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---------------------------------------------------------------------------- Introducing: "I started Keto on July 2, 2018 at 542 lbs, today I weighed in at 319 lbs! I’m so close to my goal weight of 250 lbs! Keto hasn’t just changed my appearance, but has changed my overall health. I feel better than I ever have, and my workouts seem to be getting easier. I have increased mental focus, and overall seem to be happier. Looking forward to where this journey leads me. Thank you keto for changing my life!".💕 ---------------------------------------------------------------------------- ➡️Follow @ketodaily.usa for more!👍 ---------------------------------------------------------------------------- By: @losing2live411 #fitnesstransformations #fitnesstransformation #weightlosstips #weightlossroutines #losingweight #weightlossstruggle #weightlossmotivation #weightlosstransformation #weightlosssuccess #extremeweightloss #fatlosstips #fatlossmotivation #beforeandafterweightloss ----------------------------------------------------------------------------

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---------------------------------------------------------------------------- KETO FRESH LEMONY SHRIMP + AVOCADO + TOMATO SALAD 😋 ⬇️ INGREDIENTS (makes about 3-4 servings): - 1 lb. raw shrimp, peeled and deveined. - 2 Tbsps olive or avocado oil, divided (we use avocado oil for cooking, and olive oil as the drizzle/dressing). - 1-2 fresh garlic cloves, minced or pressed. - 2 large avocados, diced. - 8 oz. mixed cherry tomatoes, cut in half. - 1 green chili, seeded & sliced. - A good handful of fresh cilantro or flat-leaf parsley leaves, chopped. - 1 large fresh lemon, both juice, zest of sea salt and fresh ground black pepper. ⬇️ INSTRUCTIONS: 1) Heat one tablespoon of oil in a large skillet over medium-high heat. 2) Add shrimp, and minced garlic, then cook for 3-4 minutes, or just until shrimp turns pink and is no longer translucent. 3) Season shrimp with sea salt and pepper to taste, remove from heat. 4) In a large bowl add cooked shrimp, chopped tomatoes, diced avocado, sliced chili, and chopped cilantro leaves. 5) Drizzle with remaining 1 Tablespoon of oil and squeeze in your fresh lemon juice, add zest, then very gently toss to combine everything together. 6) Adjust seasonings to your taste and enjoy! ---------------------------------------------------------------------------- ➡️Follow @ketodaily.usa for more!👍 ---------------------------------------------------------------------------- By: @cleanfoodcrush #fitnesstransformations #fitnesstransformation #weightlosstips #weightlossroutines #losingweight #weightlossstruggle #weightlossmotivation #weightlosstransformation #weightlosssuccess #extremeweightloss #fatlosstips #fatlossmotivation #beforeandafterweightloss ----------------------------------------------------------------------------

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After many years as an overweight person, Carol had had enough. Just when she needed it, a friend told her about the keto diet, and she decided to give it a try. She told her family about it and it didn’t take long for them all to join in... the results are WOOOW! Link to their full story: https://www.dietdoctor.com/a-familys-keto-journey ---------------------------------------------------------------------------- ➡️Follow @ketoweightloss.usa for more!👍 ---------------------------------------------------------------------------- By: @diet_doctor . . . . . #fitnesstransformations #fitnesstransformation #weightlosstips #weightlossroutines #losingweight #weightlossstruggle #weightlossmotivation #weightlosstransformation #weightlosssuccess #extremeweightloss #fatlosstips #fatlossmotivation #beforeandafterweightloss

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risssagetsfit. I realized I have not introduced myself or really let you guys into my

I realized I have not introduced myself or really let you guys into my life so with that being said , my name is Charissa. I and 24 years old & I live in Arizona! I have been doing hair for 5 years & I have a 2 year old boy🥰 I love a very busy life between being a working mama & trying to maintain my health ! I’d love to hear and connect with anyone who is willing so don’t be afraid to message me🤗 #selfie #weightlosstransformation #fatloss #fitmom #fitnesstransformations #workingout #fitness #followme

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bodybyyri_fitness. My girl is killing it! Here’s her weekly progress picture 💪🏽 - 
Firs

My girl is killing it! Here’s her weekly progress picture 💪🏽 - First picture is from last weeks progress and the pictures on the right are from this weeks progress. Be sure to check out her first picture ever - https://www.instagram.com/p/Bzopf8AhqUO/?igshid=e25yhl2cn9yy - Start weight: 152.0 6 week weight: 139.0 - #fit #fitnessmotivation #fitlifestyles #fitlifechoice #fitmom #fitnessgirl #strength #strengthtraining #transformation #fitnessjourney #fitnesstransformations #progresspic #fitmamas #weightloss #fitnotskinny #stayfit #stronggirls #healthyliving - https://www.instagram.com/p/Bzopf8AhqUO/?igshid=e25yhl2cn9yy

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---------------------------------------------------------------------------- Simple. Stunning. Flavorful. This dish is going to become your keto go-to when you’re in the mood for elegant simplicity.😋 ---------------------------------------------------------------------------- ➡️Follow @ketodaily.usa for more!👍 ---------------------------------------------------------------------------- By: @diet_doctor #fitnesstransformations #fitnesstransformation #weightlosstips #weightlossroutines #losingweight #weightlossstruggle #weightlossmotivation #weightlosstransformation #weightlosssuccess #extremeweightloss #fatlosstips #fatlossmotivation #beforeandafterweightloss ----------------------------------------------------------------------------

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