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defimieuxmanger. Ce soir c’est flétan et des girolles 🥰, j’aime tellement les champign

Ce soir c’est flétan et des girolles 🥰, j’aime tellement les champignons !! Et vous vous aimez ? Fin d’un week-end en famille, hier un super resto, on a profité, on a rigolé, bref c’était génial 👍🏻 J’espère que pour vous aussi !! Belle soirée 😘 #healthy #onlacherien #food #healthyfood #healthychoices #motivation #health #instafood #bienmanger #eatclean #seafood #healthylife #weightloss #instaregimeuse #regimeuse #mieuxmanger #autumn #fitgirls #fitfamily #mangersain #reequilibragealimentaire #fitfood #dietfood #homemade #faitmaison #happy #2019nonauxkilos #homemadefood #mushrooms #nouveau

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anytimefitnesslemont. Sunday Stretch!!! 👊
Here is a standing Figure 4 stretch. This variati

Sunday Stretch!!! 👊 Here is a standing Figure 4 stretch. This variation is great to work on flexibility and BALANCE!! JOIN MXM/Coach Dani and try this stretch today. . Be sure to do each leg . Hold for about 5 breaths or 30 seconds each side. . Modified can be done lying on your back or seated. . Great for our hips and glutes 🏃‍♀️🏃‍♀️🏃‍♀️🏋️‍♀️🧘‍♀️ #anytimefitnesslemont #fitfamily #stretching #coaching #personaltraining #grouptraining #WETrainBetter #results #encouragement #21daytransformationchallenge #sundaystretching

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Contentment plays a huge role in happiness! I recently did a bible study Titled Love Life Again and something really stuck with me that I want to pass along to my family, friends and kiddos. Put God first above everything else. When we want him more than the stuff we think we need, he will give us the desire of our hearts because those desires will align with what he wants for us. As Joyce Meyer puts it.... If we are lusting after something and think we won’t be happy without it Gods not going to give us that because the joy is in the THING and not in HIM. #contentment #travels #healthyliving #physicaltherapy #inspire #boymom #healthiswealth #love #fitfamily #entrepreneurs #cleaneating #mommaonamission #explore #livelifetothefullest #blessed #summer #bossbabe #girl #nature #confidenceisbeauty #dream #fashion #fun #style #beautiful #cute #life #missouri #godisgood

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Guess who won 1st place?!? The Dixie Derby Race was a lot of fun after Church service today!! My sweet boy was 1 of the 6 today. They had 2 categories for 1,2, and 3rd place. He took home 1 of the First place 🥇 Trophies for his car being fast!!! Happy Sunday Funday Friends Proud momma! . . #momlife #momof2 #sundayfunday #dixiederbycarrace2019 #funday #makingmemories #happinessisfree #churchlife #funtimes #thegoodstuff #lovemylife #betheexample #blessed #fitfamily #fitmomstrongmom #balance #leader #rolemodel #smile #showup #proudmom #proudboy #memories #wfbc

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Our new members just keep killin it 💪🏽😈 . Both Ian and Liam are prepping for the Holiday Havoc in December! Will we see you there??? . #patriot #pride #power #masonpowerlifting #mason #masonstrong #gmu #barbell #club #GeorgeMason #fitness #gym #nova #VAStrong #athletemotivation #fitspiration #fitfamily #powerlifting #olympiclifting #usapl #ipf #squat #deadlift

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rooted.in.health_. Find your balance 🍃
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It’s Sunday. A great time to set your intenti

Find your balance 🍃 . . It’s Sunday. A great time to set your intentions for the week and find balance in your schedule. 🍃 . . Remember finding balance isn’t about figuring out how many balls we can throw up in the air. It is about prioritizing our essentials and knowing when to ask for help 🍃 . . Get @rooted.in.health_ 🍃 . . . . . #physio #physicaltherapy #healthcoach #healthyliving #fittherapists #momofteens #momofour #fitfamily #core #instafit #5<link>@8</link> #getfit #fitness #fitcommunity #prehab #fitfamily #strengthinnumbers #fitnesswithfriends #rundisney #run #funwithfitness #backtobasics

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adelyn_mumfit. Μεƨ ɛиғαитƨ αvαит тσʋт.

