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fitnessstudiox. Welcoming the weekend with a good stretch and some yoga poses🤸🏽‍♀️🧘

Welcoming the weekend with a good stretch and some yoga poses🤸🏽‍♀️🧘🏽‍♀️What's your fave yoga pose to do on a weekend? #StudioX #Yoga #Heal #Yogaposes #YogaAsanas #Fridayfeels #Fitfam #Getfit #Fitnessinspiration #Fitnessmotivation #Fitnessgoals #Health #Wellness #Fitnesslife #Fitnessjunkie #Fitnesstips #Pakistan #Instadaily #Photooftheday #Karachi

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katiecantstopwontstop. Me
👸💪

Me 👸💪

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Fill in the blank....I’ve probably said it while training.😂 I’ve been thinking about phrases and words I use a lot while training, and now am noticing what other trainers and coaches say while training. This is a phrase that comes up often in the fitness world. . “Squeeze your butt/abs nice and tight!” “Keep your booty down nice and low!” “Hold your hips up nice and high!” . The list goes on, and on, and on.😆 . Also- I couldn’t tell you exactly WHY I use this phrase so often, it just kinda rolls off the tongue nicely. . Next time you’re working out with a trainer or coach, see if you notice anything they say often. It’s kind of funny how we all have our go to’s. . This isn’t an important post by any means, just a light one for ya on Friday!👏 . Anyone have another trainer/coach phrase that you hear/use a lot that comes to mind?! Tell me below. I can’t be the only one who notices this!🤣

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masterokarate. Nobody can succeed in life without the discipline to keep going even w

Nobody can succeed in life without the discipline to keep going even when things are difficult. Our students learn discipline and persistence. Martial arts training requires true diligence and that’s not possible without discipline. Students are held to the highest standard of behavior at all times – and the discipline they learn here will help them everywhere else. @tutzmagootz_ @glamsquad_bykarla @masterocasio @annie__healy @marketstreetlynnfield #karate #martialarts #kids #selfdefense

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😱🤔💪🏻CAPTION THIS PLEASE! (Best wins a story shoutout) _ ⚡@HERCULESWORKOUTS⚡ 🏛 @HERCULESWORKOUTS🏛 ⚡ @HERCULESWORKOUTS⚡ _ 📲DAILY FITNESS/BODYBUILDING CONTENT: _ 🏋Exercises/Tutorials 🗣Motivation/Inspiration ✍Quotes 😱And Viral/Trending Content _ 🔥WAKE UP THE HERCULES IN YOU!👇 _ 💪@herculesworkouts_coaching💪

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herculesworkouts. 😱🤔💪🏻ARE YOU KIDDING ME?!
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⚡@HERCULESWORKOUTS⚡
🏛 @HERCULESWORKOUT

😱🤔💪🏻ARE YOU KIDDING ME?! _ ⚡@HERCULESWORKOUTS⚡ 🏛 @HERCULESWORKOUTS🏛 ⚡ @HERCULESWORKOUTS⚡ _ 📲DAILY FITNESS/BODYBUILDING CONTENT: _ 🏋Exercises/Tutorials 🗣Motivation/Inspiration ✍Quotes 😱And Viral/Trending Content _ 🔥WAKE UP THE HERCULES IN YOU!👇 _ 💪@herculesworkouts_coaching💪

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happy weekend peeps🍒’ . My GIVEAWAY with @beabyl is now CLOSED! Go check out my story too see the two lucky winners❤️... Thank you all again for the support I’ve received from this page! I’ve learnt so much from this lil fitness community and I hope I’ve also helped some of you🙏🏻’

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Master O Karate Academy It’s here! It’s state of the art! Can you see the improvements? @masterokarate

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