#fitover40

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Your ambition should be to get as much life out of living as you possibly can-As much enjoyment, as much interest, as much experience, as much understanding. And not to simply be what is generally called a “success” 🕊❤️ #workingonmydash #justlive __________________________ #Hardcorekatfit2 #FitsPro #FitnessPhysique #Motivation #GirlsWithMuscle #BeachBody #IGFitnessGirls #FitnessModel #inkedgirls #GymSelfie #FitForLife #Fitover40 #FitGirl #FitnessMotivation #Leggings #BossLady #Blessed #youcandoit #dreambig

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نظر؟ #allenge

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olderwomendating_. It is a dating site that connects Sexy Milf's with sexy young guys! Jo

It is a dating site that connects Sexy Milf's with sexy young guys! Join Daily 1000s of cougars are joining here ???????? click bio @olderwomendating_ #milfdating #sexymoms #maturebeauty #datecougar #ageless #cougarlove #cougarlife #cougarsingles #agematch #cougarclub #cougar #cougars #maturewomen #olderwomenyoungermen #fitover40 #ilovecougar #hotmilf --

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When your clothes match the lockers, the downlights are on your side and you’ve got a good shoulder pump. Call me vain if you dare ....But boom baby This photo reminds that I’m capable, strong, unyielding, empowered, enthusiastic, disciplined, dedicated, chasing my dreams and I’m who I’m meant to be. Nothing more and nothing less. Whilst I’m not bulletproof and I may be a tad impatient at times I am me Nothing else philosophical to add today. I just think this photo is super cool. Kind of feels like I’m Alice in wonderland with all those lockers #procompteam #fitspo #compprepcoach #figurepro #bodybuilding #strongissexy #onlinetrainingplans #strongover40 #fitover40 #gymselfie #prometabolicnutrition #ieatsugar #ironqueen #amazon #fitnessinspiration #liftweights #girlswithmuscle #girlswholift #girlswhosquat #shoulderpump #femalebodybuilding #strongwomen #aussiechick #coolphoto #callmevain #hisarebigger #beingme

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fitmama_ro. Feelin’ #flexy on this fine #flexfriday!  Had a great upper body wrkou

Feelin’ #flexy on this fine #flexfriday! Had a great upper body wrkout, 2nd week in to my 4wk powerbuilding program and feeling strong! 1st time hittin 99lbs on my Lats so pretty happy about that! Hope u all have a fantastic Friday and try something new today #fitfam! 💪🏽 . . . #fitmama_ro #fitmama #trynewthings

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midlifebiceps. PROTEIN TOAST
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#Repost @treynkennedy
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Fitness/motivation accou

PROTEIN TOAST . . . #Repost @treynkennedy ・・・ Fitness/motivation accounts be like . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #midlifebiceps #fitover35 #fitover40 #fitover50 #fitover60 #oldmanstrength #masterthebarbell #crossfitmasters #cfmasters #powerlifting #olderstrongerwiser #stillstrong #keeplifting #gettingbetter #stilllifting #thedad

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lkaburis. Those of you who are following me know that I’m doing a #50pushupsaday

Those of you who are following me know that I’m doing a #50pushupsadaychallenge and a #sweatto2019 challenge to help folks do a little something every day to get moving and be a little healthier.⠀ ⠀ Today, I’m dedicating my #50pushupchallenge to @alex_thegymguy and his wife Virginia. She is fighting #breastcancer and so Alex is doing what he can to get people to help them out by doing a 50 push up challenge and donating to their cause.⠀ ⠀ Come on #IGFitfam ! Go on over to Alex’s page and show some support! Don’t forget to tag #pushupsforVirginia when you knock out your 50 push-ups!⠀ ⠀ Here are mine! Best of luck to both of you Alex! ⠀ ⠀ Stay strong.💪🏼👊🏼🙏🏼 . . . . . #girldad #fitlifestyle #GettingHealthy #gettingfit #computerscientist #fitnessjourney #stayathomeparents #timemanagment #stayathomedad #lifestylechange #engineerlife #healthjourney #spiderman #foragoodcause #fitover40 #stayathomemom #boydad #fitafter40 #projectmanagers #gamerdads #busyparents #spidermanpushups #busymomma #busydad

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12 DAYS OF FITMAS 🏋️‍♀️🎄 . DAY 4:. 8 SQUATS. 4 PUSH-UPS. . How long did it take you to complete that challenge? ⏱ . FITMAS TIP: 1. drink 12 more of ounces of water today. 🚰 . 2. Add 1-2 more servings of veggies today. Spinach and tomatoes in an omelette. 🍳🍅 Mashed cauliflower instead of mashed potatoes. 🥔 . 3. Weigh yourself daily WITHOUT JUDGEMENT. So you can focus on a 2 lb weight loss at a time ⚖️. . 4. Track your food daily. Either use an app 📱or pen to paper 📝 . #strongnotskinny #progressnotperfect #weightlosscommunity #fitover40 #goaldiggers #justlift #helpingothersgethealthy #beyourownhero #nantucket #philadelphia #capecod #marthasvineyard #bebrave #becourageous #worldisyouroyster #nojudgement #liveyourpassion #badass #dogmomlife #publicsafety #911dispatcher #commit #12daysofchristmas

