#edfam

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✨🍳☕️ No granola bar breakfast on a Friday 💛 • People ask in my DMs “why no granola bar? Is there something wrong with granola??? What’s in it?? • Hold up, I wanna say. Not playing the eating disorder ingredient game ((You know what I’m talking about — where you try to see if maybe you missed the latest article about how this or that food is “bad” for you)) • I ate granola for breakfast for 8 years in my eating disorder. It was my safe food. My bomb shelter food. • A food I relied on; food I snuck in my bed to binge post-bar at 2am and stashed in purses — KIND bars in every backpack and coat pocket. • And it took me 4 years post-rehab to finally decide to alter it as a staple to my morning. An association that if I stopped eating granola for breakfast — id gain weight bc “my body wouldn’t understand.” (Lolz) • For the past 4 months I’ve been dedicated to making breakfasts (unless my partner does first) that include carbs and fats and proteins and lemon water and eggs and pickled cabbage to keep away the manic hunger I feel two hours into the morning. • Where I feel so hungry that I can’t think and focus. And all I can think about it where to get food. Where to store it. Where to find it. • No granola breakfasts are a choice to move a pawn in my eating disorder chess game. • Unlearning to relearn. • And, of course, I’m not perfect. A couple weeks ago my parent found a bag of PB&J granola in my backpack and held it up as if to say “hmmm.” • I laughed. I knowww. I just didn’t want you to have any. • Oh jeez, he smiled. You know there’s more granola at the store if you want it. • I know — but what if I need it RIGHT then and you’ve eaten it all? • Shook his head. You are one weird lil lady. But I’ll leave you your bag of PB&J. • I concur, I grinned. I most definitely — concur 💛 • • • #recovery #edfam #edfamily #mentalhealth #anorexiarecovery #bulimiarecovery #eatingdisorderrecovery #pcoslife #pcos #haes #breakfast #bopo #intuitiveeating #eatittobeatit #bingeeatingrecovery #eatwellbewell #bouldercolorado

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kiki_fighting_for_life. Good evening chicos ✨
This is going to be my #nightsnack to start into

Good evening chicos ✨ This is going to be my #nightsnack to start into the very productive weekend 😏 A ‚Weider‘ white chocolate banana flavored protein bar, a ‚Müller‘ protein rice pudding with banana chocolate flavor and chocolate covered granola bars 😍 This weekend will be full of theatre practice but I‘m kind of looking forward to that 😜 All in all I had a very nice Friday and am really glad that I have all the exams for this school-half-year behind me 😅 In the afternoon I went to the gym What are your plans for the weekend? 🙃 Okay guys, I will have a cozy evening now with this heavenly nightsnack and YouTube now 💁 I wish you all a nice Friday evening and ALWAYS STAY STRONG 💪🏻 Bye bye honeybees 🐝

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icecreamqueen_xo. Recovery to me is not “eating clean.” It’s not Halo Top and Quest Bars

Recovery to me is not “eating clean.” It’s not Halo Top and Quest Bars. Or avocado toast and sweet potatoes for every meal. Or never being able to have real peanut butter instead of PB2. If you feel the need to with such rigidity, in my personal opinion, you have a problem!! It drives me insane seeing so many “influencers” posting their perfect smoothie bowls and avocado toast and whatnot. Because that’s just not realistic. What happens when they have a family dinner? Do they pack up their chicken breast and kale and eat it miserably while everyone else enjoys a delicious meal? Probably. I see a lot of people bragging about doing that like it’s some sort of accomplishment. And honestly it’s not??? The way our society promotes disordered eating behaviors is so messed up. Keep your heads on straight, my friends. Don’t let the Instagram feed of an influencer make you feel less than fabulous. I promise you they’re wishing they could enjoy real food, too.