Μυʍ ғιт ℓιғɛ.
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Ce matin, en allant à la sal

Μεƨ ɛиғαитƨ αvαит тσʋт. Μυʍ ғιт ℓιғɛ. . Ce matin, en allant à la salle, j’ai vu que mes nanas me paraissent un peu tristes car elles voulaient jouer à la poupée avec moi .. 😧 . Du coup partir et les laisser comme ça c’était impossible car ça m’a fait mal de les laisser comme ça et je m’entraînerais mal .. 😟 . Mais le pouvoir des super mamans c’est de faire sourire aux enfants !! L’idée m’est venue !! Je les proposais d’emmener ma poupée avec moi à la salle !! Oui à la salle !! 😅 . À cet instant j’ai vu leur sourire et ça chauffe le ❤️ !! Elles ont grave adopté l’idée 😅 genre la maîtresse qui envoie les élèves au EPS !! 😄 Je les envoyais les photos de moi à la salle avec leur poupée, ça les amuse !! 😂 . Peu importe le regard des autres, le bonheur de nos enfants avant tout !! 💕 . #mamansportive #mumfit #ifbbmummy #love #enfant #mama #merefille #her #mummy #baby #amour #kids #bodybuilding #abdo #girl #somuchlove #topbodychallenge #nogainnopain #fitnesslife #fitfamily

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thewellchi. This morning we came together with @getaniyalated & took over the Chic

This morning we came together with @getaniyalated & took over the Chicago Lupus Walk! The Downpour challenge was dedicated to finding a cure for lupus in honor of @getaniyalated’s mom, @misstiffanilee & everyone else living with the disease! #getaniyalated #thewellchi #fitness #lupusawareness #findthecure #lupuswalk #fitfamily #downpour

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jamiehastings1983. I had a gym workout buddy today! My son Nathan. #momlifeisthebestlife

I had a gym workout buddy today! My son Nathan. #momlifeisthebestlife #Goals #fitfamily #raisingstrongkids #Beastmode

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⚒ 2-0 ⚽️

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What a wonderful morning. These babies ran their first triathlon and they absolutely killed it. Von sailed through all three transitions. Sloan started to let doubt creep in on the run, but re-focused and finished strong. I’m beyond proud of them. They have now done something I’ve never done...Although their daddy is an Ironman. I hope this is the first of many more. Junior #bouncyhunters #triathalonkids #fitfamily #blendedfamily #gr8ful

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thomasdevietro. Way to stand tall Brody!!! 💪⚡️🔥 #lilgymrat #athlete #brodyman #thefo

Way to stand tall Brody!!! 💪⚡️🔥 #lilgymrat #athlete #brodyman #theforceisstrong #football #fitfamily #delco #springfield #fearisaliar

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••L’Évolution de Madame Wapitifit•• Bonjour à toutes et à tous comment allez vous ? Évolution de madame depuis 6 mois de coaching par moi même elle s’en sort très très bien comme vous pouvez le voir 💪 si tu veux la soutenir n’hésite pas à allez sur son profil @fit_and_horses 🖤 ( tu verra nos chevaux aussi 😊). Alors dis moi ce que tu en pense dans les commentaires 😊 Et surtout soutenez la au maximum les amis 😃 ( je ne suis pas facile avec elle, sachant qu’elle a eu une double fracture des articulations du doigt et qu’elle a eu les ligaments touchés mais le travail paye 👍💪) . N’hésite pas à m’identifier dans tes posts ou stories 😃 et si tu le souhaite tu peux utiliser le hashtag #teamwapitifit 🙏🦍 Je vous souhaite à tous de passer une très belle soirée! 🖖🖖 . . . . #teamjulienq #teamshape #teamsosobodyshape #teamgrosguifit #fit #fitness #fitgirl #fitfrance #bodybuilding #girl #transformation #lifestyle #fallowme #fitfamily #muscles #muscle #bazingras #fitfrenchies #iphone #evolution #bodytransformation #cucufiers #shotoniphone #athlete #evolutionfitness #teamviking #fitnessmotivation #girlfriend

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*run* Dernière sortie de la semaine et sous la pluie #runpluvieuxrunheureux mais bon à partir de demain cest l'automne et le retour de la pluie, il va falloir s'habituer mais ça ne peut faire que du bien à la #nature Dernière sortie de la semaine avant une semaine de relâche Récapitulatif de la semaine Mardi 50' de fartlek Jeudi 45' d'EF à jeun Vendredi sortie longue 1h45 Dimanche 45' d'EF Demain une nouvelle semaine et mon 1er retour sur le #batchcooking Bonne soirée les IG et bon courage pour demain #trail #trailrunning #courir #runninggirl #runtheworld #runstoppable #running #runningmom #fitfamily #togetherstronger #togethermotivated #instarunfrance #nevergiveup #iloverunning #training #runneuse #babytraileuse #sundayrun #sundayrunday

