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mma_reloaded. A MORE HUMBLE AND A VERY TALENTED KEVIN “ MO TOWN PHENOM “ LEE . REACT

A MORE HUMBLE AND A VERY TALENTED KEVIN “ MO TOWN PHENOM “ LEE . REACTING TO HIS LOSS AGAINST RAFAEL DOS ANJOS AFTER A VERY HARD FOUGHT BATTLE IN ROCHESTER . #UFC #UFCRochester #NewYork #HardFought #MoTown #Phenom #fightformyway #Spotlight #ShowUp #Elite #Savage #Stud #EmbraceTheGrind #Welterweight #MMA #Reloaded @motownphenom

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joshking161. 🏋️ COMPETITION 🏋️
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Want to say thank you to everyone! @cfudbeacht

🏋️ COMPETITION 🏋️ • • Want to say thank you to everyone! @cfudbeachtownthrowdown held a Great comp, finished 6th in the elite division. Learned a lot about my fitness, what I need work on and competing as an individual. Moving forward with motivation! • • ↗️Let’s Reach 1k Followers↖️ Follow 👉🏻 @joshking161 for more fitness content! • • @mayhemathlete @7fiveclothing @smashmeals @emombox @cranefitnessequipment @imagination_athletics #mayhemathlete #7fiveathlete #7fiveclothing #fitness #thundervalleyfitness #crossfit #mayhemathlete #motivation #keepmovingforward #staypositive #asianstrong #FuelForMyBody #SmashMeals #SmashGainz #nevergiveup #EmbraceTheGrind #cranefitnessequipment #fitinspiration #fitness #gymnastics #instafit #theemombox #competition

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matmasterswrestlingnc. We had a good time at the USA Wrestling Beach Nationals!  I also got t

We had a good time at the USA Wrestling Beach Nationals! I also got to spend some time with family!

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letitflycreative. The Flint Hills waking up in the spring is, truly, a remarkable thing

The Flint Hills waking up in the spring is, truly, a remarkable thing to behold. Turkeys gobbling, deer feeding, robins singing and colors only God could have made. Views like this are easy to take for granted. Slow down and take it in... ——————————————————————————— #adventure #adventurer #getoutside #keephammering #letitfly #grind #hiketohunt #hunt #film #outdoors #hangandhunt #nature #bowhunt #bowhunter #bowhunting #kansas #adventureculture #adventureisoutthere #intothewild #adventureawaits #outdoors #greatoutdoors #embracethegrind #preperation #hardworkpaysoff #sendit #flinthills #paintedsky

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One of the sports greats and a guy Im proud to call a friend @t_ram133 hung it up today. I haven’t always been his biggest fan but I’ve grown to love this kat!

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armorbjjathletics. Today was a good day! I had the privilege of receiving my 1st° Degree

Today was a good day! I had the privilege of receiving my 1st° Degree under Master Caique and Professor Steve Hordinski! I also had the privilege of being promoted with my good friend, ,Scott Miller. Thanks for all the help in my wrestling and pushing me. Jason I cant forget you as well-always learning together and grinding. Thanks to all my coaches on my journey, Professor Nate Marquardt, Professor Curtis Hill, Professor Marcello Motta, Professor Carlos Santos, and Professor Neil Melanson. To all my peers and team members thank you for being part of my journey! Professor Steve it was great to have you put that Degree on my belt! Toe to the line my friend, coach, and Brother! Love my Jits family I cant thank enough for all the #filthyfew

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crowdfunding_4u. MMA fighters today starting Go Fund Me to pay for training instead of

MMA fighters today starting Go Fund Me to pay for training instead of working a job and embracing the grind. That’s exactly why they won’t make it. Lack of work ethic says a lot. Numerous UFC champions & veterans worked multiple jobs all the way to the big shows and kept the jobs even while in the UFC. Don’t beg for handouts, instead work your way to your goals 💯 . . #ciesmma #colorado #cosprings #coloradosprings #mma #ufc #bjj #jiujitsu #mmalifestyle #embracethegrind #hardwork #dedication #yolo #denver #denvercolorado #fortcarson #usafa #bjjlifestyle #jiujitsufamily #fitnessmotivation #fitfam #fitness #coloradogram #coloradoinstagram #gofundme #gofundmedonations #gofundmecampaign #vegas #lasvegas #beggers Push on notifications for more awesome news & details regarding fundraiser projects and/or more fun stuff *Original post from @ciesmma *For removal or to say thanks feel free to DM (contact) us :) * *For instagram profile follower raising see our manager ->@nemanja_vele *

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killah_yogi. Tiny part of the process but no less important than any other part  of

Tiny part of the process but no less important than any other part of the process. How you do the small things is how you do everything. #putinwork💪🏿 #grindseason #grind #embracethegrind #alpha #allworkiseasywork #hardworkdedication #consistency #personaltrainer #power #powerlifting #strength #strong

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Wow, what a weekend at the UHSAA State Championships!! These athletes competed thru some sloppy weather but came out with clean performances! I’m So proud of each and everyone of them to dedicate there time and talents and put themselves on the line and display all their hard work! Congratulations to such a good season and setting the tone for all the athletes to follow! You are what make @mvhs_bruins , and thanks to all those friends and family coming and supporting them, you are the best! #bruination #embracethegrind #limitless

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You want to talk about one hell of a day?? There’s one word that describes this team right here in front of you... GRIND!!! LETS FUCKIN GOOOO #2019champions #3rdannual #dreamteam330 #embracethegrind

