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ginad_316. Monday Brunch. Greek Egg White Omelet/Frittata thing w/Fresh Taziki Sa

Monday Brunch. Greek Egg White Omelet/Frittata thing w/Fresh Taziki Sauce. #imadethis

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“I WONT GIVE UP, i won’t give in. Till i reach the end. Then I’ll start again. “ not giving up. Day One, or One day. The choice is yours ❤️

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Our destiny rules over us, even when we are not yet aware of it; it is the future that makes laws for our today. Friedrich Nietzsche #ENLIVEN #bebetter #qotd #quotes #goals #motivation #dedication #thankful #blessed #grateful #healthy #fatgirlfedupsdietbet #keto #lowcarb #ketolife #exercise #fitness #gymlife #ketodiet #water #weightloss #workouts #gym #diet #dietbet #fitbit

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losingin2019. 16 mins on elliptical, 15 minutes on stair stepper, 60 minutes on recu

16 mins on elliptical, 15 minutes on stair stepper, 60 minutes on recumbent bike. #stairstepper #elliptical #recumbentbike #iworkout #exercise #weightlossjourney #weightlosscommunity #weightloss #weightlossaccountability #fatgirlfedupsdietbet

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deesgonnaloseit. If you hear someone screaming, whooping, shouting, clapping, and flipp

If you hear someone screaming, whooping, shouting, clapping, and flipping out...that is all from ya gurl Dee!!! Stepping on the scale for my #weighdaymonday #weeklyweighin has me all kinds of lit 🔥🔥 I am 12 lbs away from losing 100 lbs. this time next month I could achieve what I thought to be the impossible!! Don’t ever give up no matter how tough it gets, no matter the doubts you face, the pain you endure, the anxiety and fear that come, the weeks you have gains, the times you aren’t seeing any results, or when you feel like throwing in the towel...DONT 👏🏻 GIVE 👏🏻 UP 👏🏻 I am so thankful that God brought me where He did so I would check myself before I completely wrecked myself. He loves me too much to let me continue the course I was on, and oh how I love Him for carrying me along the way! I’ve been in happy tears this morning, I am finally starting to recognize the results in all that I have been doing over the course of the last 7 months or so. Thanks to my family and friends who have always loved me every size I’ve been and loved me enough to be pray for me daily and encourage me and cheer me on!! I am not by any means where I need to be yet, but each day is a step closer to a healthier me and my goals! I know today I am feeling the high of another great loss, but as the journey has proven to be so up and down, this fight isn’t over yet so keep holding me up in your prayers friends!!! I should have just posted a video, I doubt anyone reads this whole posts 😂😂 . . . . #deesgonnaloseit #phil413 #wwfreestyle #wwcommunity #ww #fitfam #dietbet #fatgirlfedupsdietbet #weightlossmotivation #mondaymotivation #extremeweightloss #healthylifestyle #gettingfit #fattofit #weightwatchers #weighin #wwsisterhood #wwinstagram #wwinstafam #wellnessthatworks #wwjourney #wwsupport #wwinstafam

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Good morning and Happy #mondaymotivation #monday . How was your weekend? Do you love or hate Monday’s? . Today I’m off so I don’t mind Monday but I’m at the DPS to renew my license so a long wait but that’s ok. . Every time I try on something old it motivates me a lot. It’s amazing to see these clothes for loose now. It’s mind blowing because I didn’t stop this time. In the past I did but this time I didn’t give up on myself. . If you fell off that’s ok today a new day so start again. If you didn’t eat right then today a new day get back on track. Meal prep has helped me a lot and not having those temptations in my home. That’s has done wonders for me then I’m not tempted. If I can do this so can you. . . . . #cleaneating #healthylifestyle #healthyfood #mealprep #weightlosstransformation #weightloss #weightlossjourney #wlscommunity #weightlossmotivation #fatgirl #fatgirlfedup #fatgirlfedupsdietbet #fedupfam #fattofit #fitfam #exercise #cardio #fitness #fitspo #fitnessgirl #gym #gymmotivation #fitnessmotivation #inspiration #slimmingworld #workoutmotivation #girlswholift

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transformingmy40s. IT'S been awhile since I have stepped foot in @crunch_elcajonjamacha b

