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ftgirlfedup. This comment thread has since been deleted as well. Basically if you d

This comment thread has since been deleted as well. Basically if you don’t officially follow her, don’t comment? #fatgirlfedup #dietbet #fatgirlfedupsdietbet

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awesome.ketogenic. Bunless Baconator from @wendys for lunch. I added pickles and @ghughes

Bunless Baconator from @wendys for lunch. I added pickles and @ghughessugarfree ketchup when I got home. Delicious as always! 😋⁠ -⁠ -⁠ 💯 If you don't know how to start keto diet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 💪 Join our 28-Day Keto Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ➡️ LINK IN BIO @awesome.ketogenic ⬅️⁣⁣⁣⁣⁣⁣⁣⁣ . ⁠ Credit @get.fit.laura⁠ . ⁠

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OMG just got word that I took 1st place in the 2019 Transformation Challenge by @fatgirlfedup I joined her DietBet and topped the scale at 354 pounds this is what I need to get this going. Who knew that a DietBet would of got the ball rolling. I went from 354 pounds to 183 pounds this year. Now that I’m under 200 pounds the fluctuations are no joke but I can’t complain because my life has change for the better so thank you Lexi 🥰🤗 #Repost @fatgirlfedup with @get_repost ・・・ Congrats to our top 3 dietbet transformation challenge winners as voted! We have our grand prize winner of $1500 Jessica @warrior_jessica_slashes_fat our 2nd prize winner of $1000 Kristi @mamallama_23 & our third prize winner of $500 Kristy R. @onamission_tomakeit! It's been amazing to see my tribe transform this year and excited for all that 2020 holds! Remember the sooner you start the sooner you will see results! #dietbet #fatgirlfedupsdietbet #goals #transform #workout #exercise #fedupfam #hardwork #motivation #inspiration #strongwomen #fitness #fitnessmotivation #weightloss #weightlossjourney #weightlosstransformation #weightlossjourney2019 #beforeandafter #2019transformation #2019ismyyear #breakingground #beforeandafterweightloss #healthylifestyle #fitbodybootcamp #springfbbc #houston #houstonfitness #slimmingworld #losingweight

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fatgirlfedup. Congrats to our top 3 dietbet transformation challenge winners as vote

Congrats to our top 3 dietbet transformation challenge winners as voted! We have our grand prize winner of $1500 Jessica @warrior_jessica_slashes_fat our 2nd prize winner of $1000 Kristi @mamallama_23 & our third prize winner of $500 Kristy R. @onamission_tomakeit! It's been amazing to see my tribe transform this year and excited for all that 2020 holds! Remember the sooner you start the sooner you will see results! #dietbet #fatgirlfedupsdietbet #goals #transform #workout #exercise #fedupfam #hardwork #motivation #inspiration #strongwomen #fitness #fitnessmotivation

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tell.the.truth.lexi. Sanctimonious BS. Helping the world lose a million pounds and putting

Sanctimonious BS. Helping the world lose a million pounds and putting most of it back on I time to win the next Dietbet. #dietbet #fatgirlfedup #fatgirlfedupsdietbet #waterweightloss #sodium

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@danny.amaya.music is droppin' a fat set in Vegas Jan. 31st 2020!

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transformingmy40s. No gym this morning but did do a 1 mile quick bike ride. The pink area

No gym this morning but did do a 1 mile quick bike ride. The pink area on the map is the route I took but I did it 2 times and that equals 1 mile. My legs were a little sore from yesterday and the day before workouts and walks so I didnt want to go overboard. Plus I'm just getting use to riding a bike from a 20+ year hiatus. Felt good. Definitely got my lungs working on that :) #bike #bbwfitness #sdfitness #fatgirlfedup #fatgirlfedupsdietbet #nevergiveup #goals #mentalhealth #selfcare #stronger #transformingmy40s

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awesome.ketogenic. Can you do this❓❓If you will comment below! ⬇️⬇️⬇️ Eat real food for t

