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My gym home for the next week. I debated taking the week off, but decided that that wasn't really an option. Even though I'm on vacation, I really look forward to getting to the gym. Thank you @crossfit_grays_harbor_official for making me feel welcome, and kicking my butt! . On a side note, I definitely didn't miss the humidity... it was only 50° today, and I sweat more than when it's 85 in Utah 😬 . #vacation #noexcuses #goals #fitness #motivate #weightloss #motivation #strongnotskinny #workout #dontquit #myjourney #weightlossjourney #neverquit #transformation #progress #losingweight #hardwork #gym #crossfit #fattofit #obesetobeast #fatgirlfedup #gettingfit #healthychoices #fedupfam #health #exercise #getfit #determination #positivity

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fitbosstribe.videos. Tired of doing the same old boring cardio?
.
Well try this fat burner

Tired of doing the same old boring cardio? . Well try this fat burner out! It works your legs and booty while targeting that stubborn fat. . These are one of my favorite workouts when I don’t have much time and I want to do a quick cardio and feel the burn. . 20 minutes! 1 minute each exercise- 5x! LETS GO LADIES! We got this! . Tag a friend that would love this workout 🔥

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christina.smith2. BUILD YOUR BOOTY AT HOME EDITION⁣ 🔥🍑
⁣
All you need is a resistance

BUILD YOUR BOOTY AT HOME EDITION⁣ 🔥🍑 ⁣ All you need is a resistance band! Don’t underestimate the burn you’ll feel with these 🍑 exercises⁣ ⁣ Complete this circuit 4 times! 👇⁣ ⁣ 🔥Side steps 30 reps⁣ 🔥Fire hydrants 15 each side⁣ 🔥Side leg raises 15 each side⁣ 🔥Glute bridge abductors 15 reps⁣ .⁣ .⁣ .⁣ Like and save for later!!!⁣ ⁣ Comment a 🔥 if you’re going to try this killer workout later⁣ ⁣ **I DON’T OWN THE RIGHTS OF THIS SONG**

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fatgirlfedup. Shoutout to our @dietbet tribe member Kathy @runningtofindmyself who h

Shoutout to our @dietbet tribe member Kathy @runningtofindmyself who has lost 70lbs with our games! Heres her amazing story: - "I knew it was time to start losing weight when I started feeling tired and sore all the time and was having trouble doing certain things. I wasn’t sure if I was going to give up as I had done many a times before but I decided I wanted to lose some weight to feel better, and be healthier. So far I’m Down over 70 pounds thru plant based (moving away from junk food vegetarian) nutrition, moving more (using my Fitbit versa), running and doing Dietbets (have won over $200 US since Jan). Dietbets have been such a great motivation to keep moving in the right direction. After finding @fatgirlfedup I knew I wanted to try one of her games as she talked about how much the games had helped her. I am currently in game number 4 with her and will do her next one after this one ends next week. I have done other bets during this time but nothing compares to the community and people that join her bets. There is such a large community of helpful people always willing to comment on your posts, as well as sharing their posts with their ups and downs and food ideas. It doesn’t matter if you have gone back and forth, all that matters is moving forward, enjoying life, feeling good, and committing to your health. 🖤 " Who's next?! Our next game starts 10/28! Together as a tribe were losing weight, staying accountable, getting healthy, and getting paid! Link in bio or dietbet.com/fatgirlfedup

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tiffgetsffit. A little late posting today, simply because technology decided to work

A little late posting today, simply because technology decided to work against me this morning, lol. Hoping to see more improvement over the coming weeks, but trying hard to remember that it will happen when it's supposed to. Just going to keep giving it my best effort and eventually, it will happen. I know what I need to keep doing. . . . . . #myweightlossjourney #weightlossjourney #workingonme #weightloss #weightlossdiary #fitfam #fedupfam #fitnessjourney #fit #weightlosscommunity #instafit #lowcarb #igweightloss #lowcarblife #diabetic #progressnotperfection #healthylifestyle #fitness #obesetobeast #fattofit #losingweight #gettinghealthy #weightlosssupport #100poundsdown #weeklyweighin #weighinday

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warrior_jessica_slashes_fat. I haven’t been jean shopping since June so I finally went a week ago a

I haven’t been jean shopping since June so I finally went a week ago and this is what happened in that dressing room. I couldn’t believe it was actually happening. I can’t recall last time I was able to wear a size 13 or 15 in jeans. . . . . . #mondaymotivation #motivationmonday #naturalweightloss #transformationtuesday #weightloss #weightlossjourney #abs #cardio #workout #workoutmotivation #weightlossjourney2019 #fit #fitnessgirl #fitnessaddict #fitness #fitspo #fattofit #obesetobeast #fedupfam #slimmingworld #beastmode #gymmotivation #beforeandafter #gettingfit #losingweight #fitnessmotivation #fatgirlfedupsdietbet #workhard #goals #weightlosstransformation

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ashyresonate. Smashing things down at @phatfighters tonight! Feel like I worked hard

Smashing things down at @phatfighters tonight! Feel like I worked harder than I have done for a while, managed a two minute butt raise hold instead of 1! Pretty stoked with that but might be paying for it over the next few days 😂 #health #fitness #weightloss #weightlossjourney #strengthtraining #smashingit #fatgirlfedup #fedupfam #phatfighters #resonate #resolve

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ww_mrsfollensbee. Tomato soup with grilled cheese for dinner. A little high in points, b

Tomato soup with grilled cheese for dinner. A little high in points, but worth it tonight😷🤷‍♀️ 🔷 🔷 🔷 #wwdinnertime #wwdinner #wwcommunity #wwsupport #wwsisterhood #wwfam #lowpointdinner #dinnertime #fedupfam #lifestylechange #healthyliving @ww #weightlossjourney

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thekenyacrooks. ATLANTA Workout with me in Person! 
You wanted it so I'm going to give

ATLANTA Workout with me in Person! You wanted it so I'm going to give it to you! I'm coming to see you in person! Either A. You can workout with me one on one 2 times a week (I'll come to you) for $1000 a month B. You can join my Weekend in person workout group in Stone Mountain (at Stone Mountain Park at 10 am) for 4 sessions for $150. As a gift I'm going to give you my online workout program free. Send money to my Cashapp $KENYACROOKS and let's lose 25 lbs in the next 30 days and most importantly get rid of your Pooch. Also for my people in the Douglasville, Camp Creek, and Cascade area, get one month for $250 while spaces are available. Dm me #150(for Weekend Group) #1000(one on one) or #250(Douglasville group) and tell me how much you're trying to lose and some of your goals! I train SUPERSTARS and I'm going to help you look like one too! #ebonyfitness #blackwomenlosingweight #blackwomendoworkout #fckbeingfat #weightlossdiary #weightlossjourney #weightlosstransformation #KENYAFIED #100poundsdown #weightlossgoals #blackfitnessmotivation #naturalweightloss #flabtofab #weightlossjourney2019 #50poundsdown #losinginches #obesetobeast #weightlossmotivation #weightlossgoals #watchmeshrink #fedupfam #weightlossprogress #blackgirlsworkouttoo #igfitness #igfitfam

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reagan_rny_. #motivationmonday is upon is! Im my own motivation first and foremost.

#motivationmonday is upon is! Im my own motivation first and foremost. Its easy to doubt yourself, doubt your resilience, but one thing is for certain Im teaching myself a few things and im learning more and more about my body and how badass I am everyday! Heres a few transformation pics, Enjoy! Current weight is 195. . . . #healthylife #life #lifestyle #vegan #motivation #sweetsweat #gymlife #fat2fit #fedupfam #weightlifting #weights #cardio #roadtoplastics #blackketogirl #lazyketo #easyketo #ketobeginner #coffee #ketocoffee #sugarfreelife #intermittentfasting #rnyinstacrew #onederland #onederlandparty #nsv #lifeafterweightlosssurgery #lifeafterweightloss #instagramweightloss

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lishis.losingit. I came down with a miserable cold but I’ve been drinking all the hot t

I came down with a miserable cold but I’ve been drinking all the hot tea, fresh juice, water, and making sure I get my @fitonomy collagen and vitamins in! I probably can’t workout for a few days but not gonna let that throw me off. I can control my nutrition, continue to lose weight, and still stay on track with my goals. My Dietbet just started today and I’m gonna win this one! This is organic earl grey tea with a scoop of @fitonomy collagen and coconut almond creamer. So delicious and I’m loving this collagen! My code LISH will save you 10% on all @fitonomy products, I’m loving all the ones I’ve tried and planning on ordering more soon! 🌱💚 • • • #100poundsdown #onepoundatatime #naturalweightloss #lovethejourney #determination #mondaymotivation #transformation #weightlossmotivation #bodyinprogress #weightlossgoals #transform #loveyourself #effyourbeautystandards #weightlossbeforeandafter #weightlossbeforeandduring #weightlossinspiration #weightlosscommunity #fedupfam #losingweight #weightloss #extremeweightloss #weightlosssupport #weightlossjourney #fitfam #fat2fit #plussizefitness #fattohealthy #obesetobeast #curvyfitness #weighttlosstransformation

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stacy.fattofit. Didn’t get to do C25K today but my goal is to start it tomorrow! I do

Didn’t get to do C25K today but my goal is to start it tomorrow! I do feel like I got some decent exercise in by taking my baby to the park and running and chasing her for about 30 minutes. My Fitbit says it was 13 minutes but whatever. I might also do a 30 minute workout. . Also wanted to show how well I did on my calories today! Still chugging at the #last90dayschallenge !!! . Remember what @fatgirlfedup days, #nevermissamonday !!💪🏻 So I’m thinking of getting some intentional workout in here in just a bit!😊. . . . . . . . . #weightloss #weightlossjourney #fitness #myfitnessjourney #fitnessjourney #health #healthjourney #fitfatgirl #fitfat #fitfam #weightlosspals #fattofit #fatasstobadass #weightlossyoutuber #myfitnesspal #MFP #myfitnesspaljourney #losefat #countcalories #hydrate #fatgirlfedup #fedupfam #fattofit #fatasstobadass #obesetobeast #obese #obesetofit

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sustainablysharp. Have been wanting to start playing a team sport ever since starting to

Have been wanting to start playing a team sport ever since starting to be healthier I’m easing myself in with lawn bowls next stop rugby slowly working my way up to a sport that includes running and contact 😂 But for the next few months let’s stick to something that requires zero running 😂

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katieslosingit2019. The most accurate description of my Monday I could ever ask for 😂😂😂

The most accurate description of my Monday I could ever ask for 😂😂😂 - Our next Dietbet starts on October 21!! The bet is only $10.00...I keep the bet low so it will be accessible to more people. Bet $10.00 that you can lose 4% of your weight in 4 weeks! The link to join the game is in my bio for anyone who wants to play!! 💪🏻💪🏻 ➖➖➖ #katiesdietbetslaysquad #weightloss #weightlossjourney #getfit #weightlossmotivation #workingout #losingweight #fitnessmotivation #weightlosstransformation #myfitnesspal #fitness #healthyfood #healthyeating #transformation #gains #goals #workout #fitfam #dietbet #fattofit #caloriecounting #mealprep #progressnotperfection #food #diet #motivation #fatgirlfedupsdietbet #fedupfam

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sara.getting.fit. Sometimes you fall off the wagon for months. Sometimes you tell yourse

Sometimes you fall off the wagon for months. Sometimes you tell yourself you’re going to start fresh on Monday and by Wednesday you’ve already fallen back off. Sometimes you have to restart 100 times and it’s frustrating. But it will be ok. You can do this. One day at a time. . . #nonscalevictory #weightlossjourney #weightlosscommunity #myweightlossjourney #myfitnessjourney #fitjourney #ootd #gettingfit #naturalweightloss #fitlife #healthy #beforeandafterweightloss #workout #getfit #healthierme #healthjourney #fedupfam #motivationmonday #letsgetfit #weightlosstransformation #activewear #fatloss #myweightlossstory #losingweight #myjourney #weightlossinspiration #workoutinspiration #fattofit #fat2fit #fatloss

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healthfitness4me. 👉 How One Woman Discover the Female Fat-Loss Code Missed by Modern Me

👉 How One Woman Discover the Female Fat-Loss Code Missed by Modern Medicine And Lost 84lbs Using Simple 2-Step Ritual. To Watch the video! 👇👇👇 👇 👇. . 😍😍Motivation to lose weight “I was throwing something on to run to Aldi to try to find “the” bread lol and I put these pants on and snapped a quick pic. When I put them side by side I was stunned! There is so much progress between these photos and it’s so motivating to me that I’ve come this far! I’m so ready to keep going and watch my body change along the way! I have so much more to go but I’m not where I started and that is AMAZING! . . . . . . . . . . . . . 📸 @queenlykrista #extremeweightloss #transformationtuesday #beforeandafterweightloss #weightlossmotivation #fattofit #fattofitjourney #fatloss #weightlosssuccess #weightlossjourney #weightlosstransformation #weightlosschallenge #vsgsurgery #rnycommunity #vsginstacrew #vsgfamily #vsgsupport #wlsstrong #nonscalevictories #weightlossgoals #wlcommunity #weightlossdiary #weightlossjourney2019 #fedupfam #watchmeshrink #teamlosing #wlstories #vsglife #transformation

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It’s been a while, y’all. Took it suppppper light today since I haven’t been in a minute but I’m glad to be getting back in the groove of things. && on another note—def not going at 6pm again because it was stupid busy. 😤😤 . . . . . . . #weightloss #fattofit #watchmeshrink #obesetobeast #weightlossjourney #weightlosstransformation #weightlossbeforeandafter #weightlossinspiration #fitnessjourney #fitfam #fastedcardio #fastedworkout #intermittentfasting #beforepicture #transformation #beforeandafter #goaldigger #backsquat #fitspiration #extremeweightloss #faceweightloss #fedupfam #transformationtuesday

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womenfatlosssuccess. 👉 How One Woman Discover the Female Fat-Loss Code Missed by Modern Me

👉 How One Woman Discover the Female Fat-Loss Code Missed by Modern Medicine And Lost 84lbs Using Simple 2-Step Ritual. To Watch the video! 👇👇👇 👇 👇. CHECK out link in @womenfatlosssuccess . 😍😍Motivation to lose weight “I was throwing something on to run to Aldi to try to find “the” bread lol and I put these pants on and snapped a quick pic. When I put them side by side I was stunned! There is so much progress between these photos and it’s so motivating to me that I’ve come this far! I’m so ready to keep going and watch my body change along the way! I have so much more to go but I’m not where I started and that is AMAZING! . . . . . . . . . . . . . 📸 @queenlykrista #extremeweightloss #transformationtuesday #beforeandafterweightloss #weightlossmotivation #fattofit #fattofitjourney #fatloss #weightlosssuccess #weightlossjourney #weightlosstransformation #weightlosschallenge #vsgsurgery #rnycommunity #vsginstacrew #vsgfamily #vsgsupport #wlsstrong #nonscalevictories #weightlossgoals #wlcommunity #weightlossdiary #weightlossjourney2019 #fedupfam #watchmeshrink #teamlosing #wlstories #vsglife #transformation

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dreaming__fitness. Celebrate every step of the way. I was proud at 10lbs down, I'm proud

Celebrate every step of the way. I was proud at 10lbs down, I'm proud at 82lbs down. Learning not to celebrate with food was one of the hardest lessons to learn. "I DID SOMETHING GOOD, BUY ME CAKE" is a very hard habit to break. TREAT YO SELF still constantly runs through my mind 😬⁣ The only way to fail is to give up!⁣ . . Follow @dreaming__fitness Follow @dreaming__fitness Follow @dreaming__fitness . . Try best weightloss programme to loose 82lbs weight with two simple steps. Check link in bio . . 📸 ⁣⁣@glutton.to.gorgeous

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ketoweightlossrecipes_. 🍀 I was really surprised at this picture
she is very cool
You are loo

🍀 I was really surprised at this picture she is very cool You are looking for a healthy weight loss program ➡️Click on my profile @ketoweightlossj to learn more how to lose 10-18 pounds and more with keto Are you ready to participate in our 28 day keto challenge?💪 Introducing @mag.does.keto : I’m 45lbs lighter since I started keto and fasting. I feel and look better than ever (if I can say so myself)…. BUT finally having a properly functioning body is the big win here. I am beyond grateful to have lived another year, completely healthy! 45 lb difference Keto changing my life !!! . . . #fitnesstransformations #weightlosstips #weightlossroutines #losingweight #weightlossstruggle #weightlossmotivation #weightlosstransformation #weightlosssuccess #extremeweightloss #fatlosstips #fatlossmotivation #extremeweightloss #wlsstrong #fattofit #fattofitjourney #fatloss #nsv #nonscalevictory #nonscalevictories #weightlossgoals #wlcommunity #weightlossdiary #weightlossjourney2019 #fedupfam #watchmeshrink #teamlosing #wlstories #vsglife #wlstransformation #beforeandafterweightloss

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katieslosingit2019. Accountability 💪🏻😋 -
Our next Dietbet starts on October 21!! The be

Accountability 💪🏻😋 - Our next Dietbet starts on October 21!! The bet is only $10.00...I keep the bet low so it will be accessible to more people. Bet $10.00 that you can lose 4% of your weight in 4 weeks! The link to join the game is in my bio for anyone who wants to play!! 💪🏻💪🏻 ➖➖➖ #katiesdietbetslaysquad #weightloss #weightlossjourney #getfit #weightlossmotivation #workingout #losingweight #fitnessmotivation #weightlosstransformation #myfitnesspal #fitness #healthyfood #healthyeating #transformation #gains #goals #workout #fitfam #dietbet #fattofit #caloriecounting #mealprep #progressnotperfection #food #diet #motivation #fatgirlfedupsdietbet #fedupfam

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weightloss_motivationns. 🤟The best weight loss program
You have participated in some ineffecti

🤟The best weight loss program You have participated in some ineffective weight loss programs or you are looking for an effective weight loss program. ➡️Click the link in my profile to learn more @weightloss_motivationns ❤️learn about our flat belly milk. Let's start now to have a successful weight loss journey. Lose 5-10 lbs in the first week. A lot of people have been successful with our program No scams here Total peace of mind with our refund policy if you are not satisfied. We want to bring the best results to you . 📷credit by @tupludeli

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