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recovery_daughter. This and a banana for afternoon snack. Wow it’s got dark so early, dar

This and a banana for afternoon snack. Wow it’s got dark so early, dark enough for a nap I’d say 😂 just before I get some shut eye, wanted to say I’m really glad you found my last post helpful. There’s more where that came from, just you wait! Lots of love and keep fighting xx 💜 #snack #recovery #recovering #recoverywin #edrecovery #anarecovery #anorexianervosa #eatingdisorder #eatingdisorderrecovery #realrecovery #recoveryispossible #recoveryisworthit #anorexia #anorexiarecovery #recoverywarrior #beatana #fuckana #anawho #anawarrior #edwarrior #edfighter #edsoldier #edfamily #edfam #mentalhealthawareness #orthorexia #eatittobeatit #nourishnotpunish #prorecovery

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ellashealthylife. Heute mal wieder so ein Bild. 
In der Schule hat eine Freundin mir alt

Heute mal wieder so ein Bild. In der Schule hat eine Freundin mir alte Bilder gezeigt. Die waren so von Ende 2017( dazu wird bald auch ein bild/Post kommen) und eins muss ich sagen: ich hab mich furchtbar erschreckt. Ich hab mich mittlerweile schon auf den alten Bildern als zu dünn gesehen aber das was ich da gesehen habe fand ich einfach nur ekelhaft. Ich hab mich vor mir selber geekelt. Und als ich diese Bilder gesehen hab, hab ich auch sofort wieder an die Situation gedacht, bei der die Bilder entstanden sind. Es war so ein winterball von unserer Schule und ich hab mich damals so unwohl gefühlt. Stand den ganzen Abend nur in Pullover rum ,weil mir so unfassbar kalt War, mir war schwindelig und ich hab mich so schwach gefühlt. Ich finde es einfach so furchtbar mich an diese Zeit zurück zu erinnern und kann einfach nicht verstanden wieso ich mich solange so krass selber gequält habe. Ich bin heute einfach so unfassbar glücklich, so glücklich wie ich in den 2 Jahren der Esstörung nicht war. Ich Versuch das in den Posts immer in Worte zu fassen aber es geht einfach nicht. Einfach diese Power, diese Energie, diese Freiheit diese Sachen lassen sich einfach nicht beschreiben. Aber es ist so ein unfassbar schönes Gefühl und ein Gefühl was mich jeden Tag wieder so sehr glücklich macht. Ihr könnt immer darauf warten , dass irgendwann irgendwer euch aus der Esstlrung holt aber im Endeffekt müsst ihr es selber machen. Die Schritte in ein gesundes Leben können euch zwar erleichtert werden aber gehen müsst ihr selber. Und ihr könnt darauf auch ewig warten, aber ihr könnt auch Heute, jetzt anfangen und umso schneller wieder glücklich werden. Dieses ganze Gelaber von nie wieder glücklich und gesund werden ist absoluter Schwachsinn. Das Problem ist einfach , dass sich alle immer entmutigen lassen und dann aufgeben. Das dürft ihr nicht es wird besser! Klar ist die Anfangszeit scheiße und ich hab mich vom Tag zu Tag fetter und hässlicher gefühlt. Aber jetzt?! Ich fühl mich so unsagbar wohl in meinem Körper! Ist mir doch Scheiß egal ob auf der Waage jetzt eine 4 eine 5 eine 6 oder eine 7 steht! Was sagt das denn über mich über euch aus?! Weiter in den Kommis

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Hey YOU. Freeze! Let’s do a CBT exercise and work towards recovery together. Today’s food for thought: What does recovery look like and where do you want to see yourself in six months… think about it- make a note - use this to motivate you to work towards our end goal: To me, recovery means not obsessing about food. It means not planning your day around what you are going to eat, how many calories you can burn and not analysing the contents of everyone food box. Not only that but it also means not comparing your meals, hunger and body to other people. Recovery is when you don’t constantly think about food or fitness or get anxiety for eating too much without doing enough exercise. Recovery is being able to eat what you want when you want without feeling guilt or needing to compensate for it. Recovery is not going for 3 walks, the gym and averaging 100km a week with exercise. Recovery is not being consumed by stringed rules Recovery means going out and having a good time, eating junk, drinking junk, sitting around all day and not having to redeem yourself the next day. Recovery means seeing food as food and not as good and bad. Recovery is eating that cookie, entire carton of ice cream or block of chocolate without a single drop of remorse. In six months I see myself as free. I see myself not constrained by ED rules. I see myself exercising to feel good and not to burn calories. I will destroy the scale and see the number as only my relationship with gravity, not a measurement of my worth. I will go out and have fun with my friends and have the energy to do so because i won’t be consumed with what I and everyone else is eating and comparing it all, plus thinking of how i can compensate for it later. I will be free from rules, I will be free from judgement and I will love myself inside and out, I will learn to love my body and look after it as it has looked after me for all these years and finally give it the love and nourishment it desires and needs.

