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Looking back in the past isn’t going to change anything. - Whether you cheated too much, didn’t follow the plan thoroughly, whatever it might be. - It’s not an excuse that it’s in the past now and nothing you can do about it. - But what are you going to do to make it better moving forwards?

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marwa_fit_girl. -- ‏هذا رحل ، وهذا زعف ، وهذا غيرته الأيام  دون سبب ....
أخبرو الجميع

-- ‏هذا رحل ، وهذا زعف ، وهذا غيرته الأيام دون سبب .... أخبرو الجميع : "بأن الأصيل يبقى أصيل والدنيا لا تقف على أحد🤚 #girlpower #fitnessco #training #beliveinyourself #noexcuses #algerienne  #algerie #healthylifestyle #fittam #motivation #instafit #positive #dzblogger #influenceur  #dzinfluencer #fitinfluencer #smile #peace #behealthy #influencer #fitness #fitnessgirl #fitgirl #blogger #beautygirl  #algerienne🇩🇿

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Leg day 🔥 but more like glutes 🍑

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Be. Real. In the end, that’s all we’ve really got. Things change as we go. We fall and we grow. We shine and we glow. Sometimes I pretend that I know. Then the universe smacks me like...bitch, let go! I realize and I flow. On and on and round and round we go. But if there is one thing I do know, I love this life more than you know. BE REAL, let it show.

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artipilates. 🤸🏻‍♂️🤸🏻‍♂️#acro#acroyoga#armbalance#befitvideos#exercises#fit#fitc

#yogalates

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30/60/90.⁣ ⁣⁣ ⁣HIIT days

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Who agrees with this? 😂😂😂

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So this ones a little embarrassing to post... but I think it’s important to post the journey on social.. not just the end result. Today’s workout I just wanted to play. I used to be able to do lots of fun, superhero tricks and skills in the gym. From a lot of living my life & giving myself a break over the past year (I’m trying to stay positive and not say “eating like crap and skipping workouts “😝) I’ve lost a lot of my cool skills that I’d worked so hard to get. So today I started from square one and this was the result. I practiced my an rollouts (which were a sad sad story 😂), tricep push-ups, butt to bars, pull ups and handstands. Although it was a rough attempt.. I’m not worried. Consistency is key. And I know that the time I spent out of the gym was well worth it. Anyways... I kinda like the feeling of starting from scratch. (But never again)

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#TransformationTuesday, look at that!!! 3 years ago vs now!! 47 Kg vs 62Kg, plus the 🍑!!! 😂😂😂 I crack myself up! I haven't posted one of these in a while and looking back at the day I started. Gosh, I have come along way and have learned a lot... still pushing anf loving every part of the journey!! 😀😀😀 . Let me know how your journey is going!😃👺💪 . All done with a good eating plan and smart training, no protein shakes, etc. was used then and still not used now... . . . . . . . #instagramfitness #fitcoteam #fitnessco #fitgirlsguide #instafitness #instafit #fit #fitness #gym #homeworkout #gymexercises #abs #abexcercises abguide #sixpackfemmes #glutes #howtoworkoutglutes #howtogroeglutes #gyms #toneitupgirl #muscle #gymbunny #getfitwithfitness #fitnessfan #fitlife #strong #inspiration #fitgirls #fitgirl #gymshark

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Those challenges that keep you down. - Things you struggle with, that keep you back. - Once those weaknesses become your strengths.... - There’s no stopping you! 💪

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#motivationmonday❤️ ... I am up and ready to take on this new week, I have a lot of work to get through and goals to work towards this week!! I am excited for everything and completely open to learning through the entire process! Yes you can and you will! Let's go! . Happy Monday!!! . . . . . . . . . . . #abguide #abvideos #abexercises #female6packguide #6packguide #6packexercises #sixpackfemmes #howtogetabs #homeabguide #befitvideos #exerciseguide #fitgirlvideos #fitnessforall #gymexercises #girlyexercises #fitcoteam #fitnessco #fitgirlsguide #igexercises #instafitvideoz #instafitsociety #homeexercises #homeworkouts_4u #instagramfitness #fithealthyworkouts

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Dear Martial Artist, Buried within the boldness of admitting I don’t know is the gift of self acceptance. Stepping forward not knowing is the root of humility, faith and growth. Had the greatest training today at @87elevenaction with @kitdaleofficial, @hugh_gregoryfitzgerald @stephendunlevy Thank you for your continued wealth of knowledge 🙏🏼 🥋

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Flex Friday 💪

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Sue’s first HIIT workout.⁣ ⁣⁣ ⁣How much did you enjoy it!?!

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_naomi02_. I need this shirt 😂

#damnsnacks #needthisshirt #snackattack #canthav
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