#fitsteps
Posts
Practicing the fitsteps Christmas routines in the park 🎵 let’s it snow, let it snow, let it snow ❄️🎶 #beyourself #loveyourlife #malvern #dance #fitsteps #fitness #workout @fitsteps_official 🎄
As if this happened at The Movement today!!! #happierlife #mentalhealthmatters #malvern #beyourself #fitsteps #workout #positivevibes #strictlycomedancing #strictly #bbc1
Ok so last Saturday I bought my amazing @lipsylondon dress, yesterday I had my hair done (thanks to @lisaash12 )Thursday I’m getting my nails done with @the_little_pamper_company , I think it’s safe to say by the time Saturday comes I will be Blackpool ready :) So exciting! Only 6 days to go until Fitsteps Christmas Ball and Awards at Blackpool Tower Ballroom! Can’t wait to see @ianjwaite and @natalielowe_strictly_fitsteps again! Being part of the Fitsteps programme is amazing enough but being able to lead it with the help and support of two of Strictly’s fabulous ex pro dancers just makes it even better! #imsoexcited #countdown #christmasball #awards #6daystogo #hair #haircolour #balayage #appointments #nails #pamper #beauty #ball #fitsteps #instructor #dance #fitness #instadaily
My wonderful Club CHF Fitsteppers dancing one of our Jive routines. #fitsteps #dancefitness #cavershamhealthandfitness #danceyourselffit
Natalie Lowe amazing lady. #opportunity to raise awareness about myeloma and mental healing through dance #fitsteps 😀😀😀😀
My fabulous Emmer Green Fitsteppers dancing my Salsa routine. #strictlycomedancing #fitsteps #lovetodance #fitnessinReading
We loved seeing @natalielowe_strictly_fitsteps on #ittakestwo last night (or LEGS as @zoetheball would say)! Hope you picked up some good tips for your @fitsteps_official classes 💕 www.fitsteps.co.uk to find a #fitsteps class near you! 💃
Part of my Fitsteps Paso Doble routine. #fitsteps #strictlycomedancing #dancefitness #danceyourselffit #fitness
Personal motivation today! Haven’t slept properly for 4 days due to a sore throat (tonsillitis) - extra push needed for tonight’s classes! 💪🏻😴 #mondaymotivation #goals #gymgirl #gymchick #lovefitness #kettlebell #fitsteps #motivationalquotes
Monday Motivation! Set yourself some fitness and wellbeing goals for 2019 - here are some goals for anyone thinking of trying out our classes! #motivation #goals #2019 #funfitfastwales #fitness #lifestyle #fun #feelgood #southwales #fitsteps #pilates #chairexercise #fitnessforall
Here at Fun Fit Fast, we are delighted to have all new @sound_dynamics equipment for our launch in January!! #investment #quality #soundsystem #headmic #funfitfastwales #fitness #lifestyle #fun #feelgood #southwales #fitsteps #pilates #chairexercise #fitnessforall
We will be running Chair-Based Exercise/Dance classes in the community alongside working with established groups and care providers to deliver in-house! #chairbasedexercise #strongforever #social #inclusive #funfitfastwales #fitness #lifestyle #fun #feelgood #southwales #fitsteps #pilates #chairexercise #fitnessforall
Don’t forget your Christmassy outfits this week for our festive classes. Last week of community classes til the new year - let’s paaarrrtttaay!!
👋🏻TEAM JAZZ HANDS👋🏻 . . . SO much #festivefun Thanks for having us @brownskitchen18 🥳😆🎄🎅🏻🎊🎉 . . . #jmdancefit #fitness #fun #sidmouth #sidford #sidvalley #seaton #beerdevon #axevalley #sttthomasexeter #exeter #eastdevon #devon #zumba #zumbagold #zumbakids #fitsteps #dance #dancefit #liveyourbestlife
🌟Seaton🌟 SO much #festivefun Thanks for having us @oldpicturehouse 🥳 . . . #jmdancefit #fitness #fun #sidmouth #sidford #sidvalley #seaton #beerdevon #axevalley #sttthomasexeter #exeter #eastdevon #devon #zumba #zumbagold #zumbakids #fitsteps #dance #dancefit #liveyourbestlife
🌟Seaton🌟 SO much #festivefun Thanks for having us @oldpicturehouse 🥳 . . . #jmdancefit #fitness #fun #sidmouth #sidford #sidvalley #seaton #beerdevon #axevalley #sttthomasexeter #exeter #eastdevon #devon #zumba #zumbagold #zumbakids #fitsteps #dance #dancefit #liveyourbestlife
🌟Seaton🌟 SO much #festivefun Thanks for having us @oldpicturehouse 🥳 . . . #jmdancefit #fitness #fun #sidmouth #sidford #sidvalley #seaton #beerdevon #axevalley #sttthomasexeter #exeter #eastdevon #devon #zumba #zumbagold #zumbakids #fitsteps #dance #dancefit #liveyourbestlife
