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cricelcastillocross. What do I do differently? .
.
I’m really good about my active mobility

What do I do differently? . . I’m really good about my active mobility and flexibility so that I can really OPEN up my shoulders and improve your strength. . . The two honestly go hand in hand so I’m very good about focusing on everything. I am also trying to recover as hard as I train to maximize my strength as well. . . Finally throwing around some weight with my new coach @praxisolympicweightlifting who’s turned me into an entirely NEW lifter. She’s great ❤️ . . #backbend #flexibility #aerial #aerialphoto #olympiclifting #olympicweightlifting #girlswholift #chickswholift #girlswithmuscle

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_jessicalibardiyoga. Goddess pose opens and stretches the hips, shoulders and chest. It str

Goddess pose opens and stretches the hips, shoulders and chest. It strengthens the core, quads and inner thighs. This pose makes me feel strong and beautiful which isn’t always the case. Let go of expectations and simply trust. . . . . . . . . . . . . . . . . #goddesspose #yoga #yogapose #yogadaily #yogapractice #yogaeverydamday #balance #yogaflow #flexible #yogajourney #yogalife #namaste #fitspo #fitness #fitmom #yogi #yogasana #yogavideo #athlete #workout #yogapants #beagoddess #balance #strength #yogamom #meditation #flexibility

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littlemissaubreywyn. Improvement! #bmxballerina #ballet #flexibility

Improvement! #bmxballerina #ballet #flexibility

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kegardner72. #throwbackthursday to fun with friends at our R+F Convention in New Or

#throwbackthursday to fun with friends at our R+F Convention in New Orleans last year! I'm sad to not be in Nashville with my team this year, but so grateful that I can tune in virtually and not miss a beat. #smartbusiness #flexibility #Iwillstillbewearingmycowboyboots

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theblizz_studio. Flexibility yoga Kamis malam 18.30 w/@ayu_dewi_andini 
#latepost 
#fle

Flexibility yoga Kamis malam 18.30 w/@ayu_dewi_andini #latepost #theblizzstudio

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leekp_modeling. #tbt to dance. I'm trying to get back to being this flexible! \"Dancing

#tbt to dance. I'm trying to get back to being this flexible! "Dancing is a perpendicular expression of a horizontal desire.” George Bernard Shaw Photographer: Dave Brewer Studio: @syracusestrong Team: @shsdanceline #dance #danceline #drillteam #flexibility #model #utahmodeling #dancequote #photoshoot #photography

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hjr36_art. Here is a drawing of a talented contortionist. 
#art #contortion #flex

Here is a drawing of a talented contortionist. #art #contortion #flexible #bendy #flexibility #contortionist

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Pull the horizon to your chest Wrap its living edges around your shoulders Embrace the smouldering light Of new beginnings and the close of days Roshan James Good night, beautiful people! Tomorrow is a new day full of possibilities. Including, but not limited to: standing in the middle of the desert doing an upright mermaid pose in skin-colored clothing and/or eating cookies for dinner like I did tonight. 🍪 💁🏻‍♀️ Pic: @seth.bugarski

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Keep striving to thrive!!! Thank you @superherofit for teaching me to trust the #Repost @superherofit (@get_repost) ・・・ Continuing to get better at controlling moderate weight on the bar with strengthening right side with the nervous system engagement. @bakergal3 showing up at every session!!! Contact me today at superherofitca@gmail.com and take CHARGE of transforming your lifestyle!! You can find me here @sculpt365brimhall gym and online services available!! . . #superherofit #fitnessmotivationdaily #personaltrainer #suspensiontraining #trxstudio #trxtraining #trxtrainer #getfit #fitness #groupfitness #bakersfield #bakersfieldfitness #strengthtraining #kickass #shredded #pump #sixpack #bodybuilding #hiit #bootyblastcamp #allmax #motivation #inspiration #mobility #flexibility #rangeofmotion

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laurenflipz. I don’t like this but I love nicki minaj periodt. #flexibility #tumbli

I don’t like this but I love nicki minaj periodt. #flexibility #tumbling

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Can you tell we are sooo excited for our first FULL 6am Express class tomorrow morning???? 🎉🎉🎉💃🏻💃🏻🎉🤩🤩🤩. Let’s finish this first Challenge week strong - no canceling ladies 😎 💪🏽. You would be disappointing @oliviasestito and her beautiful set up of our room 😉. See y’all bright and early 🌅 #risetothechallenge #barexpress #morningworkout

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daipoledance. “Yes, your transformation will be hard. Yes, you will feel frightened,

“Yes, your transformation will be hard. Yes, you will feel frightened, messed up and knocked down. Yes, you’ll want to stop. But yes, it’s the best work you’ll ever do.” #gratitute . . . . . . . #gratefulness #thankfulness #blessedbe #poledance #pole #poledancing #poledancer #poledancersofig #staticpole #polefitness #poletrick #polelife #polemoves #poleaddicted #pdsplit #frontsplit #flexylegs #pdsplits #flexibility #flexible #splitseverywhere #teamrancan #rancanpolecompany . . . . . @camilamoita’s amazing #polesport class at @rancanpolecompany

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caught in the moment 💕🦋 thanks pops!📸: @dancepoppydance ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #improv #justforfun #dance #dancers #dancelife #turns #contemporarydance #flexible #flexibility #dancedance

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Grandes dançarinos não são grandes por causa de suas técnicas; eles são grandes por causa de suas paixões. ❤💭📸 Por @shotby_caio Prof @di_franzen #Dance #DancePhoto #Model #flexibility #flex #Gimnastic

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theragun. Guess who’s back, back again?
Liv is back, tell a friend.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
*A

Guess who’s back, back again? Liv is back, tell a friend. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *Applies to US, UK, EU, AU, CA - wherever Liv is sold, basically* ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #changethewayyouliv #backinstock . . . #theragun #changethewayyoumove #makewaves #naturalpainrelief #muscle #activerecovery #healthylifestyle #muscleactivation #recovery #deeptissuemassage #sportstherapy #painrelief #alternativemedicine #theragunliv #bodymovement #mobility #flexibility #flatlay #productphotography

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flirtygirlfloorwork. Middle splits and floor glory. Come to our workshop oct 5th (saturday)

Middle splits and floor glory. Come to our workshop oct 5th (saturday). Link in bio! . . #floorwork #flirtygirlfloorwork #flexibility #dance #incredipole #floordance #exoticpole #poledance #movementculture #gymnastics

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🎶🎧 I ain't got a motorboat but I can float your boat 🎧🎶

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