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kelseyiannofitness. I forgot where I got this from but it is so true!! I love this communi

I forgot where I got this from but it is so true!! I love this community because we are all there to support and celebrate eachother!! Don’t punish yourself... CELEBRATE the things your body is capable of doing!! • • #grateful #thankful #celebrate #excersize #endorphins #happychemicals #mindbodysoul #itsajourney #weightloss #plussizefitness #fitness #health #healthylifestyle #change #mindset #positivemindset #intentions #qotd #positivequotes #positivity #nonegitivity

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_ripsticks. IGNITE 📛PRE-WORKOUT •We understand the need to get the most out of ea

IGNITE 📛PRE-WORKOUT •We understand the need to get the most out of each exercise experience. 🏋️‍♀️Whether it be running, biking, 🏊‍♂️swimming, lifting, or however you choose to get out and move, Zija formulated Ripstix Ignite. 💪This powerful pre-workout supplement drink mix helps initiate blood flow, heighten thermogenic response, and increase metabolic performance.🙌 💢Made of beneficial ingredients that promote physiological and metabolic optimization‼️ Helps you to get the most out of your workout💢 Naturally flavored and colored with elderberry powder💯 • • • #workout #buildmuscle #activelifestyle #loseweight #healthy #healthyeating #mealprep #diet #preworkout #postworkout #intraworkout #weightlifting #excersize #gym #gymlife #gymshark #bodybuilding #training #weightlossjourney #cleaneating

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thebeautiful_movement. Good morning my Beautiful Kings and Queens ***WEIGHT UPDATE*** When I

Good morning my Beautiful Kings and Queens ***WEIGHT UPDATE*** When I started this journey on April 8th I weighed in at 245.2. It was the picture on the left that made me say i had enough of looking like THAT. When my fam "Ginuwine" @ginuwine came again in May I had lost 10 pounds. I'm proud to say August 17th in the picture on the right I'm down 222.4. 22.8 may not be alot for some but it is alot for me because I made a desicion and I stuck to it. Still got ways to go but hmmp you cant tell this Queen NOTHING. I look damn good holding on to that chunk of love right there. Lol When I hit 25 you gonna know THAT so STAY TUNED lol. If I can do it so can you. Love you guys and remember STAY BEAUTIFUL #r&b #ilovemesomehim #imcute #weightwatchers #ww #gym #consistant #workout #thebeautifulmovement

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andy_fitforlife. For the past 2 years I've have had a very strict focus on fitness. I h

For the past 2 years I've have had a very strict focus on fitness. I have learned so much and wish to pass on what I have learned. To which I am starting to do. It has helped me grow not only in that but also as a person. I have spent the majority of my adult life focused on work and being a very proud parent to my 2 wonderful kids. One who is a talented classical musician and the other a talented artist. Work has taken so much of my time. Always taking as much overtime as possible to take care of my kids. Now that they are older, nearly done school and working I have more time to focus on me. Fitness has helped me to do that but also spending time with those I love and care about has become a particular focus now. I've had so little time over the last 20 years for that. My friends are a big part of my life and I love and miss them. This year I have been putting more effort into making time for that part of my life. It's been great seeing people and getting out a little more this year. One most recently who I had a great time with and couldn't be happier about it. Hope to have more time with that person and others as well. I'm getting closer to the balance I need in my life. #bodybuilding #healthy #bodybuilder #bodygoals #body #goals #fit #fitness #fitnessmotivation #positive #workout #gymlife #gym #gymmotivation #weightlifting #positivethinking #healthylifestyle #excersize #parenting #motivation #selfmotivation #healthymind

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° C o n s t I p a T I o n ° Many people suffer from constipation which can be both frustrating and uncomfortable. Having old fecal matter clogged up inside you is never nice and may have a negative impact on your mood affecting your day to day life... Hijama cupping treatment second time round focusing on points for Constipation, my client found some improvement from the first session and came in for another... As iv mentioned before Hijama cupping treatment is not a one time quick fix, regular Hijama with tailor made treatment plans tailored to your needs, consistancy is key, alongside eating a balanced diet with regular excersize... . . . . . #herhijama #cupping #womenonlycupping #detoxforwomen #wetcupping #bloodletting #propheticmedicine #sunnah #constipation #womendetox #healing #health #prevention #cure #femalehijamatherapist #femaleonly #westlondonhijama #westlondoncupping #excersize

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nycmarathonmama. Out for an #eveningstroll - today was very #active for me and I #burne

Out for an #eveningstroll - today was very #active for me and I #burnedcalories playing with #mykids for the most part. But since #thecountdown is still on I have to get those precious extra minutes of #excersize in when #hubby gets home from work! I’m going to be starting another #youtubechannel to log #mydailyprogress so stayed tuned if you’re interested!

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Stretch and squeeze!!! No chest day is complete without hitting cable chest flys... unlimited sets going for reps! Volume and intensity💪🏽💯 #fitness #excersize #reps #volume #intensity #chestday #mensphysique #classicphysique #bodybuilding

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km_slimmingworld. Afternoon gym snack! 💪 Bag full of cherries and a Hifi Rocky Road bar

Afternoon gym snack! 💪 Bag full of cherries and a Hifi Rocky Road bar! They may be small but they feel so naughty I think! #slimmingworldjourney #gym #gymsnack #slimmingjourney #slimmingworld #chocolatebar #fruit #energy #fitbit #fitbitcharge3 #healthylifestyle #excersize #bodymagic #getfit #lean #leanin15 #weightlossjourney #weightloss #active

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sw_marney13. Today’s workout was a killer 🥵 #fitbitstats #fitbit #excersize #gym #
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legreen.sports. Casual pullover hoodie
Cotton hoodie
Design red and dark gray
Custom d

Casual pullover hoodie Cotton hoodie Design red and dark gray Custom design Good Quality Comfortable Available now for order Contact us: Watt's app: +923354068023 Email: legreenintlsports@gmail.com Web : www.legreensports.com #fit #fitness #apparel #florida #miami #newyorkcity #city #citykillerz #cityview #crew #crewneck #classicfit #fitfam #fitfamaustria #fitfam #motivation #festivalfashion #sportsfestival #sportsfest #sydney #australia #melbourne #hamburg #greenland #queensland #queenstown #austria #motivational #excersize

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lowermillestate. The Gym. All yours if the mood takes you. (Nicer view than a big scree

The Gym. All yours if the mood takes you. (Nicer view than a big screen too!) #fitness #excersize #personalgoals #holiday #activities #staycation #habitatfirstgroup #habitatescapes

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andy_fitforlife. So this morning I'm doing something a little different. Not as excitin

So this morning I'm doing something a little different. Not as exciting as a heavy lift but I'm starting to work with bands. This excersize is focusing on the gluteus minimus which by strengthening will help to prevent your knees from buckling in during heavy squat and deadlifts. #bodybuilding #bodybuildingmotivation #bodybuilder #bodygoals #body #goals #fit #fitness #fitnessmotivation #gettingripped #workout #resistancebands #gym #gymmotivation #weightlifting #weightlifter #healthylifestyle #excersize #strengthtraining #strong #selfmotivation #buildingmuscle #muscle #crossfit

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blogsby.aleena. Swipe left➡️ for videos.

Excersizes to speed up ur hair growth and to

Swipe left➡️ for videos. Excersizes to speed up ur hair growth and to stop hair loss. For both boys and girls 1: RUBBING YOUR NAILS: (BALYAM YOGA) Rubs your nails of both hands against eachother(as shown in video) There are some accupressure points present in your finger tips and by activating these points your hair growth will increase. 2: HEAD MASSAGE: Flip your hairs forward(as shown in video) and massage your scalp gently for exactly 4 minutes! This will increase the blood flow to your scalp! Optional: You can use oil for massage if you want. Do these for a month and see the difference 💕 #hacks #beautyhacks💕 #hackit #hairs #hairgoals #excersize #yoga #alinasminiworld #blogger #influencer #beautyhacks

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