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Weekend swimming for Joy and her friends ❤️ as a post-birthday celebration. These girls pretty much grew up with her since pre-school and remain good friends even though they all attend different schools now. Moments like this are precious 🙏🏻❤️ . . #friendshipgoals #fitkids #swimming #birthdaygoals #seremban #fitmomhsienfamily #kualalumpur #Joyisjoy

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gymnastamandapanda. I can't keep calm, it's my birthday! 😀🤸🎂
#gymnast #birthday #birthd

I can't keep calm, it's my birthday! 😀🤸🎂 #gymnast #birthday #birthdaygirl #saturday #funday #fitkids #myday #panda

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Nothing can stop you, you’re all the way up! 😜✨

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transcendfitnessygn. Back to class after a week break.

#karatekid #karateforkids #fitkids

Back to class after a week break. #karatekid #karateforkids #fitkids

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This kid amazes me every day #thiskid #son #amazing #fit #fitness #strong #fitkids

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Tiny Reapers now open for business... - Invest in them and they will thank you for it. Your most important assets. 🤼‍♂️🤼‍♀️

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nadaa_zaza. Partners workout 💥
1st plank
Sec push up💪
Motivate your kid to make

Partners workout 💥 1st plank Sec push up💪 Motivate your kid to make workout with you by adding some fun😍 #fitness #fitkids #fitnessmotivation #fitnessmodel #fitmom #fitmomlife #plank #plankchallenge #pushup #pushupchallenge #fitegypt #fitegypt

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juliahubara. Words are powerful!  Words that empower and encourage to do your very

Words are powerful! Words that empower and encourage to do your very best is even more powerful, especially to the little ones I teach. It might have been an impromptu game I made up in order to get their full attention, I wanted them to show each other support, I wanted them to engage with one another, offer a kind word and let them know that each one of them are AWESOME! It starts with us, it starts with them, we can all do and say something to make this world a better and a kinder place! I hope those words would follow them later in life, help them follow their dreams and goals, help them believe they can do anything they want in life, and that it is not a completion! ❤️♥️💜 How amazing are they? And how funny and sweet and joyful are they? I love working with kids. Their emotions are in the purest form possible, they are judgment feee and full of joy! I really hope that it stays with them throughout their life #teacher #dance #movement #kindwords #empower #kids #sandiegokidsdancestudio #positivevibes #rhythms #musicality #fitkids #jouful #dowhatyoulove #creativemovemnt #hiphopforkids #moving #laughing #cuteness #heartisfull #teachkindness #kind #betterwhenimdancing #feelbetterwhenimdancing

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This is how my Newborough Parkrun finished today 💖 both girls wanted to get out of the pram and run at the end, Emilya went with dad and Penelope came with me. P was doing so well until.... she tripped and fell over and I stood on her hand 😒😂 safe to say her run for the day was over... Maybe next week? #runfail #tryagain #mybad #mumfail #sorehand #newboroughparkrun #parkrun #runningkids #runtogether #runningfamily #runmum #runningmum #runningmumsaustralia #rma #roadrunner #trailrunner #gippslandroadrunners #gippygirlscan #gippygirls #gippsland #fitness #fitkids #activekids #active #healthylifestyle #dowhatyoulove #dowhatmakesyouhappy #dowhatmakesyousmile #liveyourbestlife

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babyv_official. Here's a little exchange I had with one of the judges at Big Boogie Ba

Here's a little exchange I had with one of the judges at Big Boogie Battle. TBH I'm too young to know who he is but my daddy told me he is a legend from back in day. Apparently 10yrs b4 I was born he won one the biggest battles in the world at the time. You know what that means?? Him n my daddy must be pretty old😂 Shout out to B-boy @dyzeediaries thank you for the exchange🙏🏾 Its was so much fun even tho I was so nervous

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crossfitireland. Fitness | Health | Happiness 
#CrossFitKids 
Hannah’s first CrossFit m

Fitness | Health | Happiness #CrossFitKids Hannah’s first CrossFit medal 🏅 @repost @sandra_pye . . #CrossFit #CrossFitIreland #kids #fitness #health #happiness #fitkids #community #team #strongkids #reward #confidence

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aerokidsaustralia. Throw back to last weekend #AEROkids South Aussie #aerobicgymnastics w

