#fitnesshumor

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This is what happens when you bounce around half natty weights.

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empowerufitness. TRX FOR THE WIN! I had a few minutes between clients (and KAIA was get

TRX FOR THE WIN! I had a few minutes between clients (and KAIA was getting deep cleaned 💕) so I popped into a bro gym and did a real quick #TRX and #Kettlebell Circuit! They’re two of my favorite functional training tools and I LOVE that my clients and I have access to them when we train at Kaia FIT Roseville, Orangevale, and Natomas! This TRX Abductor and TRX Pike superset (done slooooow) is such a great way to build a strong and stable core!!! 💪🏻 #empowerufitness #empowered #powerfulwomen #fitnessmotivation #fitnessinspiration #fitnessgirl #fitnesslife #fitnesshumor #fitfam #girlswholift #trxworkout #functionalfitness #functionaltraining #workoutmotivation #workoutinspiration #staymotivated #staystrong #stronggirls #girlswithmuscle #leggings #poppyscrunchywhathighrise #highriseleggings #zyia #zyiaactive #zyiaactivewear #zyiarep

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kingborch. ... oh gaaaawd ...
#gymmeme #gymmemes

... oh gaaaawd ... #gymmeme #gymmemes

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barreabove. It’s all their fault...but we LOVE our BARRE TENDERS!! 💚👯‍♀️🌟🙌🏼
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It’s all their fault...but we LOVE our BARRE TENDERS!! 💚👯‍♀️🌟🙌🏼 #barreabove #barre #savvierfitness #barresox #balletone #fitness2music #barretender #barreinstructor

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Feeling very army green today 🤷🏼‍♀️ but heyyy when ya throw together your workout clothes in the early AM, you never know what you’ll get 😊. Worked on some muscle ups today which felt not too shabby, considering I haven’t been giving them much love lately. . Relied on @wodndone grips to protect my hands like usual 😇☺️ these thin grips were the best thing to ever happen to my CrossFit hands. Code hungrychels15 will get you 15% off! . . . . . #wodndone #nomorerippedhands #cleanandjerk #snatchgrip #muscleups #barmuscleups #gymselfie #houstonfitfam #houstonfitness #progressisprogress #crossfitter #crossfitgirls #girlsthatlift #houstontx #ighouston #dietitiansofinstagram #platinumblonde #platinumhair #fitnesshumor #ootd #fitfashion #meditation #meditate

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That's what you get for training how to kip.

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leanwifehappylife. Definitely my worst enemies today 😂😂😂 Thank you @joelfreemanfitness

Definitely my worst enemies today 😂😂😂 Thank you @joelfreemanfitness for that kick ass leg day yesterday 💪🏻

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just_call_me_muscles. Lmaoooo this is me!! Hurt like a mutha but laugh at every movement cau

Lmaoooo this is me!! Hurt like a mutha but laugh at every movement causing me pain and cant wait to do it all over again 🤗🤩 #soreness #fitnesshumor #ijustlovetolift #soreasamf #someonecomemovemyarms😅

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goofy_tyydyy. Catch this quick episode of Loner Lester 😂 (First video didn’t post c

Catch this quick episode of Loner Lester 😂 (First video didn’t post correctly) Follow my bro @suella_wayne #lonerlester #funny #hilarious #pissed #grindsmygear #angryman #bigbrother #swole #fitness #humor #fitnesshumor

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hercules_dw. Catch this quick episode of Loner Lester 😂 (First video didn’t post c

Catch this quick episode of Loner Lester 😂 (First video didn’t post correctly) Follow my bro @suella_wayne #lonerlester #funny #hilarious #pissed #grindsmygear #angryman #bigbrother #swole #fitness #humor #fitnesshumor

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yungun92dwash. Catch this quick episode of Loner Lester 😂 (First video didn’t post c

Catch this quick episode of Loner Lester 😂 (First video didn’t post correctly) Follow my bro @suella_wayne #lonerlester #funny #hilarious #pissed #grindsmygear #angryman #bigbrother #swole #fitness #humor #fitnesshumor

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TAG YOUR 3SOME PARTNERS😉 And get to #FLEXIN 🎤🎼🎹🎶 @sza (down 4 whatever) . . @mae_deeb & @mrs_tac23 😍 my sister wives 😂😂😂 #latenight madness . . #weworkin #tacteam #goodnight #core #abs #training

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xcel_precision_training. Ha! 😂😂😂

Ha! 😂😂😂

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myka340. “The next time your trainer tries you - this is what you do! Show em y

“The next time your trainer tries you - this is what you do! Show em you ain’t scared of his little workouts. Go beast mode on em and make HIM the 👶🏾😂😂” Dont come for me Bruh!!! . . .Baby 1 Yours truly..Baby 2 @nieshachin28 . . .Video Credit @tailoredfitness12 . #fitnesshumor #tailoredfitness #bootcamp #groupworkouts #theshaderoom #21k9 #Newyearweightloss #Goals #bodyboals #fitness #humor #southflorida #lauderhill #weightloss #groupfitness #newyear