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Ich habe keine Zeit mich zu beeilen ——————————————————— Was für ein schönes Wochenende :-) Training ging leider nicht auf 100% wegen starker Schulterschmerzen, aber dafür war es sehr erholend :-) Heute habe ich mal vegane Nudeln ausprobiert. Wow das war wirklich absolut lecker 😋😍 Ich mag veganes Essen wirklich sehr, allerdings wäre eine komplett vegane Lebensweise für mich einfach nichts da ich es mir sehr anstrengend vorstelle, wirklich bei jedem Lebensmittel genau nachzuschauen ob nicht doch etwas tierisches enthalten ist. Wie seht ihr das so mit einer vegetarischen oder sogar begaben Lebensweise ? Ich hoffe ihr hattet auch eine schöne Zeit und einen guten Start in die neue Woche :-) #foodblogfeed #veganfoodporn #fitfamily #vegetarisch #veganlunch #vegannoodles #traditionalfood #fitfood #berlinfood #ernährung #govegan #food #holidayfood #instafoodie #deliciousfood #tofu #fitlifestyle #nutrition #goodeats #healthiswealth #fitfamily #healthyfoodshare #foodphotography #christmasmarket #foodofinstagram #goodfood #tasty #instayum #eatfamous #instagermany

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jlysho. It is Sunday! Avocado toast is on the menu. On Friday night we went to

It is Sunday! Avocado toast is on the menu. On Friday night we went to our favourite family restaurant for dinner and with our take-out pizza (it'sa must for the hubs) they have us a loaf of their home-made bread. They sometimes soi that toasted the end of the night when it looks like they are not going to use up all they have baked that day. At any rate, the bread is so delicious... It weighs about 5 pounds so you know it's not lacking any calories but it's totally worth the splurge, especially when you to it with 🥑 and tomato, feta and balsamic glaze. I didn't have fresh avocado but I al ways have frozen for emergencies like a fresh loaf of bread just waiting to be made into avocado toast. @preschoice carries the avocado in the freezer section next too the berries, in case you want to check it out. Happy Sunday friends!

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celine_daniela_official. Wiiiieee du hast noch 4 Geschwister??? Ja und wo sind die, wenn ihr tr

Wiiiieee du hast noch 4 Geschwister??? Ja und wo sind die, wenn ihr trainieren seid??? Was machen die??? Machen die auch Sport??? ....................................... Ja, ich habe noch 4 weitere Geschwister und jaaaa, die machen auch Sport🤗 der große spielt Fußball⚽️, meine Schwester geht tanzen👯 , der mittlere geht turnen🤸🏽‍♂️ und der kleine.... ja oke, der überlegt noch😅 Auch ich habe vor dem Fitnessstudio schon Sport gemacht🙈 erst war ich zusammen mit meiner Schwester 4 Jahre in Gardetanzen👯 und anschließend waren wir zusammen 3 Jahre im turnen🤸🏽‍♂️ Während ich selbst noch geturnt habe, habe ich auch kleinere Kinder trainiert und somit meinen Bruder in die Halle geschleppt😁 Mir hat turnen irgendwann nicht mehr so viel Spaß gemacht, dafür ist mein Bruder jetzt mit doppelt so viel Leidenschaft dabei und turnt für mich mit🥰 Heute hat er Mama fast zum weinen gebracht🙈 auch wenn sie immer unendlich viel Angst hat, wenn er erzählt was er im Training wieder alles gemacht hat💪🏽 war sie heute sooo stolz auf ihn😊 zusammen mit seiner Mannschaft hat er bei seinem Wettkampf heute den ersten Platz gemacht🏆 Da kann man selbst bei dem kleinen noch einiges lernen✨ . . . . . #love #happy #health #training #nopainnogain #fitness #fitnessfood #workout #blogger #lifestyle #worms #fitx #mannheim #gain #muscle #healthy #gym #sport #training #proudofme #justdoit #family #fitmom #fitfamily #fitteen #fitgirl #fitnessblogger_de

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When carbohydrates are digested and sent into the blood stream they become sugars called glucose. Eating carbohydrates has shown to increase Ghrelin, a hormone which increases our appetite. We therefore eat more which in turn makes our blood sugar and insulin levels spike. Insulin makes you hungry, carbs cause you to eat more food, which causes insulin levels to spike again and so on and so on! It's a vicious cycle of insulin-induced fatness. Stop experiencing sugar cravings and the desire to want more! Make the change, switch your fuel source; Ketones over Glucose and start being a BETTER version of you! If you’d like more information about reducing your cravings please DM me! No time like the present! #ketonesforfuel #ketonesovercarbs #betteryourself #nomorecravingsplease #nomoresugarcravings #fitfamily #healthmind #healthylifestyle #ketonesrulecarbsdrool #ketonesrule #biohacking

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Sunday Evening already 🙈🙊 Heres to a new week ahead 🤗 . . My main focus this week is college and the work load I have But with that comes alot of stress ans anxiety . . . So need to watch my intake and make better choices this week And try hopefully get to the gym even twice this week 😊💪 . . #fit #fitness #fitfam #fitnessmotivation #positiveenergy #sunday #fitnessgoals #instahealth #excerise #transformation #lifts #fitbit #irishfitfam #instafitness #weightlosjourney #weightlossmotivation #intermittentfasting #lfl💛 #f4f #postivemind #positivelife #healthylifestyle #healthyeating #fitspirations

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