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Un oiseau dans un arbre n a jamais peur que la branche casse. Parceque sa confiance n'est pas dans la branche mais dans ses propres ailes . Croyez toujours en vous-même @advice.coaching 📷@vonglele • • • • • #advicecoaching #coachhaltero #coaching #coach #personnaltrainer #fitness #fit #Instag_app #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #training #photooftheday #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #cleaneating #eatclean #excercise

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fitness_tipsy. Lower ab workout by @kimfrench87💪🏼 Tag a partner below!
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1️⃣ Crunch

Lower ab workout by @kimfrench87💪🏼 Tag a partner below! . 1️⃣ Crunch into V Up Complex - 10 reps 2️⃣ Up & Down Plank - 15 reps 3️⃣ Bosu Ball Alternate Leg Crunch - 20 reps 4️⃣ Plank with Reverse Leg Raises - 20 reps 5️⃣ Leg Raise into Hip Up - 10 reps 6️⃣ Opposite Arm Opposite Leg Crunch - 10 reps each side #fitnessmotivation #fitness #fitnessgirl #healthyfood #healthy #healthylifestyle #workout #workoutmotivation #gymlife #gym #gymmotivation #exercise #fitspo #fit #fitnessaddict #fitlifestyle #fitnessmotivations #gymworkouts #fitspo #tricepsworkout #fitlife #pushupseveryday #gymfit #fitnesslife #fitnessfreak

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rasskazoff4. Счастье — самая противоречивая эмоция. Почему? Потому что она может оз

Счастье — самая противоречивая эмоция. Почему? Потому что она может означать многое: радость, умиление, эйфорию…

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gym_shark.10. IT’S HERE! REAL FITNESS: The BBcom Digital Magazine, is out TODAY! 🔥�

IT’S HERE! REAL FITNESS: The BBcom Digital Magazine, is out TODAY! 🔥🔥 ***** REAL FITNESS is your one stop spot for editor curated content, program recommendations, exclusive discounts, check out new videos and podcasts – and you can shop right within the magazine content!! Think of it as the best of BBcom, all put together special for you in one easy place. ***** Check out the REAL FITNESS link in bio to flip through the pages, scope out the Summer Edition exclusive discount, and read about our first cover model Abel Albonetti and his journey to All Access superstar ⭐️ ***** #bodybuilding #motivation #fitness #fitnessmotivation #fitness #fitspo #workout #nutrition #motivation #yoga

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tioma_fitness_nazarov. •👈קל מאוד להתרכז בדברים הרעים שבחיים ולהתעלם מהדברים הטובים, אך כל יו

•👈קל מאוד להתרכז בדברים הרעים שבחיים ולהתעלם מהדברים הטובים, אך כל יום שכולל מחשבות שליליות ומעיקות הוא רק תזכורת לכך ששאר הימים שלנו מלאים באושר והנאה. •👈חשבו על הדברים הקטנים שמסבים לכם אושר בחייכם, אשר אולי התעלמתם מהם בזמן האחרון. •👈אם תקפידו לעשותם מדי יום. שום רגע קשה או מחשבה שלילית לא יוכלו לשבור אתכם

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4fitacademy. Uvek dođe trenutak kada stagniramo, kada mislimo da nam ne ide ili kad

Uvek dođe trenutak kada stagniramo, kada mislimo da nam ne ide ili kada ne želimo više da se trudimo. ⁣ ⁣ Sve je to normalno. ⁣ ⁣ Ali samo tada se vidi stvarno ko želi da napravi promenu. Zato u tim momentima seti se šta želiš i zašto si sve počeo!!⁣ ⁣ #fitness #gym #fitspo #fitlife #gymmotivation #motivationalquotes #motivation #quotes #citati #motivacionicitati #motivacija #trening #treninzi #motivacijadana #treningmotivacija

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fitlovepl. Siła 💪🏻💪🏻💪🏻 📸 @rubinka.fitfreak.mama 🍑🍑 Oznacz nas na zdjęciu

Siła 💪🏻💪🏻💪🏻 📸 @rubinka.fitfreak.mama 🍑🍑 Oznacz nas na zdjęciu @fitlovepl a dodamy Twoje zdjęcie do relacji 💪🏻 🍑🍑 Wyślij nam zdjęcie w wiadomości prywatnej a zostanie dodane w poście. ❗️ Zdjęcia wysyłane na priv będą dodawane w pierwszej kolejności 👿 #trening #positivevibes #transformation #instagirl #polishfit #gymgirl #polishwomen #polska #motivation #leginsy #warsaw #fitspo #gymtime #kulturystyka #fit #sport #polskadziewczyna #siłownia #polishgirl #ass #muscles #fitwomen #gymlife #gymvibes #girlpower #selfie #nogi #legs #fitpolska #biceps 😀

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aj_stricker. What time is it? Shoulder time!!! #ifyouknowyouknow my whole upper bod

What time is it? Shoulder time!!! #ifyouknowyouknow my whole upper bod took it when I trained my shoulders yesterday 🥵🥵🥵 been soooore for the last 24 hrs but also NEVER FELT BETTER🤩🤩 here’s my super star shoulder workout bc we allllll wanna build that hourglass figure and THIS is where we start #whoswithme #probablyjustme ⏩Superset- 3x12 - DB Forward Raise - Cable Face Pulls ⏩Superset- 3x8 - DB Shoulder Press - SA DB Lateral Raise ⏩MAIN- 3x8-12 (goal is to be lifting enough that u can only do 8 reps but that doesn’t always happen so another goal is to PUSH URSELF ALWAYS) - Smith Machine Shoulder Press ⏩Superset- 3x12 - Cable Front Raise - Forward Plate Raise with Rotation lemmmeee know what u think when u try it!!!!💦💦also feel free to hmu anytime if you ever have any questions or need ideas for an exercise/workout!! also again let me know if u want to start sharing more of what I’m eating these next few months😻🔥

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houseofworkouts. Ready to stand out from the crowd? 👊🏽 #HOWacademy Become an instruct

Ready to stand out from the crowd? 👊🏽 #HOWacademy Become an instructor. More info... #linkinbio

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Even though it’s Monday act like it’s Saturday. _ _ Happy New Week, Runners! _ _ Commit. Train. Conquer. Nov. 9th 💪 #TrinityRiverRun

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__rafafernandez__. Breaking and entering.
📸 @alvaro_hurtado_fotografias 🙏.

Breaking and entering. 📸 @alvaro_hurtado_fotografias 🙏.

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At my usual Sunday spot #relaxingwithnature #fitspo

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Team building workouts are always the best💪 • I interrupted @ shan.callan after her warm up to help me and she did great on this one for her first try... it’s harder than it looks! • Swipe to the third video to see @ gritfit_caroline trying to see if she’s stronger than me like everyone always tells her🙄 • • • • #oneliferockville #onelifefitness #fitnessmotivation #fitness #gym #gymmotivation #workout #rockville #gaithersburg #bosu #moco #montgomerycountymd #balance #teambuilding #turf #fitspo #workoutmotivation #lifting

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