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dalylifefitness. 📸: @chrisjw818 
Happy #saturdaynight everyone! I hope your weekend is

📸: @chrisjw818 Happy #saturdaynight everyone! I hope your weekend is off to a great start! I ran across this quote today and was greatly inspired. "Nobody else can make you rise. You have to choose it." I have seen this over and over again with people in life and health. Over 70% of people who start a health plan will fail. And that's just with health, what about all the other choices we make in our careers, relationships and other aspects of life? It would seem that the stats speak for themselves, and that life is just a massive gamble where we are along for the ride. Except that we are not. We have the power and dignity of choice. We get to choose everyday. We choose to get back on plan after a bad day, we choose to persevere, we choose to overcome, we choose to manage our thoughts and do the right things in life, and ultimately realize that victim mentality is a lie. The most important story in this life is the one that we tell to ourselves about what is happening around us and to us. Imagine living in a city that was built around your thought life and the story you tell yourself. That's exactly what our lives are, "as we think in our hearts so we are". So if you want to do hard things, beat the stats and overcome the odds, you have to change your heart and mind first. Your success is an inside job, choose to rise!!! #fitness #health #exercise #exercisemotivation #workout #weights #fitmom #personaltrainer #fitnessmodel #fitnessmotivation #fitnessgirl #barbellworkout #dumbellworkout #healthymind

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rippedness. 🌃WHAT’UP EVERYBODY!!🌃😎... AND STILL GRINDING💪🏾... AND I JUST ADDE

🌃WHAT’UP EVERYBODY!!🌃😎... AND STILL GRINDING💪🏾... AND I JUST ADDED A NEW LOGO COLOR DESIGN TO MY FANNY PACK ROSTER🏀... IT’S NEON ORANGE AND CHARCOAL BLACK COLOR... AND THIS COLOR DESIGN WILL ALSO BE ADDED TO MY TOTE BAGS TOMORROW... WELL THAT’S IT FOR NOW... AND MAY EVERYBODY HAVE A SAFE AND A BLESSED NIGHTS REST💤.🙏🏾🙏🏾... (((🗣))) RIPPEDNESS! 💯💯💪🏾💪🏾💪🏾💪🏾!! ********************************************** www.rippedness.com or www.rippednessapparel.com www.rippednesssupplements.com P.S. AND AFTER YOU RECEIVED YOUR ORDERS TAG ALL PICS OR GYM ACTIVITIES TO @REPYOURRIPPEDESS... THANK YOU!!🙏🏾🙏🏾 ********************************************* #supplements #Gym #sports #fitnessmotivation #lifestyle #instafashion #training #crossfitlove #fashion #excercise #lift #crossfit #clothing #run #strength #apparel #nofears #workout #fitness #fitnesslife #gymlife #weightlifing #benchpress #dumbellworkout

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jared_dyem. 💥AMRAP DB Finisher💥
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
💢Five minutes, four exercises,

💥AMRAP DB Finisher💥 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 💢Five minutes, four exercises, five repetitions of each as many rounds as possible. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 1️⃣Push up 2️⃣Alt Renegade Row 3️⃣Squat Jump 4️⃣Jack Press - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 💢Lighter load is recommended in order to achieve the most amount of sets in the 5 minutes of work. 💥Tag your training partner💥 @perform_better #performbetter #functionalfitness #functionaltraining #training #fitness #fit #trainer #dumbellworkout #finisher #amrap #amrapworkout #controlyourself #workout #metabolicconditioning #metabolictraining #metabolicfinisher

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Saturday curling, been focusing on myself lately building a better me. In order for things to change in life you must first change. Does that resonate? . . . . . . . . . #fitnessmotivation #tricepsworkout #dumbellworkout #kickback #miami #flex #workhard #pushyourself #life #gymlife #workingout #fitness #training #excercise #gymlife #elev8tionfitness #downtownmiami

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haerinaboutiquecatalogue. NAIRAA BLOUSE
.
1 PCS RM49
3 PCS RM120 + FREEPOS
3 PCS RM120 + FREEPOS