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budindeyogurt. estuve toda la mañana afuera, y volvi a casa re kgada de hambre y mi m

estuve toda la mañana afuera, y volvi a casa re kgada de hambre y mi mama me esperaba con tarta seeee y es la primera vez que la hace con harina integral quedo 👌👌👌 pero igual, me gusta mas con harina 0000 :) losiento fitfam, ahre . . . #edrecovery #anorexia #anorexiarecovery #healthynotskinny #prorecovery #edfam #lunch #food #foodpics #almuerzo #balancednotclean #nodiet #saludable #foodporn #healthyfood #edfighter #anarecovery #foodblogger #diariodecomidas #fooddiary #foodstagram #strongnotskinny #eatingdisorderrecovery

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recovery_ftw. Since I’ve eaten avocado toast at a friends house I absolutely LOVE it

Since I’ve eaten avocado toast at a friends house I absolutely LOVE it. It’s so simple but so delicious like HOW •••• •ingredients• -Toast / kind of bread you prefer 🍞 -eggs 🥚 -cream cheese -avocado 🥑 (ofc) •how to make it• (1) make fried eggs in a pan 🍳 scrambled , sunny side up or fry it on both sides (I prefer frying it on both sides since it’s easier to eat) (2)spread some cream cheese on your toast (3)put the eggs on top (4)cut an avocado and put it on top as well (5) finish it with another slice of toast (if u want too) (6) ENJOY !!! 😍🤤🥳🥰

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veggiemerms. this wasn’t the best bread and butter pudding but it’s not that bad ei

this wasn’t the best bread and butter pudding but it’s not that bad either ✨ (5/10) • #edfam #ednos #eatingdisorderrecovery #anarecovery #foodie #food #lovefood

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__skinny.b0nes. Im back from my walk... i feel dizzy, tired and my chest hurts a lot.

Im back from my walk... i feel dizzy, tired and my chest hurts a lot. I will try to eat a little bit more . . . . . . . . . . . . . #weightloss #weight #anamia #ed #wannabeskinny #food #fooddiary #calories #edfam #diet #thin #anorexia #skinny #followme #diaryfood #followers #depressed #fruit #bpd #bulimia #stressed #depression #countingcalories #exercise #proana #healthyfood #podometro #lowcalfood #restricting #anxiety

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taking.the.plunge. First time trying canned jackfruit and I was very pleasantly surprised

First time trying canned jackfruit and I was very pleasantly surprised!!! Made a quick and simple chilli and tacos which was bomb dig 👌🏻 Excited to read some of my book tonight as I’m really enjoying it so far! It’s called ‘the tattooist of Auschwitz’ has anyone read it? 📚 #edrecovery #edwarrior #edfamily #edfam #edfighter #anorexiarecovery #anorexia #anorexianervosa #anorexiafighter #eatingdisorderrecovery #eatingdisorder #eatittobeatit #strongnotskinny #foodisfuel #2fab4ana #pissoffana #fuckana #food #prorecovery #anawarrior #recoveryisworthit #anafamily #adultswitheds #healthy #ed #vegan #plantbased #vegancooking #jackfruit

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recovery.chronicles. Long time no update! So the first week on inpatient has been tough; a

Long time no update! So the first week on inpatient has been tough; a big change in environment teamed with a lot of frustrations and a massive fear of going backwards while here means I've not managed a tear-free day yet. But I had a brilliant visit yesterday from a friend who bought me this little guy to perk up my room! We enjoyed that it works on a number of levels and would probably be considered mildly inappropriate 😁 Hope you're all doing your thing and kicking Ana's butt. You grow girl! 👊 (Or boy, let's be inclusive. Eating disorders affect men too)

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redeem.reclaim.recover. Peach & blueberry banana smoothie 🍌🍑
#eatingdisorder#bulimia#recover

Peach & blueberry banana smoothie 🍌🍑 #osfed

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maryhowardlive. Stay away from people who make you feel like you are hard to love.
.
T