Throw back to last weekend #AEROkids South Aussie #aerobicgymnastics workshop! Here our fab presenter @tammy.johnson.372019 held an amazing and inspiring #goalsetting segment. We all took away some awesome advice and tips for the best ways to goal set... SMART!! S - Specific!! - Know what you want M - Measureable - Make the goal measurable A - Attainable - keep the goal realistic! R - Relevant - what are you trying to achieve? T - Timely - give your goals a time frame Goals are so important, but it’s more important to be SMART when setting them. 💪💜💙 #goals #goalsetting #achieveyourdreams #aerofun #fitkids #inspiring #workshop #expertsinherfield #knowwhatyouwant #dreamsdocometrue #hardwork #train #focus #dream #bespecific #followyourheart #followyourdreams #aussiekids #southaustralia #teamwork #achieveyourgoals #mindfullness #kidsofinstagram #fitkids #aerobics #funfitness @hub.aerobicgymnastics @seacliffaerobicgymnastics @high_impact_aerobicgymnastics @gymnasticssouthaustralia @gymaustralia @kyliecynthiathomas @scienceforsport @southaustralia @southaustralianspo

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Reasons why kids should do CrossFit:⠀ 1. It’s fun ⠀ 2. It builds confidence⠀ 3. It reinforces discipline & respect⠀ 4. It improves athleticism and fitness⠀ 5. It develops camaraderie ⠀ 6. It assists with emotional release⠀ 7. Children learn how to deal with challenges ⠀ 8. It helps development of a healthy lifestyle⠀ 9. It assists with better academic performance⠀ ⠀ Our CrossFit Kids class times are:⠀ CrossFit Tots (walking to 4 years)⠀ Monday’s 10-10.45am⠀ Wednesdays 2.15-3pm⠀ ⠀ CrossFit Kids (5-12 years)⠀ Wednesdays 4.30-5.15pm⠀ Saturdays 9-9.45am⠀ ⠀ CrossFit Teens (13-17 years)⠀ Wednesdays 5.30-6.30pm⠀ Saturdays 9.45-10.30am⠀ ⠀ To book a free trial click the link in our bio.⠀ Photo by @rxdphotography#theboxportsmouth #crossfitportseaisland #crossfit #fitness #health #portsmouth #gym #gymmotivation #crossfituk #crossfitaffiliate #crossfitmotivation #crossfitkids #crossfitteens #crossfittots #fitkids #funfitness

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seb_said. F.I.T KIDS
Kids are experts at falling down. Whether playing their fav

F.I.T KIDS Kids are experts at falling down. Whether playing their favorite sport or just walking across the room, kids regularly reacquaint themselves with the wonders of gravity. However, with the right training, even the kids who struggle to focus and concentrate can improve their balance and coordination, which can help them in sports and daily activities and this in turn strengthens and improves the muscles of balance, focus, concentration and discipline! . . . . . . #heeltotoewalking #fitkids #rightleftbrain #kidsmindfulness #kidsbalance #proprioception #kidsconcentration #kidsfocus #balance #footbalance #brain #mindset

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fitsheffield. F.I.T KIDS
Kids are experts at falling down. Whether playing their fav

F.I.T KIDS Kids are experts at falling down. Whether playing their favorite sport or just walking across the room, kids regularly reacquaint themselves with the wonders of gravity. However, with the right training, even the kids who struggle to focus and concentrate can improve their balance and coordination, which can help them in sports and daily activities and this in turn strengthens and improves the muscles of balance, focus, concentration and discipline! . . . . . . #heeltotoewalking #fitkids #rightleftbrain #kidsmindfulness #kidsbalance #proprioception #kidsconcentration #kidsfocus #balance #footbalance #brain #mindset

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ninalambrakis. #fitnessfun with my #fitfam 
If you know me ,you know how I enjoy livi

#fitnessfun with my #fitfam If you know me ,you know how I enjoy living an active lifestyle but theres nothing more that I enjoy than training with my girls and hubby as a family. Gabi loves it, and it encourages the kids to follow in a healthy active living lifestyle. #familyfun #fitness #fitnessfun #fitfam #fitkids #fitbaby #instafit #activeliving #familyfun #healthylifestyle #foursome #family #squadgoals #famiygoals #blessed

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Finally laying it down. I haven't lifted in my typical way lately, but I've been lifting! Tomas is getting bigger, and discovering more of the world around him, so I bought a new carrier that can be used to allow him to be carried and face different directions. In preparation for the Baby Wearing Bootcamp that I'm starting in May, I've been wearing him a lot more often. Since he's older, and can handle more, I'm starting to wear him facing outward. I only do it for short periods of time, because babies can still be overstimulated, and the goal is to have him enjoy his time to interact with the world! Do/did you wear your little one? Do you have a favorite carrier? What kind is it? How much was it? Visit www.mtjfit.com/milf to sign up for more info about the Baby Wearing Bootcamp! Side Note: if you look closely under Anthony's legs, you'll see my dog Emjae. This is my baby's first outing since she was bitten by a baby rattlesnake! She's finally back to being her silly, loving, self so life is GOOD! #FlexFriday #ProgressNotPerfection #MakeTheJourney #JourneyFitness #fitmom #fitnessmotivation #fitnessjourney #getmoving #journeytomilf #momfitness #activemom #selfcare #selflove #ladiesmakingthejourney #ladiesmtj #familytime #fitkids #fitnesscoach #postpartum #mombod #constanteffort #momof3 #NukePeanutNChunks #Emjae #dogther #familyfun

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alannahfitbod. Me and my little wim hoffer who like me got into the cold Irish water

Me and my little wim hoffer who like me got into the cold Irish water today in Dublin and told me it was such fun mum!! Teach your kids the value of nature, they are the next generation teach them to love and respect all that nature gives us. Stop taking from nature and start giving back. Respect it. Be kind to it. Cherish it. There’s no Planet B!!!!! @alannahfitbod #noplanetb🌎 #noplanetb #naturelovers #nature #protecttheplanet #sea #swim #wimhoff #fitkids #familyphotography #family #fitnessmotivation #fit

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Relax GYM - Cuprija™ CROSSFIT 18.04.2019. 10:00 www.facebook.com/relaxgym @relaxgymcuprija . ▪️ STUDENTI I ĐACI (800 din) ▪️ TERETANA (1000 din) ▪️ TERETANA + KARDIO (1500 din) . ▪️ AEROBICS ▪️ INSANITY ▪️ CROSS FIT ▪️ ZUMBA ▪️ LATINO KIDS ▪️ HIP HOP KIDS ▪️ STREET WORKOUT . ▪️ PERSONALNI TRENING ▪️ GRUPNI TRENING (2 do 4 ljudi) ▪️ ONLINE TRENIRANJE (inbox) . Teretana: 430m² Sala za grupne treninge: 100m² Profesinalne kardio sprave Profesionalne sprava za vezbanje Bučice od 1 do 50 kg Protein bar & suplement shop Parking za članove kluba Street Workout Park . . ✔️ SAŠA DIMITRIJEVIĆ . ▪️ Licencirani Personalni Trener IFBB, IBFF ▪️ Online Trener (plan treninga, plan ishrane) ▪️ Bodybuilding ▪️ Fitness ▪️ Cross Fit ▪️ Skidanje masti ▪️ Nabacivanje mišićne mase ▪️ Pripreme sportista za takmičenja . www.sasadimitrijevic.com www.facebook.com/sasadim www.facebook.com/sasadimitrijevic.fitnesstrainer www.instagram.com/sasadim www.youtube.com/sasadim sasadim@gmail.com @sasadim (063)7771981 . . ✔️ MARIJA DIMITRIJEVIĆ . ▪️Licencirani Personalni Trener IFBB, IBFF ▪️Online Trener (plan treninga, plan ishrane) ▪️Aerobics ▪️Insanity ▪️Cross Fit ▪️Bodybuilding ▪️Fitness ▪️Skidanje masti ▪️Nabacivanje mišićne mase . www.facebook.com/marijadim www.instagram.com/marijadim marijadim@gmail.com @marijadim (062)236142 . . #relaxgym #relaxgymcuprija #aerobics #insanity #fitness #crossfit #fitkids #bodybuilding #zumba #hiphop #boxing #personaltraining #personaltrainer #onlinecoaching #onlinetrainer #fitnesscoach #lifestylecoach #motivation #exercise #nutrition #diet #workout #gainmuscle #losefat #personalnitrener #onlinetrener #gym #teretana #mrsavljenje #mentor

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Quase !!!! 🙈🇦🇴🇦🇴❤️❤️❤️❤️🙏🏽🙏🏽🙏🏽 Daqui a bocado vou lutar no Campeonato Mundial de Jiu Jitsu em Abu Dhabi. ________________________________________ #jiujitsu #brazilianjiujitsu #kidsjiujitsu #kidathlete #angola #follow #girl #fitkids #follow #smile #jiujitsugirls #jiujitsuangola #bestoftheday #picoftheday #martialarts #amazing #instadaily #instacool #fitness #bestoftheday #instalike #like4like #follow #love

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victorious_hafto. What a Blessing it was to see all the @victoriouskids2018 out at Robel

What a Blessing it was to see all the @victoriouskids2018 out at Robelle Domain Parklands, Springfield this morning 🙏🏽 . . Such Amazing Strong, Brave, Victorious kids all following in their parents, caregivers lifestyle change for the better 🙌🏽 . . Shout out to Nesha and her leaders Kaleb and Riah for setting up an amazing hour of fun fitness, lolly scramble, Easter egg hunt, sausage sizzle and chill. . . Have an Amazing Easter! Victorious Health & Fitness Training Victorious KIDS . . . #Victorious #Kids #Ourfuture #Breedthemyoung #fitkids #fitness #fitfam #workout #gym #kidsfitness #motivation #gymnastics #fitnessmotivation #kids #EasterHunt #lolliescramble #fun #fit

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F❤️A🧡M💛I💚L💙Y💜

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Exercise is an important component of a healthy lifestyle. 💚 But did you know exercising as a family has several benefits? 1. It can establish lifelong habits. 2. It provides extra motivation and encouragement. 3. There will be meaningful bonding. 4. It improves communication. 5. It’s fun!!!!!!💕💪🏼 Enjoy your family workout!!🤸🏻‍♂️💙

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Your only competition is YOU! Stop making excuses and decide to be the best version of yourself! Next month, we've got our inch loss camp coming up which has proven to yield TREMENDOUS results... sign up with us today! . . #kinetic #fitspo #fitness #fitkids #fitnessmodel #fitnessjourney #workout #srilanka #colombo #pranalounge #posture #studio #trx #core #circuittraining #thump #abfab #inspiration #fitnessmotivation #mantra #trxworkout #thump #HIIT #endurancetraining #intervaltraining #personaltraining #weekendfeels #boxfit #cardio

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boymomster. Update: His CBC came back completely normal 💯 The doc was thinking sh

Update: His CBC came back completely normal 💯 The doc was thinking she’d find an infection of some sort but all is good 🙏🏻 I’m so stoked because I was stressing so hard y’all! Next up is the allergy testing! He’s back to being on his good days and was able to play ball today! Thank you all so much for the continued love and support for our monster, I honestly couldn’t get through all this without y’all. We did add some nasal spray on top of his daily allergy meds too until we get a spot for testing! Definitely heading in the eighth direction and we gonna figure this shit out soon! 🖤 #positivevibes #goodnews #thankyou

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milly_ferguson_. Wet weather garage workout 🏋️‍♂️ even with a chest infection I still

Wet weather garage workout 🏋️‍♂️ even with a chest infection I still have more stamina and motivation 💪than @evie_ferguson_ who’d prefer to be in front of the camera 😂 #chasingdreams #notthetimeevie

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Full Moon Medicine 🌕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “A full moon is like you and me, one half for you the other for me A full moon is like moon cheese, nom nom nom I love moon cheese ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A full moon is like a dinner plate, with chocolate pudding and strawberry cake A full moon is like you and me, together let’s have moon glee” - Ansh 8 years Golden Sands School ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Take a moment to look up at the full moon beauty with your kids! 🌕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌼 Bring Kids Yoga into your centre. Book a FREE trial today! 🌼 NESA accredited workshop for Early Childhood & Primary Teachers. All info: www.karmakidsyoga.com.au ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #kids #kidsyoga #kidsyogateachertraining #yogaforkids #yogabalance #yogakids #earlyeducation #yogateacher #earlylearning #earlychildhoodcare #elc #childcare #earlyeducationteacher #ideasforkids #activitiesforkids #yogaforchildren #childrensyoga #healthykids #fitkids #calmkids #australia #sydney #melbourne #aussiemums #aussiedads #aussiekids #aussie #holidays

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D earned his second JR Black belt tonight. He’ll be able to test for his Black belt in January. 🥋🖤❤️ . . . His instructor moved his board twice during his break so his Master took over. Otherwise he would have done it the first time.

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