(adsbygoogle = window.adsbygoogle || []).push({});
felmedic.cosmetologia. 5 tips que pueden cambiar tu vida, te atreves a hacerlos parte de tu r

5 tips que pueden cambiar tu vida, te atreves a hacerlos parte de tu rutina? 💜💜💜💜💜 Citas: 📞 3227455 opción 2 #Felmedic #Cosmetología #Cosmetology #belleza #beauty #salud #health #bienestar #healthy #lifestyle #fit #fitness #habitos #saludable #estetica #medellin #healthyfood #fitmotivation #healthyeating #healthyrecipes #saopauloplaza

Share 2 1
hacwhy. My New York🗽 client @annyatheglambeast after 5 weeks of dedication to

My New York🗽 client @annyatheglambeast after 5 weeks of dedication to her diet and training. After surviving a bout with thyroid cancer and still a proud mum of 3 kids. 🤱 Blood, sweat and tears went into this 💪👊 Very very proud as a life coach to see the progress she's made! Big up yuhself gyal! 👹 _____________________________________ #hakwaiclan #hakwaitraining #personaltrainer #lifecoach #fit #fitfam #fitspo #fitness #instafit #fitnessaddict #motivation #fitmotivation #TrinidadandTobago #toronto #newyork #lifestyle #health #gymlife #training #fitgirls #fitchick #fitchicks #transformation #bodytransformation #lifestyle

Share 30 2
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
soyzapata. Concurso!, quieres ganarte un reto de vivri? Es muy fácil sigue los si

Concurso!, quieres ganarte un reto de vivri? Es muy fácil sigue los siguientes pasos!! Válido para cualquier parte de Colombia! 1.debes seguír mi cuenta @soyzapatay @laurardila y dale like a esta publicación 2. Etiqueta a 4 amigos 3 tonale captura a la imagney del concurso y publicala en tu historia con la frases gana el reto etiquetando las 2 cuentas iniciales y listo así de simple! Entre mas partícipes más oportunidades tienes de ganar! #vivrilifestyle #vivrichallenge #fitmotivation #healthylifestyle #healthyfood, 🍇🍈🍉🍊🍋🍏🍑🍐🍒🥔🍆🥕

Share 10 1
naughtyveganthinker. Blessings received from Mother Nature. Thank you 🙏🏽
🧔🏽👑®️
By:
N
A

Blessings received from Mother Nature. Thank you 🙏🏽 🧔🏽👑®️ By: N A G H T Y V E G A N T H I N K E R • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • #beardedvegan #veganism #veganbodybuildingandfitness #fitnessmotivation #veganfitness #plantbased #plantbasedgains #naughtyveganthinker #plantbaseddiet #plantpowered #plantpoweredathlete #vegangains #veganfitnessjourney #vegansofinsta #vegansofinstagram #🌱 #fitnessmotivation #veganinspiration #veganjourney #veganlove #love #veganphotooftheday #meditate #whatieatinadayvegan #fitmotivation #veganfit #veganaf #veganwarrior #vegan #newyork #meditation

Share 6 0
iloveshape. 💋✨Diseñado para mujeres de busto pesado, evita dolores en la espalda

💋✨Diseñado para mujeres de busto pesado, evita dolores en la espalda y ayuda a mantener una postura recta.✨💋 Encuentra tu prenda ideal en: iloveshape.com . . . #ILS #Lookgreat #fashion #Lingerie #Body #Fashionspring #Lifestyle #Naturalbeauty #prendasdecompresion #figura #Gymtime #Fitmotivation #Belleza #Sensualidad #Moda #Confort #Elegancia #Fitness #Estilo #Amor #Moderno #Prendasdecontrol #Frescura #Suavidad

Share 5 0

✔La sentadilla es un movimiento humano básico, sólo hay que recordar como hacerlo. ✔Una sentadilla bien hecha jamás lastima las rodillas. ✔Las sentadillas pueden hacer más x la masa muscular y fuerza total que cualquier otro ejercicio de glúteos 👊👊 ✔Pero un sentadilla mal hecha puede dañar más que cualquier otro ejercicio. Presta atención y realiza la correctamente. 👍 1) Coloca un step bajo, un disco mediano y una banda elástica en tus piernas. Realiza el movimiento saliendo con tu peso hacia atrás, de esta manera las rodillas no sufrirán presión alguna. Toca el step apenas para lograr profundidad y elévate (no te sientes) a la vez trabaja tus hombros elevando los brazos estirados hasta la altura de los mismos. Mantén el pecho hacia arriba y hombros atrás. 2) Rotación de glúteos. Pierna estirada,rota en ambas direcciones x 30" cada lado 🔥🔥 3) Misma técnica que el ejercicio (1) solo que llevaras los brazos a la altura de tu cabeza trabajando dorsales. 🏋️‍♀️ #chicastrekargentinasportclub #sportclublibertador #sportclubolivos #rutinaejercicios #rutinagym #entrenadorpersonal #entrenemosjuntos #personaltrainners #personaltrainercaba #gympersonaltrainning #gluteos #fitmotivation

Share 2 0

Young @kvnx.lebrett got his spring Football equipment today. He is in that spring Football mode. Gotta give the young man credit for trying to take on @_king_brandon1. 📽 @dfw._.tevita

Share 11 1
breakawayfit. BFP Family Members of The Month: Brittany and Jordan Denning
Core Valu

BFP Family Members of The Month: Brittany and Jordan Denning Core Value: Constant Progress Brittany and Jordan have been a blast to work with! They both work crazy hard in the gym and have steadily gained muscle and lost fat since they began at BFP. We wanted to recognize them both as our April BFP Family Members of The Month for their relentless pursuit of Constant Progress. When they first started at BFP, Brittany had some back pain and Jordan hadn't lifted weights regularly before. Now, quite often, Jordan is coming 2x per day and Brittany is hitting deadlifts and #squats pain free! When they first started, they hadn't done a #Spartanrace before but in their first year, they both conquered a Trifecta! This year, they are headed for a double trifecta! Sometimes running multiple races in one weekend!! Brittany and Jordan, thank you for being awesome, always bringing a good attitude, and working hard! We appreciate the heck out of you!! #FIT #STRONG #CONFIDENT⠀⠀ _____________________________⠀⠀ #BFPstrong #personaltrainer #hampsteadnc #topsailbeach #surfcitync #sneadsferry⠀⠀ #fitness #fitspo #motivation #fitmotivation #bootcamp #personaltraining #exercise #wilmingtonnc #weightloss #transformation #strengthtraining #weightlossjourney #workout #hiit #hiittraining #hampsteadfitness #jacksonvillenc

Share 12 0
odohertym1. ELEVATE your surroundings, ELEVATE your life 🚀
.
I think my favorite

ELEVATE your surroundings, ELEVATE your life 🚀 . I think my favorite part about doing some of these comps is getting to be around a ton of people that are willing to push themselves to the extreme! It says a lot about a person when you see how hard they work. It sparks something and makes you want to push even more. In workouts. In business. In recovery. In personal growth. Pumped for the next comp to come in July 💪🏼 let’s get it @tjmentus42!

Share 17 1

Avec force et détermination, le travail paye toujours . . . #gymshark

Share 35 1

Un estilo de vida saludable es no negociable!! 💪 Te cuidas o te cuidas 😉 . . #fitcoach #fitmotivation

Share 15 1
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
suhryee. hit 105 for my top set of 3 the other night 🤗 #strugglebus also these

hit 105 for my top set of 3 the other night 🤗 #strugglebus also these tanks from @curves.official are AMAZING. i was crazy hesistant because they’re a little pricey but let me tell y’all, the quality is unmatched. super soft, sturdy, just all around great quality!

Share 16 2
be_move_do. So you say you’ve two workouts today 🏋🏽‍♀️ and now you’re gonna do y

So you say you’ve two workouts today 🏋🏽‍♀️ and now you’re gonna do yoga? #WellWellWell . Remember #overtraining, like six-pack abs, is also a result. 🤔 . How about a massage or you stretch for 30 minutes instead? . . #exercise #training #strength #onlyhuman #athlete #think #training #play #relax #workout #nyc #stretching #crossfit #personaltrainer #kineticsculpt #exerciseconsciously #fitmotivation

Share 11 0
fatloss.tips1. Awesome great job 👏🏆👏 @cam_bree_uhhh 💪💯👏 -
.
-
-
Credit 📷 @cam_

Awesome great job 👏🏆👏 @cam_bree_uhhh 💪💯👏 - . - - Credit 📷 @cam_bree_uhhh 👏. Thanks you for inspiring 👏 . - . . - 🔶 Increased energy - - - 🔶 Improved cholesterol levels - - - 🔶 2-4 inches from your waistline - - - 👍 Follow 👉 @fatloss.tips1 🙌 for inspiring stories and tips💪 . ↔ Tag someone, share and motivate!. 👉 Follow Link on my Bio ▶ @fatloss.tips1 ◀ - - ▫ ▫ ▫ ▫ ▫ ▫ ▫ ▫ ▫ ▫ ▫ ▫ ▫ ▫ ▫ ▫ ▫ ▫ - - #momswithmuscle #fitmotivation  #weightlossprogress  #fitgirlsinspire #getfitstayfit  #stronggirl  #weightlossstruggle  #bodyweightworkout  #weightlossinspo

Share 107 0

2 Vids watch both! Vintage Strength Games 30lb Men’s Mace Competition footage from the 2017 Arnold Sports Festival. Jason Tackett and David Glissen hammered out some serious reps in this event. VSG Mace Competitions are a Low Impact way to stay competitive and have some fun! The 10-2 is an easy exercise to learn and performing them for 10-45 second sprints is super for HIIT types of workouts when done with some weight. Give them a try in your next workout and check back to the videos here to see what reps the guys are getting - the timer display will show the counts. Then base your training accordingly. Give it a shot to see for fun and remember a pass to the left and a pass to the right equal 1 Rep! Get it!!

Share 9 1

Beat the heat ☀️😓 but....you are still going to sweat in our training sessions! - For those looking to get summer bod ready, give us a try to help you get the results you are looking for! Send a message for more information! 💪 . . . . . #rosevillestrengthandconditioning #roseville #rosevillecalifornia #rosevilleca #fitmotivation #workoutmotivation #workoutwarrior #sacramento #fitmotivation #fitspiration #fitness #fitgoals #mindset #routine #training #workout #fitnesstrainer #loomis #lincoln #rocklin #strength #strengthtraining #rosevillefitness #trainer #personaltrainer

Share 19 3
badou_zaky_. If you are persistent you Will get it 
so if you are consistent you wi

If you are persistent you Will get it so if you are consistent you will keep it 💪💪 : : We_love_this_game Get_gain💪💪_or_die☠☠ Hamdoulilah mashallah 🇸🇳🇸🇳 Sénégal_we_prensent 🇸🇳💪 #senegal #senegalaise #senegalese #hardworkpaysoff #nopainnogain #musculation #muscles #underarm #sport #workout #workinprogress #fitness #fitmotivation #lifestyle #gohard #bodybuilding #body #bodybuilder #bodybuildingcom #morningmotivation #nike #adidas #senegal #dakar #hardstyle #lifestylephotography #sponsoredathlete #morningmotivation #tricepsday #triceps

Share 88 2
yanet_sophia. Comienza hoy ☺️💋👏🏻
#fitmotivation#healthy#bestnutrition#lifestyle#b

Comienza hoy ☺️💋👏🏻 #herbalife

Share 6 0
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});