Stay away from people who make you feel like you are hard to love. . The people that make you work for their attention. The ones who love you only when it's convenient for them. . Stay away from people who accuse you of overreacting anytime you FEEL something. The ones who cause you to believe you are not enough, that nothing you think, do or say is enough. The ones who cause you to believe no matter what you do, you are inherently wrong - your character, your beliefs, your actions. . Stay away from the people who make you feel inadequate, inferior or less than. . Stay away from people who make you feel guilty about everything you say and do. The ones who make you feel like an idiot for getting excited or scared or happy or anxious. The ones who make you feel like your emotions are invalid. . Stay away from people you feel the need to apologize to, even when you haven't done anything wrong. You don't have to apologize for existing. . So stay away from people who make you feel like you’re hard to love. Like it’s an effort to make time for you. An effort to listen to your stories. An effort to be around you. . Because you are NOT a burden. You belong. You are loved, wanted, and accepted. You shouldn’t feel out of place when you’re with the people you love. You shouldn't worry that it’s only a matter of time before they see you for who you "really" are and leave. You shouldn’t feel like they’re doing you a favor by "putting up with you." You shouldn't feel like someone has to lower their standards in order to be with you. . You are enough, even though someone has told you you're not. You are valuable, even though someone has made you feel worthless. You are strong, even though someone has made you feel weak. You matter, even though someone has made you feel unimportant and insignificant. . My friend, you are enough. You are so enough, it's not even funny. No conditions. No exceptions. You are enough. . You are not hard to love. Don't you dare let anyone convince you of that. You are easy to love. You are worthy of love. . Surround yourself with people who know that. . 💛💛💛

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iamlindsaymarie. this morning i woke up and stretched my limbs. i grabbed my overnight

this morning i woke up and stretched my limbs. i grabbed my overnight oats out of the fridge and made coffee. as i was meditating i put my hand on my stomach and said to my body “i love you. thank you for being here”. and that is the beginning. when i got out of the shower i looked at my eyes in the small clear spot on the mirror and said “i love you. no matter what.” sometimes it feels like this body isn’t the same body that was once so underweight. it feels like this body isn’t mine. like i do not own it (despite having the word hurricane tattooed into my skin). but it is the same body. this body has been through hell and back. it has carried me through these past few hard years despite what i was putting it through at the time. every time i went to outpatient treatment three years ago, my small body carried me up and down a total of twenty flights of stairs in one day each week because i refused to take the elevator. this body fought back after a seizure - twice - because i didn’t take my meds. right now, i’m struggling with binge / over eating again. so my body is changing. but i promise from now on to accept that. to love that my body is capable of so much and knows what is best, always. i promise to look in the mirror everyday at my eyes that have seen so many beautiful souls and sunsets, and say i love you. i promise to place my hands on my stomach and say to my whole body “thank you, for simply being here”.

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journey.to.lauren. Good evening 🌛 I’ve had a very boring day today and am just after a n

Good evening 🌛 I’ve had a very boring day today and am just after a nap 😴 I hate it when I can’t leave the ward! But my aunt is taking me out tomorrow so all is well 😊 Spoke to my consultant earlier who increased my lamotragine to 75mg twice a day and my olanzapine to 17.5mg at night. Sometimes I feel like medication isn’t working, then I remember that my beta blockers helped my heart so with a bit of time these tablets will help my mind 😌 And just like my beta blockers, it is medication I need to take and am not ashamed of doing so. I also didn’t want to tell you guys because I didn’t want any of you to be concerned, but I haven’t been taking my endures for a while, at first it was ed reasons but now I’m starting to think that I simply don’t need them 🤷‍♀️ I’m beyond weight restored and I usually eat 3 meals a day, so it’s just something I don’t need anymore! So anyway, that’s my lil update over and I hope you’re keeping well ❤️ • • • #positivevibes #mindbodyspirit #positivethinking #happiness #happy #joy #life #quotestagram #positiveenergy #quotestoliveby #mentalhealth #mentalwellness #alwaysmovingforward #mindfulness #recovery #depression #anxiety #bipolar #ptsd #eatingdisorderrecovery #edfam #ednos #anorexia #bulimia #bingeeatingdisorder #strongnotskinny #healthybodyhealthymind #blogger #photography

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mirrormovementmum. Just a gentle reminder to be kind to yourself. It’s normal to have bad

Just a gentle reminder to be kind to yourself. It’s normal to have bad days, to feel like you’re struggling, just don’t unpack your stuff there. Be gentle with yourself. #bekindtoyourself #selfcare #selfkindness #selfcompassion #selflove❤ #healyourself #edfam #bodyconfidence #selfacceptance #selflovewarrior #bodyimage #itsokaynottobeokay #positivevibesonly #keepgoing