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fat_boy_no_more. What a difference 16 months (& almost 70lbs) makes.  Yes last time I h

What a difference 16 months (& almost 70lbs) makes. Yes last time I had a toddler on my back and was taking pics of kids, but 8 hours vs.. well you can see the difference. Not too hot in AZ yet. I've still got time in the desert. #getoutside #exploreaz #bekind #killthefatguy #dothework #itsjustsweat #sweatequity #nosurgeryrequired #fastingday #obesity #fatboynomore #depression #chasegreatness #intermittentfasting #bjj #letslookgoodnaked #whitebeltproblems #fastingworks #myfitnesspal #doeverything #gymrat #embracethegrind #weightlossjourney #mementomori #weightloss #fattofit #training #garmin

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📸 Team BBC 16u Select Gold Moments from today’s action at @hoopgroup Southern Jam Fest 🌎 #HGJamfest Challenging Student Athletes- Maximizing Potential. #EmbraceTheGrind #EmbraceTheStage #Lafamilia 🔵🔴⚪️

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📸 Team BBC 17u Select Gold Moments from today’s action at @hoopgroup Southern Jam Fest 🌎 #HGJamfest Challenging Student Athletes- Maximizing Potential. #EmbraceTheGrind #EmbraceTheStage #Lafamilia 🔵🔴⚪️

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stephenhohner. From yesterday's leg session. I was planning on attempting 455 but aft

From yesterday's leg session. I was planning on attempting 455 but after feeling 435 I decided to call it quits and move on to Romanians. Sometimes you have to just listen to your body. I am all for pushing myself but I won't risk injury if something doesn't feel right. I will keep working and get it another day. It's a marathon not a sprint #bodybuilding #fitfam #fitspo #workharder #bodybuildingmotivation #legday #legworkout #focus #keepgrinding #cantstopwontstop #squats #quads #powerlifting #neversatisfied #oldschoolbodybuilding #noexcuses #suckitupbuttercup #embracethegrind #enbracethesuck #saylessdomore

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briany.c. .
Don't be a dummy train yo tummy..
A strong core is important for so

. Don't be a dummy train yo tummy.. A strong core is important for so much, it it improves posture, balance and will boost your overall strength 🦍🦍. #core #legraises #hollowbody #vsit #calisthenics #bodyweight #strong #training #fitness #movement #mobility #motivation #yoga #flexibility #consistency #embracethegrind #bedifferent #beyou #longevity #investinyourself #dowhatyoulove #lovewhatyoudo

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andrunningk. RUN RECAP: Until the last 1.5 miles where my body began to feel loose

RUN RECAP: Until the last 1.5 miles where my body began to feel loose and relaxed, things felt very difficult before that. No matter how hard I was pushing myself it didn’t seem like I was moving very fast and that definitely was evident in my mile splits. It was like I had cinderblocks attached to my feet. This week I’ve ran 61 miles so it’s crystal clear to me that I need to take tomorrow off from running to give my body a much needed break. Also, from here on out it’s important that I do all of the processes necessary for recovery in between my runs so that I don’t hit a roadblock like I hit today. I want to feel fresh every time I hit that pavement, not worn out. Unfortunately my phone became unresponsive after mile 3.5 so that’s why there are no mile splits.

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blackflagbarbellclub. Don’t worry, we didn’t sleep on the gents, our “Born To Lift” Men’s Ts

Don’t worry, we didn’t sleep on the gents, our “Born To Lift” Men’s Ts and Raglans now available 👊 LINK IN BIO 🔥. ... #borntolift #liftBFB #blackflagathletics #blackflagfam

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trey_bowling_. Journey to the JRG

Day 8

League play

Consistency

#embracethegrind

Journey to the JRG Day 8 League play Consistency #embracethegrind #36identical #keepworking #practicemakesperfect

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grindhousebarbell. #Repost @humbled_glory with @repostsaveapp ・・・ Good turnout for the \"W

#Repost @humbled_glory with @repostsaveapp ・・・ Good turnout for the "Whata-Lift Snatch Clinic". Thanks for all the donations and supporting our team. We will be hosting a Clean and Jerk Clinic in the near future. #usaw #weightlifting #nike #houston #embracethegrind @grindhousebarbell @grindhousefitness

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Golden drip 🎖️🎖️💛. @ajp_czrepublic @ajptour . Thank you to all the people that believed in me when I was not believing in myself. The Lord works in mysterious ways 🙏🔥. On to the next!!! @pranajiujitsu @fujieurope @atastebjj @ataste.acai @sdkcleaning 💛. Thank you @sada_kurimori for 👕! . #bjj #lifestyle #jiujitsu #champchamp #aboslute #uaejjf #ajp #prage #praha #crusade #crusader #thecityhasbeentaken #flemishlion #pranajj #atasebjj #fujieurope #sekai #golden #drip #viking #sportersbelevenmeer #sportvlaanderen #alwaysreppinneveroutsteppingandkeeppreppin #embracethegrind

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presas22. Good turnout for the \"Whata-Lift Snatch Clinic\". Thanks for all the do

Good turnout for the "Whata-Lift Snatch Clinic". Thanks for all the donations and supporting our team. We will be hosting a Clean and Jerk Clinic in the near future. #usaw #weightlifting #nike #houston #embracethegrind @grindhousebarbell @grindhousefitness

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