es kaum. Kennt Ihr eigentlich Blitzpizza? Man nimmt einen Tortilla Wrap und belegt ihn dann wie eine Pizza (zum Beispiel mit Thunfisch, Mais und Light-Käse). 😊 Ich wünsche Euch noch einen wunderbaren Abend. Viele Grüße aus der Hansestadt 🦊⚓️ #weightwatchers #weightwatchersdeutschland #ww #weightloss #weightlossjourney #healthy #healthyfood #gesund #cleaneating #gesundessen #diet #food #foodpics #foodblogger #fitness #fitnessfood #abnehmen #abnehmblog #training #gym #instagood #love #fitbit #diät #transformation #motivation #ernährung #ernährungsumstellung #sport

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phelpsfer. Desayuno día 1:
Rollos de jamón de pavo rellenos de 🧀mozzarella, frit

Desayuno día 1: Rollos de jamón de pavo rellenos de 🧀mozzarella, fritos en 2 cucharadas de aceite de aguacate, acompañado de 🥑 y ☕ sin azúcar. #day1 #healtyfood #lowcarb #ketodiet #comersanoyricoesposible #ketolover #keto #ketodiet #nosugar #diet #dietabajaencarbohidratos  #dietacetogenica #ketomexican #ketotransformation #cetogenicosmexico #cetogenicaespañol #dietaketo #estilodevida #habitossaludables

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jameskirby_sw. D I N N E R
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The Mrs made a pasta bolognese pasta bake with a veg med

D I N N E R - The Mrs made a pasta bolognese pasta bake with a veg medley, using cheese as HEXA1. This is completely Syn free and just what the doctor ordered after a few days off plan. I had fruit for breakfast this morning and a salad for lunch this afternoon which I forgot to upload. - #swdinner #slimmingworldmeals #foodpost #foodie #foodblog #foodblogger #fooddiary #swfooddiary #foodjournal #onplan #lowsyn #synfree #swfood #swfriendly #foodoptimising #slimmingworldjourney #slimmingworldsupport #slimmingworlduk #swuk #slimmingworld #sw #swfollowers #swinsta #swinstauk #slimmingworldman #weightloss #diet #follow #like #slimlikeaman

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warehouse_glam. Omg yumm! Egg, tomato, and American cheese on homemade herb & cheese k

Omg yumm! Egg, tomato, and American cheese on homemade herb & cheese keto bread. Just a quick lunch before work 😊 all it's missing is 🥑 . #keto #ketokitchen #ketofood #ketosis #ketolife #ketosislifestyle #ketosandwich #foodporn #food #eatfattolosefat #cleaneating #diet #dietfood #lunch #healthyliving #healthyfood #delicious #yummyfood #carbless

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(ad) It is the first day of this week's fruit and vegetable challenge and here is what I ate today! 🙋🏼‍♀️ As you might have seen in my story yesterday, I prepared all my meals the day before because I had a pretty busy schedule today and with preparing my meals I can make sure that I stay on track with my low protein and my low calorie diet on busy days like today. 😊 Nevertheless, I did not track my phe just the calories until I have been done with preparing my meals because I want to see how well I am in eating the right foods intuitively and as you can see, I stayed below 500mg Phe and 1600kcal that I set myself as the highest amount of phe and calories per day. 😊🙋🏼‍♀️ And I managed eating at least 600g vegetables and 200g fruits 🤗 __________________________________ BREAKFAST 1x GMP 2 slices Mevalia Pan Carré 16g vegan mayonnaise 94g cucumber 97g tomatoes 112g pear 89g nectarine _________________________________ ➡ 32kcal, 112,73mg Phe ➡ 191g veggies, 201g fruits _________________________________ LUNCH 1x GMP 80g lowpro rice 250g selfmade curry _________________________________ ➡ 520kcal, 108,7mg Phe ➡ ~140g veggies _________________________________ DINNER 2x GMP 10 sheets rice paper 110g cucumber 149g yellow bell pepper 181g carrots 30ml soy sauce _________________________________ ➡ 495kcal, 250,52mg Phe ➡ 440g veggies _________________________________ DESSERT 30g Pom-bears 1x sunquick Cola _________________________________ ➡ 205kcal, 18mg Phe _________________________________ In total: ▶ 1543kcal, 489,95mg Phe ▶ 771g veggies, 201g fruits _________________________________ #letskickass

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neato___keto. Hello guys! So I’ve been really stressed for awhile between bills/mone

Hello guys! So I’ve been really stressed for awhile between bills/money, and trying to feel better about my looks. I was so stressed and overwhelmed I just gave up....as these things are important, they aren’t everything, they shouldn’t consume your whole life. Don’t forget to live your life and enjoy the little things. I am now back and trying to lose weight but I’ve decided to just live a healthy lifestyle, not strict keto at the moment. I’ll be back now posting my healthy meals and snacks & positivity for everyone. 🌞💛😊

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alemilaa. Lui è Simone, il mio fidanzato; stiamo insieme da pochi mesi e non ho

Lui è Simone, il mio fidanzato; stiamo insieme da pochi mesi e non ho per niente paura di dire che lui è la MIA PERSONA. Lui è sempre costantemente presente, non c'è stato attimo che io mi sia sentita SOLA. Mi ha insegnato tante cose e so che me ne insegnerà ancora; la cosa più importante che mi ha insegnato è quella di REAGIRE davanti a qualsiasi cosa e di ACCETTARE le disavventure della vita. Se in questa vita io sto reagendo è solo merito suo perché mi trasmette tutta la sua forza e arriva al traguardo insieme a me, stanco come me, esausto come me e felice o triste come me. In passato ho imparato che nella vita emozioni, passioni e idee cambiano, le scelte che si fanno non sempre sono quelle giuste e che spesso ciò che pensi ti fa solo del male. Di una cosa ora ne sono certa: sto amando questa persona più della mia vita e non smetterò di farlo perché lui si merita questo e altro. Anche se è scontato, a questa persona posso solo dire GRAZIE. Ti amo amore mio. ❤ . . . . #healt #fitness #fit #TagsForLikes #TFlers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #healt #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

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healthy_fitfirm_shop.

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