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alexistrying44. Lunch was chicken noodle soup and a couple chips. #edrecovery #edfam #

Lunch was chicken noodle soup and a couple chips. #edrecovery #edfam #anorexia #bulimia #recoverywin

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glowupn0w. | 18.01.2019, 8:05 pm |
– crispbread with cream cheese 
and cucumber (

| 18.01.2019, 8:05 pm | – crispbread with cream cheese and cucumber (146 kcal) – 1 mandarine (38 kcal) – 1 lollipop (38 kcal) – rice waffles (166 kcal) – 2 mandarines (76 kcal) – baked potato with cauliflower and chicken (300 kcal) – ice popsicle (73 kcal) – cashews with mais sticks (222 kcal) TOTAL : 1059 KCAL

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nicecreamsnowfairy. Got very stressed out as it was a tad bland and my brain started screa

Got very stressed out as it was a tad bland and my brain started screaming at me about “wasted calories” but guess what? FOOD DOESNT HAVE TO BE PERFECT!!! (Repeat until I believe it lol) #edrecovery #edfam #eatittobeatit #edwontwin #oppositeactions #nourishnotpunish #foodheals #foodisfuel #foodisnottheenemy #foodheals #feelthefearanddoitanyway #recovery #smoothiebowl #fightthethoughts #foodismedicine #anarecovery #nicecream #veganeats #balancednotclean #smoothiebowl #foodphotography #youarestrongerthanyouthink #dontgiveup

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nicecreamsnowfairy. I’ve been so busy and overwhelmed with mocks n deadlines and portfolio

I’ve been so busy and overwhelmed with mocks n deadlines and portfolios 😖 but imma try and post more! My eating has been shakey- so I’m trying to break some rules, here I had a quorn burger! Which is still a fear 😬 on the bright side- Dodies new EP is out!!!! 😍 #edrecovery #edfam #oppositeactions #vegandinner #nourishbowl #nourishnotpunish #balancednotclean #oppositeactions #edwontwin #foodheals #deepbreaths #foodisfuel #foodismedicine #foodisnottheenemy #fightthethoughts #iamnotmyed #recovery #eatingdisorderrecovery #brusselsprouts #eatittobeatit #selfcare #youcandothis #veganeats #plantbased #anarecovery #youarestrongerthanyouthink #dontgiveup

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laetitia.recovery. Dinner is a chicken, veggies and mayonnaise sandwich.
So challenging t

Dinner is a chicken, veggies and mayonnaise sandwich. So challenging tonight as I haven't had bread in the past two weeks due to anxiety and anorexia. So so so disgusted with food that I have to eat it slowly with a knife and a fork. #anorexia #anorexiarecovery #ana #recovery #ed #edrecovery #fooddiary #food #foodblog #eatingdisorder #ednos #edfam #anafighter #healthy #fearfood #recoverywin #dinner #sandwich

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unbreakablerecovery. Good evening everybody 💞🌺💞
I had a pretty shitty day, because of my

Good evening everybody 💞🌺💞 I had a pretty shitty day, because of my father and my weekend plans, but I still managed all of the meals! . Breakfast was a breadbun, a slice of bread (both with butter and jam) a 🍓 quark and a glass of 🍊 juice . Morning snack was a kinder cards! 😍 . Lunch was a 🍅 soup, a salad, different vegetables, some quinoa and a fish filet! As dessert i had a 🍌 . Afternoonsnack was apricot yoghurt. . Dinner was a soup, a 🍇🍓 muesli, a breadbun with jam and butter and a boiled egg! . Nightsnack was my 400 Follower challenge! This huge slice of 🍫 cake. I did that with my friend over here. 😍 . I wish you all a wonderful friday evening 💞🌺💞 . #anorexia #ana #anorexiarecovery #selfcare #fightingana #anorexiafighter #keepfighting #iamnot1in5 #inpatient #fdoe #stepbystep #edwarrior #edfam #eatingdisorderrecovery #edrecovery #eatittobeatit #gainingweightiscool #followme #followforfollow

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petit_soldat_de_vie. Coucou mes licornes 🦄🦄🦄❤!
Vous m'avez manquée.... Oui j'ai eu un pr