NAIRAA BLOUSE . 1 PCS RM49 3 PCS RM120 + FREEPOS 3 PCS RM120 + FREEPOS 3 PCS RM120 + FREEPOS . SIZE : S, M, L, XL, XXL COLOR : 15 HOT COLOR MATERIAL : COMO CREPE . ✅ MESRA WUDHUK (zip) ✅ BREASTFEED FRIENDLY (zip) ✅ MATERIAL YANG SELESA TAK PANAS, LEMBUT DAN JATUH TERLETAK . Untuk Order, Klik link whatsApp di bawah SEKARANG! 📲 01159279834 . . #kurtafit #kurta #maexclusive #abangsado #zulariffin #montcabana #adiputra #shukriyahya #haqiemrusli #aimantino #aliffsyukri #alifaziz #aaron #aaronaziz #amarbahrin #artismalaysia #artislelaki #masculine #fitness #fit #gym #tuff #tough #sado #dumbellworkout #workout

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haerinaboutiquecatalogue. NAIRAA BLOUSE
.
1 PCS RM49
3 PCS RM120 + FREEPOS
3 PCS RM120 + FREEPOS

NAIRAA BLOUSE . 1 PCS RM49 3 PCS RM120 + FREEPOS 3 PCS RM120 + FREEPOS 3 PCS RM120 + FREEPOS . SIZE : S, M, L, XL, XXL COLOR : 15 HOT COLOR MATERIAL : COMO CREPE . ✅ MESRA WUDHUK (zip) ✅ BREASTFEED FRIENDLY (zip) ✅ MATERIAL YANG SELESA TAK PANAS, LEMBUT DAN JATUH TERLETAK . Untuk Order, Klik link whatsApp di bawah SEKARANG! 📲 01159279834 . . #kurtafit #kurta #maexclusive #abangsado #zulariffin #montcabana #adiputra #shukriyahya #haqiemrusli #aimantino #aliffsyukri #alifaziz #aaron #aaronaziz #amarbahrin #artismalaysia #artislelaki #masculine #fitness #fit #gym #tuff #tough #sado #dumbellworkout #workout

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ceezjones. “ Love and value yourself. You are God's creation and He paid a dear p

“ Love and value yourself. You are God's creation and He paid a dear price for you to be alive today.” 🙏🏽🙏🏽 Killer chest & arm workout felt real good hitting the gym 🏠😬🤷🏽‍♂️💪🏽🔥 - bench 3x2 (300) 3x8 (225) -incline dumbbell bench 4x12-15 superset with dumbbell flys - decline push ups 3x10-15 - decline bench 3x10-12 See my sc for more videos @ceezjones #allglorytogod #gymflow #gymtime #flex #strong #muscle #benchpress #incline #decline #pumped #darkironfitness #igfitfam #iggainz #followtrain #doubletap #anytimefitness #whynot #dumbellworkout #barbell

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More grip strength training. You only have one shot make time #gripstrength #workoutroutine #workout #ocr #ocrtraining #weights #dumbellworkout #tartanwarrior2019 #grind

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If you’ve never attempted a devil’s press 👉 to the 3rd pic. It’s kinda like that...🥴 ... Every Minute On the Minute for 10 minutes do 5 devil’s presses. (I added a row on each arm because I felt like kicking satan’s butt today. Ended up kicking my own.) ... #yogiwholifts #crossfit #dumbellworkout #devilspress #emomworkout #nashville #health #fitness #saturdaysessions

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tonythetrainer_habit. 💥Slayin My Saturday Workout💥

A few things I did using only:
- 2 dum

💥Slayin My Saturday Workout💥 A few things I did using only: - 2 dumbbells - Sled - Row Make it fun- enjoy your workout- don’t worry what others might be thinking- we’re all a little self conscious just don’t let it stop you from being YOUR best!! You got this!💪🏾 #tonythetrainer #habitstyleoc #fitspiration #workoutideas

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