Can you do this❓❓If you will comment below! ⬇️⬇️⬇️ Eat real food for the next month!⁠ . . 😕 Don't know how to start keto diet properly? or want to lose 5-10 lbs in the first week alone with keto lifestyle ? You can click link in our bio to get Everything You Need for keto Success. Imagine… armed with 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. 💪 @awesome.keto ⏩ Don't forget to share and follow @awesome.keto for more 😃

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ftgirlfedup. Hey @dietbet - remember how she was going to be more transparent about

Hey @dietbet - remember how she was going to be more transparent about the fact that she’s paid to host dietbets? She’s back to her vague “social media” answers about how she makes her living. Might want to rethink this partnership. #fatgirlfedup #dietbet #fatgirlfedupsdietbet

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awesome.ketogenic. Made some “boneless wings” or buffalo nuggets tonight. Cut up some chi

Made some “boneless wings” or buffalo nuggets tonight. Cut up some chicken thighs, egged them, and tossed them in a mix of almond flour and green can parm. Baked them off and then tossed them with a mix of frank’s, melted butter, and cayenne. Rounded it out with some celery, carrots, and blue cheese dressing.⁠ .⁠ BuT cArRoTs ArEn’T kEtO!!! Three ounces of carrots ain’t gonna propel me back to 300 plus pounds. Those 5.7 net carbs are a-okay. So save your breath and suck a dick 🤗.⁠ .⁠ 😕 Don't know how to start keto diet properly? or want to lose 5-10 lbs in the first week alone with keto lifestyle ? You can click link in our bio to get Everything You Need for keto Success. Imagine… armed with 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. 💪 @awesome.ketogenic ⏩ Don't forget to share and follow @awesome.ketogenic for more 😃 -⁠ Credit: @fat_dad_keto

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awesome.ketogenic. Dinner: Cobb Salad with nuggets ordered from @doordash. Heck YAAAAASSS

Dinner: Cobb Salad with nuggets ordered from @doordash. Heck YAAAAASSS! I’ve seen order this and It’s so dang good. The nuggets do have a bit more carbs than the grilled but they taste amazing! . What did you have for dinner? . ⁠Still struggling to get into ketosis?⁠ We give you👉The 28-Day Keto Challenge is a well-crafted plan to get you through the first month.⁠ You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance.⁠ Simply follow the plan and you WILL succeed.⁠ 《Check our link in BIO and start Now!》⁠ Follow👉 @awesome.ketogenic 👈for more ⁠

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awesome.ketogenic. This is an AWESOME Keto snack that's SO SIMPLE!! Boiled Egg + Bacon +

This is an AWESOME Keto snack that's SO SIMPLE!! Boiled Egg + Bacon + Cheese!! Perfect for parties and munchies!! . ⁠Still struggling to get into ketosis?⁠ We give you👉The 28-Day Keto Challenge is a well-crafted plan to get you through the first month.⁠ You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance.⁠ Simply follow the plan and you WILL succeed.⁠ 《Check our link in BIO and start Now!》⁠ Follow👉 @awesome.ketogenic 👈for more ⁠ . This awesome idea came from @mealplanaddict!! Great job, thank you!!

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making.mila. I remember when wearing a shirt tucked in was a nightmare. It made me

I remember when wearing a shirt tucked in was a nightmare. It made me feel like a gross blob, so I avoided it at all costs. Worst of all was when I had an internship in college where not only did I have to tuck in my shirt, but it was a grey polo and khaki pants - so unflattering and uncomfortable! I'm happy to say that that is no longer the case 😊 55 pounds makes a huge difference - I feel comfortable in my clothes and #confident in an outfit like this that involves tucking in my shirt. This is one of my many "whys" that motivated me along the way and motivates me to keep up my healthy habits. What are some of your "whys"? 🏃‍♀️ 🚴‍♀️ 🏊‍♀️ 🏋️‍♀️ #fitnessmotivation #workoutmotivation #motivation #justdoit #healthychoices #healthjourney #losingweight #losingweightbuildingmuscle #runner #liftingweights #girlswholift #weightloss #fitfam #curvygirl #dietbet #lfhdietbet #fatgirlfedup #fatgirlfedupsdietbet #workoutplan #determination #50lbsdown #55lbsdown #fitspo #premed #premedlife #medschoolapps #medschoolinterviews #ootd

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ftgirlfedup. More comments for #dietbet regarding the #fatgirlfedupsdietbet scandal

More comments for #dietbet regarding the #fatgirlfedupsdietbet scandal. They’ll keep blocking and deleting, but word will spread. @dietbet your PR is laughably bad. A host who is a horrible representation of your company has a major scandal. You could have cut ties and looked like you cared about something other than money (to those of us who don’t know better). Instead you doubled down and are now muting those who speak out about sexual harassment! #fatgirlfedup #dietbet #fatgirlfedupsdietbet #ftc #weightloss #sexualharassment #metoo

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awesome.ketogenic. 😋 Steak 🥩, half an avocado 🥑 broccoli 🥦 !with a cheddar cheese sau

😋 Steak 🥩, half an avocado 🥑 broccoli 🥦 !with a cheddar cheese sauce 🧀 . 💯 If you don't know how to start keto diet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 💪 Join our 28-Day Keto Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ➡️ LINK IN BIO @awesome.ketogenic ⬅️⁣⁣⁣⁣⁣⁣⁣⁣ . . by @lelyketo

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awesome.ketogenic. 🍖🍗 Crispy skinned chicken breast topped with creamy spinach and sund

🍖🍗 Crispy skinned chicken breast topped with creamy spinach and sundried tomato sauce, broccolini and roasted cauliflower . •To make this scrumptious meal start by heating a frying pan with a little olive oil and fry a chicken breast skin down until crispy, flip chicken breast over and cook for another 2-3mins. •Place in a baking dish and into a preheated oven at 200C. •While chicken is cooking blanch some cauliflower florets and broccolini until just tender, drain. •In the same pan that you cooked the chicken sauté one rasher of bacon, diced, and toss through the cauliflower. •Add to the baking dish along with the chicken. Season with salt and pepper. •Bake until chicken is cooked through and cauliflower is crispy approx 10-15mins depending on the thickness of chicken. •Meanwhile, sauté a handful of baby spinach and 3 sliced sundried tomatoes in a little olive oil, add some pouring cream and season with a sprinkle of powdered garlic and onion. •Simmer until sauce starts to thicken. •Sprinkle in grated Parmesan cheese and season to taste. •When chicken is cooked through remove from oven and cover lightly with foil and allow to rest for 5 mins. •While chicken is resting heat some butter and toss through the broccolini. •Serve your chicken topped with sauce, broccolini, and cauliflower on the side. Enjoy 👌🏻 . 💯 If you don't know how to start keto diet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 💪 Join our 28-Day Keto Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ➡️ LINK IN BIO @awesome.ketogenic ⬅️⁣⁣⁣⁣⁣⁣⁣⁣ . . credit: @deliciously.keto

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fatgirlfedup. Yesterday I was surrounded by pizza and breadsticks that I could have

Yesterday I was surrounded by pizza and breadsticks that I could have for free & smelled so good but I avoided because I'm ready to see progress again. Was it easy to say no? Its hard and sometimes not always. Was it worth it? Absolutely. Every single time. By saying no I woke up to results and feeling good instead of feeling like I had no self control. I hit the gym to keep seeing results and felt lean this morning. Food will always be there but sometimes it's also okay to say "no" and ask yourself if you actually want it or just want it because the food is there. Food is fuel. Eat to live, dont live to eat! #weightloss #weightlossjourney #fit #fitfam #fedupfam #fitness #motivation #inspiration #goals #gym #workout #exercise #transformation #transform #countingcalories #anytimefitness #gymshark #cardio #food #foodisfuel #fatgirlfedupsdietbet #myfitnesspal

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