Coucou mes licornes 🦄🦄🦄❤! Vous m'avez manquée.... Oui j'ai eu un problème avec mon compte je n'arrivais plus a me connecter depuis hier mais me revoilà 🙋‍♀️🙋‍♀️🙋‍♀️❤ Et me revoilà avec mon repas de ce soir un beau #recoverywin : 🍽 tacos maison fais by me 🙋‍♀️ 🍽 bouteille d'arizona 👄👄👄👄👄👄👄👄👄👄👄👄👄 À demain bisous #ana #anorexie #anorexiementale #anorexia #anorexiarecovery #anorexiemoncombat #recovery #recover #recovering #tca #combat #manger #mangerbon #mangerbien #heathly #ed #edwarrior #edfam #edfighter #edwarriors #recovered #food #reequilibragealimentaire

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fightfear_withfood. What a crazy concept 🧐 
Who the hell would do this?? Me 🙋‍♀️🙋‍♀️🙋‍

What a crazy concept 🧐 Who the hell would do this?? Me 🙋‍♀️🙋‍♀️🙋‍♀️ In all seriousness though, this war you are constantly fighting is one that you will just not ever win. You may be in a state of tug-of-war for most of the time, where you fight and then your body fights back and then rinse and repeat. But what life is that? I was in this tug-of-war for so long, and I honestly couldn’t comprehend the idea of letting go of the rope. My body was starving, constantly begging me for food and wanting me to eat, and yet I just could not give up the fight. Why? If I knew I was feeling so terrible, exhausted, miserable, ashamed and pathetic for still being sick, why couldn’t I just let go? I think because ED’s do serve a functional purpose for us and so letting go is not that easy. Trouble is, the only way to stop fighting this war is to just let go of the rope. It’s not thinking about letting go. It’s not writing about letting go. It’s not reading about letting go. It’s actually just LETTING GO. That rope in your hands? Yeah let it fall out of your hands. That’s how recovery starts to happen. I had to be brave and curious. I had to let my treatment team guide me from the light at the end of the tunnel as I crawled blindly through the dark towards them. It’s about trust, and it’s about not knowing what is to come (which is the scariest part for most of us). An amazing thing happens when you stop fighting and call a truce. I feel MORE confident in my body now than I did when I weighed less. I walk with intention and pride now, not aimlessly and with shame. Take the leap, let go and call a truce. You have nothing to lose and a million and one things to gain 🌸☝️ #HAES #fatacceptance #bodydiversity #edrecovery #edcommunity #warrior #inspiration #motivation #selfcare #effyourbeautystandards #brenebrown #mentalhealthawareness #anorexia #bulimia #anorexiarecovery #bulimiarecovery #bingeeatingdisorder #depression #anxiety #addiction #shame #guilt #edfamily #edfam #eatingdisordersurvivor

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allyblossoms. Good evening all! Afternoon snack for today was this chocolate and ora

Good evening all! Afternoon snack for today was this chocolate and orange duo bar, raspberries and a galaxy chocolate 🤤 this bar is pretty alrighty, at first I thought I didn’t like it but I loveee dark chocolate and as I got into it I liked it more. I’m absolutely knackered today I can’t wait to just chill and watch a film ;) happy Friday everyone! - - - - - #anorexiarecovery #eatingdisorderrecovery #edrecovery #edfam #edfamily #food #foodporn #gains #recoverywin #fearfoodchallenge #foodphotograohy #foodstagram #foodie #foodpics #foodblogger #follow4follow #like4like #realrecovey #mealplan #foodblog #likeforlike #followforfollow #protein #proteinbar #foody #snack

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maddy_recovering. HOLY SPONTANEITY BATMAN! Was seriously hungry all afternoon so I exten

HOLY SPONTANEITY BATMAN! Was seriously hungry all afternoon so I extended my #newsnackchallenge and grabbed this Yorkie protein bar on the way home from work, and I didn't let having an extra snack stop me from having a 2 course dinner 😊 Disordered thoughts have been running high lately, I won't lie, but the best way to stop binging and purging is to stop restricting! So I'm going to try and do this kind of thing more often👊 #noslackingonsnacking #edrecovery #ednosrecovery #ednos #edfam #edwarrior #recoverywarrior #recoveryispossible #recoveryisworthit #foodisfuel #foodisfun #eatittobeatit #fuckeatingdisorders

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recovery.sunflower. 🏆 CHALLENGE: join me 🏆

Recently I realised that all this exam stres

🏆 CHALLENGE: join me 🏆 Recently I realised that all this exam stress and worrying about my health has impacted me quite a lot, things I found easy like doing food shopping, or asking the barista for coffee, is increasingly frightening, and I don’t want to go backwards or pick up old habits. I did a challenge before, where I would write down 3 goals; to do 3 things that I want to do but am too scared to do, for that week to challenge myself. It worked super well, thus I want to do something like this again - to move forward, to the place I want to be. However, instead of setting 3 goals each Sunday, for the following week, I will write a list of things I would do if nothing was holding me back (and by nothing, sadly, I mean myself) and each week pick one to complete. If you like the sound of this, feel free to join or tailor it to suit you best 😌🌱 I will also still do the ED challenge I mentioned before (so keep your eyes peeled 😙) but this challenge is more long term and to become more courages, balanced and connected 🌸 I’ll leave you with my one of my favourite quotes: “We cannot become what we want to be, by remaining what we are” - Max DePree P.s. this pizza was amazing 🥰 #recoverylife #vegetarianrecovery #edrecovery #anorexiawarrior #prorecovery #anorexiafighter #fearfood #recoverwin #beatana #edfam #anorexiarecovery #chooserecovery #chooserecoveryeveryday #fuckanorexia #edhope #healthyeating #radiatepositivity #kindness #eatwelllivewell #mindfuleating #vegetarianfoodporn #bekindtoyourmind #bekindtoyourself #happybodyhappymind #happiness #yummyfood #veggiefood #mindfulness #challengeyourself

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icanbeatana. Tw??
This is me. I'm not perfect I have lots of flaws and trust me I k

Tw?? This is me. I'm not perfect I have lots of flaws and trust me I know all of them.  I know that my veins stick out of my head weirdly, that my stomach is not flat, that my thighs are huge, that I'm very short, have bags under my eyes, how round my face is, and so on. Does any of this make me worthless... NO! I know all these things so please don't point it out as I know. I'm usually a very nice person and love making people feel better but i do not tolerate hate, so please if your going to post something  nasty get out. Anyways for my 500 follower challenge you guys wanted a face reveal and some facts so here ya go! 🌟 My birthday is 4/20 (lol I'm blessed I know) ⭐ I love anything pineapples 🌟 I have 1 dog 2 cats 2 goats and 12 chickens ⭐ I live in Ontario Canada 🇨🇦 🌟I haven't even had my ed for a year ⭐ I love sports (ringette has my heart) 🌟 I'm 5ft (very short I know) ⭐ I have 1 brother and my mom and dad 🌟 Nobody know about this account ⭐ I'm having pasta for lunch 🌟 I like to draw ⭐ greys anatomy best TV show 🌟 I do very good in school ⭐ I love to run 🌟 I love all you guys!! If you think you aren't beautiful you are!! You are beautiful, pretty, sweet, nice, and so much more! This is me and I'm trying to love me for who I am and you should too! I'm now at a healthy weight so I hope I'm not triggering to anyone. My dms are always open no matter what is it. Please if you know me protected my privacy. Thank you all for 500 followers!! P.s. my hairs not naturally straight. #edfam #edrecovery #edfamiliy #edfamilyrecovery #edrecover #edfighter #edwarrior #eatittobeatit #eatingdisorderrecovery #eatingdissorder #eatingdisorter #eatingdisorderawareness #ana #anorexic #anorexia #anorexiarecovery #anorexiafighter #anorexiarecover #anorexiawarrior #anorexiafight #anorexianerviosa #anorexianevrosarecovery #anorexiarecovering #body #mybody # bodypositive

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My recipe for a perfect Friday night: S cooked dinner and brought home pick 'n' mix. Then it's Netflix and couch time for the rest of the evening 🛋️🙏🏻 . I could do without the icepack needed to calm down the pain in my neck (which means there's no way I could do anything but lie on the company anyway), but I feel better only focusing on the positive ✨ . What are your plans for the weekend? 💕

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fxxd.dixry. •18-01-19•
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Today has been a terrible day I got some really bad n

•18-01-19• • • • Today has been a terrible day I got some really bad news, and I haven’t told anyone yet.. I just don’t know how.. I also eat really bad but not much so my total was 993kcals

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