#fernwood

Posts Share

The most perfect 80’s bodysuit sold in store before I could list it. @illusionistlex showing it off.

Share 65 2

Mad max in some plaid slacks 👌🏽love these thick, tan/grey/brown wool trousers. Wide pant leg, high waist. Made in Canada. Will fit 27-32. $55 DM if interested.

Share 28 3
shanmicevski. 🚨🍻🚌🌾🐮Groovin 🐮🚌🌾🍻🚨

🚨🍻🚌🌾🐮Groovin 🐮🚌🌾🍻🚨

Share 265 10
fernwoodfitness. The Summer edition of our Fernwood magazine has just landed ☀️ Grab yo

The Summer edition of our Fernwood magazine has just landed ☀️ Grab your copy in club today, featuring the stunning @jennifer.garner

Share 78 2

Leg day, the best day 🍑🏋🏼‍♀️ #FernwoodFitness #fernwood #gym #legday

Share 142 4

@picotcollective Night Markets in Victoria start TONIGHT! ✨4-9pm at Fernwood Square✨ we won’t be there, but so many great vendors and pals will be !! #tbt #imu #fernwood #yyj . . . photo by: @rachaelalexandra.co

Share 235 7

⚡️

Share 29 1

Our community childcare centre wants to get our kids back to playing on natural materials. This playhouse, built of pallets, re-purposed fence slats and freshly milled overage from another project was their wish - and we were happy to make it happen. (: 👍🏻 • • • #fixitfernwood #construction #contractor #playhouse #yyjbiz #yyjbusiness #victoriabc #homerenovation #fernwood #oakbay #quality #builders #handywoman #carpentry #fix8marketing #generalcontractor #constructionworker #ladyboss #tradeswomen #girlboss #womenintrades #viccity #yyjlife #cityofvictoria #byoboss #victoriabuzz #yyjbusiness #westcoastlife #westcoaststyle #friday #tgif

Share 18 1

EcoSoles and Rustic Coast’s designs are beautiful, unique, high quality products that are durable and timeless.

Share 22 1

Happy Friday from Sandi and Tupac

Share 40 2
fernwoodfitnesscannington. ✖️TIME TO GIVE A HAND 🖐 ✖️ Help our a fellow sister who is struggling

✖️TIME TO GIVE A HAND 🖐 ✖️ Help our a fellow sister who is struggling with anxiety and depression by purchasing: - A heart for a gold coin donation - A tote bag for $3 - Entering the chance to win a Queensland escape by buying raffle tickets (1 for $5 or 3 for $10) Every bit helps and 100% of proceeds go towards the foundation💕 . . . #fernwood #free #magazine #healthclub #healthylifestyle #healthylife #women #womenonly #womenempowerment #strongwomen #strongertogether #empoweringwomen #helpingwomen #weareinthistogether #helpinghand #friendship

Share 26 2
lashesbyrenae. Bring on the weekend! Happy Friday everyone. How amazing is this weath

Bring on the weekend! Happy Friday everyone. How amazing is this weather! Lets hope it stays for the fryers street food festival tomorrow! We are fully booked for tomorrow and only have 3 appointments left for the year! 😮💕 #shepparton #mooroopna #lashes #lashlashlash #extensions #lashesbyrenae #eyelashextensions #lashextensions #sheppartonlashes #mooroopnalashes #thebest #offeringalllashes #thoseeyes #eyes #blueeyes #onlyinshepparton #fernwood #gym #beauty #beautytherapist #qualified #clean #healthy #lashlove #extensionlove #booknow #appointments #salon

Share 21 1

Fridays are for celebrating! You don’t need an excuse either. Had a great week? Celebrate it. Had a really normal week? Celebrate it. Woke up today and just lived? Celebrate it! Went a whole day without a wedgie? Well, that’s rare, but as soon as our underwear arrives, you’ll be able to celebrate that too! Sign up to our newsletter online to be the first to know when it lands. Comfort and confidence is key! #everydaylingerieco #everybodyyourrules #womenforwomen #lingerie #lingerielife #lovemyself #loveyourskin #bodylove #breathablefabric #lovemeforme #comfortsupport #inspireme #womenempoweringwomen #instylebadasswomen #glamma #fernwood #stillgotit #ageless #curvestyle #bodypositive #bodyconfidence #realbodylove

Share 32 3

We got WOOD!! ——————————————————————- #wood #gotwood #wegotwood #fernwood #victoriabc #buildingwalls #yyjrealestate #newbuilding #realestateinvestor #walls

Share 28 0

Slay all dayyyy, hot damn 🌟 BLT ( duo tint + brow shape ) With our lash lift treatment. 8 weeks of natural curl. Low maintenance bliss • • • • • • • • • • • • • • • #yyj #fernwood #esthetician #lashlift @sugarlashpro #saanich #uvic #camosun #victoriabc

Share 20 0
originbakery. Dinner for 2 for $14! Our meat pies are easy to heat up in the oven, a

Dinner for 2 for $14! Our meat pies are easy to heat up in the oven, and serve with a chutney and salad.⠀ Chicken & Corn pot pies available now, and stay tuned for the return of our Tourtieres!⠀ .⠀ .⠀ #glutenfreepie #glutenfreelunch #glutenfreedinner #glutenfreebakery #glutenfreeyyj #gf #wheatfree #celiacfriendly #celiacsafe #yyj #victoriabc #yyjeats #fernwood #oakbay #langford #vancouverisland #instafood #foodpics #wellness #happygut #healthygut #glutenfreeisourspecialty

Share 33 0
breathe.in.beautiful. Really need exercises that focus on the belly. This has been my proble

Really need exercises that focus on the belly. This has been my problem area 😪. I’m feeling and noticing definite toning in most of my body but my belly is hanging on to extra weight. There’s still plenty of room for improvement with my diet. I decided to look up a few exercises to target the belly, I tried a few as well as as this one...plank with ball roll. It’s not as easy as it might look. You really need to hold your core and make sure that your planking technique is correct. A few years ago I was having a planking competition with hubby and my technique was obviously wrong as by the afternoon I could not walk...it lasted a few days. I’m really enjoying trying different activities at the gym just to keep it interesting. I seem to be spending an hour there. When I first hopped in the treadmill I wasn’t quite feeling it so told myself I’d only do 2 laps before my next exercise. All the stats were wrong though... in my head 100 calories sounded so much better. This meant doing a third lap. I pushed through to a third lap...and got my 100 calories. Do you do that? Do the numbers have to be rounded off lol? It’s those extra laps, that extra minute, that extra weight...that help you reach your goals faster. #breatheinbeautiful #exercise #gym #planking #plank #workout #goals #motivation #encourage #weight #healthy #healthymind #belly #depression #mentalhealth #mentalillness #fernwood

Share 19 0

We have some driving tips for those heading out on wintry roads, but our first tip is the most important one: ❄ Stay home. If you really don’t have to go out, don’t. Even if you can drive well in the snow, not everyone else can and you stay out of the way of Emergency Personnel and Snow Removal Crews who need to get through. Driving in the snow tips: ❄Accelerate and decelerate SLOWLY. Applying the gas slowly to accelerate is the best method for regaining traction and avoiding skids and wheel spinning. ❄ Increased distance between vehicles to eight to ten seconds. This increased margin of safety will provide the longer distance needed if you have to stop. ❄ Know your brakes. The best way to stop is threshold breaking by keeping the heel of your foot on the floor and use the ball of your foot to apply firm, steady pressure on the brake pedal. ❄ Don’t power up hills but try to get a little inertia going before you reach the hill and let that inertia carry you to the top. As you reach the crest of the hill, reduce your speed and proceed down hill as slowly as possible. ❄ Don’t stop going up a hill. There’s nothing worse than trying to get moving up a hill on an icy road. ❄ If you get off-road, don't over exert trying to push out and stay in place while calling for help. #ShirkeyKatz

Share 27 1
fernwoodcanberracity. Have you tried the Sally Up squat challenge??? Some of our summer scul

Have you tried the Sally Up squat challenge??? Some of our summer sculpt ladies being put through there paces and enjoying some squats! 🍑 @fernwoodfitness @fernwoodcanberracity . . #fernwood #fernwoodfitness #gym #bootcamp #fit #fitppl #fitfam #squats #booty #legday #photooftheday #instagood

Share 13 0
tjoestewart. #Fernwood #cat #yyj

#Fernwood #cat #yyj

Share 18 0
owldesignerfair. Chanting Class Beadworks makes Sandalwood Malas with semi precious bea
Share 25 0

Gorgeous 80’s body suit. Features very high neck and zippered back. Best fit for someone with a long torso, small/medium. $40 DM if interested.

Share 48 3
originbakery. We use natural organic peanut butter and Callebaut chocolate chips in

We use natural organic peanut butter and Callebaut chocolate chips in our gluten-free peanut butter cookies. A sprinkle of sea salt on top too!⠀ .⠀ .⠀ #glutenfreecookies #peanutbuttercookies #glutenfreebakery #glutenfreeyyj #gf #wheatfree #celiacfriendly #celiacsafe #yyj #victoriabc #yyjeats #fernwood #oakbay #langford #vancouverisland #instafood #foodpics #wellness #happygut #healthygut #glutenfreeisourspecialty

Share 43 0
tatiisenid. This was last week..!!! Now we are doing all the finishing touches in

This was last week..!!! Now we are doing all the finishing touches in my home.!! My house is primed and ready to paint. This weekend we are going to start doing doors and trims!! 😍 lots of things going on like electrical, gas, appliances and lighting choices are done!! 😊 Step by Step getting there. ❤ #selfhelphomes #selfhelpbuilder #SelfHelphousing #fernwoodphaseII #fernwood #neighborworks #neighborworksRI #lovebuilding #westarttogetherwefinishtogether

Share 18 3
sothebysnewlands_re. •. u n d e r  o f f e r 
List Price R6,500 000
This year in particular

•. u n d e r o f f e r List Price R6,500 000 This year in particular we have had to adapt and be open to change in order to achieve our goal.At the beginning of this year that goal was to sell more real estate than last year, regardless of the market. We almost there 🎯 #goals #realestate #newlands #sothebys #fernwood #listwithus #capetown #resultsdriven #focusonthewhy #capetownrealestate #fernwood #sir #wefoundtheperfectnewfamilyforthishome

Share 31 1

Scary spice rockin her fish tail jacket too 🐠 Penny Lane fur and suede. Pretty fishtail pattern and thick trim/cuffs. Not sure of what type of fur, feels soft like rabbit. Will fit small-medium. In excellent condition $80 DM if interested.

Share 52 2
rubyfitter. Evening #Bodypump trying to stay on track. So easy to lose form once o

Evening #Bodypump trying to stay on track. So easy to lose form once out of routine #keepfit 🏋️‍♀️💪💛💛💛 - - #noexcuses #getfit #gymselfie #girlswholift #fitchick #strengthandconditioning #strengthtraining #fitnessjourney #weightlossjourney #fernwoodfitness #fernwoodtribe #fernwood

Share 31 2

. Question please! . Do you enjoy your workout and wait for it every day ? Or it feels like a burden that you wanna get it off the way ??? Coz there’s a huge difference 💪🏻👊🏻🔥 💪🏻 #fernwood #buddhabowl #nutrition #veggies #vegan #foodstyling #veganrecipes #yum #foodart #plantpower #veganfoodspot #dairyfree #healthyliving #glutenfree #beautifulcuisines #nourish #vegetarian #foodshare #veganfoodshare #buzzfeast #eattherainbow #zoodles #eatwell #onmytable #bbg #plantbased #healthylunch #cleaneats #wholefoods #plantbaseddiet

Share 48 3