🌟Seaton🌟 SO much #festivefun Thanks for having us @oldpicturehouse 🥳 . . . #jmdancefit #fitness #fun #sidmouth #sidford #sidvalley #seaton #beerdevon #axevalley #sttthomasexeter #exeter #eastdevon #devon #zumba #zumbagold #zumbakids #fitsteps #dance #dancefit #liveyourbestlife
🌟Seaton🌟 SO much #festivefun Thanks for having us @oldpicturehouse 🥳 . . . #jmdancefit #fitness #fun #sidmouth #sidford #sidvalley #seaton #beerdevon #axevalley #sttthomasexeter #exeter #eastdevon #devon #zumba #zumbagold #zumbakids #fitsteps #dance #dancefit #liveyourbestlife
We will be teaching @fitsteps_official dance fitness classes when we launch in January as part of our community class timetable. Come along and join us to dance yourself fit. Let’s Cha Cha Cha our way into the New Year! *no partner work involved* #fitsteps #dance #strictlycomedancing #strictlyfit #dancefloor #funfitfastwales fitness #lifestyle #fun #feelgood #southwales #fitnessforall
We will all fit on the stairs!!🙈😆🤪🥰🥳🥳🥳 Huge THANKS @oldpicturehouse for hosting our #seaton #christmaslunch #celebrations #7years #zumba #dance #fitsteps #fun Fantastic food & service with a smile #perfect #lunchvenue #happychristmas you guys are AWESOME!!💃🏼🎄🎅🏻🎊💕
🌟7 YEARS🌟 Such a huge pleasure to teach these truly wonderful #eastdevon Zumba Divas & fabulous FitSteppers!! Massive thanks to @brownskitchen18 for hosting our very special annual 🎄Christmas🎄 party celebrations!! What a fantastic feast & as always, brilliant service too!! #christmasiscoming 🥳
This time next week 🤩🤩🤩 Tickets are still available to join us for the day time or the whole event! Tickets & info at www.fitsteps.co.uk @ianjwaite @natalielowe_strictly_fitsteps @markfosterswim @jillmariecooper @theblackpooltower #FitSteps #Christmas #celebration #ballroom #dance #blackpooltower
So what do we offer here at Fun Fit Fast? *Community based fitness classes including Fitsteps, Pilates and Chair-Based Exercise *One to one home based Pilates lessons *Chair-Based Exercise/Dance sessions for community groups and care settings *After school fitness sessions for schools for staff *Corporate fitness/dance bookings #funfitfastwales #fitness #lifestyle #fun #feelgood #southwales #fitsteps #pilates #chairexercise #fitnessforall
A great start to the weekend with our dancing on land and in the chair this morning. Thank you for bringing your sparkle. Now to enjoy the weekend with a bit more sparkle. Have a great time 🥂
Great fun dancing with the Chief Elf tonight. #fitsteps #elfday #alzheimerssociety @fit4tap.fitstepswithtracey @natalielowe_strictly_fitsteps @alzheimerssoc
This weeks inspiring story is about Simon Trigg. Simon almost lost his life after having a severe stroke. Some Dr’s said that he would NEVER improve. Simon is living proof that the 9month plateau is WRONG & is encouraging stroke survivors to never give up! TO SEE SIMONS FULL STORY ON HOW FITSTEPS, RAPPING & DRILLS HELPED SAVED HIS LIFE VISIT www.FitSteps.co.uk/BeInspiredFitSteps link in bio above. @Simontrigg you’re an incredible man and I thank you for opening up to me about your path to happiness and recovery. Huge Thanks to Elise, Simons #FitSteps instructor @themovementmalvern for being so inspiring! @ @eliseamelia_ @teddysphotos @fitsteps_official #BeInspiredFitsteps #dance #fitness #happy #fun #rapping #edsheeran 🕺🕺
Episode 2 of our #BeInspiredFitSteps series is about a man who almost died after a severe stroke. Some doctor’s told him he would not improve but Simon is living proof that the 9 month plateau is wrong for some & is encouraging stroke survivors to never give up! See the full story at www.fitsteps.co.uk/BeInspiredFitSteps Special thanks to ELISE DODD, Simon's amazing FitSteps Instructor! Owner of @themovementmalvern And to the amazing support of Simon's Family, FitSteps family and friends. 🕺🏻💃
@funfitfastwales has launched! Delivering fitness classes across the South Wales area including Fitsteps, Pilates, Chair-based Exercise and more! Our website is now live: www.funfitfast.co.uk #funfitfastwales #fitness #lifestyle #fun #feelgood #southwales #fitsteps #pilates #chairexercise
We’re getting fresh and energised for the new year a little early! We may have a new look but we’ll be keeping everything you love about our classes, all the while bringing in exciting new elements to keep your fitness as fun as possible!
3 festive classes to choose from. Who says exercise is boring? Come join the fun sitting or standing