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run.amanda.run. Steel toe work boots, over 16,000 steps on concrete = Shin splints 😖

Steel toe work boots, over 16,000 steps on concrete = Shin splints 😖 Just one of those days..... Tomorrow will be better 🙃 #onedayatatime #onestepatatime #keepgoing #runyyc #theresalwaystomorrow #breathe #focus #heal #deeambig

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Chakra Tarot: Day Three of Seven Manipura / Solar Plexus / Yellow Seven of Swords Affirmation: I center my attention on the task before me and complete it with ease. The Seven of Swords, also known as the Lord of Futility, has been drawn for the Solar Plexus Chakra. Each day, I've been saying the card is fitting - I suppose I need to remind myself that tarot is usually eerily accurate! The Seven of Swords represents worry and the feeling of futility. It is something we can be susceptible to from time to time. It is a waste of energy. Manipura is the source of personal power, self-esteem, and motivation. It is located between the breast plate and navel, aligned with the spine. When this chakra is blocked, we tend to worry and have difficulty making decisions. So this message is for you - worry less (or not at all). Harness your warrior energy from your Solar Plexus Chakra. Activate this chakra by focusing on one task and set your clear intention. Within the Solar Plexus, you can ignite Pitta, the inner fire that drives your motivation to achieve your goals. The Seven reminds us that our worries typically never happen, especially if you release them to the Universe. 💛💛💛💛💛💛💛💛💛💛 The Deck of Thoth is being used throughout this chakra series. Let us know which deck you'd like to see used for future series! 💛💛💛💛💛💛💛💛💛💛 #chakratarot #tarot #thoth #solarplexuschakra #manipura #yellow #sevenofswords #futility #worryless #focus #achieveyourgoals #thirdchakra #balanceyoursolarplexuschakra #dailytarot #tarotseries #chakra #chakraseries #learntarot #readtarot #anatomyalchemy #personalpower #selfesteem #motivation #warriorenergy #clearintention #pitta #ayurveda #innerfire #seven #universe

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Nobody said it would be easy, the truth is you’re going to have to make sacrifices and work hard for what you want in life⁣. ⁣ But nothing feels better than pushing past those mental and physical barriers— nothing compares to the amount of knowledge and growth you obtain from climbing that mountain and proving to yourself that you are capable of anything. ⁣ So keep climbing, there is no limit.⁣ ⁣______________________________________________ #bodybuilding #bodybuilder #figure #figurecompetitor #offseasongains #sandiego #thegym #california #militaryfit #militarymuscle #militarywomen #curves #muscle #goals #focus #aspiretoinspire #fit #tattedmilitary #supportmilitarymuscle #focused #whateverittakes

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nick_alexa_. Semoga berbahagia mereka yang bersatu karna rindu. Rindu dengan damai

Semoga berbahagia mereka yang bersatu karna rindu. Rindu dengan damai yang selalu bisa didapat dari mata yang teduh, yang kini akan menjadi mata yang setia mendampingi. #my #canon #canon700d #canon60d #fotografer #focus #weddingphotography #wedding #wedding #weddings #likesforfollow #likers #like4like #likeforlikeback #likeforlikes #likeforfollow #like4like #likes #instalike #canon #likeforlike #following #followme #likeforlikes #instagramers #moments

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wanderlustarcana13. Focus!
The second part of my trilogy speaking on the importance of shu

Focus! The second part of my trilogy speaking on the importance of shutting up. (The first piece is "Single Sound, Single Silence".) All three pieces were written and shared when those around me didn't have the sense to be quiet when they were supposed to. • • • • • "When the nice guy loses his patience, the Devil shivers." ~more than one and yet anonymous~ . . . . . #poem #prose #writersofinstagram #writer #quote #inspirational #focus #shutup #bequiet #silence #sound

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Hey #CALGARY, #or otectingthe6ix is coming to give you a peace of mind! The True North Way! I hope you are as excited as us! 👌🏾👌🏾👌🏾 COMING SOON! @protectingthe6ix YYC For info contact info@protectingthe6ix.com! We are hiring apply on our website www.protectingthe6ix.com #gatekeepers #cclavie #brothersinarms #protectingthe6ix ------------------------------------------------------------ 🇨🇦 #6iXER #motivation #focus #entrepreneur #personalprotection #fitnessmodel #calgary #fff #protectingthe6ix #grind  #repyourcity #physique #alpha #alphaasfuck #security #tmc #beastmode #muscle #closeprotection #fitness #securethebag #toronto #getkeeper #wethenorth #

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outtenfit_nutrition. The next flavor to be released for Revive V2... Bombsicle Ice🔴⚪️🔵 Th

The next flavor to be released for Revive V2... Bombsicle Ice🔴⚪️🔵 This flavor promises to be just as refreshing and delicious as Strawberry Mango Cooler 🍓🥭 Revive V2 has been a fan favorite with amazing reviews! We’re working non stop on new delicious flavors to bring you #ofnsupps

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Learn to limit your distractions. Every phone call don't need to be answered stop making yourself so accessible. You will never be able to level up if you can't focus. -David Gavin #entrepreneurship #entrepreneurlifestyle #entrepreneurmindset #lifelessons #lifecoach #focus #philadelphia #atlanta #newyork #dallas #boston #blackownedbusiness #goals #mentor #leadership #facts #repost #trythis #blazincity

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dh1nd5a. Stay focused!! #tuesday #fitness #blessed #gym #focus #gains

Stay focused!! #tuesday #fitness #blessed #gym #focus #gains

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leafandsnowfall. Control of the emotions 
Into the creative limits
Staying focused on m

Control of the emotions Into the creative limits Staying focused on my priorities Embracing the moment #emotion #loveyourself #focus #embracethemoment #creative #stlart #blackandwhite #stage #flowers #frame

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scoobyaintyou. A nigga getting to much money right now #flyguy #lrb #focus #iknowhowt

A nigga getting to much money right now #flyguy #lrb #focus #iknowhowtogetabag

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