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Push day is starting to become my favourite day so far... not being able to hit chest hard for so long it feels so good to get the numbers back to 70kg... 85-90kg next time..... 🤔? . . . #tmafamily #tmatalentmanagementuk #anytimefitnesspoole #anytimefitnessuk #bleedpurple #tueaday #dorset #poole #like #like4like #insta #workout #chestday #pushday #training #motivation #fitnessmotivation #fitness #athelete #abs #running #bodybuilding #Bodygoals #pysique #pump #dontbeaveragebegreat #motivated #focused #underarmour #nike

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5 years ago today I hit my rock bottom and as I sat and sobered up I made a decision that I didn’t want to live the way I was living anymore. God definitely watched over me on a few different occasions and I’m actually pretty lucky to even be alive considering the choices I was making. Staying sober for so long is definitely hard and I have to work at it everyday. I’m not perfect by any means and I still have a ton of growing to do but I’m happy with how far I’ve come. #soberlife #noalcohol #dontbeaveragebegreat

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Since middle school we have all been pushed to attend college after high school. Whether by our parents or the educational staff. What they didn’t tell you is how incredibly hard it is to move forward with your career after you complete college and the amount of debt you’ll acquire. Most of us have heard of so many people finishing college but get stuck working a dead end job because they lacked in one or more areas (Experience, no connections, useless degree, etc.). Don’t subject yourself to the same fate! Build your resume-Have a plan-Set yourself apart from the norm! Contact us to see how the recruiter at Recruiting Substation Monroe can help you achieve your dreams. Your path to success could start just by walking through our door! #career #planforsuccess #pagelandsc #monroenc #lancastersc #unioncountync #college #marines #semperfi #onlythebest #thefewtheproud #dontbeaveragebegreat #dontsettleforsafe

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Since middle school we have all been pushed to attend college after high school. Whether by our parents or the educational staff. What they didn’t tell you is how incredibly hard it is to move forward with your career after you complete college and the amount of debt you’ll acquire. Most of us have heard of so many people finishing college but get stuck working a dead end job because they lacked in one or more areas (Experience, no connections, useless degree, etc.). Don’t subject yourself to the same fate! Build your resume-Have a plan-Set yourself apart from the norm! Contact us to see how the recruiter at Recruiting Substation Monroe can help you achieve your dreams. Your path to success could start just by walking through our door! #career #planforsuccess #pagelandsc #monroenc #lancastersc #unioncountync #college #marines #semperfi #onlythebest #thefewtheproud #dontbeaveragebegreat #dontsettleforsafe

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intoxakating4. Making Dreams Reality!!! #FlyGirltee #FlyGirlbodysuits #DontBeAverageB
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This is so good! Let’s review our thoughts, words, and actions. Be your best!! #forsomethingmore #beyourbest #dontbeaveragebegreat

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tmoe704. @tj.tmoe putting that work, didn’t get to see him yesterday but I know

@tj.tmoe putting that work, didn’t get to see him yesterday but I know he got business to handle, the text and the call was all that mattered. #dontbeaveragebegreat #RelentlessEffort #itsmoetime #🐊🐊🐊

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Everyday I want to show Harriet that anything is possible. She can climb the highest climbing frame, she can be who she wants, she can dress how she wants everyday. . I teach her to achieve her dreams and never give up. I teach her that she is worthy of anyone and everything. . We are all capable of anything but most of us don’t even contemplate it because we feel we are not enough. . Go outside, climb the tallest climbing frame because you can. Push the boundaries,because you can. . The feeling at the top is so worth it 💖

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Don’t be afraid to follow where your ❤️ leads you. . . . . . . #livefreely #dontbeaveragebegreat #exitthematrix #rewardyourself #motivationquotes #lifequotes #lifelessons101 #msbiascan33

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Having a sweet teeth? Waffles n Ice cream available at @umbrellajuicebar for only 5000. A revolution is real. 🌎 ••••••••••••••••••••••••••••••••••••• #morethanajuicebar #umbrellajuicebarmwanza #onlygodmadeitpossible #mwanzaunforgettable #juicebarrevolution #transformers #dontbeaveragebegreat #mwanza #thingsweonlyseeontv🤩 #weloveourhometown

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greatness_est92. 😄 Have an EXPLOSIVE 💥productive Friday folks!  #BeYOU #BeOriginal #W

😄 Have an EXPLOSIVE 💥productive Friday folks! #BeYOU #BeOriginal #WearASmile #SpreadLoveNotHate #DontBeAverageBeGREAT #PositiveVibesONLY

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Sometimes they just need a little #reassurance of why why they are #training ,and if their #trainer knows what they're doing. #dontbeaveragebegreat #youthbasketball

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A leader's job is not to do the work for others, it's to help others figure out how to do it themselves, to get things done, and to succeed beyond what they thought possible. The quality set behind them is reflected in the standards they set for themselves. #dontbeaveragebegreat #inittowinit #bethebestthereisatwhatyoudo

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