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karinadarocha. Today it was a home workout day!!!😜😜😜 Didn't feel like going to the

Today it was a home workout day!!!😜😜😜 Didn't feel like going to the gym but I still wanted to do my workout so I kicked my bootie and killed my workout at home...💪💪💪 Celebrate and be proud of every little achievement!!!👊👊👊Be HEALTHY, be HAPPY, be ACTIVE, be PROUD and be STRONGER!!!!💪💪💪 #fitover40 #fitnessaddict #girslwithmuscles #womenwholift #behealthy #beactive #strongisthenewskinny #dontgiveup #youcandoit #ilovetolift #fitnessmotivation #noexcuse #fitgirl #believeinyourself #womenwithmuscle #oneworkoutatatime

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shaycrossfit. 🌟It’s pretty cool when you start using your old “after “ pics as your

🌟It’s pretty cool when you start using your old “after “ pics as your new “before” pics. 🌟🙌 . 👉Follow @shaycrossfit for the best fitness motivation and more! . . . #transformation #progress #bbgcommunity #beforeandafter #bodytransformation #fitover40 #fitnesslifestyle #fitfam #fitmom #fitmomsofig #fitmama #fitlife #weightlossjourney #weightloss #diet #exercise #getfit #athomeworkout #workoutathome #fitbyfifty #motivation #goals #inspiration

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jennagfit. 💥💪🏼This lady... can you believe she is 53 years young???!!!!! 💪🏼�

💥💪🏼This lady... can you believe she is 53 years young???!!!!! 💪🏼💥 Yep what’s your excuse! @fit_muse_d_vice holds her OCB Masters Figure and Open Figure Pro cards... earned second place in her first pro show ever this past November at the @ocbbattleofthegodz (won her open pro at the @ocb_soa ) 🏆💪🏼. She’s fierce... she’s a mom... she works more jobs than this coach can track... and she’s all heart!!!!! #flashbackfriday #teamjennagfitness #jennagfitness #figurecompetitor #figurecoach #ocb #nattymuscle #girlswholift #fitover50 #fitover40 @fit_over_40 @officialocb_page @elitebronzing #elitebronzing #ocbpro #ocbfigure #fitfam #weightlifting

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body.fitness.fashion_. 💕 Fun Fitness Fact: A muscle dehydrated by a mere 3% will have a decr

💕 Fun Fitness Fact: A muscle dehydrated by a mere 3% will have a decrease in strength of 10%. ======= Want to fit back into your old clothes? • ✔️ Need to drop a few pounds? 👍 ✔️ Discover how to ignite your metabolism? 🔥 ✔️ Link in bio: @body.fitness.fashion_ • Follow @body.fitness.fashion_ Follow @body.fitness.fashion_ Follow @body.fitness.fashion_

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estherwilliamspt. Ooeee that was a good sesh today. Some of the beginning was  some skil

Ooeee that was a good sesh today. Some of the beginning was some skill drills which I struggle with. One remembering the damn sequence and secondly actually doing it! Got there in the end! Jerk Skill Complex 1 Jerk Dip Squat 1 Jerk Drive 1 Pause Split Jerk 1 Split Jerk Every 2 mins x 6 @70-75% Second vid is me attempting Tall Jerks 3,3,3. Bladdy hard and only managed it on the last rep. 🙄😂 Thanking you @penmulholland (Hers are👌🏻 go check ‘em out) 👀 #olddognewtricks #mindfulaging #alwayslearning #getunderthebar #mindgym #mindovermatter #skillsanddrills #awakentrainingseries #olympiclifting #jerk #womenwholift #strongwomen #fitover40 #power #fridayfun #personaltrainer #richmonduponthames

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janeycrose. Six years ago, someone gave me the gift of fitness for Christmas.

It

Six years ago, someone gave me the gift of fitness for Christmas. It was the best Christmas present I ever received. Because it changed my life, I want to help others change their lives. I am going to give YOU a gift of fitness. When you commit to your program, this month, you are going to get a $20 Target gift from me to spend on hopefully anything relating to your fitness. I continue to give the gift of fitness. This month it’s in the form of a gift card to Target! Don’t miss out. I have THREE available! What would you do with a $20 gift card from Target? Message me now and let’s get you set up for a great start to your 2019.

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mellyonsfit. Living from the inside out.  Mind, body, spirit. ❤️ #believe #trustthe

Living from the inside out. Mind, body, spirit. ❤️ #believe #trusttheprocess #journey #fitmom #fitover40 #doyou #areyoulistening @victoriawestphotography is your girl

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