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jeepingmar. 🤣 Ain’t that the truth! 🤭#fitnesshumor #gottalaugh #humor

🤣 Ain’t that the truth! #fitnesshumor #gottalaugh #humor

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gopumpyourself. Fuckin’ Shrek & Fiona after sunset looking ass

Fuckin’ Shrek & Fiona after sunset looking ass

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fitnessconnection242. We gotta stick together until the New Year’s rush dies off ✊✊🏾✊🏼
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We gotta stick together until the New Year’s rush dies off ✊✊🏾✊🏼 . . . . . #gymmemes #sharingiscaring #gymlife #gymhumor #fithumor #fitnesshumor #fitnessmeme

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fitness.bum. Would you rather run on a beach or in a city? 
Right now I’d choose be

Would you rather run on a beach or in a city? Right now I’d choose beach. Can’t let someone catch me slipping on ice in the city😂 Comment your thoughts ⬇️ #fitness #fitnessmotivation #fitnesshumor #exercise #running #cardio #intervaltraining #ihatewinter #beach

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taylormoe8. Yoooo. The pain is real. I haven't done a totally dedicated leg day in

Yoooo. The pain is real. I haven't done a totally dedicated leg day in a while. The mood and the body haven't been interested. So today I busted out the new weights and my body let me know that it's been too long. Started with day 15 of #yogawithadriene Dedicate, and followed it with a #fitnessblender lower body strength training video. It felt so good and so bad at the same time lol. I took breaks when needed and modified when needed and I'm glad I did it. We'll see how I feel tomorrow #workout #fitness #fitspo #fitnesshumor #fitnessquotes #motivationalquotes #memes #funnymemes #instagood #instafit #yoga #findwhatfeelsgood #yogaeverydamnday #fatgirlfitness #plussizefitness #plussizefitnessjourney #fitfam #fitstagram #bodypositive #fitnessmemes #picoftheday #fitnessjourney #soretodaystrongtomorrow #ywadedicate #fattofit #lift #workoutcomplete #legday

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fitness.stance. 🔥TOP 5 MOST USED SUPPLEMENTS🔥by @fitness.stance 💪
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When it comes t

🔥TOP 5 MOST USED SUPPLEMENTS🔥by @fitness.stance 💪 - When it comes to building and preserving muscle mass, protein is one of the most important and popular sports nutrition supplements in the world. Regular consumption of protein, particularly in the ‘anabolic window’ that immediately follows exercise, contributes to the significant growth and repair of muscle fibres. - Creatine monohydrate is the most popular sports nutrition supplements on the market today. It is the single best-selling workout supplement of all time and has more published human studies showing its safety and efficacy than any other supplement in history. Creatine is often referred to as “ergogenic”, which means that it has been proven to enhance physical performance in sport. A daily intake of 3000mg of creatine has been shown to: Increase muscle strength Increase muscle power output Increase muscle speed Increase lean muscle mass - Leucine is one of the BCAAs that are so important in assisting muscular health. Leucine is one of the most essential amino acids, because of the potency of its functions including stimulating muscle growth, its ability to modulate insulin sensitivity and its carbolic effect on fat. - Omega 3 speeds up exercise recovery after tough training sessions. The muscles are full of microscopic tears that when healed, make the muscles stronger and bigger. Omega 3’s anti-inflammatory compounds help make recovery happen. - Glucosamine plays a vital role in building cartilage with many people consuming it as a supplement in and out of sports performance. It is often used to treat arthritis and osteoarthritis and occurs naturally in the fluid around the joints and in animal bones. . . . . . . #bodybuilder #fitnessstyle #fitnessaddicts #fitnesstraining #fitnessclothing #fitnessprogress #fitnessguy #fitnessgram #fitnesscenter #fitnesshumor #bodybilding #body #workoutideas #workoutinspiration #workoutpartner #nutrition #gymfitness #gympartner #gymqueen #gymholic #gymaddicts #fit #gymaddicted #musclenation #gainmuscle #muscleleague #bodybuilding #photography #fitness #gymtime💪

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SIDE-BENT POSITION 😫 - - Your daily habits will lead to long term muscular compensations that will wreak havoc on your body if you are not mindful of your movements/positions! Prolonged activities like driving & sleeping are usually the major culprits in throwing your body out of whack 👀 - - Side-bent position is one of the most common compensations caused by frequent weight shifts to one side of the body. Your hip will hike up & your shoulder will drop down on the compressed side of your body 😳. Use the stretch in the video to slowly regain proper balance! Do it for 2 minutes and shoot for 2-3 times per day 👏🏻

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barresox. “Your butt is too big.” -said no one ever 🍑
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Let Barre Above lift an

“Your butt is too big.” -said no one ever 🍑 - Let Barre Above lift and tone your booty! #barreabove #savvierfitness #barresox @pulse163 #bootyfordays

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16# chicken coleslaw

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hulkfit24. So you just gonna call me out like that @hansgieseler okay it’s on now

So you just gonna call me out like that @hansgieseler okay it’s on now.... why don’t you pull up and i show you what we know about that in Kenilworth NJ #HulkFit Style #TheWolf #FitnessHumor

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