IT'S been awhile since I have stepped foot in @crunch_elcajonjamacha but I'm back. Was in a weird place for awhile with all that has gone on but I feel ready to get back to getting up early to exercise. Plus now I dont have to take my kids to school for awhile so I dont have to wake up as early. My workout wont be long today because I didnt get a good sleep but at least I'm here getting a good sweat on in the sauna and a little bit of movement on the machines. I'll gradually increase it when I see that my body can handle it. I dont want to stress my system too much because I have Ramsay Hunt Syndrome and the last thing I want is another shingles episode or any set backs on all the progress my face has made since the onset of the facial paralysis. Slow and steady wins the race as my dad has always told me. #crunchfitness #motivation #fatgirlfedup #fatgirlfedupsdietbet #nevergiveup #40andlovingit #bbwsexy #illgetitright #imworthit #transformingmy40s #bbwfitness #sdfitness #stronger #alwaystrying #doingitforme #doingitformykiddos #heatherswellness #40andfabulous #ramsayhuntsyndrome

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serenity_and_weightloss. When it’s a fast day of 5:2 intermittent fasting and these are basical

When it’s a fast day of 5:2 intermittent fasting and these are basically staring me down at my work desk #intermittentfasting #temptation #5:2fasting #nottodaysatan #nevermissamonday #fatgirlfedupsdietbet

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livinlaketol0ca. Happy Monday! Let’s take a moment to remind ourselves that slow progre

Happy Monday! Let’s take a moment to remind ourselves that slow progress > no progress at all! We get hard on ourselves, and tend to get discouraged, when we feel we aren’t reaching our goals in a timely manner. Remember - it took years of bad decisions to get to this point, it will take some time to undo them! Don’t rush, we will all reach our goals when the time is right! #mondaymotivation #maketodaycount #nevermissamonday #nomoreexcuses #makechanges #loveyourself #loveyourbody #weightlossinspo #weightlosstransformation #weightlossjourney #weightlossmotivation #ketotransformation #ketoweightloss #ketoislife #health #fitness #fitnessmotivation #fitnessinspiration #dietbet #fatgirlfedupsdietbet #fatgirlfedup #fedupfam #livinlaketoloca

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loz2901. Who actually enjoys exercising in the morning? It pains me. My front s

Who actually enjoys exercising in the morning? It pains me. My front squats have also improved a lot. My wrists no long feel like they are going to break 100% of the time. 😁 #monday #mondaymotivation #frontsquats #girlsthatsquat #girlsthatlift #girlsthattrain #gymlife #squattingintomonday #caloriedeficit #caloriecounting #fatgirlfedupsdietbet #fatfighters #fatgirlfedupfam #weightloss #weightlossjourney #weightliftingwomen

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mom5barks. The Barks and the Weenie Dog parade.  Day 28.  I hit it hard today.  I

The Barks and the Weenie Dog parade. Day 28. I hit it hard today. I did a hour long workout and walked the dogs this evening. I’m trying to get ahead before weigh In day as I’m sure I put a couple of pounds on while we were on our mini vacation. #fatgirlfedupsdietbet

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downsizing.desmarie. OMG! One of the best quest bars I have tried!!! I could literally sit

OMG! One of the best quest bars I have tried!!! I could literally sit down and eat the whole box of them. . Obviously it doesn't taste exactly like raspberry cheesecake. But it has just the right amount of raspberry flavor and white chocolate!! Will definitely be buying lots more of them!! Yum. . . #questnutrition #questbars #onaquest #fatgirlfedup #fatgirlfedupsdietbet #keto #ketotransformation #hflc #infertility #weightlossjourney #weightlosstransformation #pcos #pcosweightloss #ketodiet #ketoweightloss #lifestylechange #obesetohealthy #myjourney #exercise #ketocommunity #ketoeating #ketoforbeginners #ketorecipes #ketoforinfertility #futurefamily #ketohelp #pcossucks #pcosfighter #pcosketo #ketoforpcos

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hollywoods_journey. Yesterday's lunch and today's! Meal prep! Zucchini and squash noodles,

Yesterday's lunch and today's! Meal prep! Zucchini and squash noodles, spaghetti squash on grill (so easy) black cherry halo icecream, banana slices topped with sugar free cook and serve chocolate pudding (microwave)made with unsweetened vanilla almond/ cashew milk , sometimes i make it with coconut milk. Today was leftovers veggies, i added leftover rotisserie chicken diced, salsa, Topped with mozzarella cheese and fresh parmesan with 1/2 cold creamy avacado. Yum! Love amazing food. Healthy doesn't have to be yucky. Fresh foods grilled are so so good. Cucumber slices and variety melon slices for snacks. Too hot for heavy meal. #dietbet #fatgirldietbet #fatgirlfedupsdietbet #fedupfam

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