#fitfam

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aleksic_twins. #Ad 
As a yoga teacher I constantly need to have smooth legs so I’ve b

#Ad As a yoga teacher I constantly need to have smooth legs so I’ve been beyond excited when the #1 epilator brand in the world- Braun got in touch with me to partner with them! When it comes to hair removal, nothing comes close to epilation in my opinion as it gives you long-lasting smoothness (for up to 4 weeks) from the comfort of your home any time you want! I’ve been already using one of their older model epilators for years and was so excited to try the new Braun Silk-épil 9 SensoSmart. This amazing device makes a perfect holiday gift and you can get it on Amazon.com with $20 clippable coupon applied at checkout right now! The new SensoSmart technology provides guidance via its light-signal so that you apply the right amount of pressure to remove more hair in one stroke. The device is 100% waterproof which makes it super easy to use in the shower or bath and comes with 7 extra attachments (like the facial cap, bikini trimmer, etc.). I know from experience epilation can be uncomfortable but this device is made to minimize any discomfort and irritation, which makes it the perfect choice for first-time users. #BraunBeauty #SilkEpil9

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marttaa21. “¿Por y para qué entrenas?”🔥 PROGRESO para la VIDA
🔁Otra vez esta fo

“¿Por y para qué entrenas?”🔥 PROGRESO para la VIDA 🔁Otra vez esta foto, LA FOTO, pero, 11 de diciembre. Lo que no se ve pero me hace FELIZ; mayor flexibilidad, de aguantar 3 segundos a 10. ⏳7seg más, puro entreno mental, me doy la orden; lo quiero, voy a por ello, lo hago🧠. . Parece una tontería pero esto lo aplico en mi día a día🤸🏽‍♀️, me sirve de algo enfadarme o simplemente molestarme por X motivo? Respiro los segundos que necesite🧘🏽‍♀️, para cambiarle la perspectiva y sigo con mi vida.😊 ¿De verdad quiero y merezco ese puesto? Primero me lo creo yo💪🏽, me doy la orden🧠 y mi seguridad hará el resto😎. . ENTRENO POR Y PARA MI y esto es lo que me LLENA❤️y hace sentir VIVA🤸🏽‍♀️. 💉aumentar la dosis es siempre la opción ❤️. . ¿POR Y PARA QUÉ ENTRENAS TÚ?🧐 y si no lo haces, ya tardas en mover el cucu🍑. . Pd: Sigo practicando para equipaje de mano, de cualquiera de vostr@s, no soy quisquillosa con el destino🌝🥰 FELIZnocheBONIT❤️S ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ ⚠️Códigos de REBAJITA💃🏽: @protella.es “MARTA” @pontemasfuerte “MARTAPMF”

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_ncxfit_. Same Girl just 180 lighter ❤️

Same Girl just 180 lighter ❤️

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Motivation is what gets you started, habit is what keeps you going- Happy hump day #humpday

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Putting up the Christmas tree in my briefs, why? Because I can 🤷🏽‍♂️

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trainsane_coach_mark. 😊 2012 - 2018 😊
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Meine Frau @bibibunny1 sagt vom Lauch zum Mann...

😊 2012 - 2018 😊 . Meine Frau @bibibunny1 sagt vom Lauch zum Mann... 🙈🙈 . Übrigens gibt es in unserem Online-Shop www✖️trainsane✖️ch ab sofort und für immer krasse Staffelrabatte: . 👉 Ab Bestellwert CHF 50.- 10% 👉 Ab Bestellwert CHF 150.- 20% 👉 Ab Bestellwert CHF 250.- 30% 👉 Portofrei ab CHF 100.- . #trainsane #gym #bern #tutorial #fitfam #fitnessmotivation #fitspo #thesweatlife #heretocreate #motivation #trainhard #noexcuses #youcandoit #getstrong #dedication #nopainnogain #pump #trainingday #fitspiration #fit #fitness #bodybuilding #healthy #healthylifestyle #muscle #style

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@fitwinsbugs 🐞🐞 ♾ “Noi, che cerchiamo ogni giorno di rafforzare il nostro legame. Che cerchiamo di trasmettere la forza che ci diamo. Che cerchiamo di correggerci, sostenerci anche nelle situazioni più difficili. Noi, che siamo noi, solo noi. E scopriamo ogni giorno , il valore della nostra forza... E riusciamo a trasmetterla... Noi, che siamo la prova vivente..che quando hai la persona giusta vicino, puoi fare tutto, rendendoti invincibile. #24weekspregnant 🤰🏼 • 💪️ #Fitgirl #fitfam #toptags #fit #fitness #workout #gym #model #fitspo #bodybuilding #love #healthy #fitnessbody #fitnessmodel #bikinifiness #fitgirls #girlswithmuscle #muscles #beastmode #fitnessaddict #gymlife #fitfrenchies #girlswholift #training #pregnant #fitpregnancy #fitmum

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lishisliving. #facetofacefriday
My face is puffy today from lack of sleep and bad fo

#facetofacefriday My face is puffy today from lack of sleep and bad food choices this week, but still better than it used to be 🤷🏻‍♀️ these are about a year apart and 55 pounds different. I’ve been slacking this week, indulging in too many holiday treats and stress eating. Time to refocus and get my shit together before December is over, I’m not waiting for the new year! Tonight I’m resting, tomorrow back on the grind. Happy Friday!! • • • #determination #strength #motivation #bodyinprogress #weightlossgoals #tryingmybest #transform #loveyourself #selflove #effyourbeautystandards #gymsesh #fitness #losingweight #weightloss #weightlossjourney #fitfam #fattofit #plussizefitness #plussize #curvyfit #workout #curvyfitness #gettinghealthy #inspiration #healthymindbodysoul #stayingcommitted #dontgiveup #justdoit #lishisliving

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*CONTEST PREP LOG 15/12/2018* Weight - 115kg Waist - 90.5cm - - Melbourne is heating up!!! Had some fantastic cardio sessions this week in the sun. Today we hit 10 weeks until the first contest and right now everything is coming along as planned. For this reason there is no need for fat burners or ‘magic supps’, just old fashion hard work and plenty of it. Currently training around 5 hours a day ✌️ - - I will be logging my progression each week for those who want to see me transform & Metamorphasize 💪 - - #gym #fit #workout #motivation #fitfam #bodybuilding #onlinept #fitspo #health #training #lifestyle #michaelgmoses #instagood #model #fitnessaddict #teammetamorphasize #mensphysique #abs #exercise #fitnessmodel #instafit #mensclassicphysique #gymlife #photooftheday #ifbb #fatloss #contestprep #classicbodybuilding #arnoldclassic #ifbbproleagueoz

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lindsey_learns_health. Happy Friday friends, we made it! I’m having some two ingredient dough

Happy Friday friends, we made it! I’m having some two ingredient dough pizza and a couple adult beverages before we head out to see “The Mule.” I’ve been looking forward to this night alllllllll week 😁 . . . . #ww #smartpoints #wwfreestyle #wwcommunity #wwsmartpoints #wwsupport #livefully #bettertogether #weightloss #weightlossmeals #weightlossstruggle #weightlossjourney #healthylifestyle #healthspo #balance #backontrack #eatgoodfeelgood #fitness #fitfam #bodypositive #loveyourself #wellnessthatworks #marieasyfitness #fitfam #fitspo #feedyourmuscles #healthyrecipes #cleaneating #wwigfamily #girlswholift

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Never look back - unless it’s to see how far you’ve come 💪 ❤️ 😉 . Attempted my #firstchinup today...and didn’t eat pavement!!! 😀 👊 Mama’s bringing sexy BACK! 💃 ...and she still got all her teeth 😂 😂 😂 Challenge yourself everyday - you just might surprise yourself on how freckin awesome you really are 😉. . And if at first you eat pavement (don’t worry, chompers can be fixed 😂) then dust those sexy shoulders off and try again my friend 😊 #keepyourchinupbuttercup #flexfriday #strongmom #getbackup #backmuscles #chinup #challengeyourself #fitness #strongnotskinny #motivation #momswithmuscles #strength #fitmom #fitfam #leanback #strongwomen #healthyandhappy #keepgoing #bethebestversionofyou #justdoit #mykidsaremymotivation #fitmomof4 #postpartumfitness #progressnotperfection #momofboys #whoneedsweightswhenyouhavetwins #keepingupwiththekids #yeg #yegfitness

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I don't like to brag, but I think @coryg_ fell in love with me. No big deal. 😘😂 #F45training #coryg #fitfam #lovewhatyoudo #goodvibes

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bradley.s.williamsii. Good morning social media.  Here is a little raw morning footage for y

Good morning social media. Here is a little raw morning footage for you. . I hope you are rounding out your year in the best, fittest, goal smashing way possible. . It is nearly impossible to get all of our micronutrient needs through our dietary habits in todays society. . This is where multivitamins come in. . Multivitamins help fill those gaps, acting like our body's insurance policy. . Remember my giveaway!!! If you want to enter for a chance to win a 30 day supply of 1stphorm Micro-factor multivitamin pack just follow these steps. . 1- Like any of my multivitamin posts up until the 21st of December. . 2- Make sure you are following me. . 3- Tag a friend in the comments section of any of my multivitamin posts up until the giveaway ends. . Otherwise good luck. Have a great weekend, stay hungry and keep grinding. #1stphorm #iam1stphorm #legionofboom #1stphormmicrofactor #multivitamin #dailyroutine #bodybuildingmotivation #bodybuilding #fitness #fitnessmotivation #igfit #igfitness #instagramfitness #gym #gymmotivation #gymlyfe #gymlife #ironaddicts #isymfs #cantstopwontstop #fitfam #proudfitfam #hustleforthemuscle

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Only had a 30 minute window to workout today while my little Rubi was at ballet. So i decided to do only cardio today after I promised my sister from another mister @priscillallanes I would try to do the treadmill on a 15 incline 😣 she’s a bitch right? Well i managed to do 15 minutes and then the last 10 minutes just walking/jogging intervals. Pretty proud of myself and I’ll keep trying the 15 incline until it’s not as difficult as it was today 😂 . . . #weightloss #weightlossjourney #weightlossmotivation #weightlosssupport #weightlossgoals #gym #gymmotivation #fitness #fitnessmotivation #fitmom #fitmoms #instagramfitness #fitgirls #fitnessjourney #igfitness #instafit #instafitness #exercise #fitfam #utahfitfam #utahfitness #girlslifttoo #girlswholift #2018ismyyear #gymlife #gymrat #gymselfie #bornworthy

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_blwright. Just being cute AF in my favourite place ever @crossfitaere @wennnnndy

Just being cute AF in my favourite place ever @crossfitaere @wennnnndyyyyyy . . . . . #crossfit #gym #fitfam #fitness #instafit #gay #instagay

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Iiiiiii can’t stand the phrases “i miss the cuts”, or “gotta bulk, so no abs”. Are you kidding me?!? It’s a fucking cop out. If you look at my pics the first and third are me flexing and the second is not unflexed. As you can see there is not much difference. Wanna know why????? Cuz I’m bulking!!!!! The difference between me and you, I don’t let random ass, out of shape people or judges tell me how I should look. I just value my physique more then most people. I don’t see a point of getting fat and lookin like shit for 10-11 months to say you looked good for a week. Why not just care more about the overall look and work form and strength??? Size will come, don’t worry folks, most people will naturally get big and fat, why speed the process up??? So to all the juicing guys at my gym calling me small, I like that, I want to be called lean and small, when someone says I look big, oh you can bet I’ll do some more abs and maybe cardio to stop that shit. Either way, get that damn pump in!! #shoulderworkout #nocardio #bodybuilding #lafitness #fitness #fit #fitnessmotivation #fitfam #fitnessaddict #gains #small #getweird #letsgetweird #personaltrainer #training #pale #leanmuscle #dowork #nonstop #realwork #flex #flexfriday #dadbod

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aleksandra_dimanovska. #gym#workout#bodybuilding#fitness#fitfam#training#fit#fitspo#healthy#w

#angel

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fashion_nation_1. *🤩Most trending item🤩* *🤩Gucci strip lining shirt🤩*
*Back in stock

*🤩Most trending item🤩* *🤩Gucci strip lining shirt🤩* *Back in stock very heavy quality* *SINGLE COLOUR* *Size::M.L.XL* *FULL STOCK AVAILABLE* *3.4 DAYS OPEN ORDERS* *PRICE 699/- FREE SHIPPING* ❣❣❣❣❣❣❣❣❣ *Same day slip.Given of this* #indian #india #love #follow #like #instagood #motivation #bollywood #gym #fitness #mumbai #instagram #fit #fitnessmodel #photography #gymrat #fashion #fitfam #delhi #muscle #healthy #gymgirl #body #workout #bodybuilding #fitnessmotivation #abs #gymlife #gymaddict #bhfyp

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jennpilates. Inner strength ..I don’t sweat for pounds or inches, or dress size. I

Inner strength ..I don’t sweat for pounds or inches, or dress size. I sweat to make outside match my inside... great quote and so true. Happy Friday!! #getfit #training #healthylifestyle #motivation #personaltrainer #gymlife #fitbody #goals

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chelslynnlol. As 2018 is coming to a close theres no better time then the present to

As 2018 is coming to a close theres no better time then the present to do things you never thought you would do. Instead of just doing the bare minimum to get by start saying yes to those new opportunities because it could end up to be pretty darn rewarding🙌 - #healthandbeauty #skincare #postpartum #opportunity #postpartumjourney #quotes #beauty

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When you just can't get enough of life! We had such an awesome week last week in the USVI. Island friends are island family...it was as if no time had passed at all see everyone again. I will be posting pictures for the next couple weeks from our trip. Right up until Christmas smacks me over the head...and then we leave for Reykjavik! #passportready #fitfam #traveler #travelkids #usvi #offthebeatentrack #sand #surf #sun #beachbum #getoutside #kidstravel #worldschooling

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ironman._.in_gram. 📸 @alycia.hill
・・・
Embrace the work, no matter what the elements!❄️ F

📸 @alycia.hill ・・・ Embrace the work, no matter what the elements!❄️ Follow us @Ironman._.In_Gram for more💝 📷 Via : @tri365 #workout #motivation #triathlon #tritraining #thetrihood #triathlete #fitness #sport #swim #jttelecom #fitfam #bike #cycling #run

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benny_j82. When the deca cycle goes a little too far🙃 #fitfam #fitness #bodybuil

When the deca cycle goes a little too far🙃 #fitfam #fitness #bodybuilding #instafit #juicing #instagood

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