#eatwhatwillloveyouback

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phindigetsfit. How’re you fueling your morning? I just tried a new recipe: baby spina

How’re you fueling your morning? I just tried a new recipe: baby spinach, apple, cucumber, blueberries and avo. #eatwhatwillloveyouback #feedyourtemple #eatclean #smoothie

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phindigetsfit. Doesn’t matter if you have a small space, plant something. Food from t

Doesn’t matter if you have a small space, plant something. Food from the ground is food that’ll love you back 🍀. #eatraw #garden #growyourownfood #greenfingers #eatwhatwillloveyouback

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tees_cooking_addiction. Dinner 🍴
I've answered to all the \"why's\" on my whole-wheat and avo p

Dinner 🍴 I've answered to all the "why's" on my whole-wheat and avo post😊 #eatwhatwillloveyouback

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wellnessgoddess_za_. Healthy lifestyle tip for the week: ~ Meal planning ~

Meal planning h

Healthy lifestyle tip for the week: ~ Meal planning ~ Meal planning has assisted me on my health journey with regards to my nutrition. It has ensured that I stick to my goals, save money and time. This week I have the following: ▪quinoa ▪roast baby marrow and mushrooms ▪roast greens ▪roast garlic and herb chicken ▪kippers #healthyliving #healthylife #healthy #healthjourney #cleaneating #eatingclean #healthyfood #healthyeating #nutrition #nourishyourbody #eatwhatwillloveyouback #balance #mealplanning #foodprep #healthyhabits #yourhealthmatters #yourhealthisyourwealth

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phindigetsfit. What you put inside you wear outside. Not even sure where to start wit

What you put inside you wear outside. Not even sure where to start with your health journey? DM me😉. #healthiswealth #eatwhatwillloveyouback #eatraw #getfitwithphindi

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mpondoqueen. Some people invest in expensive external skin treatments....I invest i

Some people invest in expensive external skin treatments....I invest in clean food, that gives me an internal and external treatment...and I feel good!!!! I fool myself into believing I win twice #eatwhatwillloveyouback #healthybreakfast #cleaneating #papaya #avocado #banana #happyfriday

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tintswalo_s_baloyi. My story is not one that happened overnight. I didn't take a diet pill

My story is not one that happened overnight. I didn't take a diet pill or use any dietary product from the market. But it's been a journey of trial and error, and with that I've accomplished many milestones some good and others not so good. But though I fall I convince myself to stand up and start over again. The difference in the two pictures is about 29kgs apart if am not mistaken and though I continue on my food journey, am learning to be happy, honest with myself , finding self discovery and joy one day at a time. I dont do it for the masses but am doing it for me. Change for you and what makes you happy. I never used to take pictures but those who knows me will attest to my journey. I'm not where I want to be but I know I'll get there. So if you were about to give up this morning take heart and just be happy. Take it easy on yourself and pat yourself on the back when you do well. #onestepatatime #onedayatatime #balance #fitmotivation #fitmindset #eatforyourhealth #eatwhatwillloveyouback #eatforthebodyyouwant #myjourneyneverstops #mondaymotivation

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superliocious_lady. Lunch was Macdonald sweet and chilli wrap 🌯😍
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Lunch was Macdonald sweet and chilli wrap 🌯😍 : : : : : : : : : : : : : #delicious #choice #weightlossgoals #whatwillbenefit #weightlossjounery❤

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tintswalo_s_baloyi. Not the prettiest looking bowl but it's full of goodness. Tonight I'm

Not the prettiest looking bowl but it's full of goodness. Tonight I'm having an ovacado, cucumber, cilantro and tomato salad. I used lemon as salad dressing. #eatforyourhealth #eatwhatwillloveyouback #eatforthebodyyouwant #myjourneyneverstops #healthyeatinghabits #happinesss #healthiswealth🌳💰💯 #greens #yummygoodness #yummygoodness

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tintswalo_s_baloyi. All I can do is try. The flue is still persisting so I just walk to ge

All I can do is try. The flue is still persisting so I just walk to get to 10 000 steps a day. I have also been consistent eating the right food but I am having doubts that I'll reach my goal weight by my birthday 😣. #wekeeptrying #wekeepmoving #roadto75kg #eatforyourhealth #eatwhatwillloveyouback #healthiswealth🌳💰💯 #fitmotivation #fitmind #fattofit #healthylifestyle #eatforyourhealth #scaredoctorsaway #happinesss

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tintswalo_s_baloyi. My phone çamera not working well still😏but just so you know we still

My phone çamera not working well still😏but just so you know we still eating healthy. I haven’t jumped on the scale yet but my clothes are lose, better than when we realised there is a problem. I'm still walking 10 000 steps a day, and because I am feeling much better today I plan to run after work even if it's just 2kms cause I'm taking it #onestepatatime👣 #onedayatatime . My birthday is in 14 days and I'm working on reaching the 75kg mark by then. Maybe am too ambitious but ill try. #wekeepmoving #wekeeptrying #weeatwhatwillloveusback #walktohealth #chasinghealth👷💪 #fitmotivation #fitmind #eatwhatwillloveyouback #myjourneyneverstops #mybodywillthankmelater

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phindigetsfit. Seven colours loading #thatfitlife #8020lifestyle #eatwhatwillloveyoub

Seven colours loading #thatfitlife #8020lifestyle #eatwhatwillloveyouback

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tintswalo_s_baloyi. Being sick is no excuse to eat unhealthy. This is how u started my day

Being sick is no excuse to eat unhealthy. This is how u started my day today. #eatforyourhealth #eatwhatwillloveyouback #scaredoctorsaway #healthiswealth #fitmotivation #fitmindset #fitmind #foodie #foodpornshare #instagood #cleaneats

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tintswalo_s_baloyi. Eat for the body you want....busy out here preparing for the next hike

Eat for the body you want....busy out here preparing for the next hike and light meals will be the order of the day. #onestepatatime👣 #backatit #fattofit #roadto75kg #eatgreenbehappy #fitmotivation #fitmindset #fitmind #transformation #eatwhatwillloveyouback #myjourneyneverstops #mybodywillthankmelater

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tintswalo_s_baloyi. Eggs for breakfast, eggs for for lunch, eggs for dinner😋. My comfort

Eggs for breakfast, eggs for for lunch, eggs for dinner😋. My comfort food through and through and compared to most food it is affordable source of protein and can be used in almost every thing. #proteinloaded #fitmotivation #fitmind #fattofit #roadto75kg #wekeeptrying #wekeepmoving #myjourneyneverstops #eatforyourhealth #eatgoodfeelgood #eatwhatwillloveyouback #balance #babysteps👣 #onestepatatime #onedayatatime

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tintswalo_s_baloyi. Sometimes I trick myself by making beautiful looking plates so that it

Sometimes I trick myself by making beautiful looking plates so that it's easy to enjoy, but truth be told I know it's good for me to eat healthy. My body will thank me 😄 #eatgreenbehappy #fitmotivation #fitmindset #transformation #healthiswealth🌳💰💯 #eatforyourhealth #eatgoodfeelgood #eatwhatwillloveyouback #foodpornshare #instagood #foodie #instafood #myjourneyneverstops #roadto75kg

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itu_94. Breakfast: spinach eggs with mince meat 
It was soo filling i only ate

Breakfast: spinach eggs with mince meat It was soo filling i only ate half of it. #cleaneating #weightlossjourney #eatwhatwillloveyouback

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tintswalo_s_baloyi. This is what happens when you make exams and all of life an excuse,  y

This is what happens when you make exams and all of life an excuse, you put on weight(4.8kgs to be exact) , your belly fat expands , your age increases (now sitting at 48yrs), your face gets pimples. When this happens you have two options, letting go and continue on the road of unhealthy eating and complaints or you decide to do something about it. Let's see what this means for me but being in the low 70s by my birthday will be great. Journey with me for the next few weeks as I journey to health. I'll post my weekly progress to see how I fare against the world. Here we go👏👏👏...6 weeks to my birthday month😥 #myweighlossjourney #6weeksjourney #roadtolow70s #biryhdaygoals #teamfitmotion #fitmotivation #fitmindset #transformation #fitmindset #fitmind #fattofit #healthiswealth #eatwhatwillloveyouback #myjourneyneverstops #healthylifestyle #babysteps #backatit

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phindi.fitness. Issa wrap😉 avocado, tuna, green pepper, lettuce & chuncky cottage che

Issa wrap😉 avocado, tuna, green pepper, lettuce & chuncky cottage cheese. #fortheloveofwraps #fitnessobsession #EatWhatWillLoveYouBack

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phindi.fitness. Lunch, cauliflower, broccoli, extra lean beef mince with mixed vegetab

Lunch, cauliflower, broccoli, extra lean beef mince with mixed vegetables topped with cheddar cheese. #EatWhatWillLoveYouBack #fitnessobsession #fitgirls

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tess_harper1. Hey y’all, with warmer weather coming make sure to make some carrot ju

Hey y’all, with warmer weather coming make sure to make some carrot juice. You’ll get tons of amazing nutrients as well as a protectant for sun burn! Don’t use any chemical laden sunscreen. God gave us all we need to protect ourselves with our food. 🥕🥑🍍🍇🍊🍓🍌🍒🍅🥒🍠🥔 #eatclean #eatwhatwillloveyouback #wholefood #plantbased #juicing

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obakeng_fitobi. Basic home snacking... Cheap, convenient and quick. These are great fo

Basic home snacking... Cheap, convenient and quick. These are great for snacking during hectic study sessions, busy working days and long nights of working. #cucumbersticks #pineapple #provitas #carrotsticks #fitness #fitfam #investinyourself #eatclean #fruits #happygirl #naturalgoodness #eatwhatwillloveyouback